Event JSON
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"content": "Monday #Workout:\n222 seconds of plank.\n11 minutes of yoga for runners.\n20 minutes of strength training.\n5.6 KM of #Running (17°C, 100% humidity, and 7 KM/H wind).\n\nGood plank, yoga, and a tough strength. Went out for a 10K run, and around 4.7K or so, my left calf started to cramp, so I stopped, massaged and stretched it out. Ran a bit more, more cramping. It became clear to me that I was done running for the day and painfully limped home.\n\nWill take it easier tomorrow. 🤷🏻\n\nhttps://files.mastodon.social/media_attachments/files/114/971/406/918/366/069/original/6e6a145cabaea365.jpeg\nhttps://files.mastodon.social/media_attachments/files/114/971/407/226/548/366/original/b848511e35deaf28.jpeg",
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