Morning: 3km open water swim at Santos Bay — 57 mins, 1:55/100m
Evening: 8.35km Fairview run — 40 mins, 4:49/km
1,190 kcal. All Bitcoin-powered ⚡
#Bitcoin #BitcoinRunning #Running #OpenWater #MosselBay
theorangerocket on Nostr: Double session Monday 🌊🏃♂️ Morning: 3km open water swim at Santos Bay ...
Double session Monday 🌊🏃♂️
Morning: 3km open water swim at Santos Bay — 57 mins, 1:55/100m
Evening: 8.35km Fairview run — 40 mins, 4:49/km
1,190 kcal. All Bitcoin-powered ⚡
#Bitcoin #BitcoinRunning #Running #OpenWater #MosselBay
Morning: 3km open water swim at Santos Bay — 57 mins, 1:55/100m
Evening: 8.35km Fairview run — 40 mins, 4:49/km
1,190 kcal. All Bitcoin-powered ⚡
#Bitcoin #BitcoinRunning #Running #OpenWater #MosselBay
