paulinthejungle on Nostr: #day15 Bring Sally up pushup challenge. 4 3x265 deadlift rabdom kb work 2 min plank ...
#day15
Bring Sally up pushup challenge.
4 3x265 deadlift
rabdom kb work
2 min plank
Heavy leg extensions
Sauna cold with friends
My movement is quite random. I haven’t followed a protocol or program in quite some time. So many different movements to master, so little time. Gn.
Photo for proof of work
Published at
2026-08-16 02:09:59 UTCEvent JSON
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"content": "#day15 \n\nBring Sally up pushup challenge. \n4 3x265 deadlift \nrabdom kb work \n2 min plank \nHeavy leg extensions \nSauna cold with friends\n\nMy movement is quite random. I haven’t followed a protocol or program in quite some time. So many different movements to master, so little time. Gn. \n\nPhoto for proof of work \nhttps://blossom.primal.net/1b7e9cc1be6b8dad5fffce55c6da55d045b249177b943320aa5b0114d1acbcbe.jpg",
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