Cahlen on Nostr: When using the Plasma Machine for five minutes between each set of exercises to total ...
When using the Plasma Machine for five minutes between each set of exercises to total failure, I was able to do 60% more reps on the fourth set than I did in the first.
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"A short note: https://ipfs.cahlen.org/ipfs/bafybeib67ulymmf3nc7m..."
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"https://ipfs.cahlen.org/ipfs/bafybeib67ulymmf3nc7mxgrfz2wjc3cgyqzywmww6eowpv44rdzc4tuyfq/CahlenLee_20260620_ExercisingwiththePlasmaMachine.mp4"
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"content":"https://ipfs.cahlen.org/ipfs/bafybeib67ulymmf3nc7mxgrfz2wjc3cgyqzywmww6eowpv44rdzc4tuyfq/CahlenLee_20260620_ExercisingwiththePlasmaMachine.jpg\n\nWhen using the Plasma Machine for five minutes between each set of exercises to total failure, I was able to do 60% more reps on the fourth set than I did in the first.\n\nhttps://ipfs.cahlen.org/ipfs/bafybeib67ulymmf3nc7mxgrfz2wjc3cgyqzywmww6eowpv44rdzc4tuyfq/CahlenLee_20260620_ExercisingwiththePlasmaMachine.mp4",
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