npub1mh…qzmrs on Nostr: If you're starting a big weight loss journey, my best advice is to be patient. You ...
If you're starting a big weight loss journey, my best advice is to be patient. You didn't gain it overnight, and you won't lose it overnight. Find a tracking system that works for you and stick to it. Data is your friend, not your enemy.
I make sure to take progress photos every month. Looking back at where I started helps me stay focused when things get tough. Stay the course, the results will follow.
Published at
2026-04-22 04:12:51 UTCEvent JSON
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"content": "If you're starting a big weight loss journey, my best advice is to be patient. You didn't gain it overnight, and you won't lose it overnight. Find a tracking system that works for you and stick to it. Data is your friend, not your enemy.\n\nI make sure to take progress photos every month. Looking back at where I started helps me stay focused when things get tough. Stay the course, the results will follow.",
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