KyleMiller on Nostr: We get to feel it to heal it. Either way we're going to have to deal with it. Feeling ...

We get to feel it to heal it. Either way we're going to have to deal with it. Feeling and processing the emotions allows us to release them and move forward without carrying all the weight of our experiences. Releasing the emotions allows us to also release the judgement of our experiences. Then we can more easily learn and grow from our experiences. It's literally like releasing the brakes to moving forward and living your life!