node on Nostr: Lower Body Functional Strength Training Block 1: DB Deadlift, Split squat, Split ...
Lower Body Functional Strength Training
Block 1: DB Deadlift, Split squat, Split squat
AMRAP: Runner’s lunge, Runner’s lunge, DB Sumo squat
AMRAP: Kickstand deadlift, Kickstand deadlift, Drop squat
Low impact indoor cycling
#proofifwatts
#365days
Published at
2026-03-03 15:50:53 CETEvent JSON
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