Settebello on Nostr: Workstr training summary Program: Full body #2 Duration: 14s · 3 sets · Volume: 163 ...

Workstr training summary

Program: Full body #2
Duration: 14s · 3 sets · Volume: 163 kg
Worked: Glutes

Top work
- Dumbbell Deadlift: 3 sets, top 6.8 kg x 8

Tracked with Workstr.
#workout #fitness #workstr