gladstein on Nostr: Some kind of right shoulder injury maybe labrum or biceps tendonitis. Hit a wall but ...

Some kind of right shoulder injury maybe labrum or biceps tendonitis. Hit a wall but got some new PT and blasting it with this for 10 min a day, I am now able to pretty much be where I was before. Still get some clicking etc but less and less. We’ll see it’s a really tough injury