s1m0n4 on Nostr: #workoutoftheday The day didn't go as planned. It's spring school break and the kids ...
#workoutoftheday
The day didn't go as planned. It's spring school break and the kids are taking each a #swimming class in the morning.
So I played for 1h with my eldest in the small pool while the youngest was taking his class.
At 18 I went #running, but I immediately felt a pain in my left knee that didn't ease up with further strides.
So I gave up, walked back home and applied a heating patch.
I hope everything will be ok for my next run on Thursday 🤞
#fitodon
Published at
2025-04-08 17:22:12 UTCEvent JSON
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