Maikel 🇪🇺 🇪🇸 on Nostr: > ADHD brains don't work on discipline, they work on dopamine Mine does. If I have to ...

> ADHD brains don't work on discipline, they work on dopamine

Mine does. If I have to wait for dopamine I'll be dead waiting. I've known this so long a directive to never forget to "make shit happen" is tattooed on my left arm.

Task initiation has never been my issue. Task SELECTION has. Analysis paralysis is my enemy, so I tend to reduce options to a minimum before making a decision or opt for err first by picking one and refine later.

Once I start doing the task on itself produces usually enough dopamine to stay put since I'm used to work with very little. I've been refining how to control my willpower since I was a kid.