Rowan on Nostr: Update, I have achieved Single Hand Mills with a 6kg heavy club, 5 minutes on each ...

Update, I have achieved Single Hand Mills with a 6kg heavy club, 5 minutes on each side.

An 8kg club is on the way

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My goals for the year:

1. Have more Bitcoin at the end of it than I did at the start.
2. Work up to performing full single hand mills with a heavy club.
3. Add 1kg of lean muscle mass.
4. Read 20 Books, 10 fiction and 10 non-fiction.

Looking forward to holding myself accountable at the end of the year 🫡💪