Plebius on Nostr: It happened. I destroyed my knee joints and my ankles while working out because I ...
It happened. I destroyed my knee joints and my ankles while working out because I didn't want to take off my running shoes for squats.
Make sure you do the exercises correctly and choose the right equipment!
Published at
2023-03-09 17:50:04 CETEvent JSON
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"content": "It happened. I destroyed my knee joints and my ankles while working out because I didn't want to take off my running shoes for squats.\n\nMake sure you do the exercises correctly and choose the right equipment!",
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