#Peatstr
High potassium diets are wonderful for fixing long term health issues:
- Coconut water alone
- Coconut water 50/50 tart cherry juice
- Dates
- Potatoes (w/o skin to avoid allergies)
- Skim milk (surprisingly high in K+)
#Peatstr

High potassium diets are wonderful for fixing long term health issues:
- Coconut water alone
- Coconut water 50/50 tart cherry juice
- Dates
- Potatoes (w/o skin to avoid allergies)
- Skim milk (surprisingly high in K+)
#Peatstr