I think the real trick is to realize that you aren't broken to begin with, instead of ceaselessly trying to "fix" something that doesn't need fixing, and then being upset that you've failed.
NTs set the terms of this game, not us. They designed it for them to win, not us. Maybe it wasn't nefarious. Maybe they just did it because it worked for them. But it doesn't work for us. Regardless, the game is rigged in their favor. Why should we hate ourselves for not playing it as well as them?
