desertdave on Nostr: I have practiced #yoga with quite a few people. Anna 💚, who happens to be my wife, ...

I have practiced #yoga with quite a few people. Anna 💚 (nprofile…ua3h), who happens to be my wife, is hands down my favorite. She has been practicing most of her life and she does the work. Most yoga teachers just went and got a quick certificate. I think she is a special teacher in this world. Check out her free class and help us get the word out on #nostr..

Thanks for the support 💚

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nevent1q…dypu

Hi friends! Some of you joined me when I was offering #yoga classes on HiveTalk and I remain so grateful for your support. I took time away from social media this past year, but as I slowly return I will be more regularly posting yoga videos and my musings on the yogic lifestyle.

There’s an endless number of yoga videos to follow these days... what I share will always center around one main intention: yoga as a practice to liberate your mind. I’m familiar with the benefits of yoga to navigate grief, anxiety, and physical pain and this is the place I aim to teach from.

For now, I am hosting videos on Substack which I will link below! The first class I filmed is especially geared towards those looking for a gentle class, stiff bodies, seniors, and frazzled nervous systems.

More to follow (and improvements to the sound quality!). These classes will always remain a free offering, so please share if you think this could benefit someone in your life

🤍🪷🕊️

https://substack.com/@amritayoga

#yogastr #wellness #v4v #grownostr