We're all spending more time than ever in front of screens. This can lead to all sorts of issues, from eye strain to sleep disruption. I've made it a priority to be more mindful of my screen time and to take steps to protect my vision. I log my breaks and my symptoms in the app to stay on track.
I'm also much more aware of the importance of regular eye exams. I make sure to see my optometrist every year to ensure my prescription is up to date and my eyes are healthy. If you're struggling with e
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2026-04-22 01:00:11 CEST
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wss://relay.damus.ioPublished at
2026-04-22 01:00:11 CESTEvent JSON
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"content": "We're all spending more time than ever in front of screens. This can lead to all sorts of issues, from eye strain to sleep disruption. I've made it a priority to be more mindful of my screen time and to take steps to protect my vision. I log my breaks and my symptoms in the app to stay on track.\n\nI'm also much more aware of the importance of regular eye exams. I make sure to see my optometrist every year to ensure my prescription is up to date and my eyes are healthy. If you're struggling with e",
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