The Conversation U.S. on Nostr: You may feel your energy start to dip as the fall and winter months creep in. ...

You may feel your energy start to dip as the fall and winter months creep in. That’s normal.

The seasons can affect your energy, mood and how you handle stress. A behavioral scientist explains why — and how to work with those changes instead of against them:
https://theconversation.com/stop-trying-to-maintain-constant-productivity-your-ability-to-cope-with-stress-changes-with-the-seasons-and-your-own-biological-clocks-287841