Get electrolytes. You can use bullion powder. or diet lemonade with 4 teaspoons of salt per gallon, if you make two of those teaspoons low sodium salt, you also get the potassium you need.
Wear an extra sweater, and force yourself to do some cardio, otherwise it is easy to get cold, as your body naturally tries to conserve energy.
Pacific NW Viking
npub1xg…09ttk
2026-04-15 02:27:48 CEST
in reply to nevent1q…807f
Author Public Key
npub1xgf570te2cg7y32dvrvl2ws24s4hzrjxuqjzm7yace7sltlgclmsk09ttkPublished at
2026-04-15 02:27:48 CESTEvent JSON
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