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2026-07-07 17:28:40 UTC

[email protected] on Nostr: Picking up Rewire Your Brain: Self Discipline. Lately, I have been focusing a lot on ...

Picking up Rewire Your Brain: Self Discipline. Lately, I have been focusing a lot on how small, daily habits can completely shift your energy and focus. Building self-discipline doesn't have to be about restriction...it's just about taking care of your future self.

Anyone else read this one, or have a favorite book on mindset?

⁠#wellness⁠ ⁠#simpleliving⁠ ⁠