npub1ej…tv76z on Nostr: I REALLY struggle with #SundayScaries. I ruin my Sunday every week (unnecessarily) ...
I REALLY struggle with #SundayScaries. I ruin my Sunday every week (unnecessarily) freaking out about work. So I'm trying something new I discussed with my therapist. On Sunday mornings, I am going to take 5 or so minutes to review what I need to do tomorrow and in the week ahead. I am hoping that my brain can then say, "Dealt with that, moving on" instead of ruining my day off.
Published at
2026-07-12 15:43:41 CESTEvent JSON
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