GM ☀️
primal (nprofile…tzdg) movement check in:
~15 min fascia flow, ~30 min functional patterns based movements with free weights, ~10 min sun gaze walk
LAUREL 🧚🏼♀️ on Nostr: sweat it out babe GM ☀️ primal movement check in: ~15 min fascia flow, ~30 min ...
sweat it out babe
GM ☀️
primal (nprofile…tzdg) movement check in:
~15 min fascia flow, ~30 min functional patterns based movements with free weights, ~10 min sun gaze walk
GM ☀️
primal (nprofile…tzdg) movement check in:
~15 min fascia flow, ~30 min functional patterns based movements with free weights, ~10 min sun gaze walk