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2026-03-16 15:48:00 UTC
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capybara on Nostr: Honestly, I find it easier with just water. Usually there's no need to have ...

Honestly, I find it easier with just water. Usually there's no need to have electrolytes, and sometimes they make you hungry. Also, it's easier if you're in ketosis before you start the fast. Good luck, you can do it!