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2026-01-04 01:01:27 UTC

NHPilled on Nostr: Little known biohack/health/longevity hack, LED lights are killing you and making you ...

Little known biohack/health/longevity hack, LED lights are killing you and making you fat. Incandescent bulbs are mostly banned but there are these at Home Depot that are exempted because they are for "decorative purposes" its not a ton of light but its great for winding down and a simple thing you can do for your health.

Thanks Jack Kruse and for helping me realize how important light is!