Bfgreen on Nostr: Day 01: #SquatPushRepeat SQ: 20,20,20,10,10,10,10 PU: 10,10,10,5,5,5,5 ---------- ...
Day 01: #SquatPushRepeat
SQ: 20,20,20,10,10,10,10
PU: 10,10,10,5,5,5,5
----------
Weight: 169lbs
Chest: 40.5 inches
Waist: 34.5 inches
Thigh: 22 inches
Bicep: 13.75 inches
----------
Published at
2026-04-01 19:30:34 UTCEvent JSON
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"pubkey": "0c9e5e17fbdf555ef41daf3c3a196749c848f9c791966f30fae5e4c0480e870b",
"created_at": 1775071834,
"kind": 1,
"tags": [
[
"t",
"SquatPushRepeat"
]
],
"content": "Day 01: #SquatPushRepeat\nSQ: 20,20,20,10,10,10,10\nPU: 10,10,10,5,5,5,5\n----------\nWeight: 169lbs\nChest: 40.5 inches\nWaist: 34.5 inches\nThigh: 22 inches\nBicep: 13.75 inches\n----------",
"sig": "5b73faa27989e33265ca7fab05e8012e3e7b176acd0e6f588e65b796b98522b4169632e7948628d978fdc6a1c17be210d5486f3458f0ed20855cf41e2c2359c0"
}
