SoberGrizzlyBTC on Nostr: #Minimalist workout completed for the second day in a row 18:00 minutes Rotate ...
#Minimalist workout completed for the second day in a row
18:00 minutes
Rotate pull-ups, air squats, push-ups, sit-ups
30 second break as needed
One of the gems I found at a local used book store called The Novel Exchange 📚
Published at
2025-08-04 20:42:47 UTCEvent JSON
{
"id": "b59f9eea749e4479f92df4fe334cdf5a2334874678d14d845418e7978cb142ef",
"pubkey": "9aeec63e08fcc91988672db3b69c62f0cdd2c97806b78c78ffb1fd88b378b40d",
"created_at": 1754340167,
"kind": 1,
"tags": [
[
"t",
"Minimalist"
],
[
"t",
"minimalist"
],
[
"r",
"https://image.nostr.build/c3c1207fd696cb631ca62cae6b89904203e2d2cc75f8e648dd21082ed787ec6e.jpg"
],
[
"imeta",
"url https://image.nostr.build/c3c1207fd696cb631ca62cae6b89904203e2d2cc75f8e648dd21082ed787ec6e.jpg",
"x 6ed59bfa1c684f69548fdf172051dcfbcb522eec819cd967b3027bb80a3f8772",
"size 96902",
"m image/jpeg",
"dim 1134x2016",
"blurhash ]AFYiSNH00-:00~VM{IV-pM{00IUt8-:_2xsogoKM{M|00ax?bM|oeM{M|M|%L%M-pofRjRkWBIUjuxuj?Rjt7axaxofof",
"ox c3c1207fd696cb631ca62cae6b89904203e2d2cc75f8e648dd21082ed787ec6e",
"alt "
]
],
"content": "#Minimalist workout completed for the second day in a row\n\n18:00 minutes \n\nRotate pull-ups, air squats, push-ups, sit-ups \n\n30 second break as needed\n\nOne of the gems I found at a local used book store called The Novel Exchange 📚 \nhttps://image.nostr.build/c3c1207fd696cb631ca62cae6b89904203e2d2cc75f8e648dd21082ed787ec6e.jpg",
"sig": "4b1f038a85a80b08c852299aa8dce4eeefd6e938c21bce06c6772978889c663ead89ffb930bdbdfe9d8825c1fdd35427dd349898db65e4d3964dbc99e0297dd4"
}
