2025-03-19 17:53:38 UTC
in reply to

David A. Harding on Nostr: No, but I take a cheap unflavored nicotine lozenge each time I ride my indoor bike ...

No, but I take a cheap unflavored nicotine lozenge each time I ride my indoor bike rollers for habit reinforcement.

I think it helps but I wonder if there's an easy way to blind test it (n=1). Maybe having my wife apply nicotine patches vs similar sized bandaids to my back?