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2026-04-22 23:16:58 CEST

Viktor Johansson on Nostr: Flu season can be a real challenge for any family, but as a busy mom, I've learned ...

Flu season can be a real challenge for any family, but as a busy mom, I've learned that preparation and tracking are key. I've started using a family health log to monitor everyone's symptoms and temperatures. I'm focusing on keeping everyone hydrated and well-fed, and on maintaining a clean and healthy home environment.

In the beginning, it was a bit overwhelming to be so focused on germs and illness. But I've found that by having a consistent routine, I can still take care of my family while