My daughter and I have struggled with eczema. When we were vegan it was so bad that we had cracked and bleeding skin almost constantly. Adding good healthy fats while cutting out seed oils, legumes, and refined sugars and grains has helped us soooo much. We rarely get a flare ups now, and when we do, it's usually after we've been eating more junk than we should be. Tallow helps a ton too!
