Monty on Nostr: Breathing Correctly Is The Key To Optimal Weight Training, Better Sleep And Stress ...
Breathing Correctly Is The Key To Optimal Weight Training, Better Sleep And Stress Management🏋🏿♀️😎🤩
In this session, Dr. Murphy will share her personal journey of transitioning from traditional orthodontics to a more holistic airway focused approach.
She will discuss the challenges she has had in her own profession and obstacles that she has overcome, along with valuable insights from her interdisciplinary approach that combines dentistry, breathing retraining and myofunctional therapy.
https://podcasts.apple.com/us/podcast/the-breathing-lab-with-dr-jenny/id1569248092?i=1000689435166 
Published at
2026-06-15 21:06:14 CESTEvent JSON
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