DELETED on Nostr: For #thyroid health, get your B vitamins and selenium right before you think about ...
For #thyroid health, get your B vitamins and selenium right before you think about iodine.
Beef liver - B vitamins
Shrimp - Selenium
Kombu - Iodine
I do a tiny pinch of salted kombu with breakfast a few times a week.
My favorite product is imported from Hokkaido, Japan. 🗾
Try it with eggs. 🥚
#peatstr
🛒 -
https://www.amazon.com/gp/aw/d/B093GJHKM4 
Published at
2025-04-26 19:39:54 UTCEvent JSON
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