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2026-08-25 21:03:53 UTC

Adrian M Lopez on Nostr: I am not worthy! ...

I am not worthy!
2:05 dead hang, work up to 5x2 bench press with 225 lbs, work up to 5x2 deadlift with 355 lbs, 100 (10-15-25-50) kettlebell swings with 24kg, and 12,600 steps