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2026-07-25 09:49:26 CEST

TheHOBGhostProject on Nostr: sugar provides energy because it is broken down into glucose, the body’s primary ...

sugar provides energy because it is broken down into glucose, the body’s primary fuel, but the energy is often short-lived and can lead to rapid spikes and crashes and Sugar does not make you hyper. Multiple studies have shown that there is no substantial evidence linking sugar consumption to hyperactivity in children or adults. Instead, any observed increase in energy levels is likely due to the excitement of events where sugar is often consumed, such as parties
yalescientific.org
yalescientific.org
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. Additionally, while excessive sugar intake can have negative health effects, it does not directly cause hyperactivity
Healthfully
Healthfully
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.
Energy and Hyperactiveness are not the same!