I think these are the key.
I’m been trying to do these often.
I will do everyday as well now 🫡
On the squat I’m trying to get my feet to stay straight forward, no luck so far. I think I have some internal hip rotation issues.
npub183…cssxn
2026-02-24 18:01:46 CET
in reply to nevent1q…s0wx
Author Public Key
npub183ks336sqr7mwgnqzns70c22h7d9rd3g7h0xp7yjkwdf48newa6qncssxnPublished at
2026-02-24 18:01:46 CETEvent JSON
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