But better than that, it started a process to reframe fear as a signal to get curious and take another look. What was I afraid of happening? Was that a realistic outcome? Could the risk be mitigated? At some point I started to view fear as a sign that here was something that could cause me to grow.
I think of Physical Courage as the ability to override the animal instinct to self preservation. Something like jumping off the high dive at the pool.
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