Dymphna on Nostr: i skipped the raisins but i'm realizing this could be a fix to an issue i'm having; i ...

i skipped the raisins but i'm realizing this could be a fix to an issue i'm having; i should be ignoring the concept of meal times (i think) but i stray away from light snacks that also tend to not feel filling because i worry if i'm not eating carbs all the time then i wont gain weight but ??? Carbs and things high in calories fill quicker and make me ultimately eat less calories than i would if i just kept things feeling light.