Ephemeral Eyes on Nostr: Annelies Strypey I remember someone (don't remember who...) saying you don't recover ...

Annelies (npub17r2…e0pa) Strypey (npub1d93…cnl2) I remember someone (don't remember who...) saying you don't recover from burnout, because burnout happens when you are doing more than you can sustain. You have to find a way to reduce stress, effort, pushing too hard, masking too hard, trying too hard. You can't go back to running at 120%.