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2023-08-28 12:02:57 UTC
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SuperLutheran on Nostr: Typically what people mean by reverse burpee is a candlestick roll without the ...

Typically what people mean by reverse burpee is a candlestick roll without the candlestick part.
m.youtube.com/watch?v=rvLrGSoE9Pk

But I have seen people do burpees that add pullups to them as well.