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npub13semawl0g4ymf4dnmqdvwv3a8fmwup3ft209cfuu3kgn7wssz2zsaankts

Profile Code

nprofile1qqsgcva7h0h52jd56keasxk8xg7n5ahwqc5448juy7wgmyfl8ggp9pgpp4mhxue69uhkummn9ekx7mqpz4mhxue69uhkzem8wghxummnw3ezumrpdejq90gvfr

Publishing to

nos.lol

aggr.nostr.land

Last Notes

2026-02-26 20:58:19 CET

Being a Ravenclaw Hufflepuff combo gotta be the weirdest shit ever.
Gotta win any and every argument but also too high to give af either... Tf.
🤙🏽🍃💯
#weedstr

2026-02-25 22:15:51 CET

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Well well well

2026-02-25 21:12:32 CET

This is financial advice:
#Bitcoin #BitcoinNotViolence
#nevent1q…n7xz

2026-02-25 21:09:26 CET

If you want your life to turn out great...
Just do the opposite of what Israel wants you to do.
So ima get blitzed and hit the gym later.
Oh YEEEE! 🤙🏽🍃💯
#gym #weedstr

2026-02-25 01:50:00 CET

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Gm
Don't break a nail, break a screwdriver 🪛 💅🏽

2026-02-25 01:39:51 CET

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Imagine millions of Americans doing something like this. Keep us posted sir!

2026-02-25 01:30:12 CET

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I'm considering buying a tin foil hat now.
FFS They just invent shit and don't give a fuck about anything.
Can't imagine what they'll make now with ai and quantum computers...
Straight up, the TV is almost sentient, there's an old b1tch in there I swear. Wtf...
Many Thx for the info!
Much appreciation cabronation!

2026-02-25 00:23:25 CET

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https://media3.giphy.com/media/Cpg95qGsHtmLuaV9Tt/200w.webp

2026-02-24 20:09:19 CET

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💯
Listening to this shit is bad for your health. I'll wait for the memes.

2026-02-24 19:49:36 CET

Cardio day today.
Therefore I can get more blitzed that usual. Oh YEEEE!
When the herb stank good you know it's good good.
🤙🏽🍃✊🏽💯
#workout

2026-02-24 18:20:38 CET

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Crazy how old some of these technologies are.
I've seen my tv act weird before.
Definitely felt discomfort sometimes when staring at the black mirror. This explains a lot.

2026-02-24 18:17:10 CET

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Smart idea. Which countries would you consider good places to go then?

2026-02-24 17:55:49 CET

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Fair point! You are correct.
Off grid living growing your own food and sourcing your own energy, or get cucked by Israel... Damn. How many people got it in em to do this?

2026-02-24 17:39:36 CET

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I should've known you where kidding when you said "pure evil" fk, my bad. Lol

2026-02-24 17:37:55 CET

#asknostr
When will Americans remove the Israeli parasite leeching off of them?
https://image.nostr.build/fa40732f4041d4994a1edaad73863c927f8e3a13d8a1753af21624aac90b3c45.jpg
#meme #GoyLivesMatter

2026-02-24 17:06:22 CET

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https://media2.giphy.com/media/MBVemoHuyw9Ik/200w.webp

2026-02-24 17:05:07 CET

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No worries, I assumed lol. Relieved

2026-02-24 17:04:24 CET

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No shit my bad lol! You got me 💯

2026-02-24 03:24:15 CET

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Siiick! That was way to close though.

2026-02-24 02:55:12 CET

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Literally

2026-02-24 02:54:39 CET

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Well it depends on how complicated you wanna make it.
I added about 11 ingredients, multiple steps, iodized salt, olive oil around each one, multiple types of seitan folding it over and over like smelting a samurai sword, vegan cheese in the middle... etc... and even used fermented peppers for flavor and probiotics... It was a whole thing.
Maybe it ain't advanced chemistry but I was measuring shit a lot! Lol
Sniff

2026-02-24 02:46:16 CET

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💯💯💯
Shit's inspiring lol

2026-02-24 02:45:15 CET

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IDK.
I've seen something about new episodes here and there clipped online. Might be fan made stuff IDK.
That and the other universes with other gods and angels. Like that dude from universe twelve or something that is the most powerful of them all and shit, looks like the og ss4 monkey transformation guy for some reason.
That and the ultra Ego with Vegeta like your sayin, idk. Bunch of stuff they got left. Too bad Toriyama ain't around anymore, RIP!

2026-02-24 02:32:36 CET

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I hope all the US soldiers clog the toilets again like that navy ship did near Iran today or recently.
Hell of a way to prevent WW3 😂.
Shit would be hilarious.

2026-02-24 02:29:43 CET

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Yea I'm all caught up.
It's definitely one of the better mysteries in the 'anime'. That and the D in everyone's names.
I like how it ties to real life. It's got some 'Ancient Aliens' / 'Ancient Apocalypse' vibes. As well as some Zio's rule the world you just don't know it vibes. Crazy how much Oda knows. Makes one wonder, how much does he know hmm 👀

2026-02-24 02:24:30 CET

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Yeah I can live with it lol. Looking forward to the new episodes when they're released.
Oh YEEEE

2026-02-24 02:12:47 CET

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Hmm you might be on to something.
Perhaps, the alpha hunters where mad that they weren't needed anymore and started throwing tantrums and fighting people lol.
"Who's gonna keep you safe from the other version of me in the next farm over huh?" Type shit lol

2026-02-24 02:05:44 CET

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Yea that might not be it but I'm definitely leaning towards it being something like that.
Maybe it's enlightenment, but for everyone and everything, like an arc of the covenant type of thing. IDK. would be cool.
Pandora's box, the nice version.

2026-02-24 02:03:36 CET

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Yea that movie is siick af!
Kinda annoyed as to how easily Broly was able to keep up with literal super Saiyan god 1 and 2 though...
Wish they found a way to make that make more sense.
For example:
Maybe Beerus or Whis intervened and accidentally triggered it.
Or maybe... he was present at the original summoning of super Saiyan god when Goku had the other Saiyans hold hands and infused goku with their energy. You know... Some flashback where Broly was on a nearby island and got some residual god energy idk... They didn't even try to make it make sense... But oh well, it's just a cartoon and I'm a grown ass man lol 😂. Wtf do I know.
but overall great movie.

2026-02-24 01:56:08 CET

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Yea true the fusion is siiick... But the motions not so much lol!
Synchronized tip toe dance finished with touching tips 😂🤮
I guess the earings are a decent substitute.
https://media3.giphy.com/media/P4TqKx6NHyLnO/200w.webp

2026-02-24 01:38:28 CET

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Little poop machine! 🤣 They're perfect creatures 💯♥️

2026-02-24 01:32:00 CET

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Good doggie ♥️💯

2026-02-24 01:28:17 CET

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The one piece is gonna be some bs about laughter and good company idk.
NO SPOILERS FROM THE MANGA PEOPLE'S PLEASE! idk if he's written yet either but still...

2026-02-24 01:26:33 CET

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Yea didn't know that. Oda can't be perfect I guess but he might be my favorite socialist then lol.
Yea kaio ken is definitely bad ass. I can't think of an ability from Dragon Ball that isn't sick.
Maybe the fuision ha shit is kinda wack but that's about it.

2026-02-24 01:08:04 CET

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That's fair. One piece probably has the best message.
Their whole anti gov message is the reason that straw hat pirate's flag keeps showing up during protests recently.
Ss3 is also crazy good. Might be might 2nd place. Then ultra instinct.

2026-02-24 00:21:01 CET

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I'm almost certain the people that would laugh at that would be the first to be beamed up to heaven.
No worries, c ya.

2026-02-24 00:17:05 CET

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This is the way 🤙🏽✊🏽💯

2026-02-24 00:09:03 CET

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Sorry meant it as a joke.
I understand.

2026-02-24 00:07:50 CET

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Probably.
The entire Cell saga was magnificent and then to finish it with Gohan going ss2 after his dad died... We may never witness such anime magnificence ever again.
It was peak.
https://media3.giphy.com/media/SNFuEHjamOd9nGuWqw/200w.webp

2026-02-23 23:37:40 CET

If you want to halt cartel violence then release a bunch of new 'dragon ball' episodes.
Don't believe me?
When Goku achieved ultra instinct, cartel violence in México dropped to 0 for about a month.
This is factual.
#asknostr
Maybe we can end violence with anime yes?
#anime #cartels #dragonball #BitcoinNotViolence #México

2026-02-23 23:31:58 CET

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Goated transformation ✊🏽💯

2026-02-23 23:23:06 CET

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Well, when you're ready to go super Saiyan, the weed will be there.
https://media0.giphy.com/media/3ohze2Pewc9VRVJkuA/200w.webp

2026-02-23 23:08:16 CET

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https://media1.giphy.com/media/Nm31pMDFs6k8DYRfhB/200w.webp

2026-02-23 23:06:43 CET

Lol bye Felicia!
https://image.nostr.build/2bb75d40799bd05ce6cdae316bd8774b80ecd4acdf252b151f89fbf910e2b086.jpg
#meme #lol

2026-02-23 23:00:27 CET

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Literally how it feels to make seitan. It's good once you get the hang of it.

2026-02-23 22:58:10 CET

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Your entire bloodline has been waiting for someone like you and are constantly cheering you on.
You're their only hope.
No pressure.

2026-02-23 22:56:08 CET

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I'm looking forward to his 'resurrection of the Christ' film.

2026-02-23 22:54:00 CET

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I think Marcus Aurelius has a meditation about getting stoned and lifting weights.
He was inspired by Plato if I'm not mistaken.
Plato would get stoned and start arguments for fun and sometimes, when Plato won an argument, he would just flex in front of his 'opponents' until they backed down.
He was stoned of course. Stoned like a greek statue.
Trust me bro.

2026-02-23 22:46:55 CET

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It's similar to the feeling you get halfway through a run.
You feel more relaxed and limber and depending on your tolerance, you'll either be too tired to go all out, or you'll capitalize on the relaxed state of your body and go even harder than you're usually capable of.
I'm used to it, and I also don't get super stoned either, otherwise I'd just eat or chill.
Sativa = pre workout
Indica = recovery post workout
IDK.
Give it a go!

2026-02-23 22:26:42 CET

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https://media2.giphy.com/media/XbC8Uy0rEhdTtF6lVa/200w.webp

2026-02-23 22:17:17 CET

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Lol probably!
Perhaps only if you forage for them yourself with a pig. 🐖 🍄

2026-02-23 20:39:27 CET

I'm nice and stoned, now I'm off to the gym!
FYI
If you want to absorb sunlight better, eat more mushrooms.
#gym #sun #shrooms #weedstr

2026-02-23 20:37:55 CET

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That's it! Yea too many blue things undamaged for it to be a coincidence.

2026-02-23 19:00:31 CET

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The Republicans are becoming Dems and vice versa lol

2026-02-23 18:47:12 CET

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I remember the blue tents and beach umbrellas in California during the fires last year.
Fk it.
Ima make everything blue now lol
https://media3.giphy.com/media/9xEjFxSoNNlK0/200w.webp

2026-02-23 18:45:29 CET

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Apparently there is a tick in South West USA that he supposedly bioengineered so that it makes people allergic to eating meat when bitten by it.
He's definitely got some fucked up agenda with food, farming and viruses. Tf is wrong with that guy???

2026-02-23 18:37:26 CET

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Hope so, thx for the heads up.

2026-02-23 18:33:50 CET

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Guess I'll paint my house blue. IYKYK

2026-02-23 18:30:25 CET

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Of course they did! FFS
#GoyLivesMatter

2026-02-23 18:28:34 CET

Wouldn't be surprised if they're doing something similar in México with the recent cartel violence...
Fkn Zionists
https://image.nostr.build/61b8799c9749d190f609b4d023ba32ff1631ed7963200f5227a3235a0fc1a13d.jpg
#fuckzios #fuckEpstein

2026-02-23 18:00:24 CET

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Damn, I guess I'm not buying that shit.
That blows.

2026-02-23 17:56:39 CET

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#BitcoinNotViolence

2026-02-23 17:55:23 CET

#asknostr
This makes me wonder:
Is it true that GTA is made by Zionists?
Wouldn't be surprised considering what the games promote.
I hope not, I really like those games.
#GTA
#nevent1q…0qkw

2026-02-23 17:52:11 CET

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False flag... Fkn Zionists will stab themselves just to start a conflict.

2026-02-23 17:47:58 CET

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Oh Shit!

2026-02-23 01:19:08 CET

I'm going to take a wild guess and assume Zionists are directly responsible for what is happening in México right now.
💔🇲🇽🙏🏽
#BitcoinNotViolence
#nevent1q…6rn5

2026-02-23 00:45:25 CET

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The Zios fund and probably also fully control the cartels... I wonder what their goal is. #fuckzionism
💔🇲🇽🙏🏽

2026-02-22 19:31:23 CET

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Willing to work 3 hrs a day 4 days a week max! MAAAAXX...
Take it or leave it.

2026-02-22 19:09:12 CET

By smoking weed outside, am I helping fight off the chemtrails?
🍃🤙🏽💯
#weedstr

2026-02-22 19:07:19 CET

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Yea and we didn't cross the border the border crossed us.

2026-02-22 17:55:10 CET

Doing the same thing today!
Simple life hack:
When cooking breakfast, make extra breakfast burritos and freeze em for later. Sometimes you're too tired to cook.
Asi si wey!
#gym
#nevent1q…u6jq

2026-02-22 17:44:42 CET

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It's crazy cause the Epstein files say there is non animal meat in McDonald's/ fast food in the US... NEVER EAT THE GOYSLOP.

2026-02-22 17:10:52 CET

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True but some are rising up and taking back Africa. Things are at least showing signs of improvement.

2026-02-22 17:09:31 CET

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Good to know. We need good leaders alive.

2026-02-22 16:56:53 CET

The fact that there are no mass protests over the Epstein files, makes me realize that most if not all protests have been paid for and funded by zios... Wtf!
#fuckEpstein #fuckzios

2026-02-22 16:53:57 CET

Lol! Don't be that guy
https://image.nostr.build/b4656ef86d4e5d79a8482f2ac7b52591ff7fd7dcb0879797668d1a1e2076bd15.jpg
#meme #lol

2026-02-22 16:46:35 CET

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#BitcoinNotViolence

2026-02-22 16:44:39 CET

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I really like how Burkina Faso/Africa in general has been decolonizing as of late. ¡Arriba Africa!

2026-02-22 15:54:58 CET

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https://image.nostr.build/aff14291a2e94c227affa4f537a2c902855aed17864976a58fbce7812a78fcac.jpg
#fuckTrump #freePalestine

2026-02-21 21:07:09 CET

I can't wait for my next workout
#gym
The parasites can't get you as easily when you're in good shape.

2026-02-21 20:35:49 CET

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https://media1.giphy.com/media/pCO5tKdP22RC8/200w.webp

2026-02-21 20:33:45 CET

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Magnificent

2026-02-21 20:06:31 CET

The zios own the news just like they own the US...
And Maga/Trump love the goyslop and ignore everything else. He just wants to be a good boy for Israel...
https://image.nostr.build/84705247b9d80f91ad5849ea4190ee2f206b7980fc71db441d2dbb6ef1e11dd9.jpg
#maga #miga #fuckepstein
#goyslop

2026-02-20 14:38:51 CET

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Typical Zionist parasites.

2026-02-20 14:35:55 CET

MIGA has been projecting this entire time. Cucks for Israhell.
https://image.nostr.build/e87e8ce6291b8bd51a98c63042d990870b99f731a345a90c42591e330e73e548.jpg
#MIGA #MAGA #fuckEpstein #MexicansAintGoingAnywhere

2026-02-20 14:05:08 CET

The as of yet unreleased files must be so much worse that the as of now released/redacted ones.
https://image.nostr.build/dd7c277f5d125c8a9161941fe655724e7125955aa0c14f2f074a61a3951f476f.jpg
#meme #lol

2026-02-19 23:24:20 CET

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Lol yea sorry to hear that. DCA at 30k for sure.
Might sell my car if it goes to 20k haha

2026-02-19 00:00:21 CET

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Rotator cuff workouts.
Low weight cable pulls at shoulder height.
Some good examples on YouTube I'm sure.
Basically two variations of the workout when using cables. Flexion and extension movement.
Start with elbow vertically stacked below shoulder next to torso. Elbow should stay locked in place during the workout.
Pull the cable in an arced motion towards torso midline and bring back to starting position at 90° for a rep. Repeat for the flex portion of the sets
After a few sets or circuits switch and do the extension. I wouldn't recommend doing them in the same set.
Flex sets should be separate from extension sets
lower the weight and do the same except extend outwards. Start at that same 90° posture and than arc outards about 45° and bring back to 90°
It's one of the workouts Ivan drago is doing in rocky 3 during the pre fight training montage before rocky and Ivan fight in Russia.
Rotator cuffs and elbows usually have similar workouts that help for both.
Pair that with low weight shoulder workouts with some ab workouts and some lat pulldowns or low weight pull ups if you are able.
Do it in circuits.
For example:
1 set of the shoulder cable rotator cuff movements
1 set of the abs
1 set of the lat pulldown/ pull up (wide grip)
That together is one circuit
Do as many circuits as needed.
It's what I do on my days off from the gym.
Finish it with cardio.
Bonus: use a grip strengthening/stress ball when running. It helps with the forearm and elbow. It's all connected.
As long as it doesn't hurt keep working at it.
Idk.
Good luck 👍🏽

2026-02-18 23:39:28 CET

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https://media4.giphy.com/media/m6SMvGUAVvViOCDj1e/200w.webp

2026-02-18 23:36:34 CET

I'm imagining the possibility of normies struggling for years with what has been released in the Epstein files, and doing nothing about it.
They'll most likely continue to be part of the 'matrix' while knowing some of the truth. The world is run by psycho pedo raping cannibal cult colonizing genocidal zio crazy fucks. They'll just go into denial mode and continue in their regular cognitive dissonance state of being.
They'll simultaneously know they're treated like cattle by parasites and they'll hate it, but they'll continue to vote for their team and blame the other as if both teams aren't one and the same... They'll make new political parties... they'll settle for netflix and uber eats... 'so fk it YOLO'... As long as things aren't too expensive huh???
There'll be no revolution. Besides Nepal or other similarly small countries... At least not an abrupt and violent one.
Just a snails pace of people slowly opting out of the system...
Idk.
We might be better off having people know who they truly are. Times like these show you who you are.
They'll know that they are ignorant cowards. That when the world was revealed to have been to be led and controlled by such terrible people, for so long. They refused to acknowledge the truth and mainly just accepted whatever version of reality was spewed out by their respective team's zio goyslop machine.
That's who they are.
*
If this plays out like it looks like it might. Years will go by with many opportunities for people to do something meaningful and they'll choose to do almost nothing. They'll chose to stay ignorant and afraid. They'll never be able to tell themselves otherwise. Not with so many years just looking at the files and doing nothing. Just drowning in the goyslop.
*
Before knowing all this, being cattle was understandable... They didn't know better. But now they know. Let's see what they do with the truth.
Idk if this is how things will play out. But it really might be what is best.
They need to know, who they really are... so that when their schizo bitcoiner friend or neighbor doesn't say 'I told you so', they simply ghost them and leave them behind... they'll know why.
I hope they join us.
We are not a cult... Lol
#BitcoinNotViolence

2026-02-17 22:06:02 CET

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Fuck Fetterman

2026-02-17 22:03:00 CET

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Not surprised she's a zio
¡Afuera Sheinbaum!
https://media4.giphy.com/media/TKVIEZZncbOLpP3aWP/200w.webp

2026-02-17 19:41:19 CET

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Nice!

2026-02-16 20:32:08 CET

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Could've been worse