justin
Justin

@npub1d3f…r4xv we need the CrossFit content on nostr. #crossfit
This morning:
12 minute emom building
1 hang squat clean +
1 power clean
Hit 230lbs
5 minute amrap climbing the ladder 1-2-3-4-5
Power cleans 165lb
Burpees
Got to round 5 +5reps
2 min rest
5 minute amrap ladder 2-4-6-8…
Hang clean 115lb
Pushups
Got to round 12 + 22reps

2025-02-08 15:55:50 UTC

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We have the same problem. We just had our third and the 4Runner is feeling a little small. I may have to become a minivan dad 😳

2025-02-08 15:52:59 UTC

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Feb is carnivore month for my wife and I this year. Feeling good

2025-02-08 15:51:09 UTC

gm
https://m.primal.net/OWYB.jpg

2025-02-08 15:49:58 UTC

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Agree. I drive a 2004 tundra that my dad bought brand new. It’s got 350k miles and still going striong

2025-02-08 15:46:10 UTC

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That will be the sign of the golden age

2025-02-04 00:10:30 UTC

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Amen

2025-02-02 16:04:43 UTC

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This sucks

2025-01-30 18:03:45 UTC

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Love this

2025-01-27 14:48:23 UTC

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2025-01-27 03:18:05 UTC

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That is unreal

2025-01-27 03:14:27 UTC

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Dang

2025-01-27 00:57:41 UTC

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It was from beef we raised on our little farm. They are raised on pasture. We feed hay and do finish them with some grain.

2025-01-27 00:50:03 UTC

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I’m in the PNW. My wife and I render it down and have some extra quarts. Not sure how cost effective it would be to ship.

2025-01-27 00:39:39 UTC

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Bills got this

2025-01-27 00:37:57 UTC

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How much you need? What state?

2025-01-24 14:51:03 UTC

gm
https://m.primal.net/NyAG.jpg

2025-01-22 15:22:17 UTC

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Savage

2025-01-21 15:07:29 UTC

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2025-01-21 15:06:33 UTC

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Tomatoes tamatoes…..

2025-01-21 14:45:07 UTC

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2025-01-20 14:44:03 UTC

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Amazing

2025-01-20 14:42:18 UTC

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2025-01-17 02:04:18 UTC

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True

2025-01-16 15:15:33 UTC

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2025-01-15 15:18:01 UTC

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2025-01-14 15:03:38 UTC

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There is so much more…

2025-01-14 00:30:00 UTC

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It’s all a journey towards CrossFit

2025-01-13 22:15:19 UTC

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What’s #legday?

2025-01-13 15:27:09 UTC

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Totally agree. Know several people building 4000+ sq ft houses in the last few years and it seems excessive. 2500-3000 seems plenty for a family

2025-01-13 15:20:33 UTC

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no caps maximalist

2025-01-13 15:20:03 UTC

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Be safe out there

2025-01-13 15:19:06 UTC

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A lot of questions matter more right now…

2025-01-13 15:18:27 UTC

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2025-01-13 15:15:50 UTC

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Is this the mansion or the moderate house….a little too modern for my taste

2025-01-13 15:13:53 UTC

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Totally disgusting

2025-01-13 15:12:59 UTC

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2025-01-13 14:40:48 UTC

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That’s sick

2025-01-13 14:27:09 UTC

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One at a time

2025-01-13 06:51:33 UTC

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Sheesh. That’s some engagement.

2025-01-13 06:09:57 UTC

happy birthday @npub1qny…95gx
#note1gkw…qhld

2025-01-12 16:00:08 UTC

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2025-01-12 15:59:42 UTC

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Same

2025-01-12 07:53:41 UTC

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Wemby is THE unicorn

2025-01-12 07:52:34 UTC

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2025-01-12 07:49:57 UTC

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Welcome

2025-01-12 01:39:01 UTC

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Looks pretty good

2025-01-12 01:32:37 UTC

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Nothin like wagyu. Looks fantastic

2025-01-11 07:07:39 UTC

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2025-01-11 07:06:49 UTC

The kid has his first real basketball game tomorrow and he is stoked.

2025-01-11 07:05:22 UTC

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Zapped. You made me laugh

2025-01-10 06:45:19 UTC

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@npub1qny…95gx asked me to comment so you would get that dopamine hit

2025-01-10 04:08:18 UTC

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Awesome. Thanks for sharing this. Hmm maybe I should try this to sell the wagyu beef I just had butchered.

2025-01-10 03:33:25 UTC

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The church can be very heavy handed. If you don’t toe the line you will be shunned. The church bishops exercise a tremendous amount of power over the rest of the people. Not necessarily the most ‘free’ environment.

2025-01-09 15:18:29 UTC

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2025-01-09 15:16:50 UTC

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Get rid of like. Zaps for the win

2025-01-09 15:14:54 UTC

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Amazing

2025-01-09 15:13:41 UTC

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In many ways the Amish are great but there is a dark side to the Amish too. I say this as someone raised Mennonite which is a few degrees removed from Amish.

2025-01-09 05:39:02 UTC

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That’s the life

2025-01-09 01:16:56 UTC

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I don’t care if people curse in front of me but I also don’t understand why people curse so much

2025-01-08 15:30:52 UTC

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As a non morning person…one of my favorite proverbs.

2025-01-08 15:29:11 UTC

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gm is the way. Low key