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  <updated>2026-03-24T20:50:59Z</updated>
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  <title>Nostr notes by flowthyself</title>
  <author>
    <name>flowthyself</name>
  </author>
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  <entry>
    <id>https://nostr.ae/nevent1qqspdd4e6zx84whsyf92z5twr65s7qqe2yknmd42slcq5mzjrx55d3czyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkgdyl22</id>
    
      <title type="html">🐐 🐐 #nevent1q…cwqe</title>
    
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      🐐 🐐 &lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsy02xm9hpq69s8n9nq668xrw3yyvcp4wtuq7qcsmffafl8mx4pm4qjrcwqe&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…cwqe&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; Another little clip of &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqsge87rd2weshf6agmg9j2whndtccds4r6kdh20zw24dxvmd7y7uqspremhxue69uhkgetk94ex2mrp0yhxkatzv5hxyttw9eehqctrv5q3gamnwvaz7tmjv4kxz7fwv3sk6atn9e5k7u0vhs5&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;shanereimer&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…vhs5&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; taking off today 🎸🪐🚀&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://blossom.primal.net/0eb10a3b4d85a614cca7391a4c331997940ebe68729552b88e6f440badd607bb.mov&#34;&gt;&lt;/video&gt; &lt;/blockquote&gt;
    </content>
    <updated>2026-03-30T18:58:53Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsxxznprhcufa6ac3ruf2a537tw793rf57c0f8p43n9zzxu2xezg2qzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk6zpkd7</id>
    
      <title type="html">Few stoic quotes we enjoy. The root wood for gymnasium comes from ...</title>
    
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      Few stoic quotes we enjoy. &lt;br/&gt;&lt;br/&gt;The root wood for gymnasium comes from the Greek word “Gymnasion” meaning, &lt;br/&gt;“To lift outside in the sun, naked.” &lt;br/&gt;Training &#43; grounding &#43; sunlight = Optimal Health &lt;br/&gt;&lt;br/&gt;Grateful for this sun 🌞 &lt;br/&gt;Lift some weight &lt;br/&gt;Get outside in nature &lt;br/&gt;Breath in the fresh air &lt;br/&gt;Implant some stoic quotes in the subconscious, and it’s yours. It all&lt;br/&gt;comes from the same place anyways 😄&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://blossom.primal.net/53c450f27f9f927624c5e2c3b723671dd44d35b42d06c8e8da70444faac3a8eb.mov&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2026-03-30T18:52:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsqhnm95q7xz9u0wwa9s3czl4cxzee298ud59l2ynt8tm7cr9zvmuczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkwq466p</id>
    
      <title type="html">New Hampshire things lol ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsqhnm95q7xz9u0wwa9s3czl4cxzee298ud59l2ynt8tm7cr9zvmuczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkwq466p" />
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      New Hampshire things lol &lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://blossom.primal.net/e325cbf5ed2d2e5c90216c9b0266a8ceceb014fdf8a58b5a3ffb8c1ceff40feb.mov&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2026-03-30T17:57:29Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsphgqm32uqe3ca5k34lsz45la5fafza9klwv80q24s6sz59dstnyczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk5h5nav</id>
    
      <title type="html">Flow Thyself Health Hack ⚡️ Every morning before I eat… I ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsphgqm32uqe3ca5k34lsz45la5fafza9klwv80q24s6sz59dstnyczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk5h5nav" />
    <content type="html">
      Flow Thyself Health Hack ⚡️&lt;br/&gt;&lt;br/&gt;Every morning before I eat…&lt;br/&gt;I take a small shot of apple cider vinegar &#43; extra virgin olive oil 🫒🍎&lt;br/&gt;&lt;br/&gt;Simple. Ancient. Powerful.&lt;br/&gt;&lt;br/&gt;This isn’t just a trend — it’s fuel for the body, mind, and gut.&lt;br/&gt;&lt;br/&gt;Why I do it:&lt;br/&gt;• Supports digestion &amp;amp; stomach acid (break down food better)&lt;br/&gt;• Stabilizes blood sugar → less crashes, more steady energy&lt;br/&gt;• Feeds your gut microbiome (your second brain)&lt;br/&gt;• Helps detox pathways &amp;amp; liver function&lt;br/&gt;• Healthy fats from olive oil support hormones &#43; brain health&lt;br/&gt;• Anti-inflammatory &amp;amp; rich in polyphenols&lt;br/&gt;• Can help curb cravings &amp;amp; support fat metabolism&lt;br/&gt;&lt;br/&gt;When to take it:&lt;br/&gt;→ First thing in the morning&lt;br/&gt;→ Empty stomach&lt;br/&gt;→ 20-30 min before food&lt;br/&gt;&lt;br/&gt;How:&lt;br/&gt;• 1 tbsp organic apple cider vinegar (with the mother)&lt;br/&gt;• 1 tbsp high-quality extra virgin olive oil&lt;br/&gt;• Optional: splash of water if you want to dilute&lt;br/&gt;&lt;br/&gt;Take it like a shot. Breathe. Let it activate.&lt;br/&gt;&lt;br/&gt;This is one of those small daily disciplines that compounds over time.&lt;br/&gt;&lt;br/&gt;Modern world = disconnected habits&lt;br/&gt;Ancient practices = real alignment&lt;br/&gt;&lt;br/&gt;Flow with what nourishes you.&lt;br/&gt;&lt;br/&gt;Flow Thyself → Know Thyself → Heal Thyself&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://blossom.primal.net/c0683869ea453412cf545b5e2b777ac8bcbcb743928eba705990ca429f22fc53.mov&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2026-03-30T17:43:46Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqspr6cvefh8tdnek9prql54j5l29sw0f422gpuj7epg4j6werfqxgczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkkn3nd5</id>
    
      <title type="html">Active Tranquility. “I have sought in all the temples, ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqspr6cvefh8tdnek9prql54j5l29sw0f422gpuj7epg4j6werfqxgczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkkn3nd5" />
    <content type="html">
      Active Tranquility. &lt;br/&gt;&lt;br/&gt;“I have sought in all the temples, churches, and mosques, but I found the Divine within my heart.” &lt;br/&gt;🌬️💗 — Rumi &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/5a0376339cd794d0db587c8d3bccea485fe5852906fb7089a72932ad7801dfc7.jpg&#34;&gt; 
    </content>
    <updated>2026-03-22T20:58:21Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqstfrdwqnm67rgapfdn4wa62uhn0see084mevexkarvlyxula5z90qzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dksan4zs</id>
    
      <title type="html">Completed my 3rd Yoga mala this weekend, teaching in my second, ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqstfrdwqnm67rgapfdn4wa62uhn0see084mevexkarvlyxula5z90qzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dksan4zs" />
    <content type="html">
      Completed my 3rd Yoga mala this weekend, teaching in my second, leading the 108 om’s for the first time. Was my girlfriend Alicja’s first one as well! Such an amazingly beautiful soulful experience to be apart of and witness. The yoga mala an annual practice often around the spring equinox, that consists of 108 sun salutations follows by 108 oms. A very sacred experience. It’s like a yoga marathon. All the proceeds go to end world hunger. We meditate on world peace, love, and unity. &lt;br/&gt;&lt;br/&gt;Om is considered to be one of the most ancient sacred sounds in human history. Originating in ancient India thousands of years ago: described as the primordial sound of the universe. The essence of all existence. The vibration underlying creation itself. A- creation U- preservation (life) M- dissolution (ending) &lt;br/&gt;It’s the background vibration of existence. &lt;br/&gt;The sound that represents the absolute.&lt;br/&gt;&lt;br/&gt;Om is the sound the ancient yogis heard when they became very still. They said when the mind becomes quiet enough, you can hear the vibration of life itself. Om represents the beginning, the middle, and the end of everything — and the silence that holds it all&lt;br/&gt;&lt;br/&gt;108 is one of the most sacred numbers in yoga - representing the wholeness of the universe and the connection between the inner self and the cosmos. There is said to be 108 suns between the earth and the sun, and 108 moons between the earth and the moon.  There are108 energy lines of the heart. In yogic anatomy, it’s said there are 108 energy channels (nadis) that converge at the heart chakra (Anahata) &lt;br/&gt;&lt;br/&gt;108 is considered the number of wholeness in the yogic tradition. It represents the connection between our inner world and the universe. When we repeat a mantra 108 times, we symbolically move through a full cycle — aligning body, breath, and spirit with the rhythm of the cosmos.&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/27cd3cad2c93be5646c57e50c1b1fd6fd5868c556cdd55e0179b7a18feda6b3e.png&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/b511d8c19bdbfd9bd16d4a05e8f3e764ea44937ee54f2ecc536e364899eaf676.jpg&#34;&gt; 
    </content>
    <updated>2026-03-22T16:54:27Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs0dmm8c04xwjs2dfmk3k6cjk4dm2wvuuvgc99dnzssaaqwmsg8qjgzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkmum44n</id>
    
      <title type="html">Yes one of my dear brothers recently made it for me, cool right?! ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs0dmm8c04xwjs2dfmk3k6cjk4dm2wvuuvgc99dnzssaaqwmsg8qjgzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkmum44n" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsg59xvjffja0sxulml3gflntd4s9zd3p8juf83ka9afa8gx0pxrjq9f3pye&#39;&gt;nevent1q…3pye&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Yes one of my dear brothers recently made it for me, cool right?! Appreciate you! 🌬️💗🪽
    </content>
    <updated>2026-03-18T17:40:12Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsp3f5kek5mr7zvks0lmq84v34uny8dzpqkggrary7l0qwpt2h3tdczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkusus2g</id>
    
      <title type="html">The last supper… but every morning. The body needs to be fueled ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsp3f5kek5mr7zvks0lmq84v34uny8dzpqkggrary7l0qwpt2h3tdczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkusus2g" />
    <content type="html">
      The last supper… but every morning. The body needs to be fueled with only the best  😇&lt;br/&gt;Treat it like the temple that it is… &lt;br/&gt;&lt;br/&gt;“We will keep building temples until people realize they are the temple.” — Ancient Chinese Proverb&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/2bf3663c10b678918fcf6d341a886216c730fac19dfed9097737b31f5ac83b23.jpg&#34;&gt; 
    </content>
    <updated>2026-03-18T15:24:30Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs08pjla8r9wgpqqhgcdcfe7yuje6zka2zehfgdravafrq8kqz6maszyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkcfn4sy</id>
    
      <title type="html">☥ The Flow Thyself Symbol — What It Represents The Flow ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs08pjla8r9wgpqqhgcdcfe7yuje6zka2zehfgdravafrq8kqz6maszyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkcfn4sy" />
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      ☥ The Flow Thyself Symbol — What It Represents&lt;br/&gt;&lt;br/&gt;The Flow Thyself symbol is a union of life, awareness, and transcendence.&lt;br/&gt;&lt;br/&gt;At the center is the Ankh—the ancient Egyptian key of life.&lt;br/&gt;It represents eternal life, divine energy, and the bridge between the physical and the spiritual.&lt;br/&gt;&lt;br/&gt;The loop at the top symbolizes:&lt;br/&gt;	•	The infinite&lt;br/&gt;	•	The higher consciousness&lt;br/&gt;	•	The womb of creation&lt;br/&gt;&lt;br/&gt;The vertical line represents:&lt;br/&gt;	•	The path of life&lt;br/&gt;	•	The spine / central channel&lt;br/&gt;	•	Your alignment between heaven and earth&lt;br/&gt;&lt;br/&gt;The horizontal line represents:&lt;br/&gt;	•	Balance&lt;br/&gt;	•	The merging of opposites (masculine &amp;amp; feminine, breath in &amp;amp; breath out)&lt;br/&gt;&lt;br/&gt;⸻&lt;br/&gt;&lt;br/&gt;👁️ The Eye — Awareness / Consciousness&lt;br/&gt;&lt;br/&gt;In the center sits the eye—your true awareness.&lt;br/&gt;&lt;br/&gt;This is:&lt;br/&gt;	•	The observer&lt;br/&gt;	•	The witness behind all thoughts&lt;br/&gt;	•	The “I AM” beyond identity&lt;br/&gt;&lt;br/&gt;It represents seeing clearly:&lt;br/&gt;	•	Through illusion&lt;br/&gt;	•	Through ego&lt;br/&gt;	•	Through assumption&lt;br/&gt;&lt;br/&gt;This is “Know Thyself.”&lt;br/&gt;&lt;br/&gt;⸻&lt;br/&gt;&lt;br/&gt;🕊️ The Wings — Freedom &amp;amp; Transcendence&lt;br/&gt;&lt;br/&gt;Extending from the Ankh are the wings.&lt;br/&gt;&lt;br/&gt;They symbolize:&lt;br/&gt;	•	Liberation of the soul&lt;br/&gt;	•	Rising above limitation&lt;br/&gt;	•	Expansion of consciousness&lt;br/&gt;&lt;br/&gt;This is what happens when you:&lt;br/&gt;	•	Breathe deeply&lt;br/&gt;	•	Awaken your awareness&lt;br/&gt;	•	Step into your true nature&lt;br/&gt;&lt;br/&gt;You don’t just live… you ascend.&lt;br/&gt;&lt;br/&gt;⸻&lt;br/&gt;&lt;br/&gt;🌬️ The Deeper Meaning (Your Brand Essence)&lt;br/&gt;&lt;br/&gt;When you put it all together:&lt;br/&gt;	•	The Ankh = Life force&lt;br/&gt;	•	The Eye = Awareness&lt;br/&gt;	•	The Wings = Freedom&lt;br/&gt;&lt;br/&gt;👉 Flow Thyself = Activate your life force (breath), awaken awareness, and liberate your being.&lt;br/&gt;&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://blossom.primal.net/9709be5c645cd3600589b787c44f7f38ba0624841286ab7fd50898653fba35c6.mov&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2026-03-18T15:22:29Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsxfvmgf3edyqh2euh9mwp07226jxjs3qusa7x993pe73afplup9mgzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkypypnv</id>
    
      <title type="html">Most people think oxygen is the most important gas in the body… ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsxfvmgf3edyqh2euh9mwp07226jxjs3qusa7x993pe73afplup9mgzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkypypnv" />
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      Most people think oxygen is the most important gas in the body…&lt;br/&gt;&lt;br/&gt;But carbon dioxide (CO₂) is just as essential.&lt;br/&gt;&lt;br/&gt;CO₂ is what allows oxygen to actually release from the blood into our cells (Bohr Effect). It regulates blood flow, calms the nervous system, and determines how well we handle stress.&lt;br/&gt;&lt;br/&gt;When we build CO₂ tolerance, we unlock powerful benefits:&lt;br/&gt;&lt;br/&gt;• Better oxygen delivery to the brain &amp;amp; muscles&lt;br/&gt;• Greater stress resilience&lt;br/&gt;• Increased vagal tone (stronger nervous system)&lt;br/&gt;• Improved circulation &amp;amp; blood flow&lt;br/&gt;• More efficient breathing&lt;br/&gt;• Greater calm, focus, and energy&lt;br/&gt;&lt;br/&gt;Low CO₂ tolerance often leads to over-breathing, anxiety, poor oxygen delivery, fatigue, and a nervous system that reacts quickly to stress.&lt;br/&gt;&lt;br/&gt;The beautiful part is that we can train this.&lt;br/&gt;&lt;br/&gt;Ways to increase CO₂ tolerance:&lt;br/&gt;• Nose breathing&lt;br/&gt;• Slowing the breath&lt;br/&gt;• Breath holds&lt;br/&gt;&lt;br/&gt;One practice I incorporate daily:&lt;br/&gt;After a gentle nasal breath in and out, I exhale, hold the breath, and plug my nostrils, working toward a 40-second hold. This level of CO₂ tolerance strongly correlates with a nervous system that can remain calm under stress.&lt;br/&gt;&lt;br/&gt;The breath is always with us.&lt;br/&gt;&lt;br/&gt;And through the breath we can regulate our state, calm the mind, and strengthen the body from the inside out.&lt;br/&gt;&lt;br/&gt;Flow Thyself.&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://blossom.primal.net/c7561a78a92a382c5e0147c0594c58fd7daa3d8f210e20ffdef9bfbdc8fdb2d4.mov&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2026-03-16T21:05:21Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs9jnzlaq3hn9m3jkddwtkxtphjkkwjdch56zrhunhtv9mc3j3xdlczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk6fhvmp</id>
    
      <title type="html">In my yoga studio this month we’re covering the book “The 4 ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs9jnzlaq3hn9m3jkddwtkxtphjkkwjdch56zrhunhtv9mc3j3xdlczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk6fhvmp" />
    <content type="html">
      In my yoga studio this month we’re covering the book “The 4 Agreements” super profound short read. This week the theme was the second agreement, which is ‘Don’t take things personally.” &lt;br/&gt;&lt;br/&gt;A cool story of the Buddha illustrates that well that I shared in today’s class: &lt;br/&gt;&lt;br/&gt;The Story of the Angry Man and the Buddha&lt;br/&gt;&lt;br/&gt;One day, while the Buddha was teaching, a very angry man approached him and began shouting insults.&lt;br/&gt;&lt;br/&gt;He cursed him, criticized his teachings, and tried to provoke him in front of the crowd. But the Buddha remained completely calm. He listened quietly without reacting.&lt;br/&gt;&lt;br/&gt;When the man finally finished, the Buddha gently asked him a question:&lt;br/&gt;&lt;br/&gt;“If someone offers you a gift and you do not accept it, to whom does the gift belong?”&lt;br/&gt;&lt;br/&gt;The man replied,&lt;br/&gt;“Then it belongs to the one who offered it.”&lt;br/&gt;&lt;br/&gt;The Buddha nodded and said:&lt;br/&gt;&lt;br/&gt;“In the same way, I do not accept your anger.&lt;br/&gt;Therefore it still belongs to you.”&lt;br/&gt;&lt;br/&gt;The man stood there stunned. The Buddha had not fought back, defended himself, or taken the insult personally. Instead, he showed that anger only harms the one who carries it if others refuse to receive it.&lt;br/&gt;&lt;br/&gt;The Deeper Teaching&lt;br/&gt;&lt;br/&gt;The lesson is simple but powerful:&lt;br/&gt;	•	Insults only affect you if you accept them.&lt;br/&gt;	•	Other people’s anger is often their own suffering.&lt;br/&gt;	•	Peace comes from not taking things personally.
    </content>
    <updated>2026-03-11T18:32:28Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsd6paunlzs47eelvgf8wzu4gux8hetwr2dcmcgml77fjypnjshvwszyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk57428m</id>
    
      <title type="html">Much love to you mi hermano 🙏🌬️💗 they shall be getting ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsd6paunlzs47eelvgf8wzu4gux8hetwr2dcmcgml77fjypnjshvwszyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk57428m" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs06hkv38n8w3zk3k8p7hcgfurt54gr86m9kwpeaxm2mrzjfm6cgdstdet7p&#39;&gt;nevent1q…et7p&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Much love to you mi hermano 🙏🌬️💗 they shall be getting better! &lt;br/&gt;Lots of work to do… 
    </content>
    <updated>2026-03-11T00:14:48Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsdtms8shhly5s4zgl7ucclqg7md0dflz5h6u7jsvtmzqzasqrm3zqzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkc46s8c</id>
    
      <title type="html">Happy Sunday NOSTR, Come rip a little breathwork with me, I’ll ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsdtms8shhly5s4zgl7ucclqg7md0dflz5h6u7jsvtmzqzasqrm3zqzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkc46s8c" />
    <content type="html">
      Happy Sunday NOSTR, &lt;br/&gt;Come rip a little breathwork with me, I’ll guide us through. Get somewhere nice and comfortable, and we’re just gonna do a quick 30 intentional breaths together. Just this quick practice has the power to transform your state of being, move some energy, allow the mind to get a little stiller, and the heart to open a little wider. Allow this to be a practice of gratitude. A time to connect with your Self. You can do this at anytime. Highly recommended in the morning. If you want you can even repeat it 3 times. Studies show a little bit of breathwork actually outperform things like yoga &amp;amp; meditation as far as decreasing stress &amp;amp; boosting mood. Thanks for letting me be apart of your day, happy breathing and God Bless you 🌬️💗🪽&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://blossom.primal.net/98668b027a329f3bcc3bea6e72764ae00c0ae029edf94b5172583139937399d1.mov&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2026-03-08T16:22:28Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqspun0pjuvuq2sccey58tryjdvau56ta6wpg36963z69lst395zf4qzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk52hl24</id>
    
      <title type="html">Bitcoin, mushrooms, yoga, peptides, sovereignty. That’s all for ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqspun0pjuvuq2sccey58tryjdvau56ta6wpg36963z69lst395zf4qzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk52hl24" />
    <content type="html">
      Bitcoin, mushrooms, yoga, peptides, sovereignty. That’s all for today.
    </content>
    <updated>2026-03-06T14:40:45Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsyxea7xqqn40q2p6e2hywxwuk5yavmvu730mmn43pyuxhqxg0897qzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk73v9fj</id>
    
      <title type="html">SPIRO ERGO PROSPERO 🌬️🪽 “I BREATHE, THEREFORE I ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsyxea7xqqn40q2p6e2hywxwuk5yavmvu730mmn43pyuxhqxg0897qzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk73v9fj" />
    <content type="html">
      SPIRO ERGO PROSPERO 🌬️🪽&lt;br/&gt;“I BREATHE, THEREFORE I PROSPER.”&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://blossom.primal.net/a50c33ffb4cc02093aeb325ba6d3ab0bfdf2212bf7c28dd7353e9074a39aeeb0.mp4&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2026-03-05T17:26:45Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsgpztr9ayd4tf3swpkhtkugdf6e6rjdp2ymsm2w0gcls0x92fcvmszyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkjv3ud8</id>
    
      <title>Nostr event nevent1qqsgpztr9ayd4tf3swpkhtkugdf6e6rjdp2ymsm2w0gcls0x92fcvmszyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkjv3ud8</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsgpztr9ayd4tf3swpkhtkugdf6e6rjdp2ymsm2w0gcls0x92fcvmszyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkjv3ud8" />
    <content type="html">
      I went from no wings to knowings 
    </content>
    <updated>2026-03-02T23:51:56Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsvzk7tkjz87rr6k62pnhyxhzkctndhx7uq3p4kpyhlf4592cklr4qzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkynxnze</id>
    
      <title>Nostr event nevent1qqsvzk7tkjz87rr6k62pnhyxhzkctndhx7uq3p4kpyhlf4592cklr4qzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkynxnze</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsvzk7tkjz87rr6k62pnhyxhzkctndhx7uq3p4kpyhlf4592cklr4qzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkynxnze" />
    <content type="html">
      Stupid is the man who always remains the same 
    </content>
    <updated>2026-03-02T23:51:38Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqswuk7vt0unkvzg7cq4tuu8rfgf3tncm35djnptv3e2ezadyty5xvqzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk6d4jzy</id>
    
      <title type="html">Active Tranquility. How powerful is that?</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqswuk7vt0unkvzg7cq4tuu8rfgf3tncm35djnptv3e2ezadyty5xvqzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk6d4jzy" />
    <content type="html">
      Active Tranquility. &lt;br/&gt;&lt;br/&gt;How powerful is that?
    </content>
    <updated>2026-02-26T14:47:34Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsq6ecu6dc5df4wdfc8wqnlf5c64ypzu25d8rp9stpelhdytrts68qzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkdqqcj5</id>
    
      <title type="html">Gods work brother, this is the way! 🫶🙏 Would love to get to ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsq6ecu6dc5df4wdfc8wqnlf5c64ypzu25d8rp9stpelhdytrts68qzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkdqqcj5" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqkj7yjv9j7t98kvdrm39c5sxq5plmum2htcknfe53q62kceg3sqsprdmhxue69uhhyetvv9ujuumwdae8gtnnda3kjctv8g6nwxwqwv9&#39;&gt;nevent1q…qwv9&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Gods work brother, this is the way! 🫶🙏 Would love to get to one of your classes next time we’re in your neck of the woods!
    </content>
    <updated>2026-02-25T20:34:47Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsthhjgmaze4hvn5qa5exvznjnk49k9nrajxlendsamwthjr2exuhczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkpuxupm</id>
    
      <title type="html">Much love to you mi hermano! 🙏🫶💗🧬🌬️🪷🌱🪬</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsthhjgmaze4hvn5qa5exvznjnk49k9nrajxlendsamwthjr2exuhczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkpuxupm" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqj27lumsrlclynv0fffz44f5nv38wdyzl57tg8spl4sa5k8jn2gqne5zkz&#39;&gt;nevent1q…5zkz&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Much love to you mi hermano! 🙏🫶💗🧬🌬️🪷🌱🪬
    </content>
    <updated>2026-02-25T17:24:19Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs03mcyyqehslyasulac2ecnnvlfq3zd2zh0eph25vssq2s6434djczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk3mfksh</id>
    
      <title type="html">Most people are trying to calm the mind… but the real gateway ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs03mcyyqehslyasulac2ecnnvlfq3zd2zh0eph25vssq2s6434djczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk3mfksh" />
    <content type="html">
      Most people are trying to calm the mind…  &lt;br/&gt;but the real gateway to peace runs through the body.&lt;br/&gt;&lt;br/&gt;Enter the vagus nerve — your nervous system’s master reset. 🧠✨&lt;br/&gt;&lt;br/&gt;This powerful nerve connects your brain to your heart, lungs, and gut, and it plays a massive role in shifting you out of fight-or-flight and into rest-and-digest. When the vagus nerve is stimulated, the body receives a clear signal:&lt;br/&gt;&lt;br/&gt;&amp;gt; You are safe. You can soften now.&lt;br/&gt;&lt;br/&gt;Benefits of healthy vagal tone:&lt;br/&gt;• Lower stress and cortisol  &lt;br/&gt;• Improved digestion  &lt;br/&gt;• Better heart rate variability  &lt;br/&gt;• Deeper, calmer breathing  &lt;br/&gt;• Greater emotional regulation  &lt;br/&gt;• More presence and resilience&lt;br/&gt;&lt;br/&gt;One of the simplest and most powerful ways to stimulate the vagus nerve is through Bhramari (the Bee Breath) 🐝&lt;br/&gt;&lt;br/&gt;The gentle humming vibration isn’t just soothing — it mechanically stimulates the vagus nerve through the throat and vocal cords while also increasing nitric oxide in the nasal passages.&lt;br/&gt;&lt;br/&gt;✨ Slow inhale through the nose  &lt;br/&gt;✨ Gentle hum on the exhale  &lt;br/&gt;✨ Feel the vibration in the skull, throat, and heart&lt;br/&gt;&lt;br/&gt;Within minutes, many people notice:&lt;br/&gt;— the mind quiets  &lt;br/&gt;— the body softens  &lt;br/&gt;— the breath deepens  &lt;br/&gt;— the nervous system downshifts&lt;br/&gt;&lt;br/&gt;This is simple medicine.  &lt;br/&gt;Always available.  &lt;br/&gt;Always within you.&lt;br/&gt;&lt;br/&gt;Build the muscle of using your breath intentionally… and your entire state of being begins to change.&lt;br/&gt;&lt;br/&gt;Happy buzzing. 🐝  &lt;br/&gt;Happy regulating.  &lt;br/&gt;Happy flowing.&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://blossom.primal.net/29c49f91e5aab301dca406577a7fba994d48590a7ef4d6b913b20b41eb60a8e1.mov&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2026-02-25T17:14:45Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsqvdtkmgdjufsr7wv0kzgxqu5hcaqynppuvsr9zh68jyr6yhh4cmczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkmt7l8w</id>
    
      <title type="html">Great name. Glad to have you on here brother 🙏</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsqvdtkmgdjufsr7wv0kzgxqu5hcaqynppuvsr9zh68jyr6yhh4cmczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkmt7l8w" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs9ud2g4xq47ufdxew4rhxjqtfxhqzv2kjpl4mk62k5gtdfmusw67s420ngn&#39;&gt;nevent1q…0ngn&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Great name. Glad to have you on here brother 🙏
    </content>
    <updated>2026-02-25T17:01:06Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsfrc9r3cyqfkpn2lf6sgatfspvjca3uh3xm3cjkxwlphx0m2zjlfszyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk8wz2ju</id>
    
      <title>Nostr event nevent1qqsfrc9r3cyqfkpn2lf6sgatfspvjca3uh3xm3cjkxwlphx0m2zjlfszyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk8wz2ju</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsfrc9r3cyqfkpn2lf6sgatfspvjca3uh3xm3cjkxwlphx0m2zjlfszyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk8wz2ju" />
    <content type="html">
      To have the patience of trees… and the persistence of grass… 🌳 
    </content>
    <updated>2026-02-21T17:48:20Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs9cus6kyranacsf9nxuntz0p0lflaj6u4exx2vrxltv88j28ne8vqzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkh74rcr</id>
    
      <title type="html">Seneca says, “How do I know that I have been making ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs9cus6kyranacsf9nxuntz0p0lflaj6u4exx2vrxltv88j28ne8vqzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkh74rcr" />
    <content type="html">
      Seneca says, “How do I know that I have been making progress?” I have begun to be a friend to myself”&lt;br/&gt;&lt;br/&gt;Have you been progressing?&lt;br/&gt;&lt;br/&gt; मैत्री — Maitrī (MY-tree)&lt;br/&gt;&lt;br/&gt;Meaning: loving-kindness, friendliness, benevolence — especially toward oneself and all beings.&lt;br/&gt;&lt;br/&gt;In yogic philosophy, maitrī is the quality of inner friendliness that arises as the mind becomes more balanced and compassionate. It’s not forced positivity — it’s the natural warmth that appears when inner conflict softens.     In the Yoga Sutras (1.33), Patanjali teaches:&lt;br/&gt;&lt;br/&gt;maitrī karuṇā muditā upekṣāṇāṁ…&lt;br/&gt;Cultivate friendliness, compassion, joy, and equanimity.&lt;br/&gt;&lt;br/&gt;Maitrī is listed first — because self-friendship stabilizes the whole inner world.      &lt;br/&gt;&lt;br/&gt;True progress on the path…&lt;br/&gt;is when the war inside begins to soften —&lt;br/&gt;and maitrī, deep friendliness toward yourself, starts to bloom.
    </content>
    <updated>2026-02-20T20:30:30Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs92kcxzeueus2kpx6ntjx22djz5hez9skxr2aneqhexsphgm2al0czyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkjvfxlk</id>
    
      <title type="html">The word Enthusiasm comes from the Greek “en” “theos” ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs92kcxzeueus2kpx6ntjx22djz5hez9skxr2aneqhexsphgm2al0czyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkjvfxlk" />
    <content type="html">
      The word Enthusiasm comes from the Greek “en” “theos”  which literally translates to “In God” or “to be filled with God” “divinely inspired” or “possessed by a sacred energy” 🌬️🪬💗
    </content>
    <updated>2026-02-20T20:29:42Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsgmyagzumt76tn2vy384s39qunlrs3x6x2ew4jjv7yklr44fdjnqszyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkcd0v2w</id>
    
      <title type="html">The practice… the physical work done on our mat, but the real ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsgmyagzumt76tn2vy384s39qunlrs3x6x2ew4jjv7yklr44fdjnqszyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkcd0v2w" />
    <content type="html">
      The practice… the physical work done on our mat, but the real work done off the mat. The practice is settling the mind into stillness so that we can be established in our true nature, where we can truly listen. The practice of Presence. Of Non-judgment, non-attachment, non-violence, non-grasping, noticing our thoughts and how we are speaking to ourselves, to others. Leading from a place of love. Mastery over the mind. The Asanas (poses) are mainly for increasing ones nervous system so that it may house higher consciousness. The path inwards, onwards, and upwards. The practice is like an anchor in my life, keeping me grounded at all times, connected to my highest self. Practicing our practice until our life becomes our practice. Namaste 🧘‍♂️ (The light in me sees and honors the divine light in you) 🌬️🪷🧬💗&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/b428cfa1d80528242a07ff2d70a4f79ef7a249a723824c64046defad282f4ffe.jpg&#34;&gt; &lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://blossom.primal.net/e9ad88dc13f2c2440baeadde616b15ef85f830010642a5e7c26d2d2f599be353.mov&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2026-02-18T19:05:59Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs8h84kam6ml450uam3r4sde9ake2yxfa0559xa9ajqdxv3k33vkaqzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkjmkhcy</id>
    
      <title type="html">“For those who practise not-doing, everything will fall into ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs8h84kam6ml450uam3r4sde9ake2yxfa0559xa9ajqdxv3k33vkaqzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkjmkhcy" />
    <content type="html">
      “For those who practise not-doing, everything will fall into place.” — Tao Te Ching
    </content>
    <updated>2026-02-18T17:13:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs95dz4pc3crrfsmuwrruyg60r40qyahfy0ynccmm3v6c92yw6gfcczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk07lll8</id>
    
      <title type="html">How can I be more intentional with everything I do… starting ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs95dz4pc3crrfsmuwrruyg60r40qyahfy0ynccmm3v6c92yw6gfcczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk07lll8" />
    <content type="html">
      How can I be more intentional with everything I do… starting with my thoughts. &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/022ef8af9d457a4565988063e0a3629c2d783ce1d3952e0250f712e8c7440564.png&#34;&gt; 
    </content>
    <updated>2026-02-16T18:05:24Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs00vw8jd4w2wkkpdzwym9yr8z4sp4mkd7gkrkkv9fefl5wwuplqpczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk5m848l</id>
    
      <title type="html">Heard some good things on this one… excited to dive in. 🤓 ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs00vw8jd4w2wkkpdzwym9yr8z4sp4mkd7gkrkkv9fefl5wwuplqpczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk5m848l" />
    <content type="html">
      Heard some good things on this one… excited to dive in. 🤓&lt;br/&gt;&lt;br/&gt;“I received his words, not as attacks, but as gifts from a fellow human willing to share his soul and deep vulnerabilities with me.” #NVC&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/a6a84a9de240473c90955aa610503de4c29cd31c84a187bbf0dd8bcd6f31aea4.jpg&#34;&gt; 
    </content>
    <updated>2026-02-16T18:00:46Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsr2wwufpyxkuxsnk7gxdus9x8w0r94j8h5j4cjrqavkktzgl0d8agzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk54fx5q</id>
    
      <title type="html">🪬</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsr2wwufpyxkuxsnk7gxdus9x8w0r94j8h5j4cjrqavkktzgl0d8agzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk54fx5q" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsyhe4d2fjq0cymq9ryt55kgdxapghm7yy0lyq8jvcgfaq8uy0rngg38dvdt&#39;&gt;nevent1q…dvdt&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;🪬
    </content>
    <updated>2026-02-14T23:31:38Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsfr3h73f968ed06x8xe6vxl87qsrv4qd6txxve0fju0teykrqtvugzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkxl7d7y</id>
    
      <title type="html">You, myself, and everyone else 😄🙏</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsfr3h73f968ed06x8xe6vxl87qsrv4qd6txxve0fju0teykrqtvugzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkxl7d7y" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsy8jszgjf2tj93u0u0xwhne86sy6jw96ulz59vx2dtt8ntuy4385czwgpp4&#39;&gt;nevent1q…gpp4&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You, myself, and everyone else 😄🙏
    </content>
    <updated>2026-02-14T23:31:08Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs27defjrjfjwt95dcxcfng5mvdpgdrpxsq4qdtt5sq2s28g99r86qzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk0qnss2</id>
    
      <title type="html">The press-up practice loading… 🧬 ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs27defjrjfjwt95dcxcfng5mvdpgdrpxsq4qdtt5sq2s28g99r86qzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk0qnss2" />
    <content type="html">
      The press-up practice loading… 🧬 &lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://blossom.primal.net/1d1763222b8d45e9f794e81043e19da97f2ec6ada8275a48a2252d834ad62a74.mov&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2026-02-14T19:53:20Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsfs3yxwds4c0ay7uja4qw3mmxqwfqfy6zmfwh6csgax584x57xdnqzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkukj92f</id>
    
      <title type="html">One of my favs by him “I have sought in all the temples, ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsfs3yxwds4c0ay7uja4qw3mmxqwfqfy6zmfwh6csgax584x57xdnqzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkukj92f" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsp0xzlcsspk47gefa7yeelftjkx9xvae28f4kwhgk6gsjjnq9wgeq0dd477&#39;&gt;nevent1q…d477&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;One of my favs by him “I have sought in all the temples, mosques, and churches, but I found the divine within my heart.” 
    </content>
    <updated>2026-02-14T19:48:21Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqszhsgjn84y0wszvr7l52p2zgdw9xv06axuwznpl0yptgpnxamqhsqzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkk0nkvf</id>
    
      <title type="html">Love this.</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqszhsgjn84y0wszvr7l52p2zgdw9xv06axuwznpl0yptgpnxamqhsqzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkk0nkvf" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs2kpy2fkpwde9xnxs6fmy2wpd8cn3r693nxf70umhpdxyvruyjpggpr9mhxue69uhk2umsv4kxsmewva5hy6twduhx7un89ukxnkar&#39;&gt;nevent1q…nkar&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Love this.
    </content>
    <updated>2026-02-14T19:44:16Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsfqla0umkl4we72sxasjeas7z5tmefreygpxgur3p06358lund2kczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkszp6mp</id>
    
      <title type="html">Love it. No better habit to cultivate. Few simple ones to come ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsfqla0umkl4we72sxasjeas7z5tmefreygpxgur3p06358lund2kczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkszp6mp" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsxpk698fj2djkawfwc68qvgyncd7ywdxa50scujxtkmdeedkkgyjs6hgcvq&#39;&gt;nevent1q…gcvq&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Love it. No better habit to cultivate. Few simple ones to come back to are the 4-7-8 method, inhale through the nose into the belly for 4 seconds, hold for 7, slow exhale for 8. Do that a few rounds. Also box breathing, in 4, hold 4, exhale 4, hold 4, and can increase the amount of time after each round. 10 deep breaths in a row into a big breathhold then buzz breath out, can be insanely grounding. 
    </content>
    <updated>2026-02-14T19:43:34Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsw9ulmd9w3zwssp36w8qt5ftqe2us3he76v5ut8d2cu9tztx7799qzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkwd9uw5</id>
    
      <title type="html">So good</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsw9ulmd9w3zwssp36w8qt5ftqe2us3he76v5ut8d2cu9tztx7799qzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkwd9uw5" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsx986gq483279t6yuccm3ul30svwdgnps4p5xh75j3cp5hlvkyuqcanf6ds&#39;&gt;nevent1q…f6ds&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;So good 
    </content>
    <updated>2026-02-14T19:41:23Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs26vrysrasxjyq4htqfg9y4l5mhhhxd9pftgwfey8j67p69u654xgzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk2kfx96</id>
    
      <title type="html">Are you breathing right now? No seriously… like actually? Or is ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs26vrysrasxjyq4htqfg9y4l5mhhhxd9pftgwfey8j67p69u654xgzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk2kfx96" />
    <content type="html">
      Are you breathing right now?&lt;br/&gt;&lt;br/&gt;No seriously… like actually?&lt;br/&gt;&lt;br/&gt;Or is it shallow… in the chest… mouth slightly open… mind somewhere else?&lt;br/&gt;&lt;br/&gt;Most of us are breathing — but we’re not aware of it. And awareness is the muscle. 🫁&lt;br/&gt;&lt;br/&gt;When you build the muscle of breath awareness, everything changes.&lt;br/&gt;&lt;br/&gt;Slow it down.&lt;br/&gt;In through the nose.&lt;br/&gt;Out through the nose.&lt;br/&gt;Feel the belly expand.&lt;br/&gt;&lt;br/&gt;Nose breathing activates the parasympathetic nervous system — the “rest and digest” state. Calm. Clear. Present.&lt;br/&gt;&lt;br/&gt;Mouth breathing and shallow chest breathing? That’s fight or flight. Stress chemistry. Elevated heart rate. Tension. Reactivity. Always slightly on edge.&lt;br/&gt;&lt;br/&gt;One keeps you surviving.&lt;br/&gt;The other lets you live.&lt;br/&gt;&lt;br/&gt;A simple practice: set small reminders throughout your day labeled “breath” or “gratitude.” When it goes off — pause. Slow down. Inhale through the nose. Exhale through the nose. Feel your body. Feel your life.&lt;br/&gt;&lt;br/&gt;That’s how you build the habit.&lt;br/&gt;That’s how you rewire your state.&lt;br/&gt;&lt;br/&gt;And that’s how you access the present moment — the only place life is happening. The only place you can truly listen… to yourself, to others, to something higher.
    </content>
    <updated>2026-02-14T18:40:36Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs9stwxctcpl4tux0qfrftptdyxuu3quv9txqt70rhxrgsywdshu0czyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkpvy454</id>
    
      <title type="html">Happy Valentine’s Day flow 🤭 🌹 ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs9stwxctcpl4tux0qfrftptdyxuu3quv9txqt70rhxrgsywdshu0czyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkpvy454" />
    <content type="html">
      Happy Valentine’s Day flow 🤭 🌹 &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/5be33bdb38b6842633c9b954614362af9e1d8feff103fffb38cc9a758a091e53.jpg&#34;&gt; 
    </content>
    <updated>2026-02-14T16:14:11Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsyk9zynxqp35tm5vqqh674rdut82fzz8dhmtzcyc2947s9kw4lqrszyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkspftf4</id>
    
      <title type="html">When’s the last time you took a nice deep intentional breath ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsyk9zynxqp35tm5vqqh674rdut82fzz8dhmtzcyc2947s9kw4lqrszyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkspftf4" />
    <content type="html">
      When’s the last time you took a nice deep intentional breath in?
    </content>
    <updated>2026-02-11T21:53:51Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqspma53y80n4ur4c84fmpcc4nrh5vy3s29888xa3pmvt7v0n68t4lszyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkw8ls2t</id>
    
      <title>Nostr event nevent1qqspma53y80n4ur4c84fmpcc4nrh5vy3s29888xa3pmvt7v0n68t4lszyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkw8ls2t</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqspma53y80n4ur4c84fmpcc4nrh5vy3s29888xa3pmvt7v0n68t4lszyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkw8ls2t" />
    <content type="html">
      &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/1a4f633c170023e78423555dd9d5e329e82f4b5b5034cd82e4de7389aaf850f9.png&#34;&gt; 
    </content>
    <updated>2026-02-09T00:12:24Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsz4l9270vjga6jjeuvhsaqhfuwa6qvf8wu7g98wlj00pf6kat2vmgzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkzpelyf</id>
    
      <title type="html">This is why I need to live near the equator ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsz4l9270vjga6jjeuvhsaqhfuwa6qvf8wu7g98wlj00pf6kat2vmgzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkzpelyf" />
    <content type="html">
      This is why I need to live near the equator &lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://blossom.primal.net/bc4dc48c0fa4772c41dbafe486746cb817cb26151ceb8593241edf8208ed7fbe.mov&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2026-01-26T00:06:20Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsz4u0t5ke4553vxchwvx8q925cyc9zsk384dh4q6mfmqzgknh4u9qzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dktg5cme</id>
    
      <title type="html">Flow Thyself 🌬️ The name came from an ancient reminder ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsz4u0t5ke4553vxchwvx8q925cyc9zsk384dh4q6mfmqzgknh4u9qzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dktg5cme" />
    <content type="html">
      Flow Thyself 🌬️&lt;br/&gt;&lt;br/&gt;The name came from an ancient reminder that’s followed humanity forever: Know Thyself 🪬&lt;br/&gt;Not just as an idea, but as a lived experience.&lt;br/&gt;&lt;br/&gt;This path that we’re on such as healing, awakening, yoga, breathwork, meditation, health, higher consciousness, it’s all connected and really ‘one’. None of it stands alone. It’s one journey inward, one process of remembering.&lt;br/&gt;&lt;br/&gt;Across every ancient culture, the same truth keeps showing up:&lt;br/&gt;what we’re searching for isn’t outside of us. It’s within us.&lt;br/&gt;&lt;br/&gt;To truly know yourself isn’t intellectual. You can’t think your way there.&lt;br/&gt;It’s experiential. It’s felt.&lt;br/&gt;It happens through the breath, through movement, through stillness, through awareness and presence.&lt;br/&gt;&lt;br/&gt;Flow Thyself exists to support that work.&lt;br/&gt;To help us slow down, turn inward, heal ourselves, and remember who we really are. To learn how to genuinely love ourselves, and in doing so, create heaven on earth right beneath our feet. This is really the true message of Yoga (Union/To Yolk/To Join) Oneself with the All, seeing the Divine within the Self and in all Beings, and really everywhere at all times. &lt;br/&gt;&lt;br/&gt;Stoicism teaches that the foolish man seeks happiness in the distance, the wise grows it under his feet. Seneca says, “How do I know that I have been making progress? I have begun to be a friend to myself…”&lt;br/&gt;Marcus Aurelius says in Meditations, “Look within. Within is the fountain of Good, and it will ever bubble up, if thou will ever dig.” &lt;br/&gt;God/Nature/Logos/Universe/Consciousness/Energy/Love/Spirit are names for the same. It’s all One, and it’s all within yourself. &lt;br/&gt;&lt;br/&gt;I’d argue one of the wisest interpreters of human consciousness over the past 100 years, Joseph Campbell, writes “All the Gods, all the heavens, all the hells, are within you.” &lt;br/&gt;&lt;br/&gt;As the Buddha taught, everything you’re seeking is already within you.&lt;br/&gt;As Jesus said, “The kingdom of God is within you.”&lt;br/&gt;And ancient Egyptian wisdom reminds us: Whoever shall know thyself shall find it.&lt;br/&gt;&lt;br/&gt;We’re not humans searching for spirit.&lt;br/&gt;We’re spiritual beings having a human experience.&lt;br/&gt;&lt;br/&gt;This is the path I’m deeply passionate about.&lt;br/&gt;This is the work I love living and sharing. &lt;br/&gt;Flow Thyself is here to help you remember what’s always been within thyself 🫶 &lt;br/&gt;&lt;br/&gt;Looking forward to crossing paths with every Soul, and hope to see you in a humble yoga class we teach every Wednesday morning in Exeter @7am, and every Friday morning in Kittery @7am. &lt;br/&gt;&lt;br/&gt;We also have a breathwork event coming up February 27th 6-8pm that we will be making a seperate post about, and hope you can make it! I want to make bitcoin a big part of this as well, and eventually accept bitcoin as payment while spreading what Bitcoin is actually able to do to help us as a civilization. &lt;br/&gt;It is such an amazing future we are all stepping into together. &lt;br/&gt;I am grateful to be apart of it. &lt;br/&gt;God bless. &lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://blossom.primal.net/cbd6788bd32414435e97b9beace5e2d220cba4ea859f56d8ffc9e471b48fefb2.mov&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2026-01-25T23:40:18Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsy6xyswadl8nynmezr3h5wp7qxe0c48rctxwh946fled3k8xfpueqzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dks24249</id>
    
      <title type="html">Been a little quiet… but we’re back 🤍 We’re going to be ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsy6xyswadl8nynmezr3h5wp7qxe0c48rctxwh946fled3k8xfpueqzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dks24249" />
    <content type="html">
      Been a little quiet… but we’re back 🤍&lt;br/&gt;&lt;br/&gt;We’re going to be sharing more on overall health and vitality, with a strong emphasis on the breath, along with yoga, meditation, higher consciousness, longevity, and the different practices that have deeply enhanced my life.&lt;br/&gt;&lt;br/&gt;This path inward (Kriya) — such as breathwork, yoga, meditation, plant medicine, self-inquiry/mastery, routines, practices, awakening — is something we’re genuinely passionate about and very interested in. We love learning, embodying, sharing, and having real conversations around this type of work, which we believe is certainly the most important work.&lt;br/&gt;&lt;br/&gt;I believe it was Ram Dass who said,&lt;br/&gt;“The only way I can help you is to work on myself; the only way you can help me is to work on yourself.”&lt;br/&gt;&lt;br/&gt;If any of this resonates with you, stay tuned. There’s more to come.&lt;br/&gt;&lt;br/&gt;Much love. God bless 🤍&lt;br/&gt;And we’ve got a breathwork event coming toward the end of next month — more details on that as time moves forward.&lt;br/&gt;Namaste 🙏&lt;br/&gt;&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://blossom.primal.net/c5491ae09be15d707357007234db90f16b83b60065f5ff439bea364c3cfaea4b.mov&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2026-01-25T23:32:09Z</updated>
  </entry>

  <entry>
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      <title type="html">“What are you doing for the game?” What game?…. Lol ...</title>
    
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      “What are you doing for the game?” &lt;br/&gt;&lt;br/&gt;What game?…. Lol &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/5f6f154e09297141ee0d57d7b761c9272bb2b51f42790c2874271ceabf4868e6.jpg&#34;&gt; 
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    <updated>2026-01-25T23:27:42Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsp4j2r9q862j7325dy7x0tz35tyhg8ptmdxv6pud0xgs6wpe5l4pgzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkjd7xv6</id>
    
      <title type="html">In Seneca’s essay on Tranquility, he uses the Greek word ...</title>
    
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    <content type="html">
      In Seneca’s essay on Tranquility, he uses the Greek word euthymia, which he defines as “believing in yourself and trusting that you are on the right path, and not being in doubt by following the myriad footpaths of those wandering in every direction.” In this state of mind, he says, that produces tranquility.”
    </content>
    <updated>2026-01-15T17:58:42Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqswu3ejn4khnrgdp2gweu90s52laaucszs3uskfwdl3xqjv9fu2h3gzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkrelvuh</id>
    
      <title type="html">The Way is in the Training 🧘‍♂️ ...</title>
    
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      The Way is in the Training 🧘‍♂️&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://blossom.primal.net/4d923bd61e729cd34ed840d75d7f7edfbd1bd3dab15f8349011cb3ad006f2543.mov&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2025-12-27T17:26:06Z</updated>
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  <entry>
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      <title>Nostr event nevent1qqsw27dwnavvrxjzsdexwrq7gw7ftglcacp34njnl4dp75nwxmyx7gqzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkj4mhj2</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsw27dwnavvrxjzsdexwrq7gw7ftglcacp34njnl4dp75nwxmyx7gqzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkj4mhj2" />
    <content type="html">
      &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/063d585356a438f9a758678d9386ad35f58da95c8607dd9cd04248f1aafc26fc.jpg&#34;&gt; 
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    <updated>2025-12-13T15:33:14Z</updated>
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    <id>https://nostr.ae/nevent1qqsft7xrqrkmkqhydr8p5rv7p878c0j9ug49ycs3jntqpkx5wqjn68qzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dksndg5z</id>
    
      <title>Nostr event nevent1qqsft7xrqrkmkqhydr8p5rv7p878c0j9ug49ycs3jntqpkx5wqjn68qzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dksndg5z</title>
    
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    <content type="html">
      &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/66f88765de259a75327470a8f55412c9bdca0058c3b71ee0b113a9d63c93acaf.jpg&#34;&gt; 
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    <updated>2025-12-10T17:18:26Z</updated>
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  <entry>
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      <title>Nostr event nevent1qqs92fzut5vt8vwvnrdym8c0vm50e7k7tkyrr9dpzrcr0g3pnn79wwszyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk5czw6r</title>
    
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    <content type="html">
      &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/d21a6c41388681d60f5e4765800cd76fafebc5ba4170a00f929ec11dbfe6ff4b.jpg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/92c24c567b68059e2ebe804ed9677283bf83d1612cf692f8dc5752342764f3f2.jpg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/8f483cc40da4cc24ebf5f2c67637b32b29842de6750126837a751e0248a7bee1.jpg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/785d32e28903afd8f9a5491134fdac9caed51f9b2a751ff6b4f13f5c748e744f.jpg&#34;&gt; 
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    <updated>2025-12-03T17:01:39Z</updated>
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  <entry>
    <id>https://nostr.ae/nevent1qqsqp9zsautclanvp9f56mjr7qq4zh9sxdkundke0gk86keskfpznlgzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk3myzk4</id>
    
      <title>Nostr event nevent1qqsqp9zsautclanvp9f56mjr7qq4zh9sxdkundke0gk86keskfpznlgzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk3myzk4</title>
    
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      &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/56342bba92fa06931ac393e82f290111fd7908b02894fc25272d24c0340bd589.jpg&#34;&gt; 
    </content>
    <updated>2025-12-03T16:47:11Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsgd844qkfzvvug7nepnpcm805vykfaglc2nurjwusvrrge57l6c6qzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkcy5pgu</id>
    
      <title>Nostr event nevent1qqsgd844qkfzvvug7nepnpcm805vykfaglc2nurjwusvrrge57l6c6qzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkcy5pgu</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsgd844qkfzvvug7nepnpcm805vykfaglc2nurjwusvrrge57l6c6qzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkcy5pgu" />
    <content type="html">
      🍁🦃🥰😇🫶🙏🥂&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/1d3446f1694629b49c7d897eebc1a395c75c351e1e44ce41bcaaa9c79169cd12.jpg&#34;&gt; 
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    <updated>2025-11-27T21:24:13Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsrwgk47rzczp0eg8gpq7gzxhddkeeuk8npcmzmspqnpzaq6y929rgzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk2ev5wx</id>
    
      <title>Nostr event nevent1qqsrwgk47rzczp0eg8gpq7gzxhddkeeuk8npcmzmspqnpzaq6y929rgzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk2ev5wx</title>
    
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    <content type="html">
      Crown thyself the King of Consciousness 🌬️ 👑 
    </content>
    <updated>2025-11-11T23:04:08Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsf47pv3cjgfx0glvsh96cnmwyteehyss34m0sfhw578wkg9pveelszyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkenxy7n</id>
    
      <title type="html">“For what will it profit a man, if he gains the whole world and ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsf47pv3cjgfx0glvsh96cnmwyteehyss34m0sfhw578wkg9pveelszyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkenxy7n" />
    <content type="html">
      “For what will it profit a man, if he gains the whole world and forfeits his life?” — Matthew 16:26&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/6045be3e7d293847fd0fa14be9027d9aea7c79c9027de0721c673fba1f994a30.jpg&#34;&gt; 
    </content>
    <updated>2025-11-10T15:30:59Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqswc79dzpf0edh4xvvng6rqhkgx8dhu9e2jcd5efazlffergpxsk8szyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkelaghz</id>
    
      <title type="html">“As above, so below. As below, so above. As within, so without. ...</title>
    
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    <content type="html">
      “As above, so below. As below, so above. As within, so without. As the universe, so the soul.”&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/6e0745118899220aad2884086417faa2a09d5b9cbe1b909b4fdc4b7782189028.jpg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/4cbdad3d91c4f189c817d58dba6a2b25c65c4cf5cfb7a6a7849a6734277715d6.jpg&#34;&gt; 
    </content>
    <updated>2025-11-10T15:30:09Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsqpvukegshkqmv4zdmsw8n8tftkymh2dj6ja3ccj4wkpk92krp8wczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkevnknz</id>
    
      <title type="html">“Relax, nothing is under control.” Our control is an ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsqpvukegshkqmv4zdmsw8n8tftkymh2dj6ja3ccj4wkpk92krp8wczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkevnknz" />
    <content type="html">
      “Relax, nothing is under control.” &lt;br/&gt;Our control is an illusion… the inverse could also be stated in this quote, meaning relax and let go, everything is under divine guidance. &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/661181557986c141b12a525ac08909af6bd94c94d54fe9e5107b156bce6d05db.jpg&#34;&gt; 
    </content>
    <updated>2025-11-10T15:28:32Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsfellkmwcd4j600zpf7usd9l6auqclyyha77psfmqmmgvzq7fspnqzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkencp4s</id>
    
      <title type="html">“Stillness is the language God speaks, and everything else is a ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsfellkmwcd4j600zpf7usd9l6auqclyyha77psfmqmmgvzq7fspnqzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkencp4s" />
    <content type="html">
      “Stillness is the language God speaks, and everything else is a bad translation.” &lt;br/&gt;&lt;br/&gt;The path of Presence 
    </content>
    <updated>2025-11-08T21:00:18Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs8rc40dygv3s6l2dsy73kfvt20ttxwgwhsywvnh90xh0p9k5r2f8gzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dks5vxva</id>
    
      <title type="html">Keep me posted….. my goal over the next 5 years is to buy a ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs8rc40dygv3s6l2dsy73kfvt20ttxwgwhsywvnh90xh0p9k5r2f8gzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dks5vxva" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsglvcuhr4pfggcexachqdgmj76th4duwrfy5dyj5phk7cfvmzackgawcyxe&#39;&gt;nevent1q…cyxe&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Keep me posted….. my goal over the next 5 years is to buy a property in Costa Rica using my bitcoin. Or would be nicer to borrow against it. 
    </content>
    <updated>2025-10-28T12:11:51Z</updated>
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  <entry>
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      <title type="html">Any places for sale in @nprofile…tnmk for bitcoin?</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsq067ljpx4t058s0mjl7p3r56xz2vme5dcpjrn5732a8yajnatgkgzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkxj6alk" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsp9tnm4nmm6fejtszxfxt4wc7pwvkm255vavce0mlwwxjhqcdn2sspzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgdehnr3&#39;&gt;nevent1q…hnr3&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Any places for sale in &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqs254dy0xkkjdxsl4u08k7cs52u689q67s3pqfwwyfcp4va7avcjdgpz3mhxue69uhhqctfvshxumewwd68ytnrwgqs7amnwvaz7tmwduh8xarj9e3hyavtnmk&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;BitcoinJungle&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…tnmk&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; for bitcoin? 
    </content>
    <updated>2025-10-27T19:17:43Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqszqd82yn55yg0mt5hadke32zaxaqdyf9c3dtyqdj9r3mk7ev0c3wgzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkafn7nm</id>
    
      <title type="html">What you do only your ordinary days determines what you can ...</title>
    
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    <content type="html">
      What you do only your ordinary days determines what you can achieve on your extraordinary days. 
    </content>
    <updated>2025-10-26T01:45:10Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsve42p4d6wyel7r8rylh5dyhpn0kn505mepa4hc6p2g5shfu9vl6szyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkyklddv</id>
    
      <title type="html">“What, then, makes a person free from hindrance and ...</title>
    
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    <content type="html">
      “What, then, makes a person free from hindrance and self-determining? For wealth doesn’t, neither does high-office, state or kingdom — rather, something else must be found… in the case of living, it is the knowledge of how to live.” &lt;br/&gt;— Epictetus 
    </content>
    <updated>2025-10-26T01:36:36Z</updated>
  </entry>

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    <id>https://nostr.ae/nevent1qqs0ezl4t2jd49x0p74hphy6erxxmt893keqq0f4na0dzff9np6evqszyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkd2k6kc</id>
    
      <title>Nostr event nevent1qqs0ezl4t2jd49x0p74hphy6erxxmt893keqq0f4na0dzff9np6evqszyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkd2k6kc</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs0ezl4t2jd49x0p74hphy6erxxmt893keqq0f4na0dzff9np6evqszyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkd2k6kc" />
    <content type="html">
      &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/1e392a3076cd20b62ee5c3a3c4230812e3cc37c773396820db4080397428fd46.jpg&#34;&gt; 
    </content>
    <updated>2025-10-25T23:12:51Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsgkdf3zv288sncmravu4zu47jad5s96tc0tnlgkcc2m775z66pu9szyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkqm8de7</id>
    
      <title type="html">“You are the light of Presence, the awareness that is prior to ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsgkdf3zv288sncmravu4zu47jad5s96tc0tnlgkcc2m775z66pu9szyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkqm8de7" />
    <content type="html">
      “You are the light of Presence, the awareness that is prior to and deeper than any thoughts and emotions.” -Eckhart Tolle 
    </content>
    <updated>2025-10-24T02:01:18Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqszsutrgs4a0vhpm07ycce745syu0y7wc2a44hku92s7j7a486n3cczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dky2qptr</id>
    
      <title>Nostr event nevent1qqszsutrgs4a0vhpm07ycce745syu0y7wc2a44hku92s7j7a486n3cczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dky2qptr</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqszsutrgs4a0vhpm07ycce745syu0y7wc2a44hku92s7j7a486n3cczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dky2qptr" />
    <content type="html">
      &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/8644621117b560cd03921742d93c024c95841e1f92df9385099b177789cf9e7a.jpg&#34;&gt; 
    </content>
    <updated>2025-10-22T20:15:33Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsv77hqc4zs4e5qnn0axgp0m0x2typqwten3vnsdx24c74zggur0mszyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk95pufn</id>
    
      <title type="html">@nprofile…qx6a first bitcoin purchase using the primal wallet! ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsv77hqc4zs4e5qnn0axgp0m0x2typqwten3vnsdx24c74zggur0mszyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk95pufn" />
    <content type="html">
      &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqs9xtvrphl7p8qnua0gk9zusft33lqjkqqr7cwkr6g8wusu0lle8jcprpmhxue69uhhqun9d45h2mfwwpexjmtpdshxuet5qyt8wumn8ghj7un9d3shjtnwdaehgu3wvfskueqdmqx6a&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;primal&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…qx6a&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; first bitcoin purchase using the primal wallet! &lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqstl4qty7ghdp23ypsykmewgt6nyklvk8jqhqkn03nx82fadgv2muspzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgpk2eys&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…2eys&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; First Bitcoin purchase/transaction !!! 😎&lt;br/&gt;In my home state of NH up in the mountains, Porcupine Coffee Roasting by Amber white ☕️ #RoastFreeOrDie &lt;br/&gt;Amazing coffee, she hooked it up with the bitcoin purchase giving me 3 free bags. Had to put her on the NOSTR vibes, she was all about it. Was stoked to support to locals using the best form of money and the future! 🧡 💜 &lt;br/&gt;#Futurelooksbrightorange&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://blossom.primal.net/28b13206391a05122acf4491575a20b852d4af710dc7f53beb95d3d58c59b2aa.mov&#34;&gt;&lt;/video&gt;&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/ee99ef79fd1df26fedb79a679a6f9cf97c24145d796a365618206fc799a4d63e.png&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/e923b89e4a3938e53273c54ef84067ebb60abe8200a8f62e0a8ba0a9451ae27a.jpg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/ed6cdc8a275c42f5efdc9467ab54e8f09572ff22670de02ec32d949876f5020a.jpg&#34;&gt;  &lt;/blockquote&gt;
    </content>
    <updated>2025-10-22T19:18:44Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsfvef6hd90vc8yf3gd70rhnk626p4pa9pnqyjze8qzzr089glx6dqzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk2xh3r6</id>
    
      <title>Nostr event nevent1qqsfvef6hd90vc8yf3gd70rhnk626p4pa9pnqyjze8qzzr089glx6dqzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk2xh3r6</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsfvef6hd90vc8yf3gd70rhnk626p4pa9pnqyjze8qzzr089glx6dqzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk2xh3r6" />
    <content type="html">
      Gimme the loot!
    </content>
    <updated>2025-10-22T14:27:51Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqszcj43w6nv04eexw3n3zqdxl7zmedd4p40pw4q47m4ec99jdk4fvgzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk2ftrdr</id>
    
      <title type="html">Meant to post the first one then Ala made me do another cause she ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqszcj43w6nv04eexw3n3zqdxl7zmedd4p40pw4q47m4ec99jdk4fvgzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk2ftrdr" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsfljunqr5eqe7tzz827j30yxw0veuhhsctzjxnhqg0d2x0a5h707qpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgmjspr0&#39;&gt;nevent1q…spr0&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Meant to post the first one then Ala made me do another cause she didn’t record the first one lol 
    </content>
    <updated>2025-10-20T13:06:33Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsz488sy58nf32lnnmvlw8t2xxnqhcrfql5xqsedf3n0xyk8ssrp3gzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk8je6rs</id>
    
      <title type="html">Got to be by my girlfriend Alicja’s side for her first half ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsz488sy58nf32lnnmvlw8t2xxnqhcrfql5xqsedf3n0xyk8ssrp3gzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk8je6rs" />
    <content type="html">
      Got to be by my girlfriend Alicja’s side for her first half marathon! Was a super gritty trail run through hills rocks and mud, super fun experience with her 😇&lt;br/&gt;&lt;br/&gt;Was a nice practice on the ego as well to slow down a little and not care about the time 😁&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/6f01ea2f0737a098fb80fd5f7f1843459941d7256e3b77fbcd27277a6444e1c7.jpg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/3c2096928d7378ad988457873cb43dec88d62e23178293b86935db1117d81c53.jpg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/9b1f7d662ec738eb83ad69bbc0d0186d4de7e59906d568b337238c1372c9abdc.jpg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/1e56c5536a73911358379fa459bc04eead718bb7c1f8b5a06e21b1a8e5acf42f.jpg&#34;&gt; 
    </content>
    <updated>2025-10-20T12:55:59Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsyqtzhduq809daufx8unxt43kqwranqnpt8a6wl0sv2w8vp252vuqzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkuh5nee</id>
    
      <title type="html">“Blessed are the peacemakers, for they shall be called the ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsyqtzhduq809daufx8unxt43kqwranqnpt8a6wl0sv2w8vp252vuqzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkuh5nee" />
    <content type="html">
      “Blessed are the peacemakers, for they shall be called the children of God.”&lt;br/&gt;— Matthew 5:9 
    </content>
    <updated>2025-10-17T22:25:48Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqspj7ptm5np6g9rh7t22h50x9l24zc6nplth5fx09w472yakg4erdgzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkknas5l</id>
    
      <title type="html">Heaven on earth is peace of mind in the present moment ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqspj7ptm5np6g9rh7t22h50x9l24zc6nplth5fx09w472yakg4erdgzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkknas5l" />
    <content type="html">
      Heaven on earth is peace of mind in the present moment 🧘‍♂️
    </content>
    <updated>2025-10-17T22:09:36Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqspzch2j45h36mxajklh32n8y27dtgstjq4hdjh0nqleyyyjjczuhczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkfhphsc</id>
    
      <title type="html">Megalodon teeth are wild….. think there’s any still out ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqspzch2j45h36mxajklh32n8y27dtgstjq4hdjh0nqleyyyjjczuhczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkfhphsc" />
    <content type="html">
      Megalodon teeth are wild….. think there’s any still out there? &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/f48676f7fdec9a362372908f64c8cd2ff0c899cc9fdf9a13e317094bac5dace1.jpg&#34;&gt; 
    </content>
    <updated>2025-09-28T18:48:00Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsxkkwuu95sp43w925ywf65h2re3a90rjczcxv0y6h90yu46wn847qzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkh8ps4p</id>
    
      <title type="html">Who do we think this wise Chinese man is? It was either the man ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsxkkwuu95sp43w925ywf65h2re3a90rjczcxv0y6h90yu46wn847qzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkh8ps4p" />
    <content type="html">
      Who do we think this wise Chinese man is? &lt;br/&gt;&lt;br/&gt;It was either the man who said, “it does not matter how slowly you go as long as you do not stop.”&lt;br/&gt;&lt;br/&gt;Or the one who said, “Nature does not rush anything, yet all things are accomplished.” &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/4f37410c315ee694e860f59cc92a7eaf0ca669ec1ef336dffcb550e6d495709e.jpg&#34;&gt; 
    </content>
    <updated>2025-09-28T18:10:54Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqstl4qty7ghdp23ypsykmewgt6nyklvk8jqhqkn03nx82fadgv2muszyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk04lavd</id>
    
      <title type="html">First Bitcoin purchase/transaction !!! 😎 In my home state of ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqstl4qty7ghdp23ypsykmewgt6nyklvk8jqhqkn03nx82fadgv2muszyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk04lavd" />
    <content type="html">
      First Bitcoin purchase/transaction !!! 😎&lt;br/&gt;In my home state of NH up in the mountains, Porcupine Coffee Roasting by Amber white ☕️ #RoastFreeOrDie &lt;br/&gt;Amazing coffee, she hooked it up with the bitcoin purchase giving me 3 free bags. Had to put her on the NOSTR vibes, she was all about it. Was stoked to support to locals using the best form of money and the future! 🧡 💜 &lt;br/&gt;#Futurelooksbrightorange&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://blossom.primal.net/28b13206391a05122acf4491575a20b852d4af710dc7f53beb95d3d58c59b2aa.mov&#34;&gt;&lt;/video&gt;&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/ee99ef79fd1df26fedb79a679a6f9cf97c24145d796a365618206fc799a4d63e.png&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/e923b89e4a3938e53273c54ef84067ebb60abe8200a8f62e0a8ba0a9451ae27a.jpg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/ed6cdc8a275c42f5efdc9467ab54e8f09572ff22670de02ec32d949876f5020a.jpg&#34;&gt; 
    </content>
    <updated>2025-09-28T16:56:49Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs2zlgw0fhw6klcxe8hxs2zttpt43qng3x252el9eazkln86799htszyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkc87zrl</id>
    
      <title type="html">Unreal, love 🧡🙏</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs2zlgw0fhw6klcxe8hxs2zttpt43qng3x252el9eazkln86799htszyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkc87zrl" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqst78jnjn3f6dttxd49cgph2vl7gy6wtlswscvx8e67yq5gnuz834s3435al&#39;&gt;nevent1q…35al&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Unreal, love 🧡🙏
    </content>
    <updated>2025-09-13T11:01:46Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsqdsc9fg3xlr5rq0suh73ghgljavjg82s2ccf70l7fefmr9dexh8gzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkkm2444</id>
    
      <title type="html">Woah second pic… what is that supposed to be?</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsqdsc9fg3xlr5rq0suh73ghgljavjg82s2ccf70l7fefmr9dexh8gzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkkm2444" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs95f04m9lexf9rdelwx2dpxwwhz9tdnxh4l0awushjwxd2h69mglqpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg4eglqz&#39;&gt;nevent1q…glqz&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Woah second pic… what is that supposed to be?
    </content>
    <updated>2025-09-11T16:25:43Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsdmsv6rg68tcehqrukhxl39jyv3dnjxcngmr5xztewn3egqvn6yagzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dknf8z2p</id>
    
      <title>Nostr event nevent1qqsdmsv6rg68tcehqrukhxl39jyv3dnjxcngmr5xztewn3egqvn6yagzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dknf8z2p</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsdmsv6rg68tcehqrukhxl39jyv3dnjxcngmr5xztewn3egqvn6yagzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dknf8z2p" />
    <content type="html">
      Eyes on Bitcoin &amp;amp; Red Light 👁️🍊🩸
    </content>
    <updated>2025-09-08T16:58:19Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs0lka3dlpsfmfcec309q69zggve3h4fumhfwueu0al9adqg2q6d6szyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkxmqamc</id>
    
      <title type="html">Disciple of Satoshi 🧘‍♂️🧡 ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs0lka3dlpsfmfcec309q69zggve3h4fumhfwueu0al9adqg2q6d6szyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkxmqamc" />
    <content type="html">
      Disciple of Satoshi 🧘‍♂️🧡&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/5caec46214c280e3a6fac5a1e414eb5bda9f7d5bbbaf0ffdbebdff5bb29d1bcb.jpg&#34;&gt; 
    </content>
    <updated>2025-09-06T16:36:58Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqszchrqyj07axcnltjrczrs3jxe54kspdpyg8ft2mumsg40wh8ryfqzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkm7qy6z</id>
    
      <title type="html">I always remember Law #4 in the 48 laws of power by Robert ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqszchrqyj07axcnltjrczrs3jxe54kspdpyg8ft2mumsg40wh8ryfqzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkm7qy6z" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqstjq8k6d7s3vhf30ux3ukzne4yzr3jfr6kjsz7lh5utnzlztvz86gpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgqn9qwv&#39;&gt;nevent1q…9qwv&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I always remember Law #4 in the 48 laws of power by Robert Greene, “Always say less than Necessary” &lt;br/&gt;&lt;br/&gt;“Speaking often can be taken as foolish, even dangerous.”
    </content>
    <updated>2025-09-04T17:37:21Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsfrwdtn6gpf47gppfy5h664900lw090xpyrsxqurqtrv2js6tu6aqzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkj2c5dd</id>
    
      <title>Nostr event nevent1qqsfrwdtn6gpf47gppfy5h664900lw090xpyrsxqurqtrv2js6tu6aqzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkj2c5dd</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsfrwdtn6gpf47gppfy5h664900lw090xpyrsxqurqtrv2js6tu6aqzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkj2c5dd" />
    <content type="html">
      “The Sun and bitcoin are our time machines.” - Uncle Jack
    </content>
    <updated>2025-09-04T16:54:36Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqszj3l50esrkxt64pe6vhk3vgcl4hnunsl078jarwdz48dlr9dqr9szyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk7ud38x</id>
    
      <title>Nostr event nevent1qqszj3l50esrkxt64pe6vhk3vgcl4hnunsl078jarwdz48dlr9dqr9szyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk7ud38x</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqszj3l50esrkxt64pe6vhk3vgcl4hnunsl078jarwdz48dlr9dqr9szyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk7ud38x" />
    <content type="html">
      Love me some cryotherapy 🥶 #-280°
    </content>
    <updated>2025-09-04T13:22:54Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsxfnesgtjut3324fenvg3n92m70uk4thp2ladsk8ude05g2rvp33gzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkkxzujl</id>
    
      <title type="html">😂</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsxfnesgtjut3324fenvg3n92m70uk4thp2ladsk8ude05g2rvp33gzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkkxzujl" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs2t4hhmr44su277kxgx5ww0eagaumysnpxyzfty9qu2n8w4vynhrggterde&#39;&gt;nevent1q…erde&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;😂
    </content>
    <updated>2025-08-29T13:12:30Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsdndp27xvq4yszhrxzwcjfakxw3gmnl73zxc2jv37fgxvrrgaa28szyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkppvc94</id>
    
      <title type="html">Watermelon juice made from my juicer, nothing better 🍉 ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsdndp27xvq4yszhrxzwcjfakxw3gmnl73zxc2jv37fgxvrrgaa28szyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkppvc94" />
    <content type="html">
      Watermelon juice made from my juicer, nothing better  🍉 &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/dce5debb1b828fce9608eb528276464d9e96e961a32606b472c7afb216b184d2.jpg&#34;&gt; 
    </content>
    <updated>2025-08-29T12:56:24Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqspqau3qc58kw7s9kg0k4p0u92vh4mxtrvu85937atxup2fptjf60szyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkw3s6tv</id>
    
      <title type="html">To want nothing is to have everything — “No person has the ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqspqau3qc58kw7s9kg0k4p0u92vh4mxtrvu85937atxup2fptjf60szyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkw3s6tv" />
    <content type="html">
      To want nothing is to have everything — &lt;br/&gt;&lt;br/&gt;“No person has the power to have everything they want, but it is in their power not to want what they don’t have, and to cheerfully put to good use what they do have.” &lt;br/&gt;&lt;br/&gt;— Seneca 
    </content>
    <updated>2025-08-29T12:34:51Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs9886csysjuzneqmsw7h06aaavlquhcxwt07k5r6nphtuuvshqyagzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkvx9r44</id>
    
      <title>Nostr event nevent1qqs9886csysjuzneqmsw7h06aaavlquhcxwt07k5r6nphtuuvshqyagzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkvx9r44</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs9886csysjuzneqmsw7h06aaavlquhcxwt07k5r6nphtuuvshqyagzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkvx9r44" />
    <content type="html">
      &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/00128758993c166c2e47d1258214b69a91ec73e2746b4d610403b52ffeb82467.jpg&#34;&gt; 
    </content>
    <updated>2025-08-28T15:17:48Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs29gkuxwfl38a0rm8k5r8nh0trawc99uwn646u2rw7upskxgsmycszyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk75evx6</id>
    
      <title>Nostr event nevent1qqs29gkuxwfl38a0rm8k5r8nh0trawc99uwn646u2rw7upskxgsmycszyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk75evx6</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs29gkuxwfl38a0rm8k5r8nh0trawc99uwn646u2rw7upskxgsmycszyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk75evx6" />
    <content type="html">
      &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/68df1600ebfe3b174faa1b5cbbc5a6b265e2f419a500e492b328d9b0983507ec.jpg&#34;&gt; 
    </content>
    <updated>2025-08-27T19:47:46Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsyep7f8jm5494e6cqa6uq0h9wjnhlh5rgtslmj3rn4uh8p2mzmwmczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkjmvfpc</id>
    
      <title>Nostr event nevent1qqsyep7f8jm5494e6cqa6uq0h9wjnhlh5rgtslmj3rn4uh8p2mzmwmczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkjmvfpc</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsyep7f8jm5494e6cqa6uq0h9wjnhlh5rgtslmj3rn4uh8p2mzmwmczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkjmvfpc" />
    <content type="html">
      God is Awakening through you 🪬
    </content>
    <updated>2025-08-13T19:39:04Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs239cwg8jnt3ghvs5fc8d4qm6x8rp7cxtc93vmc7ywhfmw0795qvqzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkf30r7s</id>
    
      <title type="html">Lao Tzu says, “Nature does not hurry, yet everything is ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs239cwg8jnt3ghvs5fc8d4qm6x8rp7cxtc93vmc7ywhfmw0795qvqzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkf30r7s" />
    <content type="html">
      Lao Tzu says, “Nature does not hurry, yet everything is accomplished.” &lt;br/&gt;&lt;br/&gt;Trusting… faith, letting go, being present, patience.. &lt;br/&gt;&lt;br/&gt;Remembering we aren’t separate from Nature, we are apart of the whole. Slowing down &amp;amp; Listening, nature grows quietly.. softly…&lt;br/&gt;&lt;br/&gt;Everything is perfect and is happening for your highest good 💗&lt;br/&gt;&lt;br/&gt;Reminder to Myself
    </content>
    <updated>2025-08-13T17:50:51Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsy60epdtwxrsg5ys4hntqgv7ycpnzy8zsgcaj30qj0lls0k77xjhqzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkpjvqm7</id>
    
      <title type="html">A wise man once said… “Money, and protocols always settle on ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsy60epdtwxrsg5ys4hntqgv7ycpnzy8zsgcaj30qj0lls0k77xjhqzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkpjvqm7" />
    <content type="html">
      A wise man once said… &lt;br/&gt;“Money, and protocols always settle on one. Like gold through all of history, or like the protocol stack that we currently use as the internet. &lt;br/&gt;&lt;br/&gt;In the end, like God, there will only be One.” 🧡 #BTC&lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqswdy05m7f4srtlsxqwdcmn7w36s44wu2aqwxmktqytzkgazzv66egpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgqguwaehxw309anx2etywvhxummnw3ezucnpdejz7un9v93hgq8e55p&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;jackmadison&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…e55p&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; 
    </content>
    <updated>2025-08-11T19:59:39Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsfw8qpm78nymk3u2s2g2j5wu83xflktwuc0ltgf0kpnn4kj5xzexczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkgky05h</id>
    
      <title type="html">Enlightening 💫 As it never ends…</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsfw8qpm78nymk3u2s2g2j5wu83xflktwuc0ltgf0kpnn4kj5xzexczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkgky05h" />
    <content type="html">
      Enlightening 💫 &lt;br/&gt;As it never ends… 
    </content>
    <updated>2025-08-10T16:40:37Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsp2gfyq64kwnzm5nddr7c5y4ehvvwmc9larrdy7fehadjmwmtvq6szyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk2h4a72</id>
    
      <title type="html">“The beginning of wisdom is the beginning of supernatural ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsp2gfyq64kwnzm5nddr7c5y4ehvvwmc9larrdy7fehadjmwmtvq6szyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk2h4a72" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsddr6d9aw0p8ajtzxxzkr2phayh6s0v3765d2amd5p5dcy5rnutwcpramhxue69uhkummnw3ezuetfde6kuer6wasku7nfvuh8xurpvdjsp497cs&#39;&gt;nevent1q…97cs&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;“The beginning of wisdom is the beginning of supernatural powers.”
    </content>
    <updated>2025-08-10T01:49:55Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs95llj0uf8mrvcx53feudgp6la3ynqekcpt6tpwym6w0k5kdtrlcqzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkstpnzt</id>
    
      <title>Nostr event nevent1qqs95llj0uf8mrvcx53feudgp6la3ynqekcpt6tpwym6w0k5kdtrlcqzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkstpnzt</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs95llj0uf8mrvcx53feudgp6la3ynqekcpt6tpwym6w0k5kdtrlcqzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkstpnzt" />
    <content type="html">
      Are you in danger of becoming a good man? 
    </content>
    <updated>2025-08-09T19:28:30Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsy0k20t6tq780rzwx99q9jnuk3ryvu03xrc6uu3su4aksmrgmhz9czyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dke3janc</id>
    
      <title type="html">Just looked at your whycarnivore link… lol, I got some studying ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsy0k20t6tq780rzwx99q9jnuk3ryvu03xrc6uu3su4aksmrgmhz9czyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dke3janc" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs0q7tk49rdjrjruk99f588dtatykzegyh45zs27htkp9dawetr8egpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg95k7u8&#39;&gt;nevent1q…k7u8&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Just looked at your whycarnivore link… lol, I got some studying to do. So all you eat is meat and eggs? Raw milk? What’s your diet consist of on a daily basis / when are you eating time wise?
    </content>
    <updated>2025-08-07T22:07:27Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsfh8r0xddgraft3ruca6sxzjwjmkaslrnp6qlw0ver2x7e9g6ya5gzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk4mxn7t</id>
    
      <title type="html">So you don’t think fruit is good for you at all? Just became ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsfh8r0xddgraft3ruca6sxzjwjmkaslrnp6qlw0ver2x7e9g6ya5gzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk4mxn7t" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs0q7tk49rdjrjruk99f588dtatykzegyh45zs27htkp9dawetr8egpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg95k7u8&#39;&gt;nevent1q…k7u8&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;So you don’t think fruit is good for you at all? Just became aware of how it spikes your glucose levels like crazy, it is really that bad? Does the glucose spikes always outweigh the benefits of fruit? What about fruit after fiber / protein / fats ? 
    </content>
    <updated>2025-08-07T22:03:34Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsydejxd3m6wl0xxcu4wqunlw38jnhryz3dmgy7vqmxswkys7pw9cgzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkwn2tn9</id>
    
      <title>Nostr event nevent1qqsydejxd3m6wl0xxcu4wqunlw38jnhryz3dmgy7vqmxswkys7pw9cgzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkwn2tn9</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsydejxd3m6wl0xxcu4wqunlw38jnhryz3dmgy7vqmxswkys7pw9cgzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkwn2tn9" />
    <content type="html">
      &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/21b0ba452a8b80b15e7339c238304cca05071e6e2a2cd2aa821c2fd03e609aa1.jpg&#34;&gt; 
    </content>
    <updated>2025-08-07T13:00:05Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsf6jz34gzzlt29e02z08a2f6khk5g0f776rax5f8xdh0t84a806xczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkayqrf5</id>
    
      <title type="html">I love where you’re at and want to learn more. What’s the ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsf6jz34gzzlt29e02z08a2f6khk5g0f776rax5f8xdh0t84a806xczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkayqrf5" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs869k0dykp79cacltjru62vr56rsy3sa78ua20nh6m4tzxa6y2nuspzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgdht540&#39;&gt;nevent1q…t540&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I love where you’re at and want to learn more. What’s the best piece of evidence you have to prove this? 
    </content>
    <updated>2025-08-07T12:53:53Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsrdf4pne0q4qg5kk939t3x7pssk78gqlgqj756n4k7mvuv3ju8x3czyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dktg2wmr</id>
    
      <title type="html">Whoops 🙈 when in Euroland ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsrdf4pne0q4qg5kk939t3x7pssk78gqlgqj756n4k7mvuv3ju8x3czyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dktg2wmr" />
    <content type="html">
      Whoops 🙈 when in Euroland&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/662a82ae2534e0b2ae00d1d749ffa2d4c5794fc108f763a53127a3363ec4cf00.jpg&#34;&gt; 
    </content>
    <updated>2025-08-07T12:32:42Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsynecwn6u08ezftysdvya3w7evt28u9fk8rtqpckzrngwpyshlk7czyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk4a2pcy</id>
    
      <title type="html">I always have to remember, so much of life I feel atleast, is all ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsynecwn6u08ezftysdvya3w7evt28u9fk8rtqpckzrngwpyshlk7czyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dk4a2pcy" />
    <content type="html">
      I always have to remember, so much of life I feel atleast, is all about how we make others feel 😇&lt;br/&gt;&lt;br/&gt;I have heard from so many that when we pass over, we get shown a life review and we get to feel how we made others feel from their perspective in our presence. So powerful… always such a wonderful idea to keep in mind 🧡
    </content>
    <updated>2025-08-07T12:30:30Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsyz7vewq75xk8sc47mmm9y5ufe9a8xuxlmcvhrgu8wlh0w3p8x2tczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkrm8fpr</id>
    
      <title type="html">My girlfriend found two 4 leaf clovers 🍀 within a 2 minute ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsyz7vewq75xk8sc47mmm9y5ufe9a8xuxlmcvhrgu8wlh0w3p8x2tczyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkrm8fpr" />
    <content type="html">
      My girlfriend found two 4 leaf clovers 🍀 within a 2 minute span right next to eachother … Chat GTP says finding one is a 1/5000 odds … does that mean this was a 1/25,000,000 odds find? lol &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/c394a2a3de751d93f39cf832596e548a10a8be24ec961a6b18635691fae2cb11.jpg&#34;&gt; 
    </content>
    <updated>2025-08-04T14:54:10Z</updated>
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      <title type="html">Portugal 🇵🇹💗🌊🧬🪬🧘‍♂️😇🌞🌬️ ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsgf7483dpvmf88ylda39dy26zphdgcds9uldtl83eh3mavzssvflszyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkm9dfuw" />
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      Portugal 🇵🇹💗🌊🧬🪬🧘‍♂️😇🌞🌬️&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/5564c67299759863aedc90d876c18ecef5018669444c7acd980e187ccbb20f25.jpg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/543dc5239b4558fa6d1d059386847681124cbb680121bac0791d862fbe254958.jpg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/585f9c590c27f70528c01c44e093330b0ebbb1a9db8508472d13e1f4457af207.jpg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/358873466c5cab83ae860bed07bbaece1f1303e65ac72ef6765d4b3ef34b23fb.jpg&#34;&gt; 
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    <updated>2025-07-31T15:06:06Z</updated>
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  <entry>
    <id>https://nostr.ae/nevent1qqsxhpeg8xkn0wnd2mtshp6xh8t0d8t7yhrkghz3afanhjekycu3vgqzyplp0fj7u8fns9vjn9zeyusfkpwvleznk27vcr7wjv9qd62s8h4dkwzm8pr</id>
    
      <title type="html">Just pulled an Egyptian Tarot card, it was Horus - meaning ...</title>
    
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    <content type="html">
      Just pulled an Egyptian Tarot card, it was Horus - meaning Stability &amp;amp; Equilibrium 🧘‍♂️&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://blossom.primal.net/f38aeb96019e76688a1af7cc266d8adbcdc5875e1f4ee74c7de118a06609d84c.mov&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2025-07-29T14:03:43Z</updated>
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  <entry>
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      <title type="html">Acro yoga with Tarzan 🤸‍♀️ ...</title>
    
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      Acro yoga with Tarzan 🤸‍♀️ &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/5f42bfb8cee393336d63acc02b8bd1ef1de103b3e6079449a6e92178de562243.jpg&#34;&gt; 
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    <updated>2025-07-29T09:17:26Z</updated>
  </entry>

</feed>