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  <updated>2025-11-27T19:38:13Z</updated>
  <generator>https://nostr.ae</generator>

  <title>Nostr notes by PushUpPro 🔥</title>
  <author>
    <name>PushUpPro 🔥</name>
  </author>
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  <entry>
    <id>https://nostr.ae/nevent1qqstja5m5a00ayc7zerglhza5xq8z60jdmzja3zvchlyep4e75l03nqzyp7g44t2k6p6plm2uur6g78r5vrcff0774j9v8pu2crwvynxevg6wxauvgt</id>
    
      <title type="html">🚨 #pushuppro #v1.2.0 is out! Clear your cache of your browser, ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqstja5m5a00ayc7zerglhza5xq8z60jdmzja3zvchlyep4e75l03nqzyp7g44t2k6p6plm2uur6g78r5vrcff0774j9v8pu2crwvynxevg6wxauvgt" />
    <content type="html">
      🚨 #pushuppro #v1.2.0 is out!&lt;br/&gt;&lt;br/&gt;Clear your cache of your browser, and reload page to get it. (Current update logic is bad. It is updated in this version)&lt;br/&gt;&lt;br/&gt;- Now you can restore your streak, if you missed a day or more.&lt;br/&gt;- Better PWA update logic.&lt;br/&gt;&lt;br/&gt;Now base logic is full. Next up is gamification!&lt;br/&gt;&lt;br/&gt;#nostr #fitness #pushup&lt;br/&gt;.
    </content>
    <updated>2025-12-17T19:39:06Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsg36k9mds8f79tsv3dydvptwuzha7ruxk9efz4zucknnv02ngzqdgzyp7g44t2k6p6plm2uur6g78r5vrcff0774j9v8pu2crwvynxevg6w0rc96s</id>
    
      <title type="html">#nevent1q…60el #pushuppro #nostr</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsg36k9mds8f79tsv3dydvptwuzha7ruxk9efz4zucknnv02ngzqdgzyp7g44t2k6p6plm2uur6g78r5vrcff0774j9v8pu2crwvynxevg6w0rc96s" />
    <content type="html">
      &lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsprz29a9ue40j7xszymqehnx9wr8ch7rnjtzsp07nxg93ww2s68rgpzamhxue69uhhyetvv9ujuurjd9kkzmpwdejhgtczyqkfhjgtpkpeetr2s7en6l9ajkpn8z2dyksq8cetdgw3jlsr868qqqcyqqqqqqgln60el&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…60el&lt;/a&gt;&lt;/span&gt;&lt;br/&gt; &lt;/div&gt; I skipped yesterdays pushups.&lt;br/&gt;&lt;br/&gt;So new feature is incoming for &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqs8ezk4d2mg8g8ldtns0frcuw3s0p99lm6kg4su83tqdesjvm93rfcpzamhxue69uhhyetvv9ujuurjd9kkzmpwdejhgtcpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsz8thwden5te0dehhxarj9e3xjarrda5kuetj9eek7cmfv9kz7gk4r69&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;PushUpPro 🔥&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…4r69&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; to continue your strike by doing the missing pushups.&lt;br/&gt;&lt;br/&gt;What features do you miss?&lt;br/&gt;&lt;br/&gt;#pushups &lt;/blockquote&gt;&lt;br/&gt;#pushuppro #nostr
    </content>
    <updated>2025-12-14T11:34:34Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqswh9wkktt0ry6avdpxzd8gs3fe4ch09mvxpr2c7hvgmu0qntrwmhszyp7g44t2k6p6plm2uur6g78r5vrcff0774j9v8pu2crwvynxevg6wpysdk7</id>
    
      <title type="html">New version is out! #v1.1.0 Changes: - New logging screen - User ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqswh9wkktt0ry6avdpxzd8gs3fe4ch09mvxpr2c7hvgmu0qntrwmhszyp7g44t2k6p6plm2uur6g78r5vrcff0774j9v8pu2crwvynxevg6wpysdk7" />
    <content type="html">
      New version is out!&lt;br/&gt;&lt;br/&gt;#v1.1.0&lt;br/&gt;&lt;br/&gt;Changes:&lt;br/&gt;- New logging screen&lt;br/&gt;- User stats page&lt;br/&gt;- Log notes quote previous log note if gap is not 1 day or more&lt;br/&gt;- Challenge response is a comment on the challenge to see the challenge chain in a thread&lt;br/&gt;- Challenging others while responding to a challenge&lt;br/&gt;- Pushup metrics for tracking progress&lt;br/&gt;&lt;br/&gt;(See version in footer)&lt;br/&gt;&lt;br/&gt;#pushuppro #nostr
    </content>
    <updated>2025-12-09T06:25:25Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqszu7shl0xk90glwqgzxasu6y5ac4fp4uhacdkhy334wafvsut2lpqzyp7g44t2k6p6plm2uur6g78r5vrcff0774j9v8pu2crwvynxevg6wxscgs7</id>
    
      <title type="html">Tomorrow their might be a new version out. GN! 🤸 #nostr</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqszu7shl0xk90glwqgzxasu6y5ac4fp4uhacdkhy334wafvsut2lpqzyp7g44t2k6p6plm2uur6g78r5vrcff0774j9v8pu2crwvynxevg6wxscgs7" />
    <content type="html">
      Tomorrow their might be a new version out.&lt;br/&gt;&lt;br/&gt;GN! 🤸&lt;br/&gt;&lt;br/&gt;#nostr
    </content>
    <updated>2025-12-04T21:56:27Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsdmu8ymtagwhyn80xjfh6nac26xx7a8k6u32yvvtpfkunpcyjh23szyp7g44t2k6p6plm2uur6g78r5vrcff0774j9v8pu2crwvynxevg6w03fs2m</id>
    
      <title type="html">What usecase(s) make sense for your life? (Answer with all ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsdmu8ymtagwhyn80xjfh6nac26xx7a8k6u32yvvtpfkunpcyjh23szyp7g44t2k6p6plm2uur6g78r5vrcff0774j9v8pu2crwvynxevg6w03fs2m" />
    <content type="html">
      What usecase(s) make sense for your life? (Answer with all numbers in comments. You can choose  multiple numbers)&lt;br/&gt;&lt;br/&gt;0️⃣ Challenge others for pushups&lt;br/&gt;1️⃣ Tracking and improving pushups&lt;br/&gt;2️⃣ Tracking and improving other convict conditioning exercises&lt;br/&gt;3️⃣ Taking place in a community pushup initiative&lt;br/&gt;4️⃣ Doing 100 pushup until 100 challenge (or similar)&lt;br/&gt;&lt;br/&gt;I am curious into what direction to stear the app.&lt;br/&gt;&lt;br/&gt;LG! 🔥&lt;br/&gt;&lt;br/&gt;#poll #asknostr #pushuppro #pushup #health
    </content>
    <updated>2025-12-04T21:55:25Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsyjs2lwe4hvpk7e6cmtmvr47ek9gux8y62cfguudnv8aeduefn3yczyp7g44t2k6p6plm2uur6g78r5vrcff0774j9v8pu2crwvynxevg6wtwur6m</id>
    
      <title type="html">GM! 💪🤸 What features shall be added, or what annoys you the ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsyjs2lwe4hvpk7e6cmtmvr47ek9gux8y62cfguudnv8aeduefn3yczyp7g44t2k6p6plm2uur6g78r5vrcff0774j9v8pu2crwvynxevg6wtwur6m" />
    <content type="html">
      GM! 💪🤸&lt;br/&gt;&lt;br/&gt;What features shall be added, or what annoys you the most in v1.0.0?&lt;br/&gt;&lt;br/&gt;Lets make doing 100 pushups a day the vibe again.&lt;br/&gt;&lt;br/&gt;Christmas body is on!&lt;br/&gt;&lt;br/&gt;The app link is in the bio!&lt;br/&gt;&lt;br/&gt;#nostr #pushup #pushuppro #health
    </content>
    <updated>2025-12-01T06:20:44Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs8y4sdlrj98sl7tvzzdak8pxk67f6fpfutlaecpaxfasgfd5gpm8qzyp7g44t2k6p6plm2uur6g78r5vrcff0774j9v8pu2crwvynxevg6wuxayhg</id>
    
      <title type="html">Could you check now?</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs8y4sdlrj98sl7tvzzdak8pxk67f6fpfutlaecpaxfasgfd5gpm8qzyp7g44t2k6p6plm2uur6g78r5vrcff0774j9v8pu2crwvynxevg6wuxayhg" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsvg0kemfmdq3mw2qlqkvv4jhs0c8p6ppzvfkzfh9zg6wa4qkmx50gpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhst3e4nl&#39;&gt;nevent1q…e4nl&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Could you check now?
    </content>
    <updated>2025-11-30T10:48:54Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsd7xea4nhaxlk9gqzpphyp6lzytava7uvzts3hta02jvzz8rzt3rszyp7g44t2k6p6plm2uur6g78r5vrcff0774j9v8pu2crwvynxevg6wjpxhcn</id>
    
      <title type="html">Thanks for the feedback! I have to look for a more stable hosting ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsd7xea4nhaxlk9gqzpphyp6lzytava7uvzts3hta02jvzz8rzt3rszyp7g44t2k6p6plm2uur6g78r5vrcff0774j9v8pu2crwvynxevg6wjpxhcn" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsvg0kemfmdq3mw2qlqkvv4jhs0c8p6ppzvfkzfh9zg6wa4qkmx50gpz9mhxue69uhkummnw3ezuamfdejj7n7suyj&#39;&gt;nevent1q…suyj&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Thanks for the feedback! I have to look for a more stable hosting solution, nsite.lol has this issue too frequently. Thats a pity, that there is no stable nsite hosting for now.
    </content>
    <updated>2025-11-29T20:51:06Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsftg9z9mdlfj67hmf4927pxr3yq526uuja9fe0x3wt4ve9tr7kwxgzyp7g44t2k6p6plm2uur6g78r5vrcff0774j9v8pu2crwvynxevg6wxe8nnj</id>
    
      <title type="html">Black Friday Deal! You can do free pushups today! Do it until the ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsftg9z9mdlfj67hmf4927pxr3yq526uuja9fe0x3wt4ve9tr7kwxgzyp7g44t2k6p6plm2uur6g78r5vrcff0774j9v8pu2crwvynxevg6wxe8nnj" />
    <content type="html">
      Black Friday Deal!&lt;br/&gt;&lt;br/&gt;You can do free pushups today!&lt;br/&gt;&lt;br/&gt;Do it until the supply lasts!&lt;br/&gt;&lt;br/&gt;LG! 🔥💪&lt;br/&gt;&lt;br/&gt;#nostr #pushup #pushuppro #health
    </content>
    <updated>2025-11-29T09:34:45Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsy627cny6fjy330cr9vn69p0p7dn62x2jq44gnyd327rdwq95keeczyp7g44t2k6p6plm2uur6g78r5vrcff0774j9v8pu2crwvynxevg6w5p5aq0</id>
    
      <title type="html">What do you see when the app does not work? Loading timeout, ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsy627cny6fjy330cr9vn69p0p7dn62x2jq44gnyd327rdwq95keeczyp7g44t2k6p6plm2uur6g78r5vrcff0774j9v8pu2crwvynxevg6w5p5aq0" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqspa8lzvs7arcamx8qrwhudgncpzmlrxktj9vxk2nk0l7kzg0846hspz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsx8uhx6&#39;&gt;nevent1q…uhx6&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;What do you see when the app does not work? Loading timeout, loaded empty screen, something else?
    </content>
    <updated>2025-11-29T09:25:28Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqstywutf2nuw8fapksfz6sf2vxjxuy3c5elpw96t9jcpmwm9jtnwgqzyp7g44t2k6p6plm2uur6g78r5vrcff0774j9v8pu2crwvynxevg6wdt65pa</id>
    
      <title type="html">PushUpPro (Beta) is here! The idea is to bring back the 100 ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqstywutf2nuw8fapksfz6sf2vxjxuy3c5elpw96t9jcpmwm9jtnwgqzyp7g44t2k6p6plm2uur6g78r5vrcff0774j9v8pu2crwvynxevg6wdt65pa" />
    <content type="html">
      PushUpPro (Beta) is here!&lt;br/&gt;&lt;br/&gt;The idea is to bring back the 100 pushups until 100k, and make it a fun community effort.&lt;br/&gt;&lt;br/&gt;You can log your pushups in the app. It will create a nostr post around it.&lt;br/&gt;&lt;br/&gt;These posts are then aggregated, so we can track different progresses.&lt;br/&gt;&lt;br/&gt;Fun Community Feature:&lt;br/&gt;You can challenge your friends in the app for pushups to spread the word and the fun, then they can accept the challenge in the app. They will have 24 hours to do it!&lt;br/&gt;&lt;br/&gt;LG! 🔥&lt;br/&gt;&lt;br/&gt;App link (also in bio)&lt;br/&gt;&lt;a href=&#34;https://npub19wdg5h9hwx7u7ml4k63rxpq609s5tsmm8dhgzcunl8hk9qkuxrrsq4ny59.nsite.lol/&#34;&gt;https://npub19wdg5h9hwx7u7ml4k63rxpq609s5tsmm8dhgzcunl8hk9qkuxrrsq4ny59.nsite.lol/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;#nostr #pushup #pushuppro&lt;br/&gt;
    </content>
    <updated>2025-11-27T19:37:34Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsynzye2rprk04wghfz2fefwqc3rrph4v6nu28d72edup583xlskrszyp7g44t2k6p6plm2uur6g78r5vrcff0774j9v8pu2crwvynxevg6wd39txf</id>
    
      <title type="html">Are you done with your pushups? PushUpPro is the community pushup ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsynzye2rprk04wghfz2fefwqc3rrph4v6nu28d72edup583xlskrszyp7g44t2k6p6plm2uur6g78r5vrcff0774j9v8pu2crwvynxevg6wd39txf" />
    <content type="html">
      Are you done with your pushups?&lt;br/&gt;&lt;br/&gt;PushUpPro is the community pushup app to challenge others for doing pushups, and bringing back the 100 pushups until 100k.&lt;br/&gt;&lt;br/&gt;Features:&lt;br/&gt;- Log different type of pushups &lt;br/&gt;- Post to nostr what you have done&lt;br/&gt;- Challenge others &amp;amp; accept challenges&lt;br/&gt;- See some stats about the pushups done in the community&lt;br/&gt;&lt;br/&gt;Lets have fun, and become healthier!&lt;br/&gt;&lt;br/&gt;Its a BETA version, expect bugs!&lt;br/&gt;&lt;br/&gt;#nostr #pushups #health #pushup #pushuppro
    </content>
    <updated>2025-11-26T21:19:05Z</updated>
  </entry>

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