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  <updated>2025-12-30T15:38:05Z</updated>
  <generator>https://nostr.ae</generator>

  <title>Nostr notes by Kauntor</title>
  <author>
    <name>Kauntor</name>
  </author>
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  <entry>
    <id>https://nostr.ae/nevent1qqswvuxu65ymnm2j0w3d8xrlexdycch2nnkf2k3slaldsqum5avjv0qzyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2fsf3j6</id>
    
      <title type="html">🚴 Indoor Cycling 45:06 · 11.4 mi · 318 cal 🔄 Synced from ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqswvuxu65ymnm2j0w3d8xrlexdycch2nnkf2k3slaldsqum5avjv0qzyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2fsf3j6" />
    <content type="html">
      🚴 Indoor Cycling&lt;br/&gt;45:06 · 11.4 mi · 318 cal&lt;br/&gt;&lt;br/&gt;🔄 Synced from &lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/npub142lyzspde8dq2zjve9lcdq0e7tzq0373ulswzcv6feu7msemus6swr2z3g&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;Kauntor&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;npub142l…2z3g&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; &lt;a href=&#34;https://kauntor.com&#34;&gt;https://kauntor.com&lt;/a&gt;&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://kauntor.net/i/ki3Vl8gs.jpg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-03-07T15:13:54Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqstvrr8z2vtc345yxqlgav567mkdjexgn7fql47j2nst5dal8yxd2szyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2rm2078</id>
    
      <title type="html">People love Kauntor 🥲. This was not a paid post. Great ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqstvrr8z2vtc345yxqlgav567mkdjexgn7fql47j2nst5dal8yxd2szyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2rm2078" />
    <content type="html">
      People love Kauntor 🥲. This was not a paid post. Great products market themselves 👌 &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/70a72c8c6e5c29e6567d5bff58a476d1b7ae2fd7269b557b805760095feaa193.jpg&#34;&gt; 
    </content>
    <updated>2026-01-05T00:41:38Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsxtq58aeu6tjnkn0n0u2ndj2fg0keakny6nk8n6ng2ta4d49yv0tczyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2r0muan</id>
    
      <title type="html">You earned 98 sats for spending 98 minutes at heart rate above ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsxtq58aeu6tjnkn0n0u2ndj2fg0keakny6nk8n6ng2ta4d49yv0tczyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2r0muan" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsx2gj3vg07f0xc8yludqvw9kgcd5p38cpcmup7cqu0j7xqj2q9qcsca780q&#39;&gt;nevent1q…780q&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You earned 98 sats for spending 98 minutes at heart rate above 100 bpm. Nicely done 👊 #SweatForSats
    </content>
    <updated>2026-01-02T19:21:50Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs84rq3h8lraxvulej3vn0588strdjxezkypvhudml4nf4yt8lnz7czyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2ct5lyv</id>
    
      <title type="html">You earned 138 sats for spending 138 minutes at heart rate above ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs84rq3h8lraxvulej3vn0588strdjxezkypvhudml4nf4yt8lnz7czyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2ct5lyv" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs2nfy8zk7plug9jx4pk3h30dmpv4e920a0lu8f57uud305skt7ams0zk0jd&#39;&gt;nevent1q…k0jd&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You earned 138 sats for spending 138 minutes at heart rate above 100 bpm. Nicely done 👊 #SweatForSats
    </content>
    <updated>2026-01-01T17:47:57Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs2n2y4axcewezu7flx7jgwsqx224xsjspxlc0pus2skkhf0cjqkzqzyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2vk5kxl</id>
    
      <title type="html">Alberta’s Strongest Man (2025) Dan Hagan likes Kauntor 🦾. ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs2n2y4axcewezu7flx7jgwsqx224xsjspxlc0pus2skkhf0cjqkzqzyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2vk5kxl" />
    <content type="html">
      Alberta’s Strongest Man (2025) Dan Hagan likes Kauntor 🦾. Moving 645 lbs like it’s nothing 😮‍💨&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://blossom.primal.net/659544e04c5655d9587971dc937c4b114b64fae9abe87508faf76b80e8baf068.mov&#34;&gt;&lt;/video&gt;
    </content>
    <updated>2025-12-25T16:12:46Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsftvscn6hmezlp9l33mgrk0efks25ljtkh9t762ce24mvr0vlsyvgzyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2rar75g</id>
    
      <title type="html">You earned 123 sats for spending 123 minutes at heart rate above ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsftvscn6hmezlp9l33mgrk0efks25ljtkh9t762ce24mvr0vlsyvgzyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2rar75g" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsgh9rqqrfung4rjlmw0zz4sgv4tpslxyzvmnsfuj0mr06kz9kkhacmsfy3e&#39;&gt;nevent1q…fy3e&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You earned 123 sats for spending 123 minutes at heart rate above 100 bpm. Nicely done 👊 #SweatForSats
    </content>
    <updated>2025-12-11T22:34:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsre95vqfa7ly9g88ete5ggtv8l73g9thvjgv0ud8vhvl75ax3fvpczyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr25qa7tq</id>
    
      <title type="html">You earned 24 sats for spending 24 minutes at heart rate above ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsre95vqfa7ly9g88ete5ggtv8l73g9thvjgv0ud8vhvl75ax3fvpczyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr25qa7tq" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs95sj2lr67vvm490tv2t2yqasytp4y4r726afaxfnd59n8h7g46lc29yke9&#39;&gt;nevent1q…yke9&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You earned 24 sats for spending 24 minutes at heart rate above 100 bpm. Nicely done 👊 #SweatForSats
    </content>
    <updated>2025-12-10T08:03:32Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsxsm9rx5rv0f7605ehyx6wn6gc7mkz96f044whqax00hjkqjvg7aqzyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr24gw0nl</id>
    
      <title type="html">Is that an Apple Watch you got there?</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsxsm9rx5rv0f7605ehyx6wn6gc7mkz96f044whqax00hjkqjvg7aqzyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr24gw0nl" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsg02ccxxvhv0h6dfzeq55g82gjjw7fse7efuqy88xesq86tg4cssgpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgna75rz&#39;&gt;nevent1q…75rz&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Is that an Apple Watch you got there? 
    </content>
    <updated>2025-12-09T19:37:14Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs9egzcfwmysq22gplc29y5a2cgyy3phcx2x4lgxfmewgkmsj7q08gzyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2f3ljd0</id>
    
      <title type="html">You earned 120 sats for spending 120 minutes at heart rate above ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs9egzcfwmysq22gplc29y5a2cgyy3phcx2x4lgxfmewgkmsj7q08gzyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2f3ljd0" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsvzqme9qqgukswm950ynyy8zwsafr27a3cefajvr0hwd3jcq68gecmwak6v&#39;&gt;nevent1q…ak6v&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You earned 120 sats for spending 120 minutes at heart rate above 100 bpm. Nicely done 👊 #SweatForSats
    </content>
    <updated>2025-12-07T02:19:47Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsqhcmqsksy7dfw7zpew8adzr4vlcl0090kdh9f7tgqwa79cqjj89qzyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2x8pwf2</id>
    
      <title type="html">You earned 26 sats for 2,629 steps. Keep moving! 🚶 ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsqhcmqsksy7dfw7zpew8adzr4vlcl0090kdh9f7tgqwa79cqjj89qzyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2x8pwf2" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsd9qcgtmzjrlcrs8d728jzcp9pj74vsd96f8gu67kslhxj7z4jsjc5lxm0d&#39;&gt;nevent1q…xm0d&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You earned 26 sats for 2,629 steps. Keep moving! 🚶 #StepForSats
    </content>
    <updated>2025-12-06T15:57:28Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsykk3mexup6u97wgprwkec72kfm3y4y2alr4zjzwpsztcrhnzadaqzyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2np4f5a</id>
    
      <title type="html">You earned 83 sats for spending 83 minutes at heart rate above ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsykk3mexup6u97wgprwkec72kfm3y4y2alr4zjzwpsztcrhnzadaqzyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2np4f5a" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs88r3eyceeu57shffpcz4wnp7vcly2ye7r3h8t7hj994ya9l0hhmgrcqhyf&#39;&gt;nevent1q…qhyf&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You earned 83 sats for spending 83 minutes at heart rate above 100 bpm. Nicely done 👊 #SweatForSats
    </content>
    <updated>2025-12-06T15:55:12Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs9ygufrm73nlwpmf8q6upnpcml7l36glh3zn6l3dz28lcuk0x7wdszyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2fhjvkm</id>
    
      <title type="html">You earned 75 sats for 7,547 steps. Keep moving! 🚶 ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs9ygufrm73nlwpmf8q6upnpcml7l36glh3zn6l3dz28lcuk0x7wdszyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2fhjvkm" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs0fk464kr75s2y6lacxlul8gylczc9sfut3tva243026mqdcj6rjq6ce6k5&#39;&gt;nevent1q…e6k5&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You earned 75 sats for 7,547 steps. Keep moving! 🚶 #SweatForSats
    </content>
    <updated>2025-12-05T05:48:37Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs2hxjk82y97w73rdpqzfa2c5u9wnurff8amytwurksr2glay99gpgzyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr22e2hvh</id>
    
      <title type="html">You earned 11 sats for 1,195 steps. Keep moving! 🚶 ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs2hxjk82y97w73rdpqzfa2c5u9wnurff8amytwurksr2glay99gpgzyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr22e2hvh" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsd037uww800myesvj6hn98quupneg7a8fxv9wqhvggqcfvjv4hxsgt9d3ca&#39;&gt;nevent1q…d3ca&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You earned 11 sats for 1,195 steps. Keep moving! 🚶 #SweatForSats
    </content>
    <updated>2025-12-05T05:35:29Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsy2ec4ufm2gy8zhy7tudd38v2wykzze4e4p73l4lx0ag94e3ugp5szyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2pcgkmy</id>
    
      <title type="html">You earned 114 sats for spending 114 minutes at heart rate above ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsy2ec4ufm2gy8zhy7tudd38v2wykzze4e4p73l4lx0ag94e3ugp5szyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2pcgkmy" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsfdjgtuj3ju8jmrk6yc0msh04pxs303axrrsvjye7x3n4srs0zprsl2s2hk&#39;&gt;nevent1q…s2hk&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You earned 114 sats for spending 114 minutes at heart rate above 100 bpm. Nicely done 👊 #SweatForSats
    </content>
    <updated>2025-12-05T00:18:21Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsqwgy3vt4d3lrrttksjr0wlz42q4reullfgnk6sadue34flm3kscszyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2xwyqxt</id>
    
      <title type="html">📣 v0.0.14 released. Sync continuous glucose monitor data to ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsqwgy3vt4d3lrrttksjr0wlz42q4reullfgnk6sadue34flm3kscszyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2xwyqxt" />
    <content type="html">
      📣 v0.0.14 released. &lt;br/&gt;&lt;br/&gt;Sync continuous glucose monitor data to add deeper context to your activity and meal logs — helping people with diabetes manage glucose and endurance athletes optimize nutrition and performance. Works&lt;br/&gt;with any CGM sensors like Dexcom G7 that syncs with Apple Health&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/6a63b2d268f100a0ca872bb56b937c89a55a684cca5848b63191ee578075852d.jpg&#34;&gt; 
    </content>
    <updated>2025-12-04T01:14:49Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsyukt7x6zkl7sjez54dxyxmw3msgtct02w0e209av2nz8q5vgqh3czyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr26m9r28</id>
    
      <title type="html">You earned 119 sats for spending 119 minutes at heart rate above ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsyukt7x6zkl7sjez54dxyxmw3msgtct02w0e209av2nz8q5vgqh3czyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr26m9r28" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsx33xf9f5zrwwch92a4xjmtljaaa9lht0vlqn9qtnnasm2ffygghs039mw5&#39;&gt;nevent1q…9mw5&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You earned 119 sats for spending 119 minutes at heart rate above 100 bpm. Nicely done 👊 #SweatForSats
    </content>
    <updated>2025-12-03T22:12:56Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs9dfyj9jq5pn706j85yar89vm9ycytxrkej4zzmmy2zszafeyylyqzyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2d7vsqg</id>
    
      <title type="html">You earned 45 sats for spending 45 minutes at heart rate above ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs9dfyj9jq5pn706j85yar89vm9ycytxrkej4zzmmy2zszafeyylyqzyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2d7vsqg" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsvwhfnwt2m697nz35lzv2d5pu9hjhqgsw33g402g5lfklnptzn0xc50rzp7&#39;&gt;nevent1q…rzp7&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You earned 45 sats for spending 45 minutes at heart rate above 100 bpm. Nicely done 👊 #SweatForSats
    </content>
    <updated>2025-11-30T18:34:07Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsdsk3xdvyzy8jvgk0jxjvjw0eps3mh2km42wg3jcw2xqcae47axcqzyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2n295mx</id>
    
      <title type="html">You earned 161 sats for spending 161 minutes at heart rate above ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsdsk3xdvyzy8jvgk0jxjvjw0eps3mh2km42wg3jcw2xqcae47axcqzyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2n295mx" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsvuyawnppgye66sjqc0s3rk24x8r7qr455xnaaml53twrxyz27umq83u7ll&#39;&gt;nevent1q…u7ll&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You earned 161 sats for spending 161 minutes at heart rate above 100 bpm. Nicely done 👊 #SweatForSats
    </content>
    <updated>2025-11-25T17:56:48Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsyllgqa9edfjag75sqy8v78034uh6zphzda2f2xwv3nzv80p3jldgzyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2tspa9y</id>
    
      <title type="html">You earned 59 sats for spending 59 minutes at heart rate above ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsyllgqa9edfjag75sqy8v78034uh6zphzda2f2xwv3nzv80p3jldgzyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2tspa9y" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsxhpjj729g0wlp4xgcxwknvnprffeh8lcy2yphaurnnq680vgwzwczg62ku&#39;&gt;nevent1q…62ku&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You earned 59 sats for spending 59 minutes at heart rate above 100 bpm. Nicely done 👊 #SweatForSats
    </content>
    <updated>2025-11-21T14:47:02Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqswjgtdq25vx6lwv8j3wfa8k0uulq8rxkdgh999k7u9lpqq4clkkzczyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2kg60ll</id>
    
      <title type="html">You earned 83 sats for spending 83 minutes at heart rate above ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqswjgtdq25vx6lwv8j3wfa8k0uulq8rxkdgh999k7u9lpqq4clkkzczyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2kg60ll" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs2ff7zrwm7hpemyjl6phplj26e5y3nt3h33hptwgsvyjhjyyhl7zg82vpjv&#39;&gt;nevent1q…vpjv&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You earned 83 sats for spending 83 minutes at heart rate above 100 bpm. Nicely done 👊 #SweatForSats
    </content>
    <updated>2025-11-19T16:56:51Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsymcv0rm3ds9xjduemmjx4307rv79sf0mpvfmfls5x0l2ks0ff8cszyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2wk0vcq</id>
    
      <title type="html">💯 #note1kw3…w9ky</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsymcv0rm3ds9xjduemmjx4307rv79sf0mpvfmfls5x0l2ks0ff8cszyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2wk0vcq" />
    <content type="html">
      💯&lt;br/&gt;&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/note1kw3vnj654a9samftzhzwajvduy2pkkzk4lvxlfp0v0afkx8w9xrqqew9ky&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;note1kw3…w9ky&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; It’s nearly impossible to feel good without exercise. &lt;br/&gt;&lt;br/&gt;Exercise is so important. &lt;/blockquote&gt;
    </content>
    <updated>2025-11-16T14:32:24Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs8r8g38zcxpa0nuqh5zwtdch0cy4fsu6v2ddtfkt9pghew5jdrxgszyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr23vaxhh</id>
    
      <title type="html">Checkout kauntor.com- a Strava like fitness app with Nostr ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs8r8g38zcxpa0nuqh5zwtdch0cy4fsu6v2ddtfkt9pghew5jdrxgszyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr23vaxhh" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqst8gkfed227jcwa543t38wexx7z9qmtpt2lkr05shk875mrrhznpsmncg6x&#39;&gt;nevent1q…cg6x&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Checkout kauntor.com- a Strava like fitness app with Nostr integration. Unlike Strava, it was not made by gay commies in San Fran. It’s made in Texas and has better support for strength training. It also has meal logging and macro tracking like MyFitnessPal and CalAI. &lt;br/&gt;&lt;br/&gt;You can also earn sats for your workouts by sharing them on Nostr #SweatForSats. You earn 1 sat for every minute spent above heart rate of 100 bpm.
    </content>
    <updated>2025-11-16T14:21:20Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqstlaqg9d9pyyqsulhe37p0g7dlyvr5rnzkxtfh7yxftptn2pr0kkgzyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2dzsje0</id>
    
      <title type="html">You earned 108 sats for spending 108 minutes at heart rate above ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqstlaqg9d9pyyqsulhe37p0g7dlyvr5rnzkxtfh7yxftptn2pr0kkgzyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2dzsje0" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqspp4ctwnuk7gfm8uv6nqax4ajsqy9xufne3kh5fyvf3jkfqsvtwkqfryr0k&#39;&gt;nevent1q…yr0k&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You earned 108 sats for spending 108 minutes at heart rate above 100 bpm. Nicely done 👊 #SweatForSats
    </content>
    <updated>2025-11-15T20:15:58Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqszfpjmt7fnx5v80szhvf69qy32qupnzyf9s5dgznk6c5wtwuyh98czyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr233fgun</id>
    
      <title type="html">You earned 50 sats for spending 50 minutes at heart rate above ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqszfpjmt7fnx5v80szhvf69qy32qupnzyf9s5dgznk6c5wtwuyh98czyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr233fgun" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsw2mg25flkmwayxc8dglusdh5wnquk02u3vzjzulf5qzcwyylyuscvc67w5&#39;&gt;nevent1q…67w5&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You earned 50 sats for spending 50 minutes at heart rate above 100 bpm. Nicely done 👊 #SweatForSats
    </content>
    <updated>2025-11-14T18:01:40Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsd70amp8kewc03qjr5rzrwlw7njc2dp8wsn7yvjhx9rzpjukn6xsszyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2jjskn4</id>
    
      <title type="html">You earned 9 sats for spending 9 minutes at heart rate above 100 ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsd70amp8kewc03qjr5rzrwlw7njc2dp8wsn7yvjhx9rzpjukn6xsszyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2jjskn4" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsy54xmfdqy4cljh2cxu7nt3j2ym36t6qzze5jy0fqzktzgyawcwjq7ztq2u&#39;&gt;nevent1q…tq2u&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You earned 9 sats for spending 9 minutes at heart rate above 100 bpm. Nicely done 👊 #SweatForSats
    </content>
    <updated>2025-11-14T01:10:56Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsz99sgs040frcc0kyx63gup93f6mlzrw0qzjjwwaapzmrrfrfzv4szyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2yu323r</id>
    
      <title type="html">You earned 69 sats for spending 69 minutes at heart rate above ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsz99sgs040frcc0kyx63gup93f6mlzrw0qzjjwwaapzmrrfrfzv4szyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2yu323r" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqszcrsm2emr5lem6tftxkm0hqm2t67222t65vas4n4g0h9pax8gzxqx6x89n&#39;&gt;nevent1q…x89n&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You earned 69 sats for spending 69 minutes at heart rate above 100 bpm. Nicely done 👊 #SweatForSats
    </content>
    <updated>2025-11-13T16:57:53Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsgt5e3xzrw7qteqjvapsqzwm8j4rq403v376npjayzmenmtsnk7wszyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2kk6wfq</id>
    
      <title type="html">You earned 85 sats for spending 85 minutes at heart rate above ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsgt5e3xzrw7qteqjvapsqzwm8j4rq403v376npjayzmenmtsnk7wszyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2kk6wfq" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs99rscarye4nkvt96d073ur4dnhwtluuznfd3s9nxn88y2r7mu6egmmn2ww&#39;&gt;nevent1q…n2ww&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You earned 85 sats for spending 85 minutes at heart rate above 100 bpm. Nicely done 👊 #SweatForSats
    </content>
    <updated>2025-11-12T15:03:54Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsfsae58l6w9km8vpytx6nsexyg8ns94qwdz3974m4uvgsu94q5hsszyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr20w8mw5</id>
    
      <title type="html">You earned 83 sats for spending 83 minutes at heart rate above ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsfsae58l6w9km8vpytx6nsexyg8ns94qwdz3974m4uvgsu94q5hsszyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr20w8mw5" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsp60aayetz6v0mt25uwugepqlpzylf34hxp7jrj6va5wvqv5cvtygv9nxzk&#39;&gt;nevent1q…nxzk&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You earned 83 sats for spending 83 minutes at heart rate above 100 bpm. Nicely done 👊 #SweatForSats
    </content>
    <updated>2025-11-11T18:19:16Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsz8fv9qynh36sspt3tcl4hp8jvq8yzduhd9chwgaq52teez3p3haqzyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr226xnsv</id>
    
      <title type="html">You earned 78 sats for spending 78 minutes at heart rate above ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsz8fv9qynh36sspt3tcl4hp8jvq8yzduhd9chwgaq52teez3p3haqzyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr226xnsv" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsda97xpyuqwcllu4kdkg9u4ujcq9c73p9p4trzh8sa8p45uu77uscr8jf4u&#39;&gt;nevent1q…jf4u&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You earned 78 sats for spending 78 minutes at heart rate above 100 bpm. Nicely done 👊 #SweatForSats
    </content>
    <updated>2025-11-10T16:47:39Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsvkh80yxsl75j8ppdthzgvhrl24qehft4sa8dtrp0a5zywk3ktrfczyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr29n3jp8</id>
    
      <title type="html">You earned 56 sats for spending 56 minutes at heart rate above ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsvkh80yxsl75j8ppdthzgvhrl24qehft4sa8dtrp0a5zywk3ktrfczyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr29n3jp8" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs0mq44wzwuny3j4tl2nkhm3rs2vdrs8rky9vsv8j7fazdyr54274glpcc8x&#39;&gt;nevent1q…cc8x&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You earned 56 sats for spending 56 minutes at heart rate above 100 bpm. Nicely done 👊 #SweatForSats
    </content>
    <updated>2025-11-08T20:32:22Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqspj23fq7ecggudgl5dsmdh30enqyc7e48ctgz7pnu727qgt0d855szyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2txs7gl</id>
    
      <title type="html">You earned 57 sats for spending 57 minutes at heart rate above ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqspj23fq7ecggudgl5dsmdh30enqyc7e48ctgz7pnu727qgt0d855szyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2txs7gl" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsyznm8llmzlrs2w2dx3u9veeavlwkqgmr9706t6l4zqex4w8r90xq0l8v66&#39;&gt;nevent1q…8v66&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You earned 57 sats for spending 57 minutes at heart rate above 100 bpm. Nicely done 👊 #SweatForSats
    </content>
    <updated>2025-11-07T00:30:09Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs9pjm0wrnrd3yhzyya7vcyzt6qe6vq9qw4d4wvsyut8wg8053t73qzyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2q8ku2a</id>
    
      <title type="html">You earned 78 sats for spending 78 minutes at heart rate above ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs9pjm0wrnrd3yhzyya7vcyzt6qe6vq9qw4d4wvsyut8wg8053t73qzyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2q8ku2a" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsyc5k97m468w6ymr5g3ekl7dhc2edzl3zgw0q206r283jrj9xc7nqf42whp&#39;&gt;nevent1q…2whp&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You earned 78 sats for spending 78 minutes at heart rate above 100 bpm. Nicely done 👊 #SweatForSats
    </content>
    <updated>2025-11-03T15:01:57Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsqd6wcxwgnfn2h7scmn6qequv0xggh9pn6crs6leefe0pa9wkh0nqzyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2mwf8e0</id>
    
      <title type="html">You earned 51 sats for spending 51 minutes at heart rate above ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsqd6wcxwgnfn2h7scmn6qequv0xggh9pn6crs6leefe0pa9wkh0nqzyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2mwf8e0" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsz0vlhweua59pkjefdndqq2ltd8z5fra6rdjujd053sccmtact5hg7yf07j&#39;&gt;nevent1q…f07j&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You earned 51 sats for spending 51 minutes at heart rate above 100 bpm. Nicely done 👊 #SweatForSats
    </content>
    <updated>2025-11-02T18:41:49Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqswak8pm4790rcxhufvkc33amndn743w3nchpyyxtaqlfsh7fjs3aczyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2e6js0j</id>
    
      <title type="html">You earned 26 sats for spending 26 minutes at heart rate above ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqswak8pm4790rcxhufvkc33amndn743w3nchpyyxtaqlfsh7fjs3aczyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2e6js0j" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsy2e9vmkpmr9qv9zvpdyq84vnlvuesn94mr3ld20565jfad3pyxscdrc7g9&#39;&gt;nevent1q…c7g9&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You earned 26 sats for spending 26 minutes at heart rate above 100 bpm. Nicely done 👊 #SweatForSats
    </content>
    <updated>2025-11-02T10:59:19Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsyzsu0a90hmhhzrnms7au5gk4kytyqs95gw4s8nttt9lzpajphl3szyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr25k2yhq</id>
    
      <title type="html">You earned 345 sats for spending 345 minutes at heart rate above ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsyzsu0a90hmhhzrnms7au5gk4kytyqs95gw4s8nttt9lzpajphl3szyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr25k2yhq" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsdc20jjkrtnzqppl2recnmxt2nezypljcvzsjvgf5ulw0lx398qgg85k956&#39;&gt;nevent1q…k956&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You earned 345 sats for spending 345 minutes at heart rate above 100 bpm. Nicely done 👊 #SweatForSats
    </content>
    <updated>2025-10-29T19:56:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsp2hexk3dvg2jnuqda65d530unwzet26u8cplhqf2jzhvl58kescgzyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr24cv88s</id>
    
      <title type="html">You earned 39 sats for spending 39 minutes at heart rate above ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsp2hexk3dvg2jnuqda65d530unwzet26u8cplhqf2jzhvl58kescgzyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr24cv88s" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsdsmapsqsyjs0npyagrfuxghyc2zynptfh8ppt5gn8auzetk5y6jssuenpw&#39;&gt;nevent1q…enpw&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You earned 39 sats for spending 39 minutes at heart rate above 100 bpm. Nicely done 👊 #SweatForSats
    </content>
    <updated>2025-10-28T23:25:11Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsztahyxscg2yqc5xpgy4v408xskh4c0xnpfns7793dmwgd76vakcqzyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2sf5tnv</id>
    
      <title type="html">You earned 26 sats for spending 26 minutes at heart rate above ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsztahyxscg2yqc5xpgy4v408xskh4c0xnpfns7793dmwgd76vakcqzyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2sf5tnv" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqspfd6cxhegdv2534en6k55v3jvsp0ydx224arpzrpg9euqghcf0gsd0cn9a&#39;&gt;nevent1q…cn9a&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You earned 26 sats for spending 26 minutes at heart rate above 100 bpm. Nicely done 👊 #SweatForSats
    </content>
    <updated>2025-10-28T23:25:00Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs9lavh4jn0dhvj0j06v6j3wdcnpghmpuj9mu5fhpxukny9j99jy2szyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr20uhjac</id>
    
      <title type="html">You earned 153 sats for spending 153 minutes at heart rate above ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs9lavh4jn0dhvj0j06v6j3wdcnpghmpuj9mu5fhpxukny9j99jy2szyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr20uhjac" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsdqr2zmgzjmaufc7jczmrzz25frrazd5qzmmf9yd0sgd7ppr6pascnxjt52&#39;&gt;nevent1q…jt52&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You earned 153 sats for spending 153 minutes at heart rate above 100 bpm. Nicely done 👊 #SweatForSats
    </content>
    <updated>2025-10-28T23:24:31Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqstqhr3egwwtlymgrg486qjljrjh8m88myzvuhp85xwt4ne0frh9nczyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2g4x4w2</id>
    
      <title type="html">You earned 50 sats for spending 50 minutes at heart rate above ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqstqhr3egwwtlymgrg486qjljrjh8m88myzvuhp85xwt4ne0frh9nczyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2g4x4w2" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs9z8q0k8vgzx4qk8whryqzx72uhvgapf5ruza5xq2pm5c0fdvgwxqpl6cc8&#39;&gt;nevent1q…6cc8&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You earned 50 sats for spending 50 minutes at heart rate above 100 bpm. Nicely done 👊 #SweatForSats
    </content>
    <updated>2025-10-27T22:48:38Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs0skzk94zl28syq4d3t3x6eech5nq07d25t7cqudgrdpg2jwpemsqzyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2r7m9as</id>
    
      <title type="html">You earned 240 sats for spending 240 minutes at heart rate above ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs0skzk94zl28syq4d3t3x6eech5nq07d25t7cqudgrdpg2jwpemsqzyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2r7m9as" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs060yzafn4a4seh90kkk25vxcpwuvywhj0hhnql08rdmr7zynjsdqcah8f0&#39;&gt;nevent1q…h8f0&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You earned 240 sats for spending 240 minutes at heart rate above 100 bpm. Nicely done 👊 #SweatForSats
    </content>
    <updated>2025-10-27T17:05:46Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs0068jqxfeqz78erns0xjpmj2em9qaj3zp7luhp9e95d5kk0p4fuqzyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2cmlzm4</id>
    
      <title type="html">You earned 33 sats for spending 33 minutes at heart rate above ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs0068jqxfeqz78erns0xjpmj2em9qaj3zp7luhp9e95d5kk0p4fuqzyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2cmlzm4" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsvm53p46a7smmusqvuzdh5klquqwdhgjevqfc4vrj6qz2fzavlxscmswpa8&#39;&gt;nevent1q…wpa8&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You earned 33 sats for spending 33 minutes at heart rate above 100 bpm. Nicely done 👊 #SweatForSats
    </content>
    <updated>2025-10-26T22:37:44Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqstx2a2wtk3wau3z9ce2ksj2vfhpt4z9gw9d930n7cm27qac7e4y4gzyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2km59up</id>
    
      <title type="html">You earned 4 sats for spending 4 minutes at heart rate above 100 ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqstx2a2wtk3wau3z9ce2ksj2vfhpt4z9gw9d930n7cm27qac7e4y4gzyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2km59up" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsfu3kkpj0sc2d84qrahqp6dn2zhhwncsudzyhffs2lyzwkykj6g0q3zg9jr&#39;&gt;nevent1q…g9jr&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You earned 4 sats for spending 4 minutes at heart rate above 100 bpm. Nicely done 👊 #SweatForSats
    </content>
    <updated>2025-10-26T16:38:29Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsyqkdnh3qx32600fa05ewtlvgjpav9tmt0ptz8huthna44mue2r6qzyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr26vz3vj</id>
    
      <title type="html">You earned 109 sats for spending 109 minutes at heart rate above ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsyqkdnh3qx32600fa05ewtlvgjpav9tmt0ptz8huthna44mue2r6qzyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr26vz3vj" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqs97nhgnwxrjzsdr9j969pfflzeu4acnnh87a06725ycm8wcg2qqvpk57x&#39;&gt;nevent1q…k57x&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You earned 109 sats for spending 109 minutes at heart rate above 100 bpm. Nicely done 👊 #SweatForSats
    </content>
    <updated>2025-10-26T13:55:39Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs2y5h6y3ndz4m38hx7ppwq229c4xfg78d9dcfpqasc77ww2hgt80qzyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2qvq9u3</id>
    
      <title type="html">You earned 59 sats for spending 59 minutes at heart rate above ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs2y5h6y3ndz4m38hx7ppwq229c4xfg78d9dcfpqasc77ww2hgt80qzyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2qvq9u3" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsq0tn5dm5l2p3nh7qgnh0nuak8x03yertl29s3hxldtw5me8yyhhqyecrwm&#39;&gt;nevent1q…crwm&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You earned 59 sats for spending 59 minutes at heart rate above 100 bpm. Nicely done 👊 #SweatForSats
    </content>
    <updated>2025-10-25T23:28:32Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsf72q8g3zetku7e52hc5xgsy8jf07nqyuklr9ja4glu0g7gtmc2yczyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2g7rdtf</id>
    
      <title type="html">You earned 48 sats for spending 48 minutes at heart rate above ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsf72q8g3zetku7e52hc5xgsy8jf07nqyuklr9ja4glu0g7gtmc2yczyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2g7rdtf" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs9ygspqjqkquv4g8a6m9kzukmetsz3tt0c88hyctpe9jjef03ha9cwyj03v&#39;&gt;nevent1q…j03v&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You earned 48 sats for spending 48 minutes at heart rate above 100 bpm. Nicely done 👊 #SweatForSats
    </content>
    <updated>2025-10-25T19:11:17Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsgnrjp2srtq0ge5cyapgmmsh7u8r9kvhhkg8j7h3stf7sy57rhh6qzyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2xvgwjy</id>
    
      <title type="html">You earned 1 sats for spending 1 minutes at heart rate above 100 ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsgnrjp2srtq0ge5cyapgmmsh7u8r9kvhhkg8j7h3stf7sy57rhh6qzyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2xvgwjy" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsvlhq8lpumszldk6pzwwmctfdc60zvyyjgaaae3uqdyyjejxcqj0q9gfjp0&#39;&gt;nevent1q…fjp0&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You earned 1 sats for spending 1 minutes at heart rate above 100 bpm. Nicely done 👊 #SweatForSats
    </content>
    <updated>2025-10-25T18:17:32Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsgwheyq2jk8y7kzuuf82a2ssh8985dfdqg0jnq0wp3djllqgx0h5czyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr24cu7qy</id>
    
      <title type="html">You earned 9 sats for spending 9 minutes at heart rate above 100 ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsgwheyq2jk8y7kzuuf82a2ssh8985dfdqg0jnq0wp3djllqgx0h5czyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr24cu7qy" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsfsuydh2act9m8azz0z39caj8949csnrtwdue5vs53wdpsfcuu5egfruuvh&#39;&gt;nevent1q…uuvh&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You earned 9 sats for spending 9 minutes at heart rate above 100 bpm. Nicely done 👊 #SweatForSats
    </content>
    <updated>2025-10-25T15:28:02Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqswnee6y8e54cqq5v33kq95s3s74v6gapla8wc8kej5freyjkjzkvszyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2hw3fgc</id>
    
      <title type="html">You earned 50 sats for spending 50 minutes at heart rate above ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqswnee6y8e54cqq5v33kq95s3s74v6gapla8wc8kej5freyjkjzkvszyz4tus2q9hya5pg2fnyhlp5pl8evgp7868n7pctpnf88nmwr80jr2hw3fgc" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsy385jd30dlztrhndqhnj2f9wj72au2rrhz75d6kya65y40qjampqxvtgkl&#39;&gt;nevent1q…tgkl&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;You earned 50 sats for spending 50 minutes at heart rate above 121 bpm. Nicely done 👊 #SweatForSats
    </content>
    <updated>2025-10-24T22:03:03Z</updated>
  </entry>

</feed>