2025-12-02T16:50:21+01:00 https://nostr.ae satsminded https://nostr.ae/npub17qpfmhs403fsk4lm3p2fydsrffnum5ywal89zm3lmn2wntusg39qlrsm9y https://blossom.primal.net/85aee69ab6c6900a9ffaa3dca93740b7be5856fdff9b5160e5e3002d8cb1a36c.jpg https://blossom.primal.net/85aee69ab6c6900a9ffaa3dca93740b7be5856fdff9b5160e5e3002d8cb1a36c.jpg https://nostr.ae/nevent1qqsgua9ff9fneeqzgxcsjvth4v4kanz2udg6p7nq4aa67g3xhp8sm5czyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5cuh2eu In reply to <a href='/nevent1qqsd53ujy76vh7g90mjv9mpu6z2fmg3js26706azaq7hj9jxlsp3wtc8n6alh'>nevent1q…6alh</a><br/>_________________________<br/><br/>Congrats what&#39;s one thing that you like/dislike that you didn&#39;t expect? 2026-01-30T04:01:07+01:00 https://nostr.ae/nevent1qqsw6w3wh7440xs5ty0wprl7ckus5cy30zpshxvf5ucaklunqhfuk6qzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5qk8dvr In reply to <a href='/nevent1qqszqykj4zjdkcpduwvw2ag0wtxgfwklupc7gvasy75lkuf263mnjngpr9mhxue69uhk2umsv4kxsmewva5hy6twduhx7un89uqnwhgr'>nevent1q…whgr</a><br/>_________________________<br/><br/>My favorite song when I get something wildly right that my wife expected I&#39;d get wrong- blasted and danced through the house yeee 2026-01-28T12:44:23+01:00 https://nostr.ae/nevent1qqs82mkmunf6nx28rvldxvy447t76reerk2fsp3tsrqpc6524pmh5egzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5pmss4g In reply to <a href='/nevent1qqs0zanx3k6ardqrdfyfc879jqh8urnqejnr6kdfdlngf44zj80wcmqpz3mhxue69uhhyetvv9ujuerpd46hxtnfdu7q3q67'>nevent1q…3q67</a><br/>_________________________<br/><br/>Sorry to hear...will be clear skies soon.<br/><br/> I help people with &#34;posture education&#34; to get out of pain and stop it from coming back. Worked for me better than anything else....<br/><br/>It is education about balanced way to sit, stand, bend etc, and is based on how pre-industrial peoples inhabit their bodies (they are free of muscular skeletal pain) <br/><br/>It can be done over zoom. Happy to help pro bono first 1-1 for you guys, 1 hour class. Dm me if interested. <br/><br/><a href="https://originalalignment.com">https://originalalignment.com</a> 2026-01-25T12:46:56+01:00 https://nostr.ae/nevent1qqsytxe25zrqje37duxc8py2yf6awhpgespkpmvgek8r4vzp3ndks0qzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5g0309r I suspect that anything but co-sleeping is traumatizing to a child. In a culture that leaves you to your own, and during this time of mass confusion, it makes sense that parents might think it &#34;ok&#34; just like they thought it was ok to inject each other with experimental pharma in 2021.<br/><br/>Sleep training is surely the worst approach. I recall a nanny in a Latin American country crying to my wife that our American friends, whom she worked for, would allow their 2 yo to cry in its own bed for a hour. This concept is completely foreign to much of the world and our indigenous ancestors (pre &#34;expert&#34; era) would surely find it evil. Isn&#39;t this the problem of experts- that acting in consensus they can invert reality!?<br/><br/>The kids have so much going against them nowadays. I encourage parents to figure it out and enjoy the love and fun of co-sleeping. Your kids will never forget it- deep in their hearts- even if growing up erases their mental memory of it. <br/><br/>#dadstr #cosleeping <br/><br/> 2025-12-03T02:32:13+01:00 https://nostr.ae/nevent1qqszqxu8upxyj8yxkemrer0shetqt5lxazsuu83rrdjks2nvw08wslczyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5ed3zgc Inflammation/Inflation 2025-11-28T13:45:22+01:00 https://nostr.ae/nevent1qqsqf8qwg8gylgamytu9gx5w2q9p6w4fytrlq9ykjkk7gdhkhjkz3cgzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5qt7atp In reply to <a href='/nevent1qqsq268kn7kn235ve474tvcl7039tpfkj0d0gy0gzjvwxl8806p2s0spzamhxue69uhhyetvv9ujuem4vank2un09ehhyec7d8xwl'>nevent1q…8xwl</a><br/>_________________________<br/><br/>Always associated it with natto. Didn&#39;t know you could cultivate it on yogurt too 2025-11-27T12:00:25+01:00 https://nostr.ae/nevent1qqs8fp99ktp0eghy60xa5vz3h4fmlayrtqewaam52lfemaealp4myhczyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5ma88at At least when they Print for AI we get AI. <br/><br/>When they printed for Covid we just got tyranny. 2025-11-25T13:04:34+01:00 https://nostr.ae/nevent1qqstsvkddes0mf7xxd7u3efeckzwf5mxvdrtdgsv87rqw690dspluzqzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy52gw574 In reply to <a href='/nevent1qqs24ssmv9l29tpy28kag7apveuak0pk0mr9gml48hzfwf2nkuwgfygpndmhxue69uhkummn9ekx7mp0y5erqamnwvaz7tmwdaehgu3wd3skuep0y5erqffjxpshvct5v9ez2v3swaehxw309ahx7um5wgh8w6twv5hj2v3sy5erqctkv96xzu39xgc8wumn8ghj7ur4wfcxcetjv4kxz7fwvdhk6te9xgc8wumn8ghj7un9d3shjtnyv9kh2uewd9hj7ffjxpmhxue69uhhyetvv9ujuumwdae8gtnnda3kjctv9uua8gpn'>nevent1q…8gpn</a><br/>_________________________<br/><br/>Just amazing that the true cause is still obscured to 99% of people 😭 2025-11-22T02:05:09+01:00 https://nostr.ae/nevent1qqsqyl7c64ttamrk9rfsr3f8cew75gmll5le9gv43ytsu8gfh8we7ggzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5vsce75 In reply to <a href='/nevent1qqsxy06ww9svpus6q87ryj6tjvfcwxe3qqsr5sgs5mczm4vnngmlc8gr35p3h'>nevent1q…5p3h</a><br/>_________________________<br/><br/>Cool cool 2025-11-22T02:03:42+01:00 https://nostr.ae/nevent1qqsxe342tpwj7059zpkuha5u43nwtsggkcey720ekyfjggsg0tqxdeczyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5rh2m2p In reply to <a href='/nevent1qqsr87wr83g353apn9ye5hs3s5e3au92kpdv27se627ltcvrdedcreqcsyqah'>nevent1q…yqah</a><br/>_________________________<br/><br/>I&#39;ve injured lower back a handful of times. When I find the right movement like dead bug or something, the pain immediately levels down 50% or more. Just goes to show that the solution is only right there. <br/><br/>Also, learning to sit helped too <br/> <img src="https://blossom.primal.net/d7e709ca68e830063e1ce601e16b52fb6d87a7fea686f4c115cb6335847e5f75.jpg"> <br/> <img src="https://blossom.primal.net/7da951e73b978f69ef0eea2b466c975d20603edad173cf01aa5793a5f0e03a2d.jpg"> 2025-11-22T01:57:44+01:00 https://nostr.ae/nevent1qqsr87wr83g353apn9ye5hs3s5e3au92kpdv27se627ltcvrdedcreqzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5mr8mkm In reply to <a href='/nevent1qqszjxmsqqnphmetpxelcqrv7tt8xw7pt0ftqr9kskn75ytunvkqmmgpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg7wuujh'>nevent1q…uujh</a><br/>_________________________<br/><br/>Totally! And not to be too full of cliche but...as they say, the difference between medicine and poison is the dose 2025-11-22T01:54:43+01:00 https://nostr.ae/nevent1qqs934d479e00ydntt42qzq64prpu285urjdp3z0epsvgkepxpg0k7qzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy56vg7z0 In reply to <a href='/nevent1qqs82d6ec3kg8d7zt33894lf2prp3gxyzp9qagaj967ycjc29sesg0cpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgm8t6cs'>nevent1q…t6cs</a><br/>_________________________<br/><br/>I mean budget determines a lot. On the low end, if you&#39;re in el zonte no need for a car. However it&#39;s possible to rent for the day informally from the shop where the first bitcoin payment was accepted. I recommend eating at Vikingo when they are open and making a reservation. You can get transport from the airport, I have a driver friend that we&#39;ve relied on dm me. <br/><br/>In Uvita I&#39;d say get a car. Restaurants are great and don&#39;t miss Dominical, especially the Indian restaurant there it&#39;s 🔥 2025-11-21T20:14:44+01:00 https://nostr.ae/nevent1qqspqckafg3l88nq4mc5g2ktndal4g866glm8z4qwq5um2mhwsfgkeqzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5lvee0x In reply to <a href='/nevent1qqsyrkq76gw8resswvlk5tuk4n04njucktk9pfawyzr48w24nqz8kpqpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhga9u2ja'>nevent1q…u2ja</a><br/>_________________________<br/><br/>Movement is medicine 💊 2025-11-21T20:03:08+01:00 https://nostr.ae/nevent1qqsxy06ww9svpus6q87ryj6tjvfcwxe3qqsr5sgs5mczm4vnngmlc8gzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5uuz4vy Been a while, how is everyone doing? 2025-11-21T19:58:16+01:00 https://nostr.ae/nevent1qqsf4ragthrd9g9y4nfvx3a8wj6hqsjgjm9f0l3yd5z46fx7keh7jyszyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5vtp0xw In reply to <a href='/nevent1qqspamhy6juw4889xhlz9dujle2vqesauc4rvjftltj8y3u8uqens8gpz3mhxue69uhkummnw3ezummcw3ezuer9wclj46lu'>nevent1q…46lu</a><br/>_________________________<br/><br/>Great work! 2025-10-10T19:22:56+02:00 https://nostr.ae/nevent1qqsw2xskqa7ywsehmkqhq5zy5zmaxtwqzxhu6feuqpve2wpftr89jjgzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5d5a85s In reply to <a href='/nevent1qqstalwd5khfmp6yj8d8gxsk8uyz8x2crx6tk2f04lrr8j889dfac0qpzamhxue69uhkjmnzdauzuun9d3shjuewd3skueqd4drrx'>nevent1q…drrx</a><br/>_________________________<br/><br/>Are cooperatives (food coops in the US for example) included in &#34;the commons&#34;? 2025-10-09T23:21:41+02:00 https://nostr.ae/nevent1qqsf58xydy6xj8p3mjavpzxpa5cs34cuvtw9g7wtekde9z5f90ywn5qzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy52shzfg In reply to <a href='/nevent1qqsptrzyujfrmflp4j9v2wxe0qxef847wzawfg7gy6hn7ug897r38vcpzemhxue69uhky6t5vdhkjmn9wgh8xmmrd9skcste5ek'>nevent1q…e5ek</a><br/>_________________________<br/><br/>Wow! 2025-10-02T03:30:43+02:00 https://nostr.ae/nevent1qqs980qvvyz8368jmmsfnlc3uj20l8nefu487dtd2ryc3lu778yyqjgzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5n4ph0d Twitter is a minefield. Get rich quick is the order of the day. <br/><br/>All the distractions as before, plus mining stock runs, BTCTC runs, Yield Funds (MSTY)-----ZERO &#39;stay humble stack sats&#39; vibes. Most would be fortunate to make it out with their stack intact. 2025-10-01T16:22:02+02:00 https://nostr.ae/nevent1qqswc7ej90zel06s0xssa2pngw5ppe6ggf7p9ydkjssddaqhmc5aayqzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5dq4d6t Something you wouldn&#39;t expect about being a parent to an infant is understanding the terroir of spit up<br/><br/>#Dadstr 2025-08-12T21:38:10+02:00 https://nostr.ae/nevent1qqsd3f2tz6qp9g0a8t7pvxxhzndewmav7jng3ws78yafeq89e5l4psqzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5rajsnl In reply to <a href='/nevent1qqsx37m4489jaadrvpnenudz8lc8n9dx84swvul2thf663xtavpvgtcpzemhxue69uhky6t5vdhkjmn9wgh8xmmrd9skcjjerzm'>nevent1q…erzm</a><br/>_________________________<br/><br/>Interesting 2025-08-09T16:02:05+02:00 https://nostr.ae/nevent1qqszqpnnkyfna7p85pffe9rurkrugf669cgxvsnkdrystup6h9qygxqzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy55nrenf In reply to <a href='/nevent1qqs8zm4tgak6lvypfuwcfmgrhtr5ph7u28gy7jpndm2r5st36g6lu6cpupmhxue69uhhyetvv9ujuerpd46hxtnfduhj2v3swaehxw309aex2mrp0yhxumm5daeks6fwwa5kute9xgc8wumn8ghj7mn0wvhxcmmv9ujnyvrhwden5te0wfjkccte9eekjctdwd68ytnrdakj7ffjxpmhxue69uhhyetvv9ujuvrcvd5xzapwvdhk6te9xgc8wumn8ghj7mnxwfjkccte9eshqup0y5erqamnwvaz7tmjv4kxz7tjwvhxumm5daeks6fwwa5kute9xgc8wumn8ghj7un9d3shjtnwv4u8getj0ghxxmmd9ujnyvrhwden5te0vejkuunfwgkhxtnwda6x7umgdyh8w6twjzd39u'>nevent1q…d39u</a><br/>_________________________<br/><br/>Legislation supports SOV over MoE 100 to 1 2025-08-09T16:01:06+02:00 https://nostr.ae/nevent1qqstt8exj2fwwl4h3thdcqrgs0slmlyq7sa70uq68ngxuan46ethq8qzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5xnkvly In reply to <a href='/nevent1qqsf463u8e7sd8qtx2q2xk3qkveem8p38pm7990h8vcly0nf0n4wzzgpupmhxue69uhhyetvv9ujuerpd46hxtnfduhj2v3swaehxw309aex2mrp0yhxumm5daeks6fwwa5kute9xgc8wumn8ghj7mn0wvhxcmmv9ujnyvrhwden5te0wfjkccte9eekjctdwd68ytnrdakj7ffjxpmhxue69uhhyetvv9ujuvrcvd5xzapwvdhk6te9xgc8wumn8ghj7mnxwfjkccte9eshqup0y5erqamnwvaz7tmjv4kxz7tjwvhxumm5daeks6fwwa5kute9xgc8wumn8ghj7un9d3shjtnwv4u8getj0ghxxmmd9ujnyvrhwden5te0vejkuunfwgkhxtnwda6x7umgdyh8w6tw0ks8dv'>nevent1q…s8dv</a><br/>_________________________<br/><br/>Is the call for it as a &#34;store of value&#34; also a siren call to be resisted? 2025-08-07T17:10:02+02:00 https://nostr.ae/nevent1qqs8llwy8dw0jt9xz0myfytju3v72rpt7evzyt2mjz633pydftz0k8szyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy59sdg99 In reply to <a href='/nevent1qqsgf5gc424z0eq2glqqjvc59nrcdk6cc8jhua0r87x6hzk4a6v6ecgppamhxue69uhkummnw3ezumt0d5fl32cq'>nevent1q…32cq</a><br/>_________________________<br/><br/>Lumbar is relatively straight, stacked like a jenga tower. But it only really works on hard furniture and when you&#39;re sitting on your pubic bone. <br/><br/> <img src="https://blossom.primal.net/d168b15a4d857f947786840e66dad8a09fd7535d371f5afed756f0232e007951.jpg"> <br/><br/> <img src="https://blossom.primal.net/945d5f57b6db248e312d975a7ff0c85f831a445f24330223d5d5d9f473ab3321.jpg"> 2025-08-07T16:46:58+02:00 https://nostr.ae/nevent1qqs0w5mg44rt6t5cxvch6h5m4yu6n06wg7pteh9k560vf9zqj9ku84gzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5g9nhvl My prescriptions for posture and back pain are getting kind of weird. That means they are either genius or crackpot 🤔<br/><br/>1. 20 minutes tummy time for adults on hard surface <br/><br/>2. Walk with weight on your head, could be as light as a folded kitchen towel. <br/><br/>3. Sit on your gooch/ pubic bone<br/><br/>Happy to explain any of them...<br/><br/> 2025-08-07T16:44:18+02:00 https://nostr.ae/nevent1qqsyfrqzzlgv4ac2fz4wvnu8zzm5t5llmvmztu842hpprn08q50zd7szyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy527e92f In reply to <a href='/nevent1qqsgf5gc424z0eq2glqqjvc59nrcdk6cc8jhua0r87x6hzk4a6v6ecgppamhxue69uhkummnw3ezumt0d5fl32cq'>nevent1q…32cq</a><br/>_________________________<br/><br/>Ive never heard of lumbar support while sleeping, though I have heard of support under your knees, which indirectly supports the lower back. I&#39;ve done that with success during when I had a lower back spasm. 2025-08-07T16:41:02+02:00 https://nostr.ae/nevent1qqsqere7khymtep5cx6fngtuvd2qzuc39je8fl2c23ha6ljejjmetyczyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5yu3wcj Lumbar support is a scam. <br/><br/>#healthstr #posture <br/><br/> <img src="https://blossom.primal.net/5fdd8705e5cb6495225bf699bae112aa1de93bf79bb548620d753b732a6af0eb.jpg"> <img src="https://blossom.primal.net/366d7b299b807683ff816c6de2c51f87c14431095ef76f0c6e0bf1e0e47c0ee0.jpg"> 2025-08-05T17:35:42+02:00 https://nostr.ae/nevent1qqsyhu7ucmykrum95s8hse7mlj6y6vswkpl5n9vmrgw2p82dutj5njszyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5hkwq8q In reply to <a href='/nevent1qqsfk2rhncff7p4qqyjwkhswnsdl6h2s7qtmlqa8zqvfmjrgh8x7zscy6pgyr'>nevent1q…pgyr</a><br/>_________________________<br/><br/> <img src="https://blossom.primal.net/99c13680935f7e4b82dee52e21bb401f2e0c673efb26b3e87b12ba211408c3a3.png"> 2025-08-01T17:08:23+02:00 https://nostr.ae/nevent1qqspaa77a3lcum7xg0xe4awwtm56k6df92ngzatatrxgfdm84cnza2qzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5h7cums The most effective way to relieve pain is to stack your bones along the line of gravity. <br/><br/>#healthyposture #healthstr<br/><br/> <img src="https://blossom.primal.net/806e5da96a9964c4b8f8595d145a64601f0facab4c8d3bb221926f3d1515a809.png"> 2025-08-01T17:06:45+02:00 https://nostr.ae/nevent1qqsx7km54mueazvns290eeajtwucm9hmj4dkh9q7t6m4zhp6nrw0yyqzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5mz4urd I used to be a microbiome maxi over a decade ago. I was big into fermented foods, even started a food company around it. <br/><br/>Then Carnivore kinda changed my life when I realized that animal based foods are the most nutrient dense foods on the planet. However, I learned that animal based can be detrimental to the microbiome... eventually. I learned that endotoxins will literally poison you and that beneficial gut bacteria make cool things vitamins and IGF1 (nature&#39;s Ozempic). <br/><br/>So I&#39;ve come full circle. nutrient density maxi + microbiome maxi. <br/><br/>That means adding foods to my animal based diet like resistant starch (cooked and cooled pasta, potatoes, beans). Fermented veggies. Emphasizing plants that are good for the biome like mushrooms, artichoke, asparagus, garlic, onions, green ish banana. Add psyllium husk (nature&#39;s Ozempic) for appetite control. It&#39;s not a bad way to eat. <br/><br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/nevent1qvzqqqqqqypzpuqznh0p2lznpdtlhzz5jgmqxjn8ehggam7w29hrlhx5axheq3z2qyt8wumn8ghj7etyv4hzumn0wd68ytnvv9hxgtcppemhxue69uhkummn9ekx7mp0qqsv6a6zsgakfl82jc5l224qhhynnx9x9r2wjycuty5sw23fc2y9plqpv5zma" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">nevent1q…5zma</a></span> </div> Fiber rules and I'm not talking about internet speeds <br/><br/>#healthstr </blockquote> 2025-07-31T17:53:14+02:00 https://nostr.ae/nevent1qqsv6a6zsgakfl82jc5l224qhhynnx9x9r2wjycuty5sw23fc2y9plqzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5vfncrw Fiber rules and I&#39;m not talking about internet speeds <br/><br/>#healthstr 2025-07-31T17:07:12+02:00 https://nostr.ae/nevent1qqsd76trtxsakp4eux6qpwj7f2w9d8eqnujvel8vu9wrzdu5gp49rdqzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5e48rmp In reply to <a href='/nevent1qqs2m93xgul5ylfpk2tdqvvzzc00uwjqvpxc4n7eprz0f2uze2c69ngpzemhxue69uhky6t5vdhkjmn9wgh8xmmrd9skcne48e3'>nevent1q…48e3</a><br/>_________________________<br/><br/>I am experiencing this too, but I mostly practice it by walking with my hands clasped behind my head. Same kind of thing fixing the upper body.....Our shoulders, chest, arms, and hands are all shaped by our time on the compute/phone which is IN/DOWN This is the opposite of that. 2025-07-31T16:55:32+02:00 https://nostr.ae/nevent1qqsxqpleqynckxvxl7q878zemdxxglq2p8aupuxlgagk5glx3m7k2pgzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5xjpldh what&#39;s crazy about the internet is you&#39;ll often know, via their writing, complete &#34;strangers&#34; more intimately than you know your IRL friends 2025-07-29T16:50:19+02:00 https://nostr.ae/nevent1qqsrrqqp6a4vfryknyzcc6dfy2pgkldkyn2megu8camehyam6d4u3rszyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5afhdnq In reply to <a href='/nevent1qqszwph0a39ec70x6yjyhkdnyshshqjd4mlzza7wtc97d8dh9vmx6rgpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg56mynk'>nevent1q…mynk</a><br/>_________________________<br/><br/>&#34;Don&#39;t Die&#34; is paradoxically anti-life 2025-07-29T13:12:42+02:00 https://nostr.ae/nevent1qqsy2xk8kgmthj7zvclrx44hwmk5glv2hz5wa37wpq95fkhfh5hpp7gzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5xvf60u In reply to <a href='/nevent1qqsg4lmd2ku0nmzgulu5rurf3jak9sf6dau66xfpmrp678dnq2fmqrgpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgtd9uav'>nevent1q…9uav</a><br/>_________________________<br/><br/>Everyone is looking for that silver bullet. But every drug/pharma has side effects. TRT maybe for the very old, or the office bound. But if possible, get sun, sun balls, have kids, surf hard, eat butter, and get it the fun way. <br/><br/>Also I wonder what kind of affect it has on personality. My dad was on too much for a while and was agro. Yin and Yang man ✌️ 2025-07-29T04:10:17+02:00 https://nostr.ae/nevent1qqs2k7enajz798rslfnxh0r5rm6fr5a0e0xnm8uxdx0qfglw3sntssczyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5ngk7g3 The more I learn about the body, the more excited I get about figuring myself out, reaching my goals. Then I remember that this body is only a on loan, it&#39;s temporary. <br/><br/>Philosopher Byung-Chul Han says that Longevity is replacing religion and spirituality, and underlying it is narcism. <br/><br/>Middle path= Live well. Die well. <br/> 2025-07-29T04:05:33+02:00 https://nostr.ae/nevent1qqsz4h5806t4ufjr8fz3qg80af6paewl6zmyr60tpruq0hafadslwwqzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5pj6y22 In reply to <a href='/nevent1qqsv7uhcw0wx26ygg5keg2m0x656qzj3s87dja2f4et995s4r6cy92qpndmhxue69uhkummn9ekx7mp0y5erqamnwvaz7tmwdaehgu3wd3skuep0y5erqffjxpshvct5v9ez2v3swaehxw309ahx7um5wgh8w6twv5hj2v3sy5erqctkv96xzu39xgc8wumn8ghj7ur4wfcxcetjv4kxz7fwvdhk6te9xgc8wumn8ghj7un9d3shjtnyv9kh2uewd9hj7ffjxpmhxue69uhhyetvv9ujuumwdae8gtnnda3kjctv9urd9aca'>nevent1q…9aca</a><br/>_________________________<br/><br/>Sure why not 2025-07-28T21:07:45+02:00 https://nostr.ae/nevent1qqs9muapsezxckzhe67d424nz2ncea45jrg96ej5ctawd5qjldl328szyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy53pkn0r Are there any NOSTR growth accounts? X, Insta, etc all have many consultants and teachers posting about how to grow your account. Does NOSTR or Primal have anyone posting about that? Asking for friend 😉<br/><br/> 2025-07-28T03:07:54+02:00 https://nostr.ae/nevent1qqsrmxrzvj29khtvc00nwfdysdlzp4073aw30965g8cn08jd2e32vzszyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy59pscv4 In reply to <a href='/nevent1qqs92j0zszlvn0ptu3pras4j7l4pcllzqtmwqrytz0uuypjjy38ywsgpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg3jtm88'>nevent1q…tm88</a><br/>_________________________<br/><br/>Thank you 2025-07-28T03:01:25+02:00 https://nostr.ae/nevent1qqs2wq92phpng6w6eapj9qha7zrdvx570ltxw3v7lkwjtja54tkhydczyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5pnqfhe In reply to <a href='/nevent1qqs0mu3apxj8wgasthmc99wzwhgcrpg88ulcr7cua4cjm2yk2wx0w8gpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgv2x6uc'>nevent1q…x6uc</a><br/>_________________________<br/><br/>Yeah good points. I&#39;m writing a pdf intro on this stuff and I find myself jumping around with terms, like you suggest, depending on the context. But if I were to pick one for my profile, I&#39;d want the one that is most holographic (where the parts contain the whole, complete, memetic). Sounds like &#34;Aligned&#34; is that for you? 2025-07-27T18:19:05+02:00 https://nostr.ae/nevent1qqs2n4ccg6356wgtczfhgw7lj7jgg7wh02smpx3xxny7x2y0mmwra7czyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy53xukh4 ⚡️200 Sats for each helpful comment⚡️<br/><br/>I&#39;m ditching the term &#34;natural alignment&#34; because it&#39;s got connotations to AI training 😂.<br/><br/>I like &#34;Primal Posture&#34; but that&#39;s trademarked by the hungry girl Esther Gokhale. <br/><br/>So which of these resonates more with you:<br/><br/>1. Optimal Posture<br/>&#34;In optimal posture, blood and lymph flow unobstructed&#34;<br/><br/>2. Aligned Posture<br/>&#34;Aligned posture doesn&#39;t just look good, it feels good&#34;<br/><br/>3. Balance<br/>&#34;when we sit in balance, we can work on the compute for hours without neck or shoulder pain.&#34; <br/><br/>4. On the line of gravity<br/>&#34;Remember, when lifting weights while on the line of gravity, you&#39;re developing muscle memory to keep you on the line for the rest of the day.&#34;<br/><br/>5. (other) <br/>---SHARE YOUR THOUGHTS--- 2025-07-27T17:52:35+02:00 https://nostr.ae/nevent1qqsy7x4s3rf8pgu6h5u23ug6uvve3aax72fug07xdpg7zxpe47n63dczyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5n9swmv I&#39;m becoming posture pilled about many things. One unexpected, yet not unsurprising area is longevity. <br/><br/> Posture predicts lifespan in the elderly more than blood pressure and weight. <br/><br/>Imagine the compression on blood flow, lymph, vital organs, and digestion from being stooped over. Then add the chronic stress and pain from muscles over taxed. 😢<br/><br/>Help the elderly in your life by learning a couple principals of aligned posture yourself, especially sitting. <br/><br/>#posturepill #naturalalignment #posture #longevity<br/><br/> <img src="https://blossom.primal.net/d431e6fdaf276826293ad3079ded7a19ea69ac871a741fe937c0b0af6b6ea7ae.png"> <br/> <img src="https://blossom.primal.net/3a50898fda5b2711302a230bb6444229afdbd3fc92d802c245c3ada9baa954bd.png"> 2025-07-27T17:31:05+02:00 https://nostr.ae/nevent1qqs29eq6lqxz225f5v30pvq0x0c8y7d8se2e5qguc7a2pjth8xvtlyczyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5c9t7c9 It&#39;s pretty easy to discover if you mouth breathe more than you think you do. <br/><br/>During the day, just tape your mouth shut using medical tape for at least 10 minutes. Or just seal your lips. <br/><br/>If you feel &#34;different&#34; at all, you&#39;re mouth breathing way more than you realize. That feeling is your body adapting in real time to new conditions like higher co2. I only share this with you because I realized it for myself. <br/><br/>Mouth breathing (aka shallow breathing) impairs circulation and does lots of other crumby stuff. If you play sports or surf, shallow mouth breathing throughout the day negatively impacts your potential. 2025-07-27T16:34:27+02:00 https://nostr.ae/nevent1qqsqfh5v52ql2q26q2qld5u3g97nx3qn3r2kj3geux3qgsfkpzqg35qzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5clfuhd Found this oldie from the 50s. People have been surfing in Peru for a long time. I&#39;ve been to Chicama before and man what a crazy wave. Went back in 2006 before development. I remember we ate at the same place every meal and the owner of our hostel was drugged out, and holed up in his room the entire time. Went with a couple buddies and had a blast especially hilarious when one of them got the shits! <br/> <img src="https://blossom.primal.net/84681a31b89ae56e674b2eb688a9fa35987be0fc40f8db077d76aaf9c03f08aa.jpg"> 2025-07-24T04:34:24+02:00 https://nostr.ae/nevent1qqst9nwtnmmk8ej4ggja7j2khj5xxedv4krkhw6xr5l6tc9ke5h7zmgzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5x8g4wk What comes first, those core muscles or skeletal alignment on the line of gravity? <br/><br/>I believe it&#39;s the alignment coming first, which then creates a balanced, strong, relaxed core. The core then feeds into maintaining alignment, and back and forth ♾️. <br/><br/>#naturalalignment #posture <br/> <img src="https://blossom.primal.net/cf02ab3bfc6619befbce9adb331d5a387f66dc0b58b1111a9051c63ff67bada6.jpg"> 2025-07-23T20:58:35+02:00 https://nostr.ae/nevent1qqst0sawcaxsrva9t8tpvts436afq7fduxlt6xhqtqe9u0zvhfxzaegzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5eut8mw In reply to <a href='/nevent1qqsxzkdvlzljl62q3dh3e3ksfasxzva73nj3ddlgp3vczn5x6ruat3gpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgl8favj'>nevent1q…favj</a><br/>_________________________<br/><br/>Nah 2025-07-23T13:20:30+02:00 https://nostr.ae/nevent1qqsyajepxn23xuwetc7cf2cyl9j9v3hgh5qwmvg5csgjrhypwl7fjvszyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5fgypfj In reply to <a href='/nevent1qqs9vm90jzj6stfeccmk85wtfjxd3a5mp8vtv274pm3pm340zeha8ucpz9mhxue69uh5ummnw3eryvfwgdhk627jpz2'>nevent1q…jpz2</a><br/>_________________________<br/><br/>Can imagine it&#39;s lots of bending over 2025-07-22T21:53:05+02:00 https://nostr.ae/nevent1qqs9y640s2dnf2etj744w2aw8wukd39gh2vvugntxutyfvl6w7md04qzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5kcheg9 In reply to <a href='/nevent1qqsw57dt5xcneusfmq9exldwkjgrzt84am0at58ljkwx765clyrtudgpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgfr8t7l'>nevent1q…8t7l</a><br/>_________________________<br/><br/>What kind of pain are you in? 2025-07-22T19:56:26+02:00 https://nostr.ae/nevent1qqsg4zdmazr2sme43zejpcgwpezgc8epglldrcwceczupwx4ag5uwzszyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5w9hnch In reply to <a href='/nevent1qqs9ltrrqhgf3xn0ae67dy50zy3fn0myu8k6hdz0j6l9qz9ueat0d3cpydmhxue69uhkummnw3ez6an9wf5kv6t9vsh8wetvd3hhyer9wghxuet59uf6hwjh'>nevent1q…hwjh</a><br/>_________________________<br/><br/>Drinking triphala will loosen them up 2025-07-22T15:07:50+02:00 https://nostr.ae/nevent1qqs93q493tprm5jpjy3fdchwa6v7fh77s7xuk339kznh0y34jcfujhczyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5x64d60 As far as time frames for planning go, 4 hours at a time and 4 years at a time seem like a good pair. 2025-07-22T15:06:52+02:00 https://nostr.ae/nevent1qqstj5j2kzjzckp8u7mu28srghu9a0nnf023jnzlfrzsf5xy5qzdg8czyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5tht6fh In reply to <a href='/nevent1qqsqf3az77fvzt9nqnxp6mrll3r7kdmeyjmlpcfhq4k8x7pn4amefacpupmhxue69uhhyetvv9ujuerpd46hxtnfduhj2v3swaehxw309aex2mrp0yhxumm5daeks6fwwa5kute9xgc8wumn8ghj7mn0wvhxcmmv9ujnyvrhwden5te0wfjkccte9eekjctdwd68ytnrdakj7ffjxpmhxue69uhhyetvv9ujuvrcvd5xzapwvdhk6te9xgc8wumn8ghj7mnxwfjkccte9eshqup0y5erqamnwvaz7tmjv4kxz7tjwvhxumm5daeks6fwwa5kute9xgc8wumn8ghj7un9d3shjtnwv4u8getj0ghxxmmd9ujnyvrhwden5te0vejkuunfwgkhxtnwda6x7umgdyh8w6twqxjlh9'>nevent1q…jlh9</a><br/>_________________________<br/><br/>It&#39;s still TBD 2025-07-22T13:25:28+02:00 https://nostr.ae/nevent1qqs852c480y5fh7pkvhjxh58mzp5vl0rcjp4edpmzyj8furzenh4xeszyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy529ked5 I walked on the beach with 30lbs on head today. No better way to work and balance the deep core and set a good pelvis position, which charges the glutes and legs. Lindy. <br/> <img src="https://blossom.primal.net/5c164cc387ccd72fafc8f4465ae50ed759f6dbfd562b5d55244ead1fa1479dd6.jpg"> 2025-07-21T17:18:55+02:00 https://nostr.ae/nevent1qqsq7gh4r50a5qpwcl84csd6mguz4r3dk6p8zv5t3dwvsvspp77uu9czyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5ljx6wf In reply to <a href='/nevent1qqs8ekypgmx3322pam2jdxqzs3pgrw9xt6tzjw25mf75lz9kh7zyruspz3mhxue69uhkummnw3ezummcw3ezuer9wcxdqejz'>nevent1q…qejz</a><br/>_________________________<br/><br/>Age 0-7 goal of education school should be character building. If it doesn&#39;t happen then, it&#39;s never too late to make it happen 2025-07-21T16:09:23+02:00 https://nostr.ae/nevent1qqswhtxw6mjkuphavqdhk9e9n7kd578w5yn4h8046jcthzznlruejeszyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5gzzkmm In reply to <a href='/nevent1qqs0af9p7qstak032wvsj0yq4gy6dj5jrack2yur7y4mt045p9ynn0qpzemhxue69uhky6t5vdhkjmn9wgh8xmmrd9skcz5udr7'>nevent1q…udr7</a><br/>_________________________<br/><br/>Blessed ☝️ 2025-07-21T00:47:38+02:00 https://nostr.ae/nevent1qqsr0gr0gzeww0etjuwc7jzyeg0vvpfeuytnd3xclfthgzx23lgth0szyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5erew68 In reply to <a href='/nevent1qqsvkfwka4thjpfzvzv58ma6ylyf3dsaanerq35rgwea8nslkcu2vhcpz3mhxue69uhkummnw3ezummcw3ezuer9wcmh5g6t'>nevent1q…5g6t</a><br/>_________________________<br/><br/>Little j bay looks fun. Great work man! 2025-07-20T13:16:58+02:00 https://nostr.ae/nevent1qqsqzqq92ku52guaw8k8e2c9xdrkfecw7xldadgewunsrnq35dp7thczyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5pzsd4c In reply to <a href='/nevent1qqspg50wy6rhdatnatyzca29537x739n5kh4s4utet0pyn7pw0wvtacpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg2qgy53'>nevent1q…gy53</a><br/>_________________________<br/><br/>The one time I chewed mastic from another supplier it just got stuck in my teeth. Is that not how mastic works? 2025-07-20T02:37:43+02:00 https://nostr.ae/nevent1qqsxhjtpjtc46kat9ymsczq9046m4vsjc659a2d5mkej6xwcdfzh2tczyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy56rwde8 If you have kids they should be chewing gun daily for jaw development. Start as soon as possible. Have seen significant pallet widening in my 4yo over the course of months. This is the time to mold faces, while their bones are still plastic. <br/><br/>I like Falim or Bubble Yum for the simple ingredients and tough chewiness. <br/><br/>@odell I know you&#39;ve got some young ones. 2025-07-20T02:33:33+02:00 https://nostr.ae/nevent1qqsfx663dwu39e7precurj7l58rc0e6hu4ywalgf9s6uxe0pynzesqqzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5rsgmvg In reply to <a href='/nevent1qqsx4s2lhc0hpuulpqzhpfxgwh2qff3qkc9jp5dt3nes6pwu03knqfcpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgplgdm0'>nevent1q…gdm0</a><br/>_________________________<br/><br/>Are you being hard on yourself? That&#39;s probably no worse than a boundary less home, though idk your tone when raising voice. <br/><br/> Kids are like animals- dogs- and depending on their attention state, need to have their attention focused. Skilled to do it without raising voice, but there is a skill in raising a voice in a non violent way. but raising voice still better than raised fists. 2025-07-20T02:15:13+02:00 https://nostr.ae/nevent1qqsglznptyqwutctnggvemleedela5k2sg53r5p3pdgypt0442p3kegzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5kew68l In reply to <a href='/nevent1qqs8zzmdqvuazuakyr7e9ja6k09yfw9n0zezt3cempl5t3qyy86j6lqpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgwpw04k'>nevent1q…w04k</a><br/>_________________________<br/><br/>Clear writing 2025-07-20T02:05:48+02:00 https://nostr.ae/nevent1qqs0l2mpg4xqxqrqynkj7a0xhha9wnt0v06qr206ke37vycz9u6aupqzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5n2zjne In reply to <a href='/nevent1qqs2574av9tq043y5yfnhqtgd65ewv6a64p6h2twmuvyx30sml8kukgpydmhxue69uhkummnw3ez6an9wf5kv6t9vsh8wetvd3hhyer9wghxuet59unhxy2d'>nevent1q…xy2d</a><br/>_________________________<br/><br/>Burundi next bear market 2025-07-19T23:02:20+02:00 https://nostr.ae/nevent1qqsfus9llgk7p6902cvj5xum4g4jt9ykpu84dv9m7nup77nd5fnng3czyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy550gg4n In reply to <a href='/nevent1qqswwrevlm5jmyezca4zyqxjn6f2sz9e6f6vgrq3pjqnyxhnw09kcdqpz3mhxue69uhkummnw3ezummcw3ezuer9wcvfc8y0'>nevent1q…c8y0</a><br/>_________________________<br/><br/>Did you guys get in the water too? 2025-07-19T22:59:42+02:00 https://nostr.ae/nevent1qqspapfc9892ra2cflmjc3hnfrqxwh2tn4htrk6wz9klac9w8q4z9cczyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5z3cxm6 In reply to <a href='/nevent1qqspd07pvjhs45904qm4rr7j7e4h88pk9fr8ennljpepl8mg0yp682gpr9mhxue69uhkuurjdau8jtntwf5hxarpwpekktnvwcc35k5x'>nevent1q…5k5x</a><br/>_________________________<br/><br/>Grateful 2025-07-19T22:56:40+02:00 https://nostr.ae/nevent1qqs87yr72gnts9d38u3ghap79vlvhdmnjsejmzqnhctk2hehnz7h75szyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5kfcv5t Don&#39;t tuck your tail <br/> <img src="https://blossom.primal.net/43619cc04d2d84feb4effd8646d8a375a535f4044a3bf5606d5d3b183f172fe8.jpg"> <br/> <img src="https://blossom.primal.net/df041f5e2af7a70a34d1161dd5afc70cb0a5080a13e2ed18eb0c0269885eacb5.jpg"> 2025-07-19T21:49:16+02:00 https://nostr.ae/nevent1qqsxnxwepw9x87vkkj4ef5jyg8gh2sju8fju995rdyallfm97wqvpvczyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5x3zsxa In reply to <a href='/nevent1qqsznvj5f7592az240yg0cvqxzmswmph0p3jngdn9juzhax4fjdy4ucpz3mhxue69uhkummnw3ezummcw3ezuer9wct86h2z'>nevent1q…6h2z</a><br/>_________________________<br/><br/>Yes thanks for asking! I&#39;m working on a short book/booklet on this and will tag you when it&#39;s ready 2025-07-19T20:02:37+02:00 https://nostr.ae/nevent1qqsd252r9a3hn9q55wj5u7ux0nqw6zx43n5dj23vqec9scassrtvetszyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5dxzear Sitting shapes us the most because it&#39;s where we spend the most time. By sitting on the line (of gravity), we shape ourselves in accordance with nature. <br/><br/>Observations of photo (1931): Butt cheeks back so she&#39;s sitting on pubic bone allows her to stack spine. No sway back (pushing chest out and up). Her shoulders and arms are relaxed. Spine is relaxed stacked. <br/><br/>#naturalalignment #posture #nature #health #backpain #spine<br/><br/> <img src="https://blossom.primal.net/a4d800f0ff6ce6461659c6a388a4929995ff63f33b83a28a9f9d627cbb2c81bc.png"> <br/> 2025-07-19T19:59:07+02:00 https://nostr.ae/nevent1qqsyq00zvchfu6tkg23txwmggn0knp53ud9qqdew40jk2amhmrs7l2gzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5jhl0x5 Body has a mind of its own. Getting back on the line (of gravity) proves this. It takes time to &#39;let go&#39; when you&#39;re accustomed to fighting gravity, and there&#39;s nothing you can do to hurry it up except create the conditions for balance. Then wait. <br/><br/>photo 1935<br/> <img src="https://blossom.primal.net/9cb14c45c0f301cc9d2bac0a824a830c7041e420997d0ec8445fd321786225d5.png"> 2025-07-19T18:36:46+02:00 https://nostr.ae/nevent1qqsgw7s7s8uxze07ftdzsf07hzgwhu4gcqjmkj298y5c8qfyha0xrjqzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy56hsr50 In reply to <a href='/nevent1qqs8a49ev4ng9e3qe07r6crpr785uvkcpjh2s4rwar5k44uh9jd4g0spzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgm6h7yn'>nevent1q…h7yn</a><br/>_________________________<br/><br/>Tether 100000000000 2025-07-19T03:12:17+02:00 https://nostr.ae/nevent1qqsrkw4jgg9hj6g3en7ny7tkv47qfz8hzx6k22jdw0qmz4tyhegp2sqzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5ng0zny In reply to <a href='/nevent1qqspfpl0tqmplux5nrvwrpmrrzz0t7pdjdcg36fxjucy8gssyr9p0fqpr4mhxue69uhkummnw3ez6er9wch8wetvd3hhyer9wghxuet5ffry9d'>nevent1q…ry9d</a><br/>_________________________<br/><br/>Our oldest boy never peed the bed and I also believe it has something to do with core strength, where low muscle tone/dev in the core (pelvic floor included) leave the kids less prepared to hold their business for the appropriate time 2025-07-18T23:32:05+02:00 https://nostr.ae/nevent1qqs89hx7aakhjs8hw5vx0ttdhsegct2jdderfncjmkg8frp8ecnf52czyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy50ayql0 If I&#39;m drinking at home I&#39;m usually drinking these &#34;small&#34; wine soda things I make by fermenting pineapple scraps and a little honey. The wild fermentation happens naturally thanks to the bacteria and yeasts living on the fruit. After about 2-3 days it&#39;s slightly sour, slightly alcoholic (0.5-2%), slightly effervescent.<br/><br/>Fermentation increases antioxidants by making them more bioavailable, plus the probiotics and acids mean it&#39;s healthy. Pineapple also contributes bromelain. <br/><br/>This could never be sold in stores for various reasons and needs to be artisan made outside of an over-regulated country or just made at home. It stores in the fridge in air tight containers for weeks, and will continue to carbonate and ferment but slower. <br/><br/>#fermentation #pineapple <br/><br/><br/> <img src="https://blossom.primal.net/c5dc1374880f07b85d42822ad6289a5831cd934b54b6a7dbd9c7ffc5dc502b57.jpg"> 2025-07-18T21:58:10+02:00 https://nostr.ae/nevent1qqsvqjtnx8979dy4qe4y4n6upvpptkqpa2srft9du5v2j3pveq8caqszyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5cz9hvv In reply to <a href='/nevent1qqs8ng0dns3qny6szur540xgqjq8uxjffh7p8qe25d5snn32vyewfdqpz3mhxue69uhkummnw3ezummcw3ezuer9wc9ql3uq'>nevent1q…l3uq</a><br/>_________________________<br/><br/>Ok so it&#39;s sequential and contextual. Going to roll this out as he grows... thanks for the details 2025-07-18T21:28:56+02:00 https://nostr.ae/nevent1qqs2lxuxcu94pkvzury4ha0y7klqd9j2zlgamgyq8xjzz8d20mgcxfczyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5ywgrw9 In reply to <a href='/nevent1qqszrh0ts54cuzjsj8tzmrdrpnj07g6na5sypfj83hmavclkw5m5ducpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgwrqcg8'>nevent1q…qcg8</a><br/>_________________________<br/><br/>that strawberry guava? so good 2025-07-18T21:22:26+02:00 https://nostr.ae/nevent1qqsx29ty5ysurue7dz2daxn2jd50quw45dk4ukggsj0ee03ugagskpczyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5lgw20z In reply to <a href='/nevent1qqsyhrkaavpvc2f57034jzgkdqa9s4mp385ryepmmu7a9j8z6nylcsqpp4mhxue69uhkummn9ekx7mq7wwy3a'>nevent1q…wy3a</a><br/>_________________________<br/><br/><a href="https://primal.net/e/nevent1qvzqqqqqqypzpuqznh0p2lznpdtlhzz5jgmqxjn8ehggam7w29hrlhx5axheq3z2qyt8wumn8ghj7etyv4hzumn0wd68ytnvv9hxgtcppemhxue69uhkummn9ekx7mp0qqsxx4mgdaxj9sp8nqdkcefyr2jncwdflwzequ889qktusncnpn3mdqk7805s">https://primal.net/e/nevent1qvzqqqqqqypzpuqznh0p2lznpdtlhzz5jgmqxjn8ehggam7w29hrlhx5axheq3z2qyt8wumn8ghj7etyv4hzumn0wd68ytnvv9hxgtcppemhxue69uhkummn9ekx7mp0qqsxx4mgdaxj9sp8nqdkcefyr2jncwdflwzequ889qktusncnpn3mdqk7805s</a> 2025-07-18T21:02:08+02:00 https://nostr.ae/nevent1qqsdqe4nvmfe8smqa9wq88kg7hryzwa920tdcdyn4t2rlvzchxgu5mczyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5dr6gwx In reply to <a href='/nevent1qqsfnmppaltpmpza397ne9kqcyq8ya42djy8u9634mg2sx02kactjqcp9r53h'>nevent1q…r53h</a><br/>_________________________<br/><br/> @Mark Healey Bitcoin Jungle: <a href="https://www.youtube.com/watch?v=5OGji5JYP_8">https://www.youtube.com/watch?v=5OGji5JYP_8</a> 2025-07-18T20:54:16+02:00 https://nostr.ae/nevent1qqsfnmppaltpmpza397ne9kqcyq8ya42djy8u9634mg2sx02kactjqczyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5cdm0gp In reply to <a href='/nevent1qqsxnqqspcfr8t3daf8e5gaql78f2lvq35sudxvznuupp98wl3vhn3gpz3mhxue69uhkummnw3ezummcw3ezuer9wchqav68'>nevent1q…av68</a><br/>_________________________<br/><br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qydhwumn8ghj7mn0wd68ytnzd96xxmmfdecxcetzwvhxgegpzfmhxue69uhhqatjwpkx2urpvuhx2ucqyprzavc6dv772un5qlnedkvyhckxx895h759f79p52cf9hxx67a7zuw5mdh" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>0xtail</span> (<span class="italic">nprofile…5mdh</span>)</a></span> Oxtail retweeted this. I assume he&#39;s in. <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qyv8wumn8ghj7mn0wd68ytn90p68yctzd968xtnfduq3jamnwvaz7tmwdaehgu3wwpskcctwv35jucmvda6kgqpqt289s8ck5qfwynf2vsq49t2kypvvkpj7rhegayrur0ag9s2sezaqggvcjg" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>FRANCIS</span> (<span class="italic">nprofile…vcjg</span>)</a></span> <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qyxhwumn8ghj7cnjvghxjme0qy2hwumn8ghj7etyv4hzumn0wd68ytnvv9hxgqpqds3hmzemzgp9rsuvyvxqdk0y3uxnq9m903dktjxrvyfwk9w99t4sunzkaf" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>miles</span> (<span class="italic">nprofile…zkaf</span>)</a></span> probably in. <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qyxhwumn8ghj7mn0wvhxcmmvqyehwumn8ghj7mnhvvh8qunfd4skctnwv46z7ctewe4xcetfd3khsvrpdsmk5vnsw96rydr3v4jrz73hvyu8xqpqsg6plzptd64u62a878hep2kev88swjh3tw00gjsfl8f237lmu63q8dzj6n" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>jack</span> (<span class="italic">nprofile…zj6n</span>)</a></span> might go too 🤞 2025-07-18T20:46:41+02:00 https://nostr.ae/nevent1qqsxa98skrpsqqp7kcxt5jvqxll5m74r8syfvdlksckd2afyeweu9qszyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5al0sm6 In reply to <a href='/nevent1qqsteyn5em7c3zdd3jlgm4ex3czx0uldre2xqduxqq30tp5mchnm7pspr9mhxue69uhhyetvv9ujuam9d3kx7unyv4ezumn9ws650phj'>nevent1q…0phj</a><br/>_________________________<br/><br/>What if there are carpets/rugs at home, upholstered furniture? I assume removing them as much as possible is the answer. We&#39;ve got a 6 week old and while I like what you&#39;re saying, I think it would ruin our couch when accidents happen. 2025-07-18T20:44:46+02:00 https://nostr.ae/nevent1qqsxnqqspcfr8t3daf8e5gaql78f2lvq35sudxvznuupp98wl3vhn3gzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5wyuf8n How sick would this be: Waterman training experience (surf, rescue, dive, fitness) in Uvita, CR led by <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qydhwumn8ghj76r9d3kx7ttwdaehgu3wvakxjarrdqhx6egpr9mhxue69uhkummnw3ezuargv4ekzmt9vdshgtnfduqzpyj3dr5rsx0pzcucdnhqxuzs9e3tjzhafk8n6hsek4anf7n52kkcvuegz4" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>StrikeMissions</span> (<span class="italic">nprofile…egz4</span>)</a></span> and hosted by <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qy88wumn8ghj7mn0wvhxcmmv9uq3vamnwvaz7tmwdaehgu3wd33xgetk9en82m30qqsgqke57uygxl0m8elstq26c4mq2erz3dvdtgxwswwvhdh0xcs04sc4u9p7d" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>paulinthejungle</span> (<span class="italic">nprofile…9p7d</span>)</a></span> all on a bitcoin standard. Cross pollinate bitcoin and surf worlds 🤝. Mark- might make a good mini doc for your YouTube too.. 2025-07-18T20:40:34+02:00 https://nostr.ae/nevent1qqspuqcx3hw9ude3w058dgy0zn5vcw5r942mgqjhkttz4hvavx7a63qzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5kn0m5f In reply to <a href='/nevent1qqspd53y24ch2n3t9mps69f8ezd4r33rqug3fg8jfe4f6arytsx852qpz3mhxue69uhkummnw3ezummcw3ezuer9wck52e7c'>nevent1q…2e7c</a><br/>_________________________<br/><br/>I can live with this 2025-07-18T19:56:49+02:00 https://nostr.ae/nevent1qqsqd9mnkk8hzxd0a5xq8nksp6l9jwgms82gfpcqsw73xag3ls50e8szyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy59acjca I get a new notification (sweet!) <br/><br/>I check it.<br/><br/>It&#39;s these AI mfs again <br/><br/> <img src="https://blossom.primal.net/8bdcf34413f252ad7e60f75316997b1806fe316836ffbcaa829450d3fdad4382.png"> 2025-07-18T19:55:29+02:00 https://nostr.ae/nevent1qqsyhdx0a9emdvu24nry59dsad5f0upra79pw3dq9m08qd899l42tjczyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy506rs5c In reply to <a href='/nevent1qqsv65le8p7jq0yqdm2ad78yz9jdlvaqhj00z0d0uylyx9dnku2my0qp9dmhxue69uhhyetvv9ujuumwdae8gtnnda3kjctv9aex2mrp0yh8xmn0wf6zuum0vd5kzmqj6e9gz'>nevent1q…e9gz</a><br/>_________________________<br/><br/>I think you&#39;re actually telling the truth 2025-07-18T19:52:03+02:00 https://nostr.ae/nevent1qqsqz8am9wslf9prayy8fehjtyehzyjdspw7zs46s0pvaugwj0apv9qzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5ttx6c0 In reply to <a href='/nevent1qqs2cddqrmf6uewsjylw50rtua872ymda7nhx0j70x6e450uttapx7syrv2vq'>nevent1q…v2vq</a><br/>_________________________<br/><br/>mmmm....pBTC<br/><br/> <img src="https://blossom.primal.net/a5b881cc20aba9ce7ac778b5d1e479fb1ac72981baad0568b8c0d74c45992658.png"> 2025-07-18T19:49:04+02:00 https://nostr.ae/nevent1qqsxx4mgdaxj9sp8nqdkcefyr2jncwdflwzequ889qktusncnpn3mdqzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy586zrrh If you&#39;re expecting a baby this year (or in 5 years), or are a new parent, understand why laying them on their backs will stunt them physically and cognitively. The solution is prone.<br/><br/><a href="https://moveplaythrive.com/rethinking-tummy-time">https://moveplaythrive.com/rethinking-tummy-time</a><br/><br/> <img src="https://blossom.primal.net/3dd1ca31411a468aae2c6ab544433e085709f387a6a77c378691765176cfc65c.jpg"> <br/><br/>#posture #naturalalignment 2025-07-18T19:44:19+02:00 https://nostr.ae/nevent1qqs89u9j0mqx8583zv0uhc3dpzwj9kuluscuaxgfvnknaxhf0h73c3qzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5c9a4gr <br/> <img src="https://blossom.primal.net/9f98a1708759a42ac6e4295013e892749dcc63c78c60d1f43a65de4c850c7328.jpg"> 2025-07-18T18:20:39+02:00 https://nostr.ae/nevent1qqsru3s4fqt4venmm6zz85m9c64cj5pmmzfkfg8ukwwf2uecae2006czyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5gxhux7 In reply to <a href='/nevent1qqsw8zx4957rgfste8j43mgstk7w2ee35hzwlanjd2fs36cnknt4g0sprdmhxue69uhkvet9v3ejumn0wd68ytnzv9hxgtmzv4h8xna29kd'>nevent1q…29kd</a><br/>_________________________<br/><br/>Mine was concerningly low and now it&#39;s the main thing I focus on. #heavyhands is probably the quickest way to improve it. 2025-07-18T03:49:17+02:00 https://nostr.ae/nevent1qqsz2ffpcyx3t2jj0427alswuf7msgsykhrh99rz0ndt5ufk6xp30qszyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy55z5fcx On the line of gravity. <br/><br/> <img src="https://blossom.primal.net/f2c224a898f7ceb73682ccea596fec57f248ebab6daa62af6f836d02837c3694.webp"> <br/><br/> <img src="https://blossom.primal.net/c968991a54167e0137eb5b1af38f0e6d94aa37e14f49db040572e921eba41eff.png"> <br/><br/>#posture #naturalalignment #backpain #neckpain #surfing #headloading #ontheline 2025-07-18T00:57:51+02:00 https://nostr.ae/nevent1qqstlntlhrtzx3sszu90avps8w9hzfglgrzpk5rfadg6xfd9pqsv99gzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5nymlrf In reply to <a href='/nevent1qqs2sg3zt0t57vyt5us7jr6xd2qtp3rfy564tzlxgptf8hhyqshk3pqpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg8a6y5e'>nevent1q…6y5e</a><br/>_________________________<br/><br/>What&#39;s up brah! Welcome 🤙 2025-07-17T23:57:06+02:00 https://nostr.ae/nevent1qqsvf5t73vg86azvvcuzklm4zemgsmx40d44wuzzmn3052j2u9c5scszyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5psdnwl National Geographic photos from the 50&#39;s give me lots of examples aligned spines. The majority of people lived in alignment during that era. These photos are good examples of the kind of &#34;straightness&#34; I&#39;m talking about.<br/><br/>✅ Hinging from the hips. <br/>✅ Hips back, spine extended straight, chin tucked.<br/>✅ Relaxed. <br/><br/> <img src="https://blossom.primal.net/e9f1a7ecc11e2e7b00af2c2513fa05ed43960367a3a3cf4daea147f352a178d7.jpg"> <br/><br/>But you&#39;ll also see a photo of tucked hips and resulting in an off balance spinal curve. This will lead to slipped disc and lower back pain.<br/><br/> <img src="https://blossom.primal.net/5384d3f8f7c452ebc2088c51b2a46ccc5fbbaf7282e9aabc9b893b6c9e62a2e2.jpg"> <br/><br/>Another example of good alignment below on this air craft carrier from the 50&#39;s. All of these people have way more developed glutes than moderns pancake people. Glutes can tell you a lot about your posture/spinal integrity. You won&#39;t find natural alignment without waking up and building the glutes. <br/><br/> <img src="https://blossom.primal.net/3de2850073de465b081aee26f3df71c6e3b897f825245054d15ad03673323744.jpg"> <br/><br/>Balancing on a tree like this would be impossible with collapsed alignment. For such a lean guy he has very strong glutes. <br/><br/> <img src="https://blossom.primal.net/84ff8a81d445adbc3b24fc4f2c077c5faaca48f6d6da4dacb1b2558a305a3964.jpg"> <br/><br/><br/><br/>#health #posture #backpain #neckpain #sciatica #fitness #weightlifting #naturalalignment #balance 2025-07-17T22:00:53+02:00 https://nostr.ae/nevent1qqs2mywf0r2aups36c9stnucevaq93gr70yfu7h329lqxnmkph4z76qzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5sjxmsv In reply to <a href='/nevent1qqstlf88sjqrg3vxurl2hmfepgr42wh5prknwfv9k0rm0dt7myuuufcpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgrnxknc'>nevent1q…xknc</a><br/>_________________________<br/><br/>Forgot to name names- Paul Watzlawick 2025-07-17T20:31:33+02:00 https://nostr.ae/nevent1qqstlf88sjqrg3vxurl2hmfepgr42wh5prknwfv9k0rm0dt7myuuufczyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy59sck3m You can either confirm someone, deny them, or disconfirm them. According to communication theorist and psychologist those are the three options. Disconfirming is the most dehumanizing. <br/><br/>Social media is filled with disconfirming- aka ghosting. Comment on a post and no response or like. Post something yourself....to crickets. <br/><br/>I get it&#39;s unrealistic to expect people to acknowledge everything, but we&#39;ve never before communicated into the void as we do now. I think this is a big part of why social media can feel so shitty and dehumanizing. <br/><br/>#nostr #socialmedia #communication #ghosting 2025-07-17T20:07:31+02:00 https://nostr.ae/nevent1qqsppundsmzdwtrt588f6lt5xr384mxt66s3x2pqh6qce9fn4vuq86qzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy58ftnwp In reply to <a href='/nevent1qqswfrd0d9qtxr49jdp2gzd6auf2ykq20cydwcvkl2d3d4vmsce3mfsgp4xz5'>nevent1q…4xz5</a><br/>_________________________<br/><br/>Honestly my teacher says the folding chairs from Costco or wherever, ideally padded 😆. Then optional- roll up a towel or about 3 inches thick and sit on the front half of it. So your cheeks are elevated on it, and your public bone is down near the chair . This helps you tip your pelvis. Otherwise flat chairs are fine. <br/><br/>This is for an upright &#34;floating&#34; style. You can also use the back of the chair but that requires a bit more instruction. Same principle with pubic bone down. I&#39;ll try to get some pictures up soon. 2025-07-16T19:03:35+02:00 https://nostr.ae/nevent1qqsp5dr99q8avsqvjm7t363smjw49lxur970kwa60au7m78t9wj46agzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5u5yama To sit comfortable for long periods of focused work, you want to be sitting on your pubic bone (never your tailbone- which causes all your issues). <br/><br/>That means butt cheeks out and behind you (feels like Donald Duck). Your weight rests down on your pubis bone or gooch area and your body relaxed. Your spine will stack, and with practice you can &#34;float&#34; there for hours without tension. <br/><br/>Of course there are other details like ribs tucked and and back of the head up. And be sure not to stick out your chest in &#34;good posture&#34; .....cause it&#39;s not. But stacking on pelvis correctly is the foundation. Hit me up for more details.<br/><br/>#posture #naturalalignment #sitting #backpain #neckpain 2025-07-16T13:20:30+02:00 https://nostr.ae/nevent1qqsv57z8hvjxkjnu43787932s49zz3nm9mlnw4dpmvtdknkce0y232gzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5sjg85p In reply to <a href='/nevent1qqsvv20rgce592glz6efq00wq4vswcj2j2d0dj98p5c3q373uc23nqspz3mhxue69uhkummnw3ezummcw3ezuer9wccqtd6m'>nevent1q…td6m</a><br/>_________________________<br/><br/>Michael Hudson also criticizes the FIRE industries for providing little value, but being large parasites nevertheless. Finance, insurance Real Estate 2025-07-15T20:44:18+02:00 https://nostr.ae/nevent1qqsyx3hmx256ed288k5k6eh4753k8w8fjtcpg36jnmhnj9xmxrc6dzgzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy58z4waj In reply to <a href='/nevent1qqsgcmvcum3ax58agksdqcp9kcs6036mz3m3r8nm6e43392k5ndds8qpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgm78z5d'>nevent1q…8z5d</a><br/>_________________________<br/><br/>You&#39;re doing a lot for the cause. <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qqs9xtvrphl7p8qnua0gk9zusft33lqjkqqr7cwkr6g8wusu0lle8jcpz4mhxue69uhk2er9dchxummnw3ezumrpdejqz9nhwden5te0wfjkccte9ec8y6tdv9kzumn9wsx4hn7u" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>primal</span> (<span class="italic">nprofile…hn7u</span>)</a></span> made a good call hiring you 2025-07-15T03:37:25+02:00 https://nostr.ae/nevent1qqstdqhjwxczsuhqtsadpu9dzr7u0ph8u4r79nvqtr9vtl4qv6xp9nczyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy59ej5kg ⚡️EVEN IF YOU DON&#39;T HAVE BIG MUSCLES, YOU LOOK GOOD ALIGNED⚡️<br/><br/>So much emphasis on muscles, but little on structure 🤔<br/><br/>I wonder why because posture and presence are more intertwined than anything. <br/><br/>When bones are stacked joints move fluidly, wear and tear is reduced, blood and lymph flow unobstructed, you look present, and you don&#39;t have pain. <br/><br/>I follow in the footsteps of masters. <br/><br/>Natural Alignment coming soon to Nostr<br/><br/><br/> <img src="https://blossom.primal.net/ff7ca396f58c57d869904d58f0224f35c1920c23837268749ad7cdc8936ff983.jpg"> 2025-07-15T03:36:00+02:00 https://nostr.ae/nevent1qqspr7cn7wqe9erjm52jg4hx9kz7pmg2syugn9fxjnd02lsja0vmpsqzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5ja9gjk <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qqs254dy0xkkjdxsl4u08k7cs52u689q67s3pqfwwyfcp4va7avcjdgpp4mhxue69uhkummn9ekx7mqpr9mhxue69uhhyetvv9ujumn0wd68yanfv4mjucm0d5g480fw" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>BitcoinJungle</span> (<span class="italic">nprofile…80fw</span>)</a></span> what&#39;s the thinking on Freedom Fest happening this winter? 2025-07-15T03:12:30+02:00 https://nostr.ae/nevent1qqs0dxr4ga5pdd96s6rqpz3xzt9alj65txpmp9adedu2h4cc4ygq9cszyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy562vl0y In reply to <a href='/nevent1qqs8864ttdr0wq78c5hhu0t6jmdqtzsv790ep9gdywhxwxtg47px0tqpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg5dwsyc'>nevent1q…wsyc</a><br/>_________________________<br/><br/>💯 <br/><br/>I included. <br/><br/>Love to see the evolution toward the orange 🍊 🌊 2025-07-15T03:11:05+02:00 https://nostr.ae/nevent1qqst66yste03ku9n5u08xhyapkq6dfpzfyth6xpg2kl85zhtav67uvgzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5gj0f5e In reply to <a href='/nevent1qqsfqt9jq07aezr63dpnssagqhqs3y0hl3t22d7ttjvfd8xg3w76yyspzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhglcjc98'>nevent1q…jc98</a><br/>_________________________<br/><br/>He must have had a change of commitment in the past year because he had been mostly agnostic and crypto before that judging by ig posts. I know Healey is big into it too and of course Slater. 2025-07-15T03:06:10+02:00 https://nostr.ae/nevent1qqsyqx5lxfd2nr8guj2aqdt5j2fr2znn2cjgrrqqfw5vzmtx3tqqv9gzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy50868mk In reply to <a href='/nevent1qqstqxknlfavx3025p5dc0asx7sqzd2asfzx7w2d7xhj5klqk7g8ucspzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgdxsnt8'>nevent1q…snt8</a><br/>_________________________<br/><br/>Reporting for dawn patrol sir 🫡 2025-07-15T03:04:12+02:00 https://nostr.ae/nevent1qqst8842p297npq6tt9fd27ytxvfyh6jj24mpqcy6afc85lqh38muyszyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5jac950 In reply to <a href='/nevent1qqsz92lmvnc3cv5g202vu549y8ta6qgneqk7gnkvw7vv543dq8m9xrgpydmhxue69uhkummnw3ez6an9wf5kv6t9vsh8wetvd3hhyer9wghxuet59u4pyfdc'>nevent1q…yfdc</a><br/>_________________________<br/><br/>Yes I&#39;ve spent over 1 year in el Salvador, was the 3rd bitcoiner ever to visit zonte in &#39;21. I&#39;ve lived in other dev country in Asia for 6 months the, been to over 20 countries. <br/><br/>Why doesn&#39;t El Salvador need you? 2025-07-10T20:22:02+02:00 https://nostr.ae/nevent1qqswvxts9x6clmpffq9vexylsad42n5dahfcx8k7a40xywslhd2n3uqzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5p9995f In reply to <a href='/nevent1qqsz85f3x4deem0z555xcawsfxsgc595v0msuw08k5d264ky7k4dsscpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgnl8g6p'>nevent1q…8g6p</a><br/>_________________________<br/><br/>You should hear my 5 year old and his spoon, constantly reminding &#34;use your lips&#34; 2025-07-10T14:08:48+02:00 https://nostr.ae/nevent1qqszmkqhk6ng3763jdmjxgakpmy28k900ex6thw6gndvwu7xvwgyqqgzyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5xrl8mp In reply to <a href='/nevent1qqsg3m3p2jwl4emztxlca4lle0pp3pzqwmtycm4lzx8qdp6ejs3vc4gprpmhxue69uhhyetvv9ujuumwdae8gtnnda3kjctvhyxs42'>nevent1q…xs42</a><br/>_________________________<br/><br/>highly regarded post 2025-07-10T13:56:36+02:00 https://nostr.ae/nevent1qqsw6qd34p672g3h66djkutanuks9ce607juzpuw2nr6g0tc60lkayczyrcq98w7z479xz6hlwy9fy3kqd9x0nws3mhuu5tw8lwdf6d0jpzy5rcg5x6 In reply to <a href='/nevent1qqsp6e9zpyd72a3tlvhgnpj4txmu2uwcnz78dajpcd3n3adjhvr9wygpr9mhxue69uhhyetvv9ujuam9d3kx7unyv4ezumn9wsdewmgs'>nevent1q…wmgs</a><br/>_________________________<br/><br/>Have you gone to the global south and educated about bitcoin yet? 2025-07-10T13:54:53+02:00