2026-08-13T06:49:17+02:00 https://nostr.ae Bluefox Longtail ΘΔ https://nostr.ae/npub1afv48ttftvv9e2pk7hqyh7jlth0yx8lykpul64r5zw6tv0j6sags9370yl https://pawb.fun/system/accounts/avatars/109/367/436/015/469/657/original/41f1b46a508d1ed0.png https://pawb.fun/system/accounts/avatars/109/367/436/015/469/657/original/41f1b46a508d1ed0.png https://nostr.ae/nevent1qqsfvjars56nptpukk6pnhwfrucskpzkcdyjrtgsap4gdes9nj6wfggzyr49j5add9d3sh9gxm6uqjl6tawausclujc8nl25wsfmfd37t2r4zzy9vje One of the big diet fads that just won&#39;t die is that seed oils are unnatural oils to cook with and are bad for you/increase inflammation. Are there any actual papers about this supporting those claims? I tried to find one, but this isn&#39;t my field or research.<br/><br/>On first glance, I would figure it&#39;s BS. Fat is fat. You&#39;re not supposed to eat enough of it where it would matter. Fry your eggs in canola oil, corn oil, butter, lard, extra virgin olive oil if you really want to. It shouldn&#39;t really matter. 2026-07-07T03:14:10+02:00 https://nostr.ae/nevent1qqsqgmu48kl4a4f30gj80p05xjlrvpcqwc2m72rhnn62ct527hgm0gqzyr49j5add9d3sh9gxm6uqjl6tawausclujc8nl25wsfmfd37t2r4zwtxyaa Hey, life can be hard, but you can get through that. I know it. You have gotten through it before. Despite life being hard, look at where you&#39;ve gotten. You&#39;ve got this. Maybe today wasn&#39;t a good day, maybe this week hasn&#39;t gone great. But you know what&#39;s fantastic despite that? You are here. You being here is important, is good, is lovely. You are wonderful, exactly how you are, for all the things you have done. Thank you for being you. 2025-08-15T04:02:10+02:00