2025-05-08T17:40:44Z https://nostr.ae Deleted Account https://nostr.ae/npub1dh9wu27nh6n7nm9h6zznleelf7z473su7f0jejlyzg4a7esnfzzsl4q67d https://nostr.ae/nevent1qqsff2rvshx3tyd4n62jm92777e7rfhkzfdtryf2vjf02h8ap474r4qzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2m3wyc3 In reply to <a href='/nevent1qqsgh8n64zehy7c0sh7vedae5fl929lj7783pamtf65kjyeu5d85kpqpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgk4ertm'>nevent1q…ertm</a><br/>_________________________<br/><br/>At least one but sometimes 3 or 4 2025-05-03T17:10:38Z https://nostr.ae/nevent1qqsdtv5vzvdf4z87nkwtans6a7tk4gn2d5u9g7r7g7wjqj2q94yvkhqzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2zcg3tl In reply to <a href='/nevent1qqsv38f42ydljcsk3eg2hjkxv39e03zregk06x7t73ygamp5ggm85pgpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg22jc32'>nevent1q…jc32</a><br/>_________________________<br/><br/>😂 <br/>I poison myself everyday with them 2025-05-03T17:10:00Z https://nostr.ae/nevent1qqsw0favsye2mggfyukykadjkfkz6ppt7hvwdk8z996kn4t57xvwfpszypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg29f2t78 In reply to <a href='/nevent1qqsy2542yf0gwmfe2j993ky73e9lm3tyadqngvcumq2a9ad4ra2nmrspz3mhxue69uhhyetvv9ujuerpd46hxtnfduepw2hq'>nevent1q…w2hq</a><br/>_________________________<br/><br/>Windows open all night 2025-05-03T01:27:44Z https://nostr.ae/nevent1qqs2rwy660fkgu4l4g62mrsnr3nmg3aa3rz5x9w2j2psqtvpcgyq45gzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg288tapd In reply to <a href='/nevent1qqsy2542yf0gwmfe2j993ky73e9lm3tyadqngvcumq2a9ad4ra2nmrspz3mhxue69uhhyetvv9ujuerpd46hxtnfduepw2hq'>nevent1q…w2hq</a><br/>_________________________<br/><br/>😂<br/>That’s warm for us 2025-05-03T01:26:07Z https://nostr.ae/nevent1qqs9e8kk8vuwkxqzq5sa5ce2z6zut79nxrtx4wqhtqt59hjgwdagh4qzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2ctsw0a In reply to <a href='/nevent1qqsdjap00xdlv67ad9vde77k5s7sekg6j9qra6kmeetyhrdfja8lz4cpz3mhxue69uhhyetvv9ujuerpd46hxtnfdurj4dhy'>nevent1q…4dhy</a><br/>_________________________<br/><br/>😂😂😂<br/>Probably. Sounds like it. 2025-05-03T01:24:39Z https://nostr.ae/nevent1qqszy9u86ldmejnhuz3cq492up9wcqw5wam59plc5sg6ltl4t394uugzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2spkuzj In reply to <a href='/nevent1qqsym67fmnrc4zhtrwdcdccxzknz2njt96wpqauhdrkkxvpqmq28jyspupmhxue69uhhyetvv9ujuerpd46hxtnfduhj2v3swaehxw309aex2mrp0yhxumm5daeks6fwwa5kute9xgc8wumn8ghj7mn0wvhxcmmv9ujnyvrhwden5te0wfjkccte9eekjctdwd68ytnrdakj7ffjxpmhxue69uhhyetvv9ujuvrcvd5xzapwvdhk6te9xgc8wumn8ghj7mnxwfjkccte9eshqup0y5erqamnwvaz7tmjv4kxz7tjwvhxumm5daeks6fwwa5kute9xgc8wumn8ghj7un9d3shjtnwv4u8getj0ghxxmmd9ujnyvrhwden5te0vejkuunfwgkhxtnwda6x7umgdyh8w6twacqtkq'>nevent1q…qtkq</a><br/>_________________________<br/><br/>Yes 2025-05-03T01:22:43Z https://nostr.ae/nevent1qqs0gkyr6dtxvcxwt9adm7lwhkdjyjrldeq9u0tq48ae0umcfwccwxgzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg20qrh6m In reply to <a href='/nevent1qqstgpjzuvxy4kwcmedmkedsgftxw2p96nsgkymzs3p5d2ln734pmzspxfmhxue69uhkcmnzd968xtnsv9cx2unnv968xtnfduhkummnw3exxmrfv4h8gtmpwp5j7a339aex2mrp0yhrepvx'>nevent1q…epvx</a><br/>_________________________<br/><br/>Me too. I heard most of the benefits are for the brain. 2025-05-03T01:22:32Z https://nostr.ae/nevent1qqsgeal3ca5f23jar8c2c9vcyvwvpv8r3683meews2r8y05suknk8pszypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2sqk5wh In reply to <a href='/nevent1qqsvqhsz69xdpxag4dkplrru63g5c3zgc3k58he2f99u5peq0zfdzyqpupmhxue69uhhyetvv9ujuerpd46hxtnfduhj2v3swaehxw309aex2mrp0yhxumm5daeks6fwwa5kute9xgc8wumn8ghj7mn0wvhxcmmv9ujnyvrhwden5te0wfjkccte9eekjctdwd68ytnrdakj7ffjxpmhxue69uhhyetvv9ujuvrcvd5xzapwvdhk6te9xgc8wumn8ghj7mnxwfjkccte9eshqup0y5erqamnwvaz7tmjv4kxz7tjwvhxumm5daeks6fwwa5kute9xgc8wumn8ghj7un9d3shjtnwv4u8getj0ghxxmmd9ujnyvrhwden5te0vejkuunfwgkhxtnwda6x7umgdyh8w6twxdt40p'>nevent1q…t40p</a><br/>_________________________<br/><br/>Yes. If you for some reason you didn’t sleep well I believe you can up to 15 or 20 for a day or two 2025-05-03T01:21:08Z https://nostr.ae/nevent1qqsv9dvmn2dppa4awa33hdu4nmd8tdn4ted9ee35g3msh7eqy0qe2wczypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2wkdgxm In reply to <a href='/nevent1qqsdp3hnkuchyqqr3xtc39c7amxe8ul7uhe7g6tnwqxasv28hr3wlzgpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg0jjkz6'>nevent1q…jkz6</a><br/>_________________________<br/><br/>10 grams for the cognitive benefits I am told. 2025-05-03T01:19:24Z https://nostr.ae/nevent1qqsg0c20346aqt4xyuwdu640dcuy5lpj5leeux2nx0cxvkery6xm5zszypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2vevlj5 In reply to <a href='/nevent1qqsvna2yfqyu98yz7l3yp3pvce7ah96r0ku35p4w2ja0494c02857ygpz3mhxue69uhhyetvv9ujuerpd46hxtnfdug55w4g'>nevent1q…5w4g</a><br/>_________________________<br/><br/>🤝 2025-05-03T01:17:31Z https://nostr.ae/nevent1qqs97a5tup6u4u95uzn7ltkhfkauptyt6y92hhzp5pee6gr92dgulrczypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2l7wxj2 In reply to <a href='/nevent1qqsp0y572llyfqjr32msza8y0xvkyver9yew4ejkjj9amhmmn4t5k5spz3mhxue69uhhyetvv9ujuerpd46hxtnfdu4x9l2c'>nevent1q…9l2c</a><br/>_________________________<br/><br/>😂😂😂<br/> 2025-05-03T01:17:04Z https://nostr.ae/nevent1qqsg5avrw8l44hsr8k3pdt92ty5r9njvd9wydnj8h9zka99vduq708qzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg283s48z In reply to <a href='/nevent1qqsgs6tfsvv2jvh95klk84qchmqss48yzxvauc44j288alnfcpx5a0gpz3mhxue69uhhyetvv9ujuerpd46hxtnfdugcdf9h'>nevent1q…df9h</a><br/>_________________________<br/><br/>It’s why we strong 💪 2025-05-03T01:16:26Z https://nostr.ae/nevent1qqs2k98ljw5xca70hsk3he5l6my783yfzv0zlhw2dvfjlc4ge2dw00gzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2y0shte In reply to <a href='/nevent1qqs00qhemwnd4s4386c8zhpklajfw6rctn93mhchkd7657t804tmr4qpz3mhxue69uhhyetvv9ujuerpd46hxtnfduyqfzv4'>nevent1q…fzv4</a><br/>_________________________<br/><br/>😂 2025-05-03T01:11:45Z https://nostr.ae/nevent1qqs0cqcemhdc5k7g3r28vm8t6lqsyh9c7l0gn7xayqzz6gk7hhw798czypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2l68ucs In reply to <a href='/nevent1qqs09pv3esx708arpl833nzkw2w3vyqzwm484rqsv3agrfh5sqh56rspz3mhxue69uhhyetvv9ujuerpd46hxtnfduw7py34'>nevent1q…py34</a><br/>_________________________<br/><br/>I’m stacking 10g a day 2025-05-03T01:10:57Z https://nostr.ae/nevent1qqsyjydc22f6jan5z6vw79dg2fuxwauy9sa9fqx9speyv6e7lnvt7lszypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg22z6g3v In reply to <a href='/nevent1qqsqdwnlwdur2fc0dc0nn26pqxr5m7kp6ewsm2wxveem9dmwhps8cecpz3mhxue69uhhyetvv9ujuerpd46hxtnfduzzad78'>nevent1q…ad78</a><br/>_________________________<br/><br/>70 to 45 here 2025-05-03T00:17:58Z https://nostr.ae/nevent1qqsdk62uezfl7j52z92zpudgk2sjz7znjhqyyqqjzlx6acrnlfjutagzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2q70cdq In reply to <a href='/nevent1qqsqdwnlwdur2fc0dc0nn26pqxr5m7kp6ewsm2wxveem9dmwhps8cecpz3mhxue69uhhyetvv9ujuerpd46hxtnfduzzad78'>nevent1q…ad78</a><br/>_________________________<br/><br/>😂 2025-05-03T00:15:03Z https://nostr.ae/nevent1qqs0gkxjg6cpdxux0w330umwyp49dpw293u5fnqg3kr06zcd3edsvaszypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg27ctcgk In reply to <a href='/nevent1qqs26s9szeyv9u004m3jghg0u8f78e8hwhe7zzrka6cku69aytztfzcpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgtrvqyc'>nevent1q…vqyc</a><br/>_________________________<br/><br/>Works well 2025-05-02T23:29:10Z https://nostr.ae/nevent1qqs26s9szeyv9u004m3jghg0u8f78e8hwhe7zzrka6cku69aytztfzczypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2yknsdv In reply to <a href='/nevent1qqs98mmc9uea2zqjfaddemzfm58cn0aazzkx770yv93t2ql824u2ukqpz3mhxue69uhkummnw3ezummcw3ezuer9wc3907w9'>nevent1q…07w9</a><br/>_________________________<br/><br/>Yes 2025-05-02T23:28:33Z https://nostr.ae/nevent1qqsfw9qrppzf6xn28erjn3w078luy4vga2ryx4lawn84dwnk6yqjwfqzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2p0zs8h In reply to <a href='/nevent1qqs2f0c4lxfxz52mvv48jjwf7hk2jvwjyu6zm2h4tpw543zfwf097egpz4mhxue69uhkummnw3ezuerpw3sju6rpw4es3ytk5k'>nevent1q…tk5k</a><br/>_________________________<br/><br/>My system uses Libby you download the app and just check out from the library online. They give you three weeks to listen. Different libraries have different systems. 2025-05-02T23:25:01Z https://nostr.ae/nevent1qqs2zg309cd9003wzl4nl87d30esu7xc6r23rxcuummgaw8l9x85adszypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2k8532a In reply to <a href='/nevent1qqsxtc7567re7e3ne8qsrruaw73ucg92ks73f6j6glwrq6ewlz69f6qpz3mhxue69uhkummnw3ezummcw3ezuer9wc0vp0k4'>nevent1q…p0k4</a><br/>_________________________<br/><br/>I was surprised at how much I liked it. Kinda hilarious. I checked it out on audio from my library. 2025-05-02T23:19:12Z https://nostr.ae/nevent1qqs0zljdr2cmcyckdt0rwh02darhk6mjp5n53pk89g2trry5z5c8leczypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2kw2549 In reply to <a href='/nevent1qqszwmtndz5gazm4nx7epju5ejm8n39hr5m72hg589q8vhaxf40qy2qppamhxue69uhkztnwdaejumr0dshhd96k'>nevent1q…d96k</a><br/>_________________________<br/><br/>I’m listening to the big sleep by Raymond Chandelier 2025-05-02T22:40:51Z https://nostr.ae/nevent1qqsvkf2rfqs0dw36fmfvqamgtjww54zjj6ds9u9zlljg0u3fyr5ym3gzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2p596vr In reply to <a href='/nevent1qqsy4fzxj9ttplykzs38u3mfpuskddyarpl278uzqpsvmnrsds04v5cpr9mhxue69uhhyetvv9ujumt0wd68ytnsw43z7ffjxqf2vyak'>nevent1q…vyak</a><br/>_________________________<br/><br/>Any body remember art bell? 2025-05-02T21:47:13Z https://nostr.ae/nevent1qqst7u2mhyg9txv2pctw7ud0rem6m0sgeau5tccsyz08ur6jrldaangzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2pzkxrv In reply to <a href='/nevent1qqsgczyckzz295cxavcd0pgj2fsluprzfw4ytaet6m2q7ewsryn636qp2emhxue69uhhyetvv9ujumn0wd68ytnzv9hxgtmwwp6kyvtyvumkudm88q6rgvrhwfe8z6mhxf4h5wpcvachyanyv5cxuctnvehxs7rcw5mrgmp4wp3nw7pkdf4kuvrcw96hs7nnddkqetx50v'>nevent1q…x50v</a><br/>_________________________<br/><br/>😂😂😂<br/>He is stacking retards 2025-05-02T21:45:03Z https://nostr.ae/nevent1qqsd92rugnear5lamny4nkkrtm7dsasa9whg37kcaxfsu85rf0mze2gzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2z2k0v0 In reply to <a href='/nevent1qqs2mqymr0mhxau3qrhp73j25q82sl9lw2089uyassxhduf04886azgpremhxue69uhkvet9v3ejumn0wd68ytnzv9hxgtmvv9hxwtm9dcumrh09'>nevent1q…rh09</a><br/>_________________________<br/><br/>😂 2025-05-02T21:13:02Z https://nostr.ae/nevent1qqsreju6jq9ksymnwp2tatz2dswx63mk4l7cja86snp585w0g9c80uszypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2gg2rrl In reply to <a href='/nevent1qqsyfsh3mdatkc55v4888rvn3xvn672vmry0pryf2thxcg4ax6wfa8qpzemhxue69uhkvet9v3ejumn0wd68ytnzv9hxg4kytpt'>nevent1q…ytpt</a><br/>_________________________<br/><br/>🤣 2025-05-02T20:58:42Z https://nostr.ae/nevent1qqsy9tv0thrq5p58jg529du5d3ljv9v25twtef94s9txrllads40tyqzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg28ggtfj In reply to <a href='/nevent1qqs8wt27dpwghvs5ygecswjrcyqgte2caycu6xpkhx2xy35sdqrpx9gpz3mhxue69uhhyetvv9ujuerpd46hxtnfdu0ltuv4'>nevent1q…tuv4</a><br/>_________________________<br/><br/>Interesting 🤔 <br/> 2025-05-02T20:22:09Z https://nostr.ae/nevent1qqsw3cxd579y2pdeg9jw6p74x6srwd2kqm382mevw2ckg2drwm0w93szypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg26lqgu2 In reply to <a href='/nevent1qqsfg6sf06nckpdl9958xun8rads240k69sfqdch9q5zk8mendnjjxcprpmhxue69uhkummnw3ezumrfvfjhyare9enxzmnng83f38'>nevent1q…3f38</a><br/>_________________________<br/><br/>🤤 2025-05-02T20:12:06Z https://nostr.ae/nevent1qqsxt0vkxfzajfgum8dvhwvxy8sheg798aqppq57jr0n4h8wyuz2auczypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2pv8t3g In reply to <a href='/nevent1qqsy054ux6jl8mm790g27vy5z4rppe2syw7hh5qwdwg7sqymfj5w9fspzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgyr9m3l'>nevent1q…9m3l</a><br/>_________________________<br/><br/>😂 2025-05-02T20:09:38Z https://nostr.ae/nevent1qqs862y3ddjmr8ksm37kmswt5lehvz0t0hftypeangvy4ht9u5f2w3qzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2gqs6ja In reply to <a href='/nevent1qqs0cutpx4dfc9dyezk36qe7yafhedj0ydd7c40k34w8aurf48c0qqgpupmhxue69uhhyetvv9ujuerpd46hxtnfduhj2v3swaehxw309aex2mrp0yhxumm5daeks6fwwa5kute9xgc8wumn8ghj7mn0wvhxcmmv9ujnyvrhwden5te0wfjkccte9eekjctdwd68ytnrdakj7ffjxpmhxue69uhhyetvv9ujuvrcvd5xzapwvdhk6te9xgc8wumn8ghj7mnxwfjkccte9eshqup0y5erqamnwvaz7tmjv4kxz7tjwvhxumm5daeks6fwwa5kute9xgc8wumn8ghj7un9d3shjtnwv4u8getj0ghxxmmd9ujnyvrhwden5te0vejkuunfwgkhxtnwda6x7umgdyh8w6twnqppu8'>nevent1q…ppu8</a><br/>_________________________<br/><br/>I’m looking it up. Had not heard of it. 👍 2025-05-02T20:07:23Z https://nostr.ae/nevent1qqs9td6r6dvynrsvdl905s6gljag87654p4zqud6ux4hjdzy2q67k7gzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg28gj3r9 In reply to <a href='/nevent1qqsrtcumz284at23sr0n2yyuk2xecfnqcav82wjvhpnmsdjwusew3nqpupmhxue69uhhyetvv9ujuerpd46hxtnfduhj2v3swaehxw309aex2mrp0yhxumm5daeks6fwwa5kute9xgc8wumn8ghj7mn0wvhxcmmv9ujnyvrhwden5te0wfjkccte9eekjctdwd68ytnrdakj7ffjxpmhxue69uhhyetvv9ujuvrcvd5xzapwvdhk6te9xgc8wumn8ghj7mnxwfjkccte9eshqup0y5erqamnwvaz7tmjv4kxz7tjwvhxumm5daeks6fwwa5kute9xgc8wumn8ghj7un9d3shjtnwv4u8getj0ghxxmmd9ujnyvrhwden5te0vejkuunfwgkhxtnwda6x7umgdyh8w6tw7h042k'>nevent1q…042k</a><br/>_________________________<br/><br/>Shit I learned this week 2025-05-02T19:53:05Z https://nostr.ae/nevent1qqs87vr8j7tzj2s6uy3shtr4rz4nfnwdjsarly9m703jaarklyvgf8czypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg20zjn6k In reply to <a href='/nevent1qqs8r5me99t44z9r49tusrrkxgyx2cgz6ff3eyc5ececqtf93jmav6gpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgyu2gzm'>nevent1q…2gzm</a><br/>_________________________<br/><br/>Flex, marriage, success 2025-05-02T19:48:25Z https://nostr.ae/nevent1qqsxuyn9ekaxvcxmwxy9uwl7u5k6vq7f7s65amv7ysupm33g832nafszypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2xpvxt9 Last year’s onions almost finished. 😢<br/>Wife and I ate over 300lbs of onions this year. 😂<br/> <img src="https://blossom.primal.net/11a94c7814419bb60a1b77182c17480e45dbeb01770bd35c7169c6b76304ead9.jpg"> 2025-05-02T18:38:06Z https://nostr.ae/nevent1qqs0ujq5fp6dyqsg89z2f44a069fx6aa77x7pwmszuz4k2g4l0g8dlszypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2athcxf In reply to <a href='/nevent1qqs2q33r4995lrk07nuvq3xfn5tw3ar5penrm6xc3pvnvk3kvut7auspupmhxue69uhhyetvv9ujuerpd46hxtnfduhj2v3swaehxw309aex2mrp0yhxumm5daeks6fwwa5kute9xgc8wumn8ghj7mn0wvhxcmmv9ujnyvrhwden5te0wfjkccte9eekjctdwd68ytnrdakj7ffjxpmhxue69uhhyetvv9ujuvrcvd5xzapwvdhk6te9xgc8wumn8ghj7mnxwfjkccte9eshqup0y5erqamnwvaz7tmjv4kxz7tjwvhxumm5daeks6fwwa5kute9xgc8wumn8ghj7un9d3shjtnwv4u8getj0ghxxmmd9ujnyvrhwden5te0vejkuunfwgkhxtnwda6x7umgdyh8w6tw6js50s'>nevent1q…s50s</a><br/>_________________________<br/><br/>😂 2025-05-02T18:35:27Z https://nostr.ae/nevent1qqszrhkgewx9j3ms3e0fen7le6m5eqx92xyp7258taegul2h6x0ms0szypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2t57z5x Day 6 seems to be holding at145. <br/>Perfect not too hot. I will turn when it is back in 130’s. <br/> <img src="https://blossom.primal.net/29024504f01c2ac58a7e1d49890f0fd070835d59c5f186a41f154ea3891a1aab.jpg"> 2025-05-02T16:38:52Z https://nostr.ae/nevent1qqs066ys76hpmlwcndsykk7pu4vu5l87v05f4ncrg4nwz2jzcf7xueczypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2j6jp9w In reply to <a href='/nevent1qqs0axcu0taxg33xgqun06fj933pj6h7jprh52a49fqwr0wr95aa33cpyfmhxue69uhkummnw3ez6an9wf5kv6t9vsh8wetvd3hhyer9wghxuet5mrwzkq'>nevent1q…wzkq</a><br/>_________________________<br/><br/>Stretching is very important 2025-05-02T15:55:32Z https://nostr.ae/nevent1qqsfuyvx4wujfxyus8lysnjnf6dytnk82h6ggtqcgudqr6wr5nqcmrszypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2pt0uqd In reply to <a href='/nevent1qqsvp30mn4jdjecaz20pvcjp6enhxj6fhws9x7k4pvaul4jwaj2fr7cppamhxue69uhkummnw3ezumt0d5nmp9dl'>nevent1q…p9dl</a><br/>_________________________<br/><br/><a href="https://www.siskiyouseeds.com/products/wormwood">https://www.siskiyouseeds.com/products/wormwood</a> 2025-05-02T15:48:11Z https://nostr.ae/nevent1qqs24svw960ddp6f30c7zwrdjw5485nnrfx28w7rt0hgy4ny6ule6zqzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg24c63um In reply to <a href='/nevent1qqsvp30mn4jdjecaz20pvcjp6enhxj6fhws9x7k4pvaul4jwaj2fr7cppamhxue69uhkummnw3ezumt0d5nmp9dl'>nevent1q…p9dl</a><br/>_________________________<br/><br/>It is. It becomes quite large and in my area it is kinda invasive but pretty easy to control. 2025-05-02T15:45:25Z https://nostr.ae/nevent1qqsyp478d4r9q7t3s6stwlhnxy0az7zfry6th5e440kt56u9negxj9szypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2gduv6g In reply to <a href='/nevent1qqsffhsgaqs5zm34clgj220nx9leu6vf83fjuqf8as66cwpkk0ea4dspp4mhxue69uhkummn9ekx7mq429yql'>nevent1q…9yql</a><br/>_________________________<br/><br/>Only do thing when there is a treat. 2025-05-02T15:39:40Z https://nostr.ae/nevent1qqsxj5jz684uklmwl4yva5nfxhe0fpq762lh4yqu48fw0y7xg8w0pyszypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg23u4zmg In reply to <a href='/nevent1qqs0djwwlw9vg579lqklugu7p93pdv9zmxtlsgva5k0m7ws3mql46mqpupmhxue69uhhyetvv9ujuerpd46hxtnfduhj2v3swaehxw309aex2mrp0yhxumm5daeks6fwwa5kute9xgc8wumn8ghj7mn0wvhxcmmv9ujnyvrhwden5te0wfjkccte9eekjctdwd68ytnrdakj7ffjxpmhxue69uhhyetvv9ujuvrcvd5xzapwvdhk6te9xgc8wumn8ghj7mnxwfjkccte9eshqup0y5erqamnwvaz7tmjv4kxz7tjwvhxumm5daeks6fwwa5kute9xgc8wumn8ghj7un9d3shjtnwv4u8getj0ghxxmmd9ujnyvrhwden5te0vejkuunfwgkhxtnwda6x7umgdyh8w6tw6l0fvf'>nevent1q…0fvf</a><br/>_________________________<br/><br/>😂😂😂 2025-05-02T15:07:17Z https://nostr.ae/nevent1qqs09hh8sc4vk2rg3rsn36qt6evgr3aft087dcy96e9cru2tnud5m0gzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg25dkvw3 In reply to <a href='/nevent1qqst2yrllkcaljrah0p6zpgfkf8ktdsqjqjud9cdr7wtvkm58sna93spupmhxue69uhhyetvv9ujuerpd46hxtnfduhj2v3swaehxw309aex2mrp0yhxumm5daeks6fwwa5kute9xgc8wumn8ghj7mn0wvhxcmmv9ujnyvrhwden5te0wfjkccte9eekjctdwd68ytnrdakj7ffjxpmhxue69uhhyetvv9ujuvrcvd5xzapwvdhk6te9xgc8wumn8ghj7mnxwfjkccte9eshqup0y5erqamnwvaz7tmjv4kxz7tjwvhxumm5daeks6fwwa5kute9xgc8wumn8ghj7un9d3shjtnwv4u8getj0ghxxmmd9ujnyvrhwden5te0vejkuunfwgkhxtnwda6x7umgdyh8w6twhg70xr'>nevent1q…70xr</a><br/>_________________________<br/><br/>What is its origin? And can you please use that in a sentence? 2025-05-02T14:47:47Z https://nostr.ae/nevent1qqsdvwmnf69nnt426e97hqfh77uz7dj7sk49hjjej8ks8dq3lutjklszypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg252v87l In reply to <a href='/nevent1qqstx0cypncw4y6gwkcfwka3832503hvlvh6zefn8wvmmwawmxt4dwgpyfmhxue69uhkummnw3ez6an9wf5kv6t9vsh8wetvd3hhyer9wghxuet5mktcua'>nevent1q…tcua</a><br/>_________________________<br/><br/>I don’t follow anything, I believe eventually you have to dive off the cliff and fully embrace the inherent intuitive faculties dwelling within us all. Not that I oppose experimenting with another’s conceived modality. <br/><br/>Everything that is nature is vital and building one’s capacity to work among it is vitality (euphoria). 2025-05-02T14:38:51Z https://nostr.ae/nevent1qqspmpsa3sp8p0qu9aw66r6yxgc04zjzwteddp8rfl82a7eezqg00ugzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg249ms3c In reply to <a href='/nevent1qqs8wy4c7s7ejg6ahk8h7t9e94rcaeddf32sq0te7fh8ekx8t58qkeqppamhxue69uhkummnw3ezumt0d52zt84j'>nevent1q…t84j</a><br/>_________________________<br/><br/>That is a good way to put it. 😂<br/>I struggle with his personality but his information is top notch. 2025-05-02T14:15:46Z https://nostr.ae/nevent1qqstmfvsnf9pldrx0w5kjyzgatdv6qam2a4aaukp92qlng7esdld64qzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2vfu8hd In reply to <a href='/nevent1qqsz0ks7hz6kvk259pz89y2p7eyn59le8crl2qcn3uk2vh2sgja9jnspzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgpvrrx2'>nevent1q…rrx2</a><br/>_________________________<br/><br/>This is a good video on how to propagate them<br/><a href="https://youtu.be/whi5htFXcDQ">https://youtu.be/whi5htFXcDQ</a> 2025-05-02T13:27:16Z https://nostr.ae/nevent1qqsdm77dhhlr02204me2ww2dwmwguuv3xz45990q2p807k2j4xgnjgszypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2fjnqjz In reply to <a href='/nevent1qqstcusvqt599ey0fja0qp9dfr7ncdckvg69jg04ejkyzxa4cpaaj8gpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg5lw58f'>nevent1q…w58f</a><br/>_________________________<br/><br/>Not 2025-05-02T01:38:07Z https://nostr.ae/nevent1qqstcusvqt599ey0fja0qp9dfr7ncdckvg69jg04ejkyzxa4cpaaj8gzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2dfehr7 In reply to <a href='/nevent1qqsq9m7uyetp6xygkma4knwrskun0lzrvudczavrc68j5rcsyant37qpr9mhxue69uhkuurjdau8jtntwf5hxarpwpekktnvwcq78hpt'>nevent1q…8hpt</a><br/>_________________________<br/><br/>Her film making whether like the story or night is always beautiful 2025-05-02T01:37:44Z https://nostr.ae/nevent1qqsqwk9pqzzhxm69qys69cwnm0n6cdx0wqkft40h43v0qqn7aegzmlszypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2vuhjz5 In reply to <a href='/nevent1qqs2et4sffcp8p0mp0edt4c4tp9hujp40whsu48h8yrkwv66s3m75gqpupmhxue69uhhyetvv9ujuerpd46hxtnfduhj2v3swaehxw309aex2mrp0yhxumm5daeks6fwwa5kute9xgc8wumn8ghj7mn0wvhxcmmv9ujnyvrhwden5te0wfjkccte9eekjctdwd68ytnrdakj7ffjxpmhxue69uhhyetvv9ujuvrcvd5xzapwvdhk6te9xgc8wumn8ghj7mnxwfjkccte9eshqup0y5erqamnwvaz7tmjv4kxz7tjwvhxumm5daeks6fwwa5kute9xgc8wumn8ghj7un9d3shjtnwv4u8getj0ghxxmmd9ujnyvrhwden5te0vejkuunfwgkhxtnwda6x7umgdyh8w6tw3aqd99'>nevent1q…qd99</a><br/>_________________________<br/><br/>You bet 2025-05-02T01:31:33Z https://nostr.ae/nevent1qqszdmst3gndv8q0ueany3avs4d630p3pnf5yy8crwhnpzw2wuwxqmqzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2cgwsud In reply to <a href='/nevent1qqsz9zcevz8fhztlazzrkn45wwc5mr7325xsdensjl0rrn3n7wax8egpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg2wc025'>nevent1q…c025</a><br/>_________________________<br/><br/>The buried wood just roots, similar to currants. 2025-05-02T01:31:19Z https://nostr.ae/nevent1qqs9efzyh255xud33kjsgj5nhxmc2aeex2kc9c3hega5rlt4lwgxnggzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg23scw06 In reply to <a href='/nevent1qqsr6mch8tx6gtw2744c9tuqc04ssyuq79d75l0zdts7xnz70fagz4cpremhxue69uhkvet9v3ejumn0wd68ytnzv9hxgtmvv9hxwtm9dcmrj63k'>nevent1q…j63k</a><br/>_________________________<br/><br/>Not all berries, it doesn’t work for blueberries, but most. soft wood cuttings work for them. <br/><br/>Most shrubs will root when some of the stem is buried. You can use straw, wood chips (fine), bark, or soil. Just dump organic matter on shrub, do it through out the growing season maybe 2 or 3 times. In late winter or early spring the following year you will have a whole mess of plants that have rooted just carefully dig and separate. <br/><br/>Honeyberries are a little slower to root I leave for two growing seasons. <br/><br/>Almost all are native shrubs do this. <br/><br/>Currants and gooseberries are the easiest. <br/><br/>A good resource is burntridge nursery they have put out some excellent how to propagate videos<br/><br/>Edible acres on YouTube is excellent even if I can’t stand the guy😂 2025-05-02T01:29:41Z https://nostr.ae/nevent1qqsyg389sks8gwdmv9qld2taz07w9pj5xtj9ydzsaees3amjh2r27dgzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2a4vzke In reply to <a href='/nevent1qqszj8uaww7j2prflcfjkuyaeal7pey7udkqcmjzgv9ewct2lkfqp7qpupmhxue69uhhyetvv9ujuerpd46hxtnfduhj2v3swaehxw309aex2mrp0yhxumm5daeks6fwwa5kute9xgc8wumn8ghj7mn0wvhxcmmv9ujnyvrhwden5te0wfjkccte9eekjctdwd68ytnrdakj7ffjxpmhxue69uhhyetvv9ujuvrcvd5xzapwvdhk6te9xgc8wumn8ghj7mnxwfjkccte9eshqup0y5erqamnwvaz7tmjv4kxz7tjwvhxumm5daeks6fwwa5kute9xgc8wumn8ghj7un9d3shjtnwv4u8getj0ghxxmmd9ujnyvrhwden5te0vejkuunfwgkhxtnwda6x7umgdyh8w6twh3ckzg'>nevent1q…ckzg</a><br/>_________________________<br/><br/>😂 I like crazy ideas <br/>I’ve also done a lot of very stupid stuff 2025-05-02T01:13:46Z https://nostr.ae/nevent1qqsqupx5qq55s5fsktwc50cxtrsl0zfyfa4p3fmkdzt2hqlf02n7chszypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg25qmdqu In reply to <a href='/nevent1qqsp8qhn4rp7pc0q9lpt7sp72uy38m9yfrjlek8hcqtukdplu0e4qwspz3mhxue69uhkummnw3ezummcw3ezuer9wcu3gx6c'>nevent1q…gx6c</a><br/>_________________________<br/><br/>I use to make a homemade absinthe with wormwood 2025-05-02T01:07:42Z https://nostr.ae/nevent1qqs93d9xmhqehkwtrxm6sxn638ldt6m9a53ang4pllj7arrmnu3l7qqzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg227k2uj In reply to <a href='/nevent1qqsp8qhn4rp7pc0q9lpt7sp72uy38m9yfrjlek8hcqtukdplu0e4qwspz3mhxue69uhkummnw3ezummcw3ezuer9wcu3gx6c'>nevent1q…gx6c</a><br/>_________________________<br/><br/>Nice work. I like the medicinal guild. 2025-05-02T01:06:15Z https://nostr.ae/nevent1qqsw3788whsd8jvjmzwpr3eepfa03tx8t23m0uxez7293ngtm5699gszypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2lgk6sw In reply to <a href='/nevent1qqspavyzs5axlcsffmxrkfp9rv537mjd6xn70k0dyl4v7ntem7j9fyspzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg50xfct'>nevent1q…xfct</a><br/>_________________________<br/><br/>If you hill them you can turn those two plants into at least 20 in a year or two. 2025-05-02T00:59:57Z https://nostr.ae/nevent1qqsfw5ydukl07ja2t998lk57y2jtjytwkcfxqf0qhj2wsltrfserqkczypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2juhlqs In reply to <a href='/nevent1qqsvphrl46wyv5gpwtj3gwd9ptcf8hryewaf7jewf699q8cqwhmpyxgpz3mhxue69uhhyetvv9ujuerpd46hxtnfduc6vl8v'>nevent1q…vl8v</a><br/>_________________________<br/><br/>I read some crazy book in the 90’s. I did this for several months back then. It is amazing how good the system gets at stopping the spin/dizzy. 2025-05-02T00:52:38Z https://nostr.ae/nevent1qqsx9r42gse8yt4chc3kkgkqe82tjs80je4j9ndegkf5jga3630ugrqzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2hpmzv2 In reply to <a href='/nevent1qqsdk7tyn0s8cucvqhud3e2r0yru4hpy0klv6j7msdl44s30v3zfzhcpz3mhxue69uhkummnw3ezummcw3ezuer9wcqqvg33'>nevent1q…vg33</a><br/>_________________________<br/><br/>What’s up! 2025-05-02T00:48:47Z https://nostr.ae/nevent1qqszjt8l8fne3s6ep3ppp2eka6dp0j7u49pw85cu6ttp5tkux6x50nszypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg26ne5tf In reply to <a href='/nevent1qqs9aspuqlnkmqa0r0wlveuwtnlna7s8h7vzjfua3akhc8av7gl30gqpz3mhxue69uhhyetvv9ujuerpd46hxtnfduz8zu2e'>nevent1q…zu2e</a><br/>_________________________<br/><br/>😂<br/>You can plow right through 2025-05-01T22:24:08Z https://nostr.ae/nevent1qqsqeke09ctncpwpgtfxef9g5ng4kk4lrygwdsmllg9j07y90eqv0lszypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2ysj864 In reply to <a href='/nevent1qqswf92wp7ptjtfzkkt0hf90us4sluzg32wjgnkd0a83p62fa0u59wspz3mhxue69uhhyetvv9ujuerpd46hxtnfduskj5vf'>nevent1q…j5vf</a><br/>_________________________<br/><br/>😂 me too 2025-05-01T22:23:14Z https://nostr.ae/nevent1qqs0ykv7mvj0n6mcasz7gy5v97er9tcn3rq8kzkc5ldcssltc6qtf9gzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2jh4j07 In reply to <a href='/nevent1qqsz2t9ujsx775tlddwngxelng2sq90xa0xv2r5zpzx7jl9hlp093wcpz3mhxue69uhhyetvv9ujuerpd46hxtnfdu7jrdmx'>nevent1q…rdmx</a><br/>_________________________<br/><br/>They do let your toes spread and are cushiony. 2025-05-01T22:10:18Z https://nostr.ae/nevent1qqs8ezjdfqfk3q297tlau502usj4nxk9y2y4k7w0sfpaxhm2rv7f0agzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2zqkqgk In reply to <a href='/nevent1qqstm93kkedgdls656krzzklju0c279swv9xvqrqs0dzf7ju5typ55qpz4mhxue69uhhyetvv9ujumt0wd68ytnsw43qf2l6xv'>nevent1q…l6xv</a><br/>_________________________<br/><br/>😂 2025-05-01T22:08:20Z https://nostr.ae/nevent1qqs9g6f6cfyk59uukt7pltaprfplw24qelaq09gnvmg6kagy4jzjvgczypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2w62xx6 In reply to <a href='/nevent1qqsqgtcgacqe5gkmvps8n9eppyw2g5hrcyfev4yp32zre3agfz599kqpzemhxue69uhky6t5vdhkjmn9wgh8xmmrd9skc8euspm'>nevent1q…uspm</a><br/>_________________________<br/><br/>How do you think we got here. We already won. 2025-05-01T21:18:38Z https://nostr.ae/nevent1qqs9gekx9pfkmucu5edhs4d5wevclv5pnq8jkh49gsfkkxdma5f7rqszypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg22d2yt5 In reply to <a href='/nevent1qqsydpxg69uqvyt6pdn7f27gmnp4cumgnh3g4pnmaztcuwrpqr9sjwcprdmhxue69uhhyetvv9ujumn0wd68yurvv438xtnrdakn5x702mq'>nevent1q…02mq</a><br/>_________________________<br/><br/>It is. Will see. Keep working! 2025-05-01T20:10:51Z https://nostr.ae/nevent1qqsxauaslptzc2qvy24uv6ewmw2zw62fss8f8ry9vujz2lwqt3udtsczypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2e0jzzr In reply to <a href='/nevent1qqstc9qlaanyycd5zkhulwdpm8nsg66jdt7gpmplcqfcv5fvhahj3lcprdmhxue69uhhyetvv9ujumn0wd68yurvv438xtnrdakn52qpes3'>nevent1q…pes3</a><br/>_________________________<br/><br/>I can’t imagine right now being able to do single arm casts with 45lbs. 2025-05-01T19:43:02Z https://nostr.ae/nevent1qqszu6472cd0mjr7dl3klc3qnz2ql8jmedsqlc4g9vqctw97sfxnatqzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg298qlgw In reply to <a href='/nevent1qqsfzy0cpw3xe2rktmlz6jg4rvcrly7l326pay4jgzv7t33jrjqfqyspr9mhxue69uhkuurjdau8jtntwf5hxarpwpekktnvwc6jeawx'>nevent1q…eawx</a><br/>_________________________<br/><br/>🤣 <br/> 2025-05-01T19:25:23Z https://nostr.ae/nevent1qqsxnvq9wysdcwz830xtv95wwet0ufdy24jd5efd447lnuvk89s65rgzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2e2vwwp In reply to <a href='/nevent1qqs2hcw9h54gwyl336e3e9l4msh9x9hm7ynjrq76xeq2zeleate374gpz3mhxue69uhhyetvv9ujuerpd46hxtnfdu52srs2'>nevent1q…srs2</a><br/>_________________________<br/><br/>The reason why you have to call before you dig. It is not because of utilities, there are bunkers and highways connecting those bunkers filled with unimaginable new forms of energy, or so I heard on the internet 😂 2025-05-01T18:57:40Z https://nostr.ae/nevent1qqspklgfh3ajwceajacjvkaqsc0vvazl5ctnq45205v64vj489jtx2qzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2xe4uhh In reply to <a href='/nevent1qqsvml5dmlgtl4csmyhaa2yjjjf8c4ncyewchqw25knjjxy0v4gg6jc33ar42'>nevent1q…ar42</a><br/>_________________________<br/><br/>You know what they can do 2025-05-01T17:57:25Z https://nostr.ae/nevent1qqs8nv30j68c9ky98w0x249p59jwl37xjsustz7r95hqxlz9r0e52egzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg27502rl In reply to <a href='/nevent1qqsr29a9p6ycx9kx4elrr8sd56pypuj4xthvgjkceqw0dv4kl9lcvvspzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgm30q4a'>nevent1q…0q4a</a><br/>_________________________<br/><br/>Trust<br/>In the distance <br/>Both by<br/>Hernan Diaz<br/>🤌 2025-05-01T17:55:29Z https://nostr.ae/nevent1qqs8ywp7utkjad5r4xxv9vnxwpanh6553l8h490qckx8pj9q6d3xhwszypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg25e8qal 100 Inside/outside mills overhead cast<br/><br/>#31days<br/> <img src="https://m.primal.net/QjfD.jpg"> 2025-05-01T16:31:07Z https://nostr.ae/nevent1qqsgyv6e2w3yhtsu7whs8eny2atl0lw8cwnqwrqz49qye6udceclcrszypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg28d6hll In reply to <a href='/nevent1qqspa0zg79txrhfcwmxam3vltalhqjllzvp5280qfll6ykvnuw7h3xqpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg4zpljz'>nevent1q…pljz</a><br/>_________________________<br/><br/>Great work! You killed it! 2025-05-01T15:44:52Z https://nostr.ae/nevent1qqsqgg57ue4e7wp5gumqhm9r7nnxhlmjr9lwgghhrangch659slce4qzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2yqdpqc In reply to <a href='/nevent1qqs8z7q22cxvler48guq5xjswspv7pl6rccelvn85yg967jm3hjt2vcpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgy6ehy2'>nevent1q…ehy2</a><br/>_________________________<br/><br/>🤔 very ingratiating? 2025-05-01T15:43:32Z https://nostr.ae/nevent1qqswf03qj0q7gp44stggj5qyj7kdtq2g0ehpw42gf7wrs3j9px4a44qzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2978gtc In reply to <a href='/nevent1qqs24fk92xv6a6hgpy06g5rznlk27auqlzxpr03ckrynxeue8yvgzlqpz3mhxue69uhhyetvv9ujuerpd46hxtnfduknu8tk'>nevent1q…u8tk</a><br/>_________________________<br/><br/>Agree 👍 2025-05-01T15:25:44Z https://nostr.ae/nevent1qqsvnhy8c0a66a2pfw5sldhn30c8u7vxrfgewl96km2p6gqgn6pq86gzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2sp9tqy In reply to <a href='/nevent1qqsvcem8pv8cfa3dnc9fekp6rmcetec9dc8c3gynr09eyh87crwtf9gpz3mhxue69uhhyetvv9ujuerpd46hxtnfdu9t5p57'>nevent1q…5p57</a><br/>_________________________<br/><br/>He is funny, small doses for me. The ranting style can grate after a while imo. 2025-05-01T14:37:39Z https://nostr.ae/nevent1qqsdl36rapx2keaq02nh5mn23kpjzx9l3hm9kwrull47hp6hgucx3kczypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2mt0z89 In reply to <a href='/nevent1qqsdfr7d3ngqd7fnm8lme8mtdzf95zy6zw0ulnlhwwjm8y6w57hf5vgprpmhxue69uhkummnw3ezumrfvfjhyare9enxzmnn2h24t3'>nevent1q…24t3</a><br/>_________________________<br/><br/>Wife and I enjoyed it we do audio books before bed. 2025-05-01T14:35:52Z https://nostr.ae/nevent1qqspjuskxnplj23ptgu7nfnztq8hdq79jwckwp5jm3g38km4usphtyczypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg236zdpv In reply to <a href='/nevent1qqsp4qr47p3upmurcrksrprxx905t5qd57hpvcrak3q9k5hlrdps0hspr9mhxue69uhkuurjdau8jtntwf5hxarpwpekktnvwcyc3987'>nevent1q…3987</a><br/>_________________________<br/><br/>Tim Dillion is hilarious and for some reason I really enjoy when people make Candace laugh. It is probably because she is always so serious. 2025-05-01T14:33:03Z https://nostr.ae/nevent1qqstcz96lq0pnwtj0mpr5gh38r4paec5p3lw9m4xfx23jrrdv6jpv0qzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2l52nnz In reply to <a href='/nevent1qqs9hvdtdy2lr28asknw0p9f6dqay7hjc7fd0us655yn3zsu76kyghqpupmhxue69uhhyetvv9ujuerpd46hxtnfduhj2v3swaehxw309aex2mrp0yhxumm5daeks6fwwa5kute9xgc8wumn8ghj7mn0wvhxcmmv9ujnyvrhwden5te0wfjkccte9eekjctdwd68ytnrdakj7ffjxpmhxue69uhhyetvv9ujuvrcvd5xzapwvdhk6te9xgc8wumn8ghj7mnxwfjkccte9eshqup0y5erqamnwvaz7tmjv4kxz7tjwvhxumm5daeks6fwwa5kute9xgc8wumn8ghj7un9d3shjtnwv4u8getj0ghxxmmd9ujnyvrhwden5te0vejkuunfwgkhxtnwda6x7umgdyh8w6twlc0fdy'>nevent1q…0fdy</a><br/>_________________________<br/><br/>😎yes 2025-05-01T14:26:37Z https://nostr.ae/nevent1qqswegg00tfryf6xr3mgjtydjdes7lu6x6w4avekyrxnd7v294ucdhszypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2zagzty In reply to <a href='/nevent1qqst2wmlrwha7mqegg0ufcvz4hustfwfmq0e95677nj7gj9mnkpzq6qpupmhxue69uhhyetvv9ujuerpd46hxtnfduhj2v3swaehxw309aex2mrp0yhxumm5daeks6fwwa5kute9xgc8wumn8ghj7mn0wvhxcmmv9ujnyvrhwden5te0wfjkccte9eekjctdwd68ytnrdakj7ffjxpmhxue69uhhyetvv9ujuvrcvd5xzapwvdhk6te9xgc8wumn8ghj7mnxwfjkccte9eshqup0y5erqamnwvaz7tmjv4kxz7tjwvhxumm5daeks6fwwa5kute9xgc8wumn8ghj7un9d3shjtnwv4u8getj0ghxxmmd9ujnyvrhwden5te0vejkuunfwgkhxtnwda6x7umgdyh8w6tws3vewu'>nevent1q…vewu</a><br/>_________________________<br/><br/>I caught parts of it 😂 2025-05-01T14:25:58Z https://nostr.ae/nevent1qqstn6v5f5kq6w9fd6g4mkwdg7npxdw9uct4q66pxgfz6etvpmvtsegzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2jzv4tq In reply to <a href='/nevent1qqsy6mjtgpkcv9yr7ge2syfva7nmdm4azu06dtw85r7zjtleva6pvmspz3mhxue69uhhyetvv9ujuerpd46hxtnfduv6cpwz'>nevent1q…cpwz</a><br/>_________________________<br/><br/>Now! 2025-05-01T14:24:15Z https://nostr.ae/nevent1qqsp5j0980y9wjvfpkhtzt86z3nay3lum7wyl6c3j4sp5jchlr7z05czypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg27ymv0r In reply to <a href='/nevent1qqsv8h97xg0zzuqlg9wnlny0zj6nm8wx09zmlpfesadp7x5t3lvdgqcpzfmhxue69uhk7enxvd5xz6tw9ec82cs69yyfp'>nevent1q…yyfp</a><br/>_________________________<br/><br/>Yes 2025-05-01T14:16:07Z https://nostr.ae/nevent1qqsrgw98xhefnn2wlq5p3wy6uqxva7k7k0cml9czl9zuuu38dngq2wczypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2tcjhgr In reply to <a href='/nevent1qqsvrmawf6r3trwhgqxj7c0r364w3nue6d9c6jg8mtwyw33tllm35psppamhxue69uhkztnwdaejumr0dseppv8m'>nevent1q…pv8m</a><br/>_________________________<br/><br/>Welcome how’s kash doing? 2025-05-01T14:13:04Z https://nostr.ae/nevent1qqstm9gekd9yuxvtatt464fzappqt7udjpjfffxxgjj6n98mk0pslvszypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg26636h3 In reply to <a href='/nevent1qqs0fnrj9chk38205fh4h7d6shagtdwnyc4x2xhm738phyt7qxtkwpqpr9mhxue69uhkuurjdau8jtntwf5hxarpwpekktnvwcrk9vku'>nevent1q…9vku</a><br/>_________________________<br/><br/>He is. I incorporate his basic routine into my workouts, I have really benefited from it. 2025-05-01T14:10:34Z https://nostr.ae/nevent1qqs2gq4qpmldwc4razf3rwuv4cmxujtwtdpgdxne8pknu3wkrrfygnszypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2se5skt In reply to <a href='/nevent1qqsx6t43qph0ckkt7nz2td5vh0etjeggd3lmu0g4pjprdjs6fr3204cppamhxue69uhkztnwdaejumr0dsdhlpel'>nevent1q…lpel</a><br/>_________________________<br/><br/>Dr Stuart McGill <br/>A great resource 2025-05-01T14:05:49Z https://nostr.ae/nevent1qqspmgcr52qfhs7a9gd442u6gt72rns6ejj2t6jrgphlvl06l3cepyszypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2976yh7 In reply to <a href='/nevent1qqsxfdtsu79dehpatn3nd7l4r9ak446et628xx0vkmjlpex96ahcc9gpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg2ke8jg'>nevent1q…e8jg</a><br/>_________________________<br/><br/>D.O.D.O<br/>By Neal Stephenson is fun fantasy/scifi way to interact with the concepts without really understanding 2025-05-01T14:02:11Z https://nostr.ae/nevent1qqsyqz273t7vkyky4y6zjvw0wq8unjem7tmy5y6q9gwqhdsp22rg75czypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg29hxaur In reply to <a href='/nevent1qqsrxa3844kn8vw7nuw3e8z030lncz7x98w5gsg6fwz2kr22x3xtjzqpz3mhxue69uhhyetvv9ujuerpd46hxtnfdudv79j6'>nevent1q…79j6</a><br/>_________________________<br/><br/>😂😂😂<br/> 2025-05-01T13:49:59Z https://nostr.ae/nevent1qqs28z0fn28lzp3y5cftuwkuqret8zhzwz52htjgx58zsf22nhjkmsszypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2nk6f59 In reply to <a href='/nevent1qqsgp03kzdl4j0h4k9fxha70ccxsl4x2n9hux6y58ks42amnxy28nhspz3mhxue69uhhyetvv9ujuerpd46hxtnfduj8env5'>nevent1q…env5</a><br/>_________________________<br/><br/>😂<br/>One leap of faith is all it takes 2025-05-01T13:48:20Z https://nostr.ae/nevent1qqsgurm983nsvxxtnlknczwtqdhlz0ytu24pc5gl35vfqtyrvy59qegzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2zrh66f In reply to <a href='/nevent1qqsrcwytgtrhfwu4yzddjexj09p3hffksu34mrs4gqgulphqeqjlexsprdmhxue69uhkvet9v3ejumn0wd68ytnzv9hxgtmzv4h8xfwhh4u'>nevent1q…hh4u</a><br/>_________________________<br/><br/>Beautiful! I am so excited to not be a poor anymore. 2025-05-01T13:46:07Z https://nostr.ae/nevent1qqs9gh6yl6mtt2ag98dxkwc83hhtktxcga36kgsr27qx88vzp5y0mmczypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2m6unlr In reply to <a href='/nevent1qqspusunty0wghezxrgf99gd4umx6nqzw326nk5yqn4ugqytlfw5r3gpndmhxue69uhkummn9ekx7mp0y5erqamnwvaz7tmwdaehgu3wd3skuep0y5erqffjxpshvct5v9ez2v3swaehxw309ahx7um5wgh8w6twv5hj2v3sy5erqctkv96xzu39xgc8wumn8ghj7ur4wfcxcetjv4kxz7fwvdhk6te9xgc8wumn8ghj7un9d3shjtnyv9kh2uewd9hj7ffjxpmhxue69uhhyetvv9ujuumwdae8gtnnda3kjctv9uafgk84'>nevent1q…gk84</a><br/>_________________________<br/><br/>Pick a word and keep saying it to yourself, attempt to keep focused on saying that word, use that word only and forever. It is your anchor. I suggest you have someone give you that word. 2025-05-01T13:43:50Z https://nostr.ae/nevent1qqs8a6t287gfjd7507xu44xmpc7090xy8py4dhgfxxt98y903u0rl6czypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg20nsj2w In reply to <a href='/nevent1qqszy860sunytnyfxxaymz3ujnyk8gl7mz4sedpayxl77xefkgegzlqpr9mhxue69uhhyetvv9ujuam9d3kx7unyv4ezumn9wss6sl28'>nevent1q…sl28</a><br/>_________________________<br/><br/>💪<br/>Great tree 2025-05-01T13:40:25Z https://nostr.ae/nevent1qqstlyax3azzqwzw7nerf52vl78twa00922edtw4prc8nn5n3jc2nwgzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2syeckv In reply to <a href='/nevent1qqsf85a7kfgrpmyrx5y2du5zp2wjqrkempryvnyu6fv70kp7vnjqrnspzemhxue69uhkvet9v3ejumn0wd68ytnzv9hxgl5r2hc'>nevent1q…r2hc</a><br/>_________________________<br/><br/>Looks good with the painting 2025-05-01T13:38:55Z https://nostr.ae/nevent1qqsx9uguta69fq4cdxwlp3ru26pvhes7pu0csv5vuejphhla7zpjnmgzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2pzd32k In reply to <a href='/nevent1qqsz49ktsyscwx46vg0xthu83a0d6julsr3ask5y3x9cjp7zc0vs78gpz3mhxue69uhhyetvv9ujuerpd46hxtnfduxq84pu'>nevent1q…84pu</a><br/>_________________________<br/><br/>😂😂😂<br/>Where do I sign up for this program <br/>And can I pay in installments? 2025-05-01T13:38:03Z https://nostr.ae/nevent1qqs203x3uylm7faphgngezdd7dm4rl3wm9mr28pptd8azvfqdhhnqfqzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2k6yk9a In reply to <a href='/nevent1qqsvzuk5fq7p2jvqctm689sykmgcrnjen4rfd6zls0jq9qgyk843wwgpz3mhxue69uhhyetvv9ujuerpd46hxtnfdu94kxvs'>nevent1q…kxvs</a><br/>_________________________<br/><br/>😂<br/>Stop being poor<br/>It is good for you 2025-05-01T13:34:57Z https://nostr.ae/nevent1qqsxr79998w752nltggdcla3vg7czw879ag6v08uu2y9nkga0czce8qzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2jvs8fw In reply to <a href='/nevent1qqs8c3wtjm0tdauzxsku5j374efdlku6k9ljpdu98wufsdytycumtgsprfmhxue69uhks6tnw3hhy7fwdehhxarj9emkzarrdqhs7h6qm9'>nevent1q…6qm9</a><br/>_________________________<br/><br/>😂 2025-05-01T02:02:38Z https://nostr.ae/nevent1qqsfzz7shm7km9w3suk7cfw89asy8a6zgv78d5tlnlvvhasz3gnwujgzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2ckntc5 In reply to <a href='/nevent1qqstparm3jlr3v9wgcz29ch4ax6ksnu4xa3v92me7dj6nsmxyq6336cpupmhxue69uhhyetvv9ujuerpd46hxtnfduhj2v3swaehxw309aex2mrp0yhxumm5daeks6fwwa5kute9xgc8wumn8ghj7mn0wvhxcmmv9ujnyvrhwden5te0wfjkccte9eekjctdwd68ytnrdakj7ffjxpmhxue69uhhyetvv9ujuvrcvd5xzapwvdhk6te9xgc8wumn8ghj7mnxwfjkccte9eshqup0y5erqamnwvaz7tmjv4kxz7tjwvhxumm5daeks6fwwa5kute9xgc8wumn8ghj7un9d3shjtnwv4u8getj0ghxxmmd9ujnyvrhwden5te0vejkuunfwgkhxtnwda6x7umgdyh8w6tw072rjq'>nevent1q…2rjq</a><br/>_________________________<br/><br/>😂 2025-05-01T02:02:29Z https://nostr.ae/nevent1qqsyc939zuagvlx8c3ttcevfprhjej2rwapqpfg2dgcjx6nwwuut42szypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2krjp37 In reply to <a href='/nevent1qqsfc0qap8ptdsqjzax4p9achgrw4r3sp62tt3rh08rpk2srnzcmhuqpy9mhxue69uhk6atvw35hqmr90pjhytngw4eh5mmwv4nhjtnhdaexceq7mntu0'>nevent1q…ntu0</a><br/>_________________________<br/><br/>I like weird. I trust #nodereviews<br/> 2025-05-01T02:00:35Z https://nostr.ae/nevent1qqsym09nc5hej7pgu50hlhfta70q33xtv9vp8nqjs4405pnqcf7s6zgzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg20xfc8j In reply to <a href='/nevent1qqs2nrha5urqt3qwntafv88n7u5svswtwflvpxc307g3jy28pgqxj8gpupmhxue69uhhyetvv9ujuerpd46hxtnfduhj2v3swaehxw309aex2mrp0yhxumm5daeks6fwwa5kute9xgc8wumn8ghj7mn0wvhxcmmv9ujnyvrhwden5te0wfjkccte9eekjctdwd68ytnrdakj7ffjxpmhxue69uhhyetvv9ujuvrcvd5xzapwvdhk6te9xgc8wumn8ghj7mnxwfjkccte9eshqup0y5erqamnwvaz7tmjv4kxz7tjwvhxumm5daeks6fwwa5kute9xgc8wumn8ghj7un9d3shjtnwv4u8getj0ghxxmmd9ujnyvrhwden5te0vejkuunfwgkhxtnwda6x7umgdyh8w6tw6ytrsx'>nevent1q…trsx</a><br/>_________________________<br/><br/>I haven’t seen it. I am going to download. 👍 2025-05-01T01:13:01Z https://nostr.ae/nevent1qqs8t5xg4mgea9mhcc3e8aw6gjtc0u4uuurx896gh677hstj36n298szypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg254spj8 In reply to <a href='/nevent1qqsyqatjptpyyveefue26j9jnj3pnqaffgjm5vty46ynaee0ard26aqppemhxue69uh5qmn0wvhxcmmvurtcfc'>nevent1q…tcfc</a><br/>_________________________<br/><br/>I was going to ask that 😂<br/>Mine too<br/> 2025-05-01T01:07:56Z https://nostr.ae/nevent1qqs9nu9hxpc6shcrem0cl2y4m9qmjajk0vl8py0eg3vpeyuf0w7lmdqzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2x7n4zw In reply to <a href='/nevent1qqsvwpnggr72qjy9jn6vg9p3dusrrmev2jr3hj934gqvukf9zkw955qpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgkxyxm9'>nevent1q…yxm9</a><br/>_________________________<br/><br/>That is a good indicator. 2025-05-01T01:06:23Z https://nostr.ae/nevent1qqswvvje5gqa7h2uswgn9zeqfuqqvqwc6gv0y9avwx5ar0svuwav6hqzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2gvsqre In reply to <a href='/nevent1qqs0gfewr7vw3aapdjyh395qf3skd25cft949r5tqje4m7nggjx2ypgpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgxu20np'>nevent1q…20np</a><br/>_________________________<br/><br/>I think he is either a purple or brown belt in jujitsu, that’s not nothing. 2025-05-01T01:00:51Z https://nostr.ae/nevent1qqsvrfc483cf2wycpqumjm7jcgcqlec84gag7al37quzy620f2mp9eszypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2zu9aa6 In reply to <a href='/nevent1qqspa5ww2ln6d97fgcdus9l7lkgae6384qgapa9e0t9fxu2qxxy058spz3mhxue69uhhyetvv9ujuerpd46hxtnfduztwr99'>nevent1q…wr99</a><br/>_________________________<br/><br/>I didn’t listen but I always thought of Matt Walsh as more authoritarian republican 2025-05-01T00:57:57Z https://nostr.ae/nevent1qqszkl7uj94mywkwjsd403d4s8rfklzqj90htspmdudxvv9wkh5tmxczypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2r0jw7u In reply to <a href='/nevent1qqsdcyvjv7wwu3n0tema83kcvtsu7pph2s3ytagz6vht67wmt0mvhcqpr9mhxue69uhkuurjdau8jtntwf5hxarpwpekktnvwcpz347t'>nevent1q…347t</a><br/>_________________________<br/><br/>I’m interested to see what you think. I think I’ve seen only 4 or 5 of her movies but I think they were all good. 2025-05-01T00:51:54Z https://nostr.ae/nevent1qqsdxc3nw4vhf0w6266gk886g7j5e6n69ze86e9q9a2qz7hacs9aflczypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2qaljnx In reply to <a href='/nevent1qqs9sfk33hwrpgfps9edg986dpp8s3we27sptljhwp025jn83wm5ngspupmhxue69uhhyetvv9ujuerpd46hxtnfduhj2v3swaehxw309aex2mrp0yhxumm5daeks6fwwa5kute9xgc8wumn8ghj7mn0wvhxcmmv9ujnyvrhwden5te0wfjkccte9eekjctdwd68ytnrdakj7ffjxpmhxue69uhhyetvv9ujuvrcvd5xzapwvdhk6te9xgc8wumn8ghj7mnxwfjkccte9eshqup0y5erqamnwvaz7tmjv4kxz7tjwvhxumm5daeks6fwwa5kute9xgc8wumn8ghj7un9d3shjtnwv4u8getj0ghxxmmd9ujnyvrhwden5te0vejkuunfwgkhxtnwda6x7umgdyh8w6tw5sem0p'>nevent1q…em0p</a><br/>_________________________<br/><br/>😂 2025-05-01T00:09:01Z https://nostr.ae/nevent1qqsrgwtkmnyt34w2z5wvtgagru7pupcg3ta3leh6wp45krx3jw932dgzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2fnuq8a In reply to <a href='/nevent1qqspgtphgrcehg48java93x46q3mu07fk9lp2pdzntvaplh59gpdt7gp2emhxue69uhhyetvv9ujumn0wd68ytnzv9hxgtmwwp6kyvtyvumkudm88q6rgvrhwfe8z6mhxf4h5wpcvachyanyv5cxuctnvehxs7rcw5mrgmp4wp3nw7pkdf4kuvrcw96hs7nnddkqusxl9g'>nevent1q…xl9g</a><br/>_________________________<br/><br/>😂😂😂 there we go. Way better technique 2025-05-01T00:06:55Z https://nostr.ae/nevent1qqspgqe8h0e96x7c6g8wqs39gfw36xkk7490h8gsqf702rjhvatf30qzypku4m3t6wl2060vklgg20l88a8c2h6xrne97txtusfzhhmxzdyg2rqqk4y In reply to <a href='/nevent1qqstzjf2unx3dpdz5vpf6tyl5nhft89t44hwt5gwj24tkhx08ymm3aqpr9mhxue69uhhyetvv9ujumt0wd68ytnsw43z7ffjxq4z7g2z'>nevent1q…7g2z</a><br/>_________________________<br/><br/>😀 2025-05-01T00:04:16Z