2025-09-11T04:10:57Z https://nostr.ae bailey https://nostr.ae/npub1hdhgkagu5j5qs5yz7kydvt9e86skxpn6ggdxysspsrw3ns2rra8scc37y7 https://m.primal.net/Nswf.jpg https://m.primal.net/Nswf.jpg https://nostr.ae/nevent1qqsdmsx4t5p7gud2y789jve5z77p0293dxzkzyg8y4vyhfl6ec6745qzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv0577nll3x <br/> <img src="https://blossom.primal.net/e1edc9e06829670686a2cbc38db1bf0806180ed343844f6b17c62a4aec25ea9c.jpg"> 2025-11-11T19:58:12Z https://nostr.ae/nevent1qqsrhusnep6uvmvk29rx42q9d9mmdyx97fn9sqsrjj25m0n4q87fvmqzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv05749ypws my biggest frustration about politics is how many intelligent minds have been co-opted by the system. we’re meant to be independent thinkers, debating and refining ideas so the best ones rise and move our _shared_ society forward.<br/><br/>instead, we’re loyal to one party based on limited, distorted information meant to serve an agenda that isn’t ours. and hate those who’ve simply been fed something different. i.e, tribalism + mass manipulation. <br/><br/>i wonder what would happen if we turned toward each other to solve problems instead of rejecting those we perceive as being members of the opposing tribe. i bet we’d agree on far more than we realize. 2025-11-04T03:23:31Z https://nostr.ae/nevent1qqsyejjpt5mpzdh2zcxcmjz8cvjvf39qmjdagechg4l40rlsgkz537qzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057fcxn4j everything that I have praise the Lord 2025-10-31T16:23:50Z https://nostr.ae/nevent1qqs9fx796q5splpevuedrgxkjaledqhrthf90f5gqvy52r6df0ydzfczyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv0577xd7e0 this is my family<br/> <img src="https://blossom.primal.net/831e564528427f1c709f04aac39feae8de7b90de80bf90655ed5df8781413462.jpg"> 2025-10-11T05:11:17Z https://nostr.ae/nevent1qqsz7zvlk4qnvhgvf9hmwmeeluc8g03da5aj64xx2k65qnxlsjc75gqzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057cctnx8 In reply to <a href='/nevent1qqsd6tznu8puel6h2e4ea6ak0tk49adnp0w638j86zat8vwh8k3marqpzemhxue69uhky6t5vdhkjmn9wgh8xmmrd9skc7x9u90'>nevent1q…9u90</a><br/>_________________________<br/><br/>1000000% 2025-10-10T02:25:33Z https://nostr.ae/nevent1qqszgw03hsccucvt9wl35xhm5yzrpfae5mlsqll70mmky49vnsremdqzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057gd08vj interesting to see how common it has become for people to replace religion with politics to define their moral code, blind to the fact that there is no moral code in the political arena 2025-10-09T23:57:11Z https://nostr.ae/nevent1qqs2fa5t54kjlwm2taan0nnr7ympldqex6kdjl307q2prulzgeypn4qzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057xrzddu In reply to <a href='/nevent1qqsqf45cf4qgv63adfya9qvgvv3jtccl8ugtq3emx3su7l40v64n0xcpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgjd5gjj'>nevent1q…5gjj</a><br/>_________________________<br/><br/>yeah this makes sense to me 🫂 2025-10-02T04:04:23Z https://nostr.ae/nevent1qqs2dmhmszjstsn7pmrfcknwagurt4dgj7km2vyg6lc5lepqs6kd5vczyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057pwa2vy In reply to <a href='/nevent1qqswtxfn8w6xm47xfawgxg4p24yrz9u54h74lrhc53vqyq4nmpl0mxgpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgs9u2rp'>nevent1q…u2rp</a><br/>_________________________<br/><br/>although bitcoin does mitigate the threat/need for all of those tendencies 2025-10-02T03:59:12Z https://nostr.ae/nevent1qqswtxfn8w6xm47xfawgxg4p24yrz9u54h74lrhc53vqyq4nmpl0mxgzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057lzw5d5 In reply to <a href='/nevent1qqs2uq8a28s200qsg63e90q5rwqgtrt0g4ttc9jt7apu80udwsh66mgpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgfnka93'>nevent1q…ka93</a><br/>_________________________<br/><br/>😂😂😂 it certainly gets us light years closer. to me, even with systems or philosophies designed to reduce abuse of power, it’s hard to imagine completely eradicating it because it’s rooted in deeply human tendencies: ego, fear, control, survival 2025-10-02T03:57:51Z https://nostr.ae/nevent1qqsptw259kyav5c5saznleg0vz6rncjdyumyp5php0pxvw4qfd94a6szyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv05744wgdy In reply to <a href='/nevent1qqsd6ftlad9vmq62g9285pnyk0qf8ac3ueqkv42877jah5tnejn7nncpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg0dvwvx'>nevent1q…vwvx</a><br/>_________________________<br/><br/>couldn’t agree more. that’s how I got orange pilled 2025-10-02T03:18:07Z https://nostr.ae/nevent1qqs8fh6l6z6ejx6mp58jhntgl7p98rz4u7cq7cqccfnlvwg365583pczyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057ce9y9h with any power comes abuse of it. is it possible for that cycle to stop as we look forward? 2025-10-02T02:26:10Z https://nostr.ae/nevent1qqsz9l6d6ar3eqe8jxcszcaud77kqk3pw5rrgcjdxyfu9v0khqpxpaszyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057rr6xc6 <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qqsy3td2ewqcfvng62aq08cq03fn569mz40jayh7ulzpyhwgqpml4fgpzemhxue69uhhyetvv9ujuuen0qh8xmmrd9skcqgdwaehxw309ahx7uewd3hkclqjfhp" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>heyaim</span> (<span class="italic">nprofile…jfhp</span>)</a></span> 🫶🏻🫶🏻🫶🏻🫶🏻<blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/nevent1qqs2wqlhfvktz92gzugueevr6y2fak6kxjh5qnsw7jqhg2vxy5nsjdc0efakp" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">nevent1q…fakp</a></span> </div> help me welcome brother amy to nostr say hi to <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qqsy3td2ewqcfvng62aq08cq03fn569mz40jayh7ulzpyhwgqpml4fgpr9mhxue69uhkummnw3ezuen0wf6z6cn5vvhxxmr4vgq35amnwvaz7tmjv4kxz7fwwdhx7un59eek7cmfv9kz7tq4lk8qw" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>heyaim</span> (<span class="italic">nprofile…k8qw</span>)</a></span> <br/> </blockquote> 2025-09-29T03:21:33Z https://nostr.ae/nevent1qqswert6j37nqz5gk47prkeay3u55ehq734df6wysgkyfmy7qjg82yqzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv0575mwraa sign of the times<br/> <img src="https://blossom.primal.net/d1211628b4097eea8ff4a578cb562b5152eca320d623c40166c3669ea67740d6.jpg"> 2025-09-25T17:01:42Z https://nostr.ae/nevent1qqst4c0fre2lgj230fq8fvaxep5qhmj7fc9mcxraup8f4j2ka00d9sczyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057kt6u9d Important reminder <br/> <img src="https://blossom.primal.net/fa9526c55ad22658c9ab18128b1878c3167ab4ed38a6f6d6c8c058be51ed4fa7.jpg"> 2025-09-14T02:47:00Z https://nostr.ae/nevent1qqs0nx8cy2wt0wrzm9dt9x88z4we3yuuk0h5dn0m9h4xpwq8gdlyy5gzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv0575mej0t I’ve watched more of Charlie Kirk’s debates over the past 72 hours than the last year combined. What’s interesting is that I unfollowed him on socials a few months ago because of false information I read about him being “violent” and “hateful”.<br/><br/>All I’ve seen over the past few days is this man willingly putting himself in rooms full of people who disagree with him, heckle him, tell him he’s unwelcome and a bad person. He met each person with kindness, calling them by name, and often thanking them for their courage to participate in debate - as he understands better than anyone that’s it’s not an easy role to play. More often than most think, these debates ended with smiles and progress toward mutual understanding.<br/><br/>He chose this path because he believed that the only way to make progress is through open communication. Talking to each other. Attempting to see each other in our humanity. Being in the same room with people you disagree with. He often wove God’s word and strong family values into the conversation. <br/><br/>It’s a bummer I have to disclaim this…but, no, of course I don’t agree with all of Charlie’s views. However, I believe in his heart and courage with everything in me. <br/><br/>This has all been so perplexing, disorienting, and heartbreaking. I’m more convinced than ever about the evil of the media and the light of God’s word. <br/><br/>Rest in peace Charlie. You didn’t deserve this. 2025-09-12T20:20:51Z https://nostr.ae/nevent1qqsv8xj5dsauvy99ynqudque66qtc7en9sts34c9h3czwr2pzjegh5qzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057hlm22f In reply to <a href='/nevent1qqspjtjj8hm9upp5s3qfjngm04py9fnl9263wd4nsr8cpdy0fd0xcqcppamhxue69uhkztnwdaejumr0dsd74p2q'>nevent1q…4p2q</a><br/>_________________________<br/><br/>Agree, with the exception of the world watching someone die on video. We’re not made for that 2025-09-11T15:06:06Z https://nostr.ae/nevent1qqswz9zgh9s6tserykcfak4rvlhd2eu4lgthvmuv9thfwuq2wa7z79szyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057tl38fa I can’t be the only one who feels like what we’re witnessing on the global stage is bigger than politics… right?<br/><br/>A 31 year old guy woke up this morning and went to work.. to model our right to debate.. and never got to go home to kiss his wife or kids again. <br/><br/>The world watched as he was assassinated. The outcome has been even more divisive, frankly terrifying rhetoric from so many American people. Some of which I’m close to.<br/><br/>I can’t help but feel uneasy about what this means for humanity. <br/><br/>The act itself. <br/>The lack of empathy. <br/>The divisiveness about how to respond to the loss of human life. <br/><br/>Maybe I’m losing it (note: I’m not), but what we’re collectively experiencing feels spiritual to me. Good vs evil. <br/><br/>Praying for Charlie Kirk, his wife and children, all those who watched him die for what he believes in, as well as the people responsible for his death. <br/><br/>You don’t have to agree with any of these people to say a prayer for them, too. We have to come together as humans first. It’s the only way through. 2025-09-11T04:36:12Z https://nostr.ae/nevent1qqsfly5az8r2c9q6f8kpxstjawc24zl8lm7z6lguredume5afjzzk9czyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057gzyta5 <br/> <img src="https://blossom.primal.net/6761431c2544945fe5394d89ae4f4a2173277bd2522267b68652c19f9474194e.jpg"> 2025-08-31T02:48:41Z https://nostr.ae/nevent1qqsw69zaecg5psefsr7w2yhvzdr4l3kgkvwn9um5gmcrjzxu4mhtzjqzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv05754w9q6 “I have no special talents, I am only passionately curious” <br/>Albert Einstein 2025-08-20T00:14:03Z https://nostr.ae/nevent1qqs82hfwajqp50kxqk6mdyz43kpa94kzmkz6hr09qt64j000eh8hhlqzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv05755wqkk <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qqs9pk20ctv9srrg9vr354p03v0rrgsqkpggh2u45va77zz4mu5p6ccpr9mhxue69uhhyetvv9ujuumwdae8gtnnda3kjctv9uq3uamnwvaz7tmwdaehgu3dwp6kytnhv4kxcmmjv3jhytnwv46z7fkf3wj" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>calle</span> (<span class="italic">nprofile…f3wj</span>)</a></span> check your DMs 🫂 2025-05-23T03:51:05Z https://nostr.ae/nevent1qqs0mw0mm2xf0r578xkmsv8ase3qyw4htqwvt9svf0z28j4ttf22rvczyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057p09ycz Familiarity breeds contempt 2025-05-04T05:57:56Z https://nostr.ae/nevent1qqsxd2csr6w0exfpaqs7tmxqftx9k6eanzquh0877ejmfpsm3vgd2lczyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057n9xjce In reply to <a href='/nevent1qqsf7cmnfkzm2uzsnql0hd6nv86fk6urtum5ry2gf9467yadcty5k7spzemhxw309ucnjv3wxymrst338qhrww3hxumnws76k8k'>nevent1q…6k8k</a><br/>_________________________<br/><br/>True! 2025-03-06T18:06:18Z https://nostr.ae/nevent1qqs8avvq4xar3fhnjmez7m02cfqp04yjdmjewlc4p0we28kz4gl3vrczyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057247pfc In reply to <a href='/nevent1qqsw6efuzdp8drvu3qa0xa7dngp4jtez85wmrgz8qtn0kjnu4z4e2ygpzemhxw309ucnjv3wxymrst338qhrww3hxumnwgrrd3l'>nevent1q…rd3l</a><br/>_________________________<br/><br/>Anytime we are feeling emotionally dsyregulated (conflict, fear, discomfort, etc). When we are living in our fight or flight nervous system, our bodies are focused on survival. Our heart rate and blood pressure are heightened and our mental-emotional processing is stifled. Therefore, there’s no room for balanced processing or reflection. We must first get to a place where we are calm and connected to truly reflect on the situation that caused such dysregulation. 2025-03-06T18:05:59Z https://nostr.ae/nevent1qqsrrmazv5fgdyz5j74ttddnavjkxdmc7zawetkk4ahcdvpz7d966zszyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057rp644a Experience is not destiny 2025-02-07T03:17:58Z https://nostr.ae/nevent1qqsrgq3uyady5q6jn884sg9a77lrw2lfdjkqx4ygc3fjj30kqdh7jeqzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv0572jn6ac Wow<br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/note1jm0qa4mp3knn9367gjxrh4cpxnwtz6khpztsk3q6l5k4z6hejyesn3re09" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">note1jm0…re09</a></span> </div> The only thing you have in this world that is novel, is you. Your god given brand. That is truly the only thing you have that is unlike anything else that has ever been before you, and anything else that will ever come after you. And maybe that true essence of “you” is the most valuable thing you can offer to the world, because it is a 1 of 1. Which would explain why it is the most difficult thing to do, to be. To do and be you. </blockquote> 2025-01-31T03:10:43Z https://nostr.ae/nevent1qqsyt7hsvs5y7a2agacxxzczh9nuds8mrhgdrpnpj0jwytcaqq4nhkgzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057x2veh7 In reply to <a href='/nevent1qqs8sfa45x8t07d35z9znjukrty680r37hnvws3pu9rkt4re4uhzw2gpz3mhxue69uhkummnw3ezummcw3ezuer9wcmatgew'>nevent1q…tgew</a><br/>_________________________<br/><br/>Thanks for sharing. I’m working toward an elimination diet and this gives me more motivation. 🤍 that is what life is about 2025-01-31T02:54:56Z https://nostr.ae/nevent1qqsgh8glvzvqkwka2lc0tamxjeay3hj2tqqz3gdve6687p5484yp59gzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057rvtpau In reply to <a href='/nevent1qqs05lz7xcjm2txw0yp0z454ytceft8lwhmmgz6mj50f0u2td9awv6sppamhxue69uhkztnwdaejumr0dsz6kfew'>nevent1q…kfew</a><br/>_________________________<br/><br/>Wow this is profound and I resonate deeply 2025-01-31T02:53:46Z https://nostr.ae/nevent1qqsfrxklh0m65f9f3ngx88c8e3k7u5w4ykk5f67ukvpmn0epvhe8egqzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057gry8aj I felt peace for the first time when I stopped playing by everyone else’s rules and started creating my own 2025-01-31T02:32:23Z https://nostr.ae/nevent1qqspk5unecz90m0xxvntcu8dw22jeyss65cxymgnym0cpnruq90eunczyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057tcwrlk In reply to <a href='/nevent1qqspyz83pd4eqxem0smrsncj0ddq8df887lupmujaja0nqx7c4y9xdspzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgfn4hfx'>nevent1q…4hfx</a><br/>_________________________<br/><br/>I’ve been trying to tell you 2025-01-30T22:26:22Z https://nostr.ae/nevent1qqsgq83vzaw6rh2guvygwnw4pgkpnahq2k860hpstk45dpjhdk9e2zczyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057533wke <br/> <img src="https://m.primal.net/OINA.jpg"> 2025-01-30T15:40:47Z https://nostr.ae/nevent1qqsw2jarssc7x0ymul02yqxmsxsefmnz8apew6uxxkt25f72xqtfggczyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057pk5fjg Robin Williams’ movies always make me feel more connected to humanity. RIP the goat. 2025-01-30T04:51:09Z https://nostr.ae/nevent1qqsvd22jtdaumh3d24ftq270w5amkvz6r7pwzl5z55gatdhece4f7aczyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057j8qknu I love Costa Rica 2025-01-26T11:07:19Z https://nostr.ae/nevent1qqspkk0qwvzw5spx69c58mnc34qncnxudthej9fdmvf9uskqlgfycgqzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057mxfrke <br/> <img src="https://m.primal.net/NyZs.jpg"> 2025-01-24T21:26:53Z https://nostr.ae/nevent1qqsg3wd4jfxfzrcxvs4dcu9t9e75a49xuj6qe5f5kafurqqps7acfqszyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057nemapg In reply to <a href='/nevent1qqsr0j49hdqzcxa3t0qn2egwvtamljsguzl5d3t785m9lyg3nc6mmdspp4mhxue69uhkummn9ekx7mqy3fe5d'>nevent1q…fe5d</a><br/>_________________________<br/><br/>🤍🌬️ 2025-01-22T19:24:13Z https://nostr.ae/nevent1qqs05hsjzdxta2kesp3kw7f5xuu9g9dmezdc6xutuy99eex6x5aka9czyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv05779ygj8 <br/> <img src="https://m.primal.net/NutP.jpg"> 2025-01-22T16:13:28Z https://nostr.ae/nevent1qqsznsz5kpchtf3euws07l63xxue4ev3h2zsj8yuzdjjdfptrv086eqzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057cg30ek In reply to <a href='/nevent1qqsy8hapvglq0mjghw8rkyp84acsnrxpm68suw43pywquwrfupv0zkqpz4mhxue69uhk5atw0p5kuemhv9hxwtn0wfns7unz93'>nevent1q…nz93</a><br/>_________________________<br/><br/>One of my favorite quotes 2025-01-22T16:12:01Z https://nostr.ae/nevent1qqs8r52dsejaqcz2he33pvtjar3er7gf5anhdrdh07734fz8v2n3u2czyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057yjschw In reply to <a href='/nevent1qqs8azlw2zee0v8jpu6v05v9536m5xvfep054uzk6grs8rr434jwvxgpz4mhxue69uhk5atw0p5kuemhv9hxwtn0wfnsrkk7y0'>nevent1q…k7y0</a><br/>_________________________<br/><br/>I couldn’t agree with you more regarding the unconscious mirroring that occurs in the therapeutic relationship, that is why a trauma-lens is critical, even when working with lower-risk clients. I very much hope to create deeper understanding in the field. 2025-01-22T16:08:09Z https://nostr.ae/nevent1qqstq6q7l56ezaxhxdttg5dsyd8r0jnykyz08xt0kw4q39gcdkpajzgzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057v3psgn In reply to <a href='/nevent1qqsxh02h0dxtnrz7s20d3hu8n2zgnpspcs7m20lzggqu0d3er9k35kqprpmhxue69uhhyetvv9ujumn0wd68ytnrdakjuct4ptgflg'>nevent1q…gflg</a><br/>_________________________<br/><br/>I don’t think it’s a one size fits all model. At the core, the prevalence of healthy attachments that allows a person has the ability to explore the deepest depths of their subconscious &amp; nervous system regulation techniques are two strong places to start. 2025-01-22T03:40:25Z https://nostr.ae/nevent1qqs27af9x5d7gavgz0dgprq5nkwnchzxeqpvccxmqt7ntz9rtacg8ugzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv0578uxaz2 In reply to <a href='/nevent1qqs2s2hflav45ny9z204tqku5yku0lqemff6vuw5fnxsjv3gu2k754cpr3mhxue69uhkummnw3ezucnfw33k76twv4ezuum0vd5kzmq2uyekd'>nevent1q…yekd</a><br/>_________________________<br/><br/>🥳<br/> <img src="https://m.primal.net/NtnM.jpg"> 2025-01-22T00:30:02Z https://nostr.ae/nevent1qqs9cw3ntxt6tfyljp7cv3rvwze5m6uelczp44a3zuhphjp0x6ngy5szyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057lc9emh In reply to <a href='/nevent1qqs0rqusl9lpsghlxylagltegnhvkled7xp75ayc6x44lsfevu4l2vqpp4mhxue69uhkummn9ekx7mqurm5y4'>nevent1q…m5y4</a><br/>_________________________<br/><br/>Agree with you on this. I’d add the caveat that trauma can (and often does) go far beyond overt child abuse. I like to think about trauma as an adverse response to something negative that happens in a person’s life that impacts their internal schema and their perception of their lived reality negatively. I.e, trauma isn’t what happens to us, but our neurobiological response to such events. Hope this makes sense. But to your point - child abuse is a silent epidemic in the US that must be adequately addressed for the betterment of society. 2025-01-22T00:19:30Z https://nostr.ae/nevent1qqs8wmf0rc8dlhsdwm9xcl7kucgj9xwdlprmdrnjaryynxpng4ezg4czyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv0579tpgfy In reply to <a href='/nevent1qqsxstf5flglexphksl5gjmfa4xmvuph0eh5s8rqaq2qweaexcvqrtqpremhxue69uhkvet9v3ejumn0wd68ytnzv9hxgtmvv9hxwtm9dct9js24'>nevent1q…js24</a><br/>_________________________<br/><br/>All that to say, they do a practice-wide book club and boyyyyyy do I have some recommendations 2025-01-22T00:05:06Z https://nostr.ae/nevent1qqs9evzw7t99ak7e0ee9y2m083vrq8erdqz7xru37h5pa4st8lxy95szyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057gwjppr In reply to <a href='/nevent1qqsyvgcwy2rhtw02x4rwdxl2n94x5k60mnmahnvf7ul9kp5v5ysldegpr4mhxue69uhkummnw3ez6ur4vgh8wetvd3hhyer9wghxuet53fywa0'>nevent1q…ywa0</a><br/>_________________________<br/><br/>Just saw Dylan do a happy dance and figured this might be the news 2025-01-21T23:57:04Z https://nostr.ae/nevent1qqsg3mej5fsej0ycecerarp74d9cq8x28e5n4ft8nrnv6uk8spd8haczyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057ztnzc2 In reply to <a href='/nevent1qqsqkpmaremmxgm72xxr6ypj83wanzy5u55yp4haxshy97yasf6rqtspz3mhxue69uhkummnw3ezummcw3ezuer9wckku6qk'>nevent1q…u6qk</a><br/>_________________________<br/><br/>In my view integrity is the perfect word to use because there is none of it in politics. I used to be a liberal sheep (literally) I had no idea why I was liberal except for the moral argument that all “good” people are, and I “philosophically” agreed with leftist views. It’s taken time to gain awareness of how much the media and censorship played a role in this conditioning. We are so far past being able to trust the people in power with our livelihood it’s insane, it’s sad that so few recognize that but I’m holding out hope for a paradigm shift. 2025-01-21T14:59:24Z https://nostr.ae/nevent1qqs9pn8c2t63d9977px0qld2mjcdgucxlh7m9w368t3phgtayltu9cczyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv05743tmtg This TikTok madness and spectacle of an inauguration beg the age-old question - why would anyone be pro more government? <br/><br/>Are we not mortified yet? 2025-01-21T14:50:03Z https://nostr.ae/nevent1qqsr69t8fas9q8gwlwx3u2smugsvf2v3pfd55pue8xk32fvxceqxl6szyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057m68jta TikTok is already back up 🤣🤣🤣 what a waste of influencer tears 2025-01-19T18:21:15Z https://nostr.ae/nevent1qqsxmcmd462memrrfmcvt7pnlkyp3e99uf9ytsk3f0p82m5g8l22d8gzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv05754vnaa In reply to <a href='/nevent1qqs99v2wxkqaexn9lqrs6qs6h35n8l999gkznhhvywg0ch6nw9c82mcpr3mhxue69uhkummnw3ezucnfw33k76twv4ezuum0vd5kzmqxlrn4r'>nevent1q…rn4r</a><br/>_________________________<br/><br/>this is amazing. thanks for sharing 🙏🏻 2025-01-19T17:08:36Z https://nostr.ae/nevent1qqsq3n4xcqjaaz0gxvhlzmswtuz0nthpd6f97f2zshe82w6aa39kjwszyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv0578aygms Adopting a psychoanalytic perspective fosters deeper compassion and connection. Understanding that thoughts and behaviors are largely shaped by subconscious conditioning makes it easier to approach relationships—with yourself and others—with objectivity and empathy.<br/><br/>I’m grateful to have chosen the path as a lifelong learner in psychoanalysis. The more I learn, the better I can show up as a friend, partner, sister, daughter, and eventual parent. 2025-01-19T16:55:25Z https://nostr.ae/nevent1qqsx2u0vq2sczval82vxuy3zwdsk97r8fuz45p3v430ctda5z7u8vsgzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv0572rnm49 I would never claim to know much about rap music but Kendrick’s lyrics universally hit. Modern day philosopher 2025-01-19T03:06:39Z https://nostr.ae/nevent1qqs95aqweyav60evln3qtm2sn2z8jrg8la3yestxfepc4n7e0dzfc2qzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057ylyjgs REINCARNATED 2025-01-19T03:00:02Z https://nostr.ae/nevent1qqszzsrnfnpjnxhhwzlj5l0j8uech0ap0uzeq3gttytlpf8nnz8wxsszyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv0573hun75 In reply to <a href='/nevent1qqsqywrzmxw5qsrz50gtltwq9quqgdvdhe9m0cqmgy5pfadd39wcf5cpz3mhxue69uhhyetvv9ujuerpd46hxtnfdux56pl8'>nevent1q…6pl8</a><br/>_________________________<br/><br/>If you figure it out lmk 2025-01-19T00:33:27Z https://nostr.ae/nevent1qqs8z5suwwnzxgamlp0namkuw9xtzrh7354zmfxj467ryaf6wall4rszyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057k4dexs In reply to <a href='/nevent1qqsxv6yl3x7y2rg5qhak6mfzj75qz7ezhc6khaqdq6smj563y4g6vssprpmhxue69uhh2uewwp6hyurvv4ex2mrp0yhxxmmdhx9fl9'>nevent1q…9fl9</a><br/>_________________________<br/><br/>the more the merrier 2025-01-17T19:02:46Z https://nostr.ae/nevent1qqsxk5dzqkxgnszdwxzqv7hkq2l087r2dvfsy856j2wlpznvgcefehgzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057n3c49s 3 idiots at 3am <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub18ukvmtrnk8e56g600r0vv8wvhvacgd452jajnws5gpttkglzttgqe0quqm" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>usdylan</span> (<span class="italic">npub18uk…quqm</span>)</a></span> <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1cn4t4cd78nm900qc2hhqte5aa8c9njm6qkfzw95tszufwcwtcnsq7g3vle" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>jack mallers</span> (<span class="italic">npub1cn4…3vle</span>)</a></span> <br/> <img src="https://m.primal.net/NlPP.jpg"> 2025-01-17T18:56:06Z https://nostr.ae/nevent1qqs952xd8gfy2n2mk2slkj2r0wdchpsa4s2csj2ysyntzw98vn467kszyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv05754tp5t In reply to <a href='/nevent1qqsfserr4897p8t90mgj5ul0ntc2sazuhce69zrrst2wleudtz8qymgppamhxue69uhkztnwdaejumr0dsapfqpn'>nevent1q…fqpn</a><br/>_________________________<br/><br/>So good 2025-01-17T17:33:50Z https://nostr.ae/nevent1qqsd4dvll9cfqrdavka7spddmsqugqdz7sgnmayypge3m39c7yf87fqzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057r90v2s <br/> <img src="https://m.primal.net/Njpv.jpg"> 2025-01-16T20:46:17Z https://nostr.ae/nevent1qqspe49amesnlzqu8yveyun8tf77hraxwe0g7h2v5ymkn77dak4p2hszyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv05727npgf breathwork hits different in the jungle 2025-01-16T18:41:59Z https://nostr.ae/nevent1qqsq47f5rxx8fnu304kv7dh8xaxqyyxucrjaw4j9d57ya4mf44vnuyqzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057p76jnh In reply to <a href='/nevent1qqsqvkmkgkj33ey70qa9jz9z87a6e528t4vp5wn99pspd7trzu9a3vspzfmhxue69uhk7enxvd5xz6tw9ec82cstwhvf0'>nevent1q…hvf0</a><br/>_________________________<br/><br/>👏🏻👏🏻👏🏻 2025-01-15T01:16:52Z https://nostr.ae/nevent1qqszh3rpgtsvvkg2gdamegwek9mk0526dtyv8se0hsgyf5jpcpgs3xczyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057t6vs55 In reply to <a href='/nevent1qqsyxath2quqjk4s5qqpyuesdvqvy8dhn98y0ynjx95zcjlkf7zxnrqpz4mhxue69uhkummnw3ezuerpw3sju6rpw4escqcw5c'>nevent1q…cw5c</a><br/>_________________________<br/><br/>There are exceptions to every rule! 2025-01-15T00:49:06Z https://nostr.ae/nevent1qqszvkxwvxcccrmhrqud6zsejqsq7zvnkj3n5jws3tvmq5ze37634sqzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057la6gu4 In reply to <a href='/nevent1qqsz770fc464l78a9ew7x40fcas2zugk7cr2zzh37eqwulr0tckc3msprpmhxue69uhhyetvv9ujumr4d45kucfwwfhkx6mnpje80t'>nevent1q…e80t</a><br/>_________________________<br/><br/>100000% 2025-01-15T00:34:15Z https://nostr.ae/nevent1qqszwls4jrwzejuuajhsffdamlnjanne2t37fq5c2jepec0c9ulwdxqzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057qclccw treat people like trees<br/> <img src="https://m.primal.net/NgwR.jpg"> 2025-01-15T00:16:56Z https://nostr.ae/nevent1qqsvyq8tvz92qhjgrnl2pngj50e5htvxzkz5lt8k47x78wqvmgfhflgzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057daw0ap belonging is a spiritual experience 2025-01-14T02:45:35Z https://nostr.ae/nevent1qqsdpc33m35x73a72haz7m8erwd8u4p29vy0jsrh8xwnwp4pdwy0jxqzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057xt9gpm In reply to <a href='/nevent1qqs0prtsucu0yerfcn280uw00xmt36fu7rd5800pa8tg0ht7ux0yu6qpp4mhxue69uhkummn9ekx7mqrtdk8f'>nevent1q…dk8f</a><br/>_________________________<br/><br/>I resonate with this so deeply. Going to dig into it further. Seems like it could be really supportive for both myself and the people I work with. Thank you for sharing 🤍 2025-01-13T22:48:55Z https://nostr.ae/nevent1qqsdw6vy6yxwnyxl5sqjklx7xtv7z0dwg2mhrsdm3nm2z0gwapkghqqzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057jtrj72 In reply to <a href='/nevent1qqsqxdpu9fkwczjqs7jmz9vhjvvv2ngj3035qk2wwuf3upp9vytskxqpp4mhxue69uhkummn9ekx7mq094ec2'>nevent1q…4ec2</a><br/>_________________________<br/><br/>Sounds like you have a wonderful and inspiring dad 🤍 I hope to teach my kids the same one day 2025-01-13T22:46:06Z https://nostr.ae/nevent1qqs0qlskwrddhkayv5rmgzv2lwx5m0na8xvfz3574ymtxp4tnl30augzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057du0w3l <br/> <img src="https://m.primal.net/NfHI.jpg"> 2025-01-13T19:49:53Z https://nostr.ae/nevent1qqsxwqlmmgzt8y8wm3lh23fyhhyhtdeydevmltf26rcmnssrffphp5czyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv0578ftjsq sunset in santa teresa last night <br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://m.primal.net/NfFl.mov"></video> 2025-01-13T19:26:54Z https://nostr.ae/nevent1qqs276qmx207ht7ztm2trd6yalvfhat7w0rk5qn7hnmtkl60uhpjf0czyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv0575ffz26 In reply to <a href='/nevent1qqsrh5tqr44erdfence6xvm4d239htu6rhxaps5m54jzwsa786972vctwsnue'>nevent1q…snue</a><br/>_________________________<br/><br/>🤣🤣🤣🤣🤣🤣 2025-01-11T13:30:11Z https://nostr.ae/nevent1qqsqa0j27sex9l4yagxx970s5d8vwpd75gvxeuhrdc9p2vqpkhewufqzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv0579qdsah What bothers me about academic and corporate D&amp;I is that it focuses so heavily on political correctness and program pushing that it ignores the lived experiences of the people it claims to “empower”. <br/><br/>A few quick examples from my professional experiences:<br/><br/>Before breathwork and therapy, I worked in HR at IBM (wild in itself). I spent my first year as a D&amp;I Strategy Partner focused on “career accelerator programs” for women and under-represented minorities. I then moved to the “non-inclusive behavior investigations team”, where I investigated employee-raised harassment concerns. Despite clear evidence, it was almost impossible to substantiate anything. Especially sexual harassment concerns. Interesting response from a company that claims to be so passionate about the advancement of women in the workplace. <br/><br/>Last weekend I had a three-day orientation for the MSW program at Michigan. We spent a LOT of time talking about pronouns, and exactly no time discussing the experiential realities of lgbt people. Considering the room was full of training psychotherapists, wouldn’t the latter be helpful for us to learn? <br/><br/>For an agenda so obsessed with accountability, there sure does seem to be a lack of it. 2025-01-11T12:29:30Z https://nostr.ae/nevent1qqsfhp8rnhj4l9kgxuvw4spjw0v3g90d0d65h46p2ndde9empnz22yszyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057afnx9v In reply to <a href='/nevent1qqs93fmtrk6jxhwa4u8k6ssh633dan9e06vn5q5czmd8p43sgvf5vyspzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgzj56eh'>nevent1q…56eh</a><br/>_________________________<br/><br/>Open to that, that’s the point of the post. Approaching conversations with humility and being open to not knowing _can_ be more more impactful than coming from a place of authority. We always have more to learn 2025-01-10T18:39:36Z https://nostr.ae/nevent1qqs9aa9v7j3fvn59v064rc8psqfmg2fpnr8cptg82mxtnjlkg0974vszyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057hxn2cd In reply to <a href='/nevent1qqsg783t7g6shgray9wlkmm720flpehnzs7vt8yaweayp2uk974xsqqpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgdh69cj'>nevent1q…69cj</a><br/>_________________________<br/><br/>bro what 2025-01-09T07:58:45Z https://nostr.ae/nevent1qqs88j6fyc3zptn6966z8t42rcjqrcn50e825g5xra0zxahnd8lfjaqzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057c7wa2s In reply to <a href='/nevent1qqsvp2jrc6l8r9sr5kz4c78fs0wammjldjf08cjxezw0d9pawvhyapqpremhxue69uhkvet9v3ejumn0wd68ytnzv9hxgtmvv9hxwtm9dcx6ht80'>nevent1q…ht80</a><br/>_________________________<br/><br/>I don’t know. 2025-01-09T07:57:01Z https://nostr.ae/nevent1qqsdx5tfum4sgt7fy2chhn7a27hvqhqjxemnjv0qwnlp89axhdxm9wqzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057rltmvn ‘Those that say, don’t know. And those that know, don’t say.’ 2025-01-09T07:49:26Z https://nostr.ae/nevent1qqsdx4xc49plenguza7tn5uavl7mtgrnh38nnkj7vyn6mx4fgzntjdszyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057v2xtma In reply to <a href='/nevent1qqsxhx7d7zl35r2h03ud4r5rgz5jv594k6v8gx8lc2uc2l9adyege0gfsxa5f'>nevent1q…xa5f</a><br/>_________________________<br/><br/>What I’m working on is psychoeducation for high school/aged girls, so I don’t think the term anti-fragile would translate well in this context. <br/><br/>I haven’t heard of the term eustress. This is a super interesting concept, I’m excited to do some research. I can definitely relate to experiencing post traumatic growth, but we never hear it spoken about in therapeutic contexts. Thanks for offering this perspective 2024-12-13T04:04:30Z https://nostr.ae/nevent1qqs9d5uzpt7tv2aayrrsmky8kwkvfyfvz68ekpwn2dcle374600ukcczyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv05748rfj2 Love this perspective. Consider my mind expanded this Monday evening. <br/><br/>I’ve been working on a project where I refer to “mental-emotional resilience” as a key indicator of mental health. It didn’t feel right, so today I changed it to endurance. Not sure about that either. <br/><br/>I love the idea of striving for something greater than merely “getting through” hard shit, I.e. displaying resilience, and instead repurposing the experience to create something productive/sustainable, I.e. anti-fragile (whatever that means in context of said “hard shit”)<br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/note1dxmk7hcf5kt4mder6mtz94q6em5yywnqqm77svdxvz9779jjr93sl88e8t" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">note1dxm…8e8t</a></span> </div> <p>Resilience is the ability to withstand shocks, adapt, and bounce back. It’s an essential quality in nature and in life. But what if we could take resilience a step further? What if, instead of merely surviving, a system could improve when faced with stress? This concept, known as anti-fragility, is not just theoretical—it’s practical. Combining two highly resilient natural tools, comfrey and biochar, reveals how we can create systems that thrive under pressure and grow stronger with each challenge.</p> <h3 id="comfrey-nature-s-champion-of-resilience-2"><strong>Comfrey: Nature’s Champion of Resilience</strong></h3> <p>Comfrey is a plant that refuses to fail. Once its deep roots take hold, it thrives in poor soils, withstands drought, and regenerates even after being cut down repeatedly. It’s a hardy survivor, but comfrey doesn’t just endure—it contributes. Known as a dynamic accumulator, it mines nutrients from deep within the earth and brings them to the surface, making them available for other plants.</p> <p>Beyond its ecological role, comfrey has centuries of medicinal use, earning the nickname &#34;knitbone.&#34; Its leaves can heal wounds and restore health, a perfect metaphor for resilience. But as impressive as comfrey is, its true potential is unlocked when paired with another resilient force: biochar.</p> <h3 id="biochar-the-silent-powerhouse-of-soil-regeneration-2"><strong>Biochar: The Silent Powerhouse of Soil Regeneration</strong></h3> <p>Biochar, a carbon-rich material made by burning organic matter in low-oxygen conditions, is a game-changer for soil health. Its unique porous structure retains water, holds nutrients, and provides a haven for beneficial microbes. Soil enriched with biochar becomes drought-resistant, nutrient-rich, and biologically active—qualities that scream resilience.</p> <p>Historically, ancient civilizations in the Amazon used biochar to transform barren soils into fertile agricultural hubs. Known as <em>terra preta</em>, these soils remain productive centuries later, highlighting biochar’s remarkable staying power.</p> <p>Yet, like comfrey, biochar’s potential is magnified when it’s part of a larger system.</p> <h3 id="the-synergy-comfrey-and-biochar-together-2"><strong>The Synergy: Comfrey and Biochar Together</strong></h3> <p>Resilience turns into anti-fragility when systems go beyond mere survival and start improving under stress. Combining comfrey and biochar achieves exactly that.</p> <ol> <li><p><strong>Nutrient Cycling and Retention</strong>\ Comfrey’s leaves, rich in nitrogen, potassium, and phosphorus, make an excellent mulch when cut and dropped onto the soil. However, these nutrients can wash away in heavy rains. Enter biochar. Its porous structure locks in the nutrients from comfrey, preventing runoff and keeping them available for plants. Together, they create a system that not only recycles nutrients but amplifies their effectiveness.</p></li> <li><p><strong>Water Management</strong>\ Biochar holds onto water making soil not just drought-resistant but actively water-efficient, improving over time with each rain and dry spell.</p></li> <li><p><strong>Microbial Ecosystems</strong>\ Comfrey enriches soil with organic matter, feeding microbial life. Biochar provides a home for these microbes, protecting them and creating a stable environment for them to multiply. Together, they build a thriving soil ecosystem that becomes more fertile and resilient with each passing season.</p></li> </ol> <p>Resilient systems can withstand shocks, but anti-fragile systems actively use those shocks to grow stronger. Comfrey and biochar together form an anti-fragile system. Each addition of biochar enhances water and nutrient retention, while comfrey regenerates biomass and enriches the soil. Over time, the system becomes more productive, less dependent on external inputs, and better equipped to handle challenges.</p> <p>This synergy demonstrates the power of designing systems that don’t just survive—they thrive.</p> <h3 id="lessons-beyond-the-soil-2"><strong>Lessons Beyond the Soil</strong></h3> <p>The partnership of comfrey and biochar offers a valuable lesson for our own lives. Resilience is an admirable trait, but anti-fragility takes us further. By combining complementary strengths and leveraging stress as an opportunity, we can create systems—whether in soil, business, or society—that improve under pressure.</p> <p>Nature shows us that resilience isn’t the end goal. When we pair resilient tools like comfrey and biochar, we unlock a system that evolves, regenerates, and becomes anti-fragile. By designing with anti-fragility in mind, we don’t just bounce back, we bounce forward.</p> <p>By designing with anti-fragility in mind, we don’t just bounce back, we bounce forward.</p> </blockquote> 2024-12-10T05:10:09Z https://nostr.ae/nevent1qqs8d26fcqs0ppmj0fehc6pnufmnd5eaghmcrfpr5jngu07sqa074zczyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057wn0wnh In reply to <a href='/nevent1qqsgcpqcyvutq4ca6f4h7u9q7f697c9z9ve50mzt5wll3wljtdy06gqky5pc2'>nevent1q…5pc2</a><br/>_________________________<br/><br/>BBC replicated the experiment in 2002 and found that group dynamics and leadership were major factors in influencing the guard’s treatment toward prisoners, I.e. void of leadership - the guards were not motivated to participate in violence or abuse toward the prisoners. It’s covered in the doc and easily found online. That’s why I used that specific language when responding to what conclusions could still be derived from the study. However, given the obvious flaws in the design of the study - I’m in agreement that we should default to not knowing. 2024-11-22T04:43:28Z https://nostr.ae/nevent1qqs86vawum30af29e0dahc77l66dt4s7d9m7sfkmpzmx5rrxcq4vj8qzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv0577e4nzw In reply to <a href='/nevent1qqsgcpqcyvutq4ca6f4h7u9q7f697c9z9ve50mzt5wll3wljtdy06gqky5pc2'>nevent1q…5pc2</a><br/>_________________________<br/><br/>Agree with you on this. The point I was making was that the study doesn’t prove that people are inherently evil when given access to power. Can see how my phrasing sounded absolute and appreciate the clarification. 2024-11-22T04:31:27Z https://nostr.ae/nevent1qqst039hs6wnfjrvhy6wv5f0rjwutvxpjx5hcn682u08zd62rp35fzczyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057a0vzgp In reply to <a href='/nevent1qqsrpxn5afnt9e2z37pkwskxcrdrsuehz4ssrrhysq5jzhuuvnxk4yq8kxlkh'>nevent1q…xlkh</a><br/>_________________________<br/><br/>Yes, when directed leadership, people have the capacity to do bad things- as we have seen historically. However, it is not an individual’s first nature to be evil, violent, bad (whatever synonym resonates) unless influenced. The current understanding of the study is that when given power, all people are bad, which is incorrect and harmful. 2024-11-21T22:50:17Z https://nostr.ae/nevent1qqs27rc25n4v2tsxc9wrp2fj0lrhn7t9jkr7kehhhvyfrss45dqavmqzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057xn28du In reply to <a href='/nevent1qqsyg7cem9er6rlc56ec2wp75aftvhtxzpemj5k9ctdc7as6z6729ycrlplll'>nevent1q…plll</a><br/>_________________________<br/><br/>The phD who led the study rigged it to get the results he was after. A ton of issues with the study - the guards didn’t know they were subjects, he told the public there were no rules except no physical harm but he did a day of training to prime them to be aggressive, etc. highly recommend checking out the doc. Many of the subjects came back and share their POV 2024-11-21T22:06:29Z https://nostr.ae/nevent1qqs2w3nmydgmwv2jp77eu7kudmgdjx7nxpcpwlcz3nhzj75umyee42gzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057crnm3x In reply to <a href='/nevent1qqsyg6czes7qklxz7gx2pl7papjxlngdg0z575cyl5tvgl7272rlgkcz6awcr'>nevent1q…awcr</a><br/>_________________________<br/><br/>The Stanford Prison Experiment: Unlocking the Truth. Streaming on Hulu via National Geographic. Was just released last week on 11/13. It’s wild. 2024-11-21T21:41:14Z https://nostr.ae/nevent1qqswxlu5fsjcer5vfrmknrxg876sck7wjz3unu3f0kdy6l48pxrnumgzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv0577kfm4r Am I the only one who didn’t know that the Stanford prison experiment was a complete scam? Looking back, it was referenced constantly in my social psych lectured in undergrad. Now I understand that it’s only so well-known because Zambardo was manipulating the scientific community and media to make money &amp; gain power. Shocking! <br/><br/>Important reminder to be critical of “science” until it can be proven as _science_<br/><br/>And highly recommend you watch the doc on Hulu if this is new info to you too. 2024-11-21T21:32:45Z https://nostr.ae/nevent1qqsxsueu5pv79v32kpsmtfefu8hsh9jy9maj22fnzq3uuaulqscwhfszyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv0574jc3em I haven’t been active on nostr lately for reasons largely unrelated to the application itself…<br/><br/>It’s no coincidence that I popped back on the day after the election. I had a feeling that people would be having honest, informed conversations here. I can point it to craving humanity over the msm driven illogical perception of collective tragedy. <br/><br/>My intuition was right. Nostr is a safe place to disagree, be curious, and communicate with authenticity. What a breath of fresh air. 2024-11-07T07:11:09Z https://nostr.ae/nevent1qqszcn3scmc8hxcqd6vke6hrtf95aeg8px5d2guv86s2zwgft4t9klczyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv0579uwlnl What’s the nostr equivalent to primal for longer form writing? 2024-09-07T15:58:25Z https://nostr.ae/nevent1qqsdt2zg4ptveguk40hlwegs6sguaus3yhfsqkflesmyssl42t7wv6qzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057h6k2xw In reply to <a href='/nevent1qqs9g0jynx5uek02m7m38s65t6hrjhrqldlzdsj9c3rwse39m7d45ncpy4mhxue69uhhyetvv9ujummjv9hxwefdvde82umg9e3k7mf0d9h8vmmfvdjhxmqev2l'>nevent1q…ev2l</a><br/>_________________________<br/><br/>Can relate 2024-09-05T12:47:19Z https://nostr.ae/nevent1qqsgdn3gl5a29h8nyteyzlgfc4j3ux6x60ewp2298jrfms96pa2lrnqzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv0570scysp <img src="https://m.primal.net/KeZc.jpg"> 2024-09-04T22:16:30Z https://nostr.ae/nevent1qqs29pgzvteqyxxenqenv6tfd5lt7yvuf8ppsgqdgkcx76w2h3efheqzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057su9p3l In reply to <a href='/nevent1qqsq9phdl0hfpgvn4rqc0t7y53934mkhfyvxy4hf388h67czxljjfccppamhxue69uhkummnw3ezumt0d5d7v2fj'>nevent1q…v2fj</a><br/>_________________________<br/><br/>Thanks for sharing! 2024-09-03T17:41:24Z https://nostr.ae/nevent1qqsqlvymu9aw9fecm4jvnvsmfxqu2rtzh9tmqwh36vd6dys386w00gczyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057erelvg In reply to <a href='/nevent1qqsyaw27j5dtwh5v8e4s63g3080ppus8jxc37j40myys4gklcv4qtxgpr4mhxue69uhkummnw3ez6ur4vgh8wetvd3hhyer9wghxuet5jcmsf7'>nevent1q…msf7</a><br/>_________________________<br/><br/>Yes have heard so many amazing things about the carnivore diet. I’ll eventually implement it myself. My boyfriend was on it for quite a bit. If/when she starts feeling better, this could be a super supportive next step. Thanks for sharing! 2024-09-03T16:10:34Z https://nostr.ae/nevent1qqsfyt2tsqpzjjveju6a0s9pgvpd7jklc3uw9dxv2zhyu3h5x5s285szyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057phjj3a In reply to <a href='/nevent1qqsgg704dt2ulumrrkr58w54flx3mhd6e876s527gc26levucuzkvjspr9mhxue69uhhyetvv9ujuam9d3kx7unyv4ezumn9ws2h205p'>nevent1q…205p</a><br/>_________________________<br/><br/>She is aware that her alcoholism is rooted in early life and complex trauma. She’s seen therapists on and off for years. Gone to rehab, done everything she could with what she knew. Psilocybin has been clinically proven to mitigate dependency on substances &amp; improve depression symptoms, so we are hopeful. 2024-09-03T16:01:50Z https://nostr.ae/nevent1qqsx2pck0kz6r7s0mdvqmsanwpdquccaahv4q6ykyree908t4d97vqqzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057pkm689 In reply to <a href='/nevent1qqsp7s25rqq0zq9duaqhus6l497nj0cksp6kk86j0dctd44uzmmpjfcpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgl88772'>nevent1q…8772</a><br/>_________________________<br/><br/>Of course, will update on here as I have them 2024-09-03T15:57:20Z https://nostr.ae/nevent1qqs2gwltncfajnarr7zdg66fwxrjzlvztq4m658lwjqdhcuhg7mv0uszyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057e2rkyy In reply to <a href='/nevent1qqstwt6tzmv0y3ng4nwej5zune086ht32km0p9l4wvaqcsp66h9qp6cpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg06qy29'>nevent1q…qy29</a><br/>_________________________<br/><br/>Absolutely!! 2024-09-03T15:57:05Z https://nostr.ae/nevent1qqst5uqgm7qhyh346ahtkuapzu34ksa96x043g29eqygg2ns6dsj78gzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv0576vjyu0 In reply to <a href='/nevent1qqs9xuqz864huwg4djv6rtszzgntdqy00uglnjszrurel6a6cr4sp3cpz3mhxue69uhkummnw3ezummcw3ezuer9wcgcmhuu'>nevent1q…mhuu</a><br/>_________________________<br/><br/>So happy it landed with you! 2024-08-30T02:29:18Z https://nostr.ae/nevent1qqsyqh7yumwh3n27qcfzlw5vchktrd3zcsgc3mnydtj09x4707u5r9gzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv05788sk02 💭💬🗯️<br/> <img src="https://m.primal.net/KUVa.jpg"> 2024-08-30T01:42:48Z https://nostr.ae/nevent1qqsyyzv32nnvzaxwj7zklwne2d7epv4fkjkemvfxh9u7yeeqltw4lcgzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv0573q8hpe In reply to <a href='/nevent1qqs8mqy84xcex3spf9a3jv5q2e2kervxvqeq95l8wl8zyp2fhv9dpgcpr9mhxue69uhhyetvv9ujuam9d3kx7unyv4ezumn9ws8preng'>nevent1q…reng</a><br/>_________________________<br/><br/>Hi Brooke!!! Hope to see you soon 🩵 2024-08-30T00:48:06Z https://nostr.ae/nevent1qqs0ps7xxzskl9w0lug6vmyd8fx6ghypcff36h442q577l9l48wy4qszyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057jvhvr6 In reply to <a href='/nevent1qqsq4288pxul22whv223kguk3tut6hgw9wuzzmm7p6u035q3g9kjfyspzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgdyg3gu'>nevent1q…g3gu</a><br/>_________________________<br/><br/>Ooooh I can’t wait to explore this! Hi <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1qt0ga60lsht7ckw4hnajgdsf8zt92tu228nrnqa0ytchrhp39qzq9d3u0d" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>katewave</span> (<span class="italic">npub1qt0…3u0d</span>)</a></span> 🦋 2024-08-29T16:52:34Z https://nostr.ae/nevent1qqsy0f3ww0rc6t8ry829a4yqtrdvkj6lmx297xgnclln29tuflmqtlgzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057wpyzp2 In reply to <a href='/nevent1qqsrja8wem2ja9t23vna728lmyuk0apk07a6lvu66d97maadv4gagecpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhguyskn6'>nevent1q…skn6</a><br/>_________________________<br/><br/>Completely agree. I’m in school to become a psychotherapist, so everything you mentioned are tools I’m aware of, will leverage in clinical work, and practice many of them personally. <br/><br/>In my work specializing in women’s health &amp; trauma, I view breathwork as the most powerful holistic healing modality to heal. But it’s all about whatever works for the individual, there’s no one size fits all model to healing. 🩵 2024-08-29T16:28:09Z https://nostr.ae/nevent1qqs24rj4y4xj7t94dety6gl2npech3ck5dq32x4vvp2xm5wwejxg88qzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057tm4tzu In reply to <a href='/nevent1qqsdea8y8ktqvpwlakf72dydmjpmrfc4lc4d4ffxh0tfqpwpykteq9cpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgfju9va'>nevent1q…u9va</a><br/>_________________________<br/><br/>Sent you another one ❤️ 2024-08-29T07:02:16Z https://nostr.ae/nevent1qqsvv5s049dk45e5mx6wrydfqfwyzfnatu2g7ttk7rvk775hmyktl2szyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057la3fpm In reply to <a href='/nevent1qqsdea8y8ktqvpwlakf72dydmjpmrfc4lc4d4ffxh0tfqpwpykteq9cpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgfju9va'>nevent1q…u9va</a><br/>_________________________<br/><br/>I’m laughing so hard 2024-08-29T07:02:03Z https://nostr.ae/nevent1qqswflhecdz4yulvzkm5j8s8hmfdze6df4h9xjxd0enth2exsqxdhcgzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057dwaavw In reply to <a href='/nevent1qqswc6wluhg7x4e3zfse8ny2ydrcvy6cr8hfxhfj7wsjrs59wxwyr3cpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg7vhq0e'>nevent1q…hq0e</a><br/>_________________________<br/><br/>Could not agree more on all of the above. 2024-08-29T06:56:31Z https://nostr.ae/nevent1qqs0vuxss4cw3pz8dr470g5ajgx9szqm05dx9k8zgk2e3aqs5094emqzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057ahxpn6 In reply to <a href='/nevent1qqsqv6j4eyy88ys4uchf0tj2nx9jru7jgn9kwwa5tcfw6npphmwqfjgpz3mhxue69uhkummnw3ezummcw3ezuer9wch0jyue'>nevent1q…jyue</a><br/>_________________________<br/><br/>Yes, completely agree with the power of natural somatic experiences. I haven’t spent too much time exploring positive psychology but it is totally up my alley. Need to do some more research. 2024-08-29T06:55:01Z https://nostr.ae/nevent1qqsg4sq0gk33u4mv72stpakues8srwng44n97cygvfs7tzpsujsu7aszyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057lp0xcq In reply to <a href='/nevent1qqsqtzh8luzgdc6wxjgeczs3fvlu3pn02qqnx04kw8txu4kd06xvkqgprdmhxue69uhkummnw3ezuumhd9ehxtt9de5kwmtp9e3kscumf6k'>nevent1q…mf6k</a><br/>_________________________<br/><br/>In my experience, the impact of breathwork on my health &amp; relationship with self has far exceeded balance and burnout. Not only does it allow us to shift from sympathetic to parasympathetic nervous system functioning, but it creates openings to altered states of consciousness, increased connection to our subconscious, and the creation of new &amp; improved neural pathways. <br/><br/>Love the comparison to the volatility of bitcoin. Specifically your mention of the pause between the inhale &amp; exhale and the power that space holds. 2024-08-29T06:51:23Z https://nostr.ae/nevent1qqsz356652t5x3ky0lvl2gthmu8fsp5z60fxhyz7fdxffkqhuv4vawszyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057aejpua In reply to <a href='/nevent1qqsy7s950v5y7nwj3ty60v3hy26257wna535kdag4jclrvj2t8fpssspz3mhxue69uhkummnw3ezummcw3ezuer9wczvyp73'>nevent1q…yp73</a><br/>_________________________<br/><br/>Totally - and inner freedom translates to outward expression, i.e. progress 2024-08-29T06:45:45Z https://nostr.ae/nevent1qqsxtmtw8tz2rkcq6xnfs2vme4emqcvvsre7y5xjaqapdju4f3vtkdczyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv057wsye9j gm 🤣🤣🤣🤣<br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/note14r0vy59w9lz3hgutq3q05hkt02znmdzen39304m92jgj4vv4qlgqv6uhmg" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">note14r0…uhmg</a></span> </div> i’ve been in bitcoin for almost a decade at this point, and working professionally in bitcoin for over half a decade and yet my therapist-in-progress gf is the nostr influencer in the family. <br/><br/>nature is healing </blockquote> 2024-08-29T06:32:06Z https://nostr.ae/nevent1qqsgkrm6xf0p4n4nucyhcfcvl542uptkg0ccuttjf7uf24mncg5qttqzyzakazm4rjj2szzsst6c343vhyl2zccx0fpp5cjzqxqd6xwpgv05799da6h Bubbling up this post I wrote a few months ago. You might notice that I put breathwork on par with Nostr and Bitcoin as it relates to potential for societal impact. I’m sure many of you will disagree with me. Please do. That’s why we’re here.<br/><br/>I believe breathwork is revolutionary in that, like Nostr and Bitcoin, it’s a freedom tool. <br/><br/>Connecting with our breath allows us to exit the matrix of suffering and small mindedness bred from chronic stress &amp; fight or flight functioning. It serves as a vessel to unrealized expansiveness, creativity, and safety in our bodies. Breathwork created inside-out transformations. Although the science is sound, I often refer to it as magic. <br/><br/>Without breathwork, I wouldn’t be on Nostr fighting for a healthier society. I would still be hiding from the world. That alone is enough to convince me of its power. <br/><br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/note1060szr255duy4p9zzy5hse02w4s6mzw9dqa7mgnynjl3zl34qflscp8avq" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">note1060…8avq</a></span> </div> The intersection between sound money and sound health must be adequately addressed for humans to continue to evolve. <br/><br/>There’s a mental health epidemic rooted in distrust, isolation, and moral corruption. <br/><br/>It’s more imperative than ever before that we return to the basics and remember how humans have thrived evolutionarily. We need courageous people to step up and help us remember who we are. We’re here to connect, create, and support each other in creating a more promising future for the future of our species. <br/><br/>That’s why #nostr is so exciting to me. That’s why #bitcoin is so exciting to me. That’s why #breathwork is so exciting to me. <br/><br/>The most complex questions often require the simplest of solutions. The answer is each other. <br/><br/>Fix the money, fix our health. <br/><br/>#mentalhealth #bitcoin #decentralization </blockquote> 2024-08-29T05:30:24Z