2025-12-27T03:11:56Z https://nostr.ae LhasaSensei https://nostr.ae/npub1mtnnlhvsmxxmr2zqt08v43sv6m8g6yyfdf4zchsyqygjtctv6seqp93ten https://blossom.primal.net/ab12c1a745b1bad98e46be3f5024d5176863ba6459beb22e5b2430bd9db95291.gif https://blossom.primal.net/ab12c1a745b1bad98e46be3f5024d5176863ba6459beb22e5b2430bd9db95291.gif https://nostr.ae/nevent1qqsypgz9h04p5l84nks8y59awt49kff0hh6ymjz883mxtp9vgvfjrrqzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ry2td9g6 In reply to <a href='/nevent1qqsznmvjxetr2f2je8vapa3f2erl05tq35zrnuwgz2vyvesdx9s776sh8vk72'>nevent1q…vk72</a><br/>_________________________<br/><br/>Worked for me <br/><br/> 2026-04-02T04:13:27Z https://nostr.ae/nevent1qqs96t8s8d2ddwmnw3ql067dh6f9t49zhxpt7fjekgd3yaj2cqu4t2czyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ryms7d3k In reply to <a href='/nevent1qqs2xptfs25fdjwrsw5g8q6e3hkacwk32a7kv5p957ghsmsmhgl6rzqec6gww'>nevent1q…6gww</a><br/>_________________________<br/><br/>I thought of you first when it was announced. <br/><br/> 2026-03-16T22:18:49Z https://nostr.ae/nevent1qqs25e4295j2lcdqk8hat52g65y9nk45jhq9qm8n0ajham82ps546sczyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ryyuyzx4 In reply to <a href='/nevent1qqspku5uxuk3pfm4sw2ks9s8y5qf6clvnsuwwvc85pf0s2dw2eeyv4cpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgmu6yq5'>nevent1q…6yq5</a><br/>_________________________<br/><br/> <img src="https://blossom.primal.net/eabbca856182951dfbc1e09e2fbf3ac1731202d7f6d050965f86b3a0c238f9e7.gif"> <br/><br/> 2026-03-16T19:47:00Z https://nostr.ae/nevent1qqs0h8hz58gxkg3w7nagfhnh0dascv9avltgjud9j3z4d9etcuy7flszyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ryj2dtm4 In reply to <a href='/nevent1qqswsa0pm7yh5g2u0cp5cwn5fsec5u0uya3y43jyq0f2x250aves0rgx7xuew'>nevent1q…xuew</a><br/>_________________________<br/><br/>Slow is good. I use the maffetone method. Take 180 and subtract your age. Your HR should stay below this number on your easy runs. Example: you&#39;re 30. 180-30=150. Keep your HR below 150. <br/><br/> 2026-03-04T21:03:34Z https://nostr.ae/nevent1qqsfju7wha50gr78ccwltg3pz4hx8w0hrfrpt85qar7kev6f38he54czyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ry5g375a In reply to <a href='/nevent1qqs2eksd78syy5lj4hfp0xvpjvxru7pudpddl4sgujlm4klyca6pr2gtjke7d'>nevent1q…ke7d</a><br/>_________________________<br/><br/>Starting now is the next best thing. Keep it up! <br/><br/> 2026-02-13T22:12:18Z https://nostr.ae/nevent1qqswk5h384hru702pzkmcpmavcw5fzw2rw9r5flfx8h3e77w63twjaszyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ry0tn22q In reply to <a href='/nevent1qqsxrkjym4muqdvl69xdgkwp38z70vh7hfk6mvff06yaq3z3nkefdqqmrw009'>nevent1q…w009</a><br/>_________________________<br/><br/>I follow the maffetone method. Its heart rate based. 80% slow runs, 20% I do speed days. Thats worked the best for me. I haven&#39;t had any significant running injuries in five years. <br/><br/> 2026-01-23T20:21:43Z https://nostr.ae/nevent1qqsvx7dcvguadlg7805uny7trmu48kpv0nl7rxqp7hkk0qurju0avdqzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2rys2e3au In reply to <a href='/nevent1qqsp5sccf73gj0nwym9ve32v5wty3jup8gxhmxnlvqasux73406th8gsh8aq7'>nevent1q…8aq7</a><br/>_________________________<br/><br/>Nice pace for a 12 miler! <br/><br/> 2026-01-16T23:41:07Z https://nostr.ae/nevent1qqsts5k5f5449djltp564l6js3pudkynu50pxgsvnmc5l63s543jrxgzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ryd3vd6v #RUNSTR #Running <br/><br/><br/><br/> <img src="https://blossom.primal.net/a5c1d2261d8e3a36229c2686da1db518e262ad1b7cf0d05f9f67e85bd374e898.jpg"> 2026-01-16T22:23:23Z https://nostr.ae/nevent1qqst0xtq7lpf768xjj2za8p7de6ww82m7wk6p7cmnt8h9px85xdjg4gzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ry6sc37f In reply to <a href='/nevent1qqsyw3s35e67jy78yutlv502l4wkz9cle7pj89lt8emttzktsnn7q3gpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg3l864l'>nevent1q…864l</a><br/>_________________________<br/><br/>Thanks! Been a while. Had some knee pain so I took off for a while <br/><br/> 2026-01-15T21:48:15Z https://nostr.ae/nevent1qqsfk72czst3vaa3h3lju3yjdrss8u4a93md8erjq2806dedmgsy4rgzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2rynx0mwq #Running #Runstr <br/><br/><br/><br/> <img src="https://blossom.primal.net/5329dd350f0cc37e04199b6037e4a3874a1d8cfc9976f72918344043d43e5cec.jpg"> 2026-01-15T21:20:50Z https://nostr.ae/nevent1qqsq3d7z72tyg06vmdz94nazaw96u6hyr8pqgvnvrl8gplj98vh7m5gzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ry5ps57q In reply to <a href='/nevent1qqsvfhckpemf4xjuwyhec8exg8qelqzafzlmrd7uhy39q6fxypk6n7gpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgwd4epy'>nevent1q…4epy</a><br/>_________________________<br/><br/>Yeah, the dev is tracking. It still completes and posts for tracking, but crashes when I try to post it <br/><br/> 2026-01-08T00:28:22Z https://nostr.ae/nevent1qqs97dhg86dtwt3nv7qf89qxt2sjnhf2u0sdkj85u87sdd8qkn6wqhgzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ry4vjgy3 In reply to <a href='/nevent1qqsr9x9zhz6wpw460rfu3u9lha7umgjudn09t5uthhe6aul33zhgcsgszscq0'>nevent1q…scq0</a><br/>_________________________<br/><br/> <img src="https://media2.giphy.com/media/yYTuzw7rEYmTZo0lvN/200w.webp"> 2026-01-02T22:53:54Z https://nostr.ae/nevent1qqsx5u964l4t8hzfl85rq0u5u9mzfhmfgsdafkkcpzysahavru426rgzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ry4yxwfe #Running #Runstr <br/><br/><br/><br/> <img src="https://blossom.primal.net/b0edc88b74f4de64e4bb1f502f97b531d2ecb385c97e2edd78a4273933a5df5c.jpg"> 2026-01-02T19:41:49Z https://nostr.ae/nevent1qqs9jgv3s6pew4z7ujg5zp6h0h6wrsfq5clc0u5qmmqfgelde479uhczyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ryretmpw In reply to <a href='/nevent1qqsvkfpt3mr0ylnqg6jd2phuj6dyf95k3ayk85zs9lj2y7k68jdt0lgsv525r'>nevent1q…525r</a><br/>_________________________<br/><br/> <img src="https://media0.giphy.com/media/AHgK0imQSYxLXQZ3X7/200w.webp"> 2026-01-01T00:02:57Z https://nostr.ae/nevent1qqsqn0cme22arjy58r49pra2smyw4uswfnkdnrqkyja6qqen2gs0nsczyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ry0fcxsd Join up!!! <br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/nevent1qqs0ac2340pthsawv6a8zyhxfygwfh25uzkgv397hdc4z2ggjrjcdpcpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgq3qvygzr642y6f8gxcjx6auaf2vd25lyzarpjkwx9kr4y752zy6058sxpqqqqqqzn6gudr" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">nevent1q…gudr</a></span> </div> Season II starts in 7 hours<br/><br/><br/> </blockquote> 2025-12-31T22:39:22Z https://nostr.ae/nevent1qqs2dktl2sapm38jz072y9x02axjlr203nux2w0dfvv3az5ydnga90qzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ry70gt2f In reply to <a href='/nevent1qqspxdl3w86phx7gzxzq6z4zrax6nyvxq9w99nhts3a0s9leu4r5m3spp4mhxue69uhkummn9ekx7mq4uzqcp'>nevent1q…zqcp</a><br/>_________________________<br/><br/>Pull down and refresh. <br/><br/> 2025-12-30T13:27:55Z https://nostr.ae/nevent1qqsqm4pecgn9x58enm7x57wg7a8nw8cx3n4cwqpcm8kv8l8x2et87gczyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2rydpmlkr 25 participants now for <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1vygzr642y6f8gxcjx6auaf2vd25lyzarpjkwx9kr4y752zy6058s8jvy4e" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>RUNSTR</span> (<span class="italic">npub1vyg…vy4e</span>)</a></span> Season II. Sign up now!!! The more the merrier. #runstr #running <img src="https://media4.giphy.com/media/YmQLj2KxaNz58g7Ofg/200w.webp"> 2025-12-30T01:38:04Z https://nostr.ae/nevent1qqsqr4ku6udgqmr7r8u34v8jgwwjnu45v8xxxqgkf98nzwgtd3lhscczyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2rynu2q3c In reply to <a href='/nevent1qqsznstu0zsu5qyqd99cahkpywxjh0sdx8alf8jupfvpzzfavua4rfcppamhxue69uhkummnw3ezumt0d5j487kx'>nevent1q…87kx</a><br/>_________________________<br/><br/>Cardio can be running, walking, or cycling. Also a section for strength. <br/><br/><br/><br/> <img src="https://blossom.primal.net/04a8d28d9a39e4d3057b824224a9ff57f46c6fdf1d12ab8152f379fc1a655bad.jpg"> 2025-12-27T20:38:01Z https://nostr.ae/nevent1qqswmvu9thl66lm2g3qzqx367cl2dhak5fcpqytfey54ancd20yhc0szyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2rydpz5w2 In reply to <a href='/nevent1qqsq8unlpgfvavmqanrk4tltmulhps4my9c3a2mjzfm5vmlhskakfxcpr9mhxue69uhk2umsv4kxsmewva5hy6twduhx7un89usaatpr'>nevent1q…atpr</a><br/>_________________________<br/><br/>I guess I should add that I just take my phone along in case I get a work call, but it isn&#39;t necessary. <br/><br/> 2025-12-26T00:50:28Z https://nostr.ae/nevent1qqsy3sd9kz0agx5093f8twqpzmzp7m0zuk9mw98h9njltd3efn5wsqgzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2rycrvxql In reply to <a href='/nevent1qqsq8unlpgfvavmqanrk4tltmulhps4my9c3a2mjzfm5vmlhskakfxcpr9mhxue69uhk2umsv4kxsmewva5hy6twduhx7un89usaatpr'>nevent1q…atpr</a><br/>_________________________<br/><br/>So I run with my phone and also my Garmin. Unfortunately, right now the share function in Runstr isn&#39;t working for me so I used my Garmin Connect share function. I have Android so I also use health connect in settings and I don&#39;t need my phone. <br/><br/> 2025-12-26T00:48:51Z https://nostr.ae/nevent1qqs2m3c0rvz2zzre9aeytjvjs4264qdgr07clv6y9vwuel4a8naggcqzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ryphuv8r #RUNSTR #Running <br/><br/><br/><br/> <img src="https://blossom.primal.net/060dd091c9ae76b062b78601310128f67175f814954adea63827e3435ce304c8.jpg"> 2025-12-25T19:19:04Z https://nostr.ae/nevent1qqs93dw54kha9ckslvwzkxt080l7wj306v8f8kwfss3d49kws0hwgtgzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ryqm3tad #RUNSTR #Running <br/><br/><br/><br/> <img src="https://blossom.primal.net/870d072d2b56014dfb31d98198a4d38ad59ffdb08be9bb6e1dad9a3f7e3f4991.jpg"> 2025-12-23T15:24:16Z https://nostr.ae/nevent1qqs2w4l2m2p3ns5pvq66jvtg0yln0g9j02xhjkm7rymxjeekyyxfjlczyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ry60fcyh Weekend long run. <br/>#RUNSTR #running <br/><br/><br/><br/> <img src="https://blossom.primal.net/9ebc84daa828b3965e74cfded994c90a5c69037d9c57eeec467547df8530a58a.jpg"> 2025-12-21T21:08:18Z https://nostr.ae/nevent1qqs969c0kcwt730q4qlk4xr4k29ndrqqje7rhqs3h56gev4ncp8ljuczyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2rywzzc78 In reply to <a href='/nevent1qqspz8spgd98spxt8ep9f9xa269d4ta24jpmtd92vk6uuxgalfycryq4s7ktd'>nevent1q…7ktd</a><br/>_________________________<br/><br/>Same 2025-12-16T06:15:30Z https://nostr.ae/nevent1qqs90tgf6zgf8whu3gnqtagecjpv5ret2qcjnx8rqlgwe9szh6ahhtgzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ryfyv3ne Get in on the fun! Season 2 coming up. Run, walk, cycle. #runstr <br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/nevent1qqsrhlcl3v9fh3kzsp7sq9zs57c56awfm53dc4xgzlfv6qspwe9cdrszyq282zluymx3ajz4und24p2a4c2g8a07ch4gxg4mnhag74hnyvdx7qcyqqqqqqg5fhatd" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">nevent1q…hatd</a></span> </div> Runstr 1.0 updated and Season 2 on the way. Exciting times... 🏃‍♂️<br/><br/>#runstr #running #fitness <br/><br/> </blockquote> 2025-12-16T05:00:55Z https://nostr.ae/nevent1qqstkw5nxqnx4m3rjjhf84weghg4m32srh7kg6tgxsgnkjtw58h6r8gzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ryfh7mgu In reply to <a href='/nevent1qqsqap6efse34g7faf6u8x2j2keencsh06zntsg9zwqsju3klz5r27cpr9mhxue69uhk2umsv4kxsmewva5hy6twduhx7un89u8lfxh8'>nevent1q…fxh8</a><br/>_________________________<br/><br/>How do you get a screenshot like this? <br/><br/> 2025-12-16T04:56:06Z https://nostr.ae/nevent1qqsq4afsg8skt7ephm04vm7lrrzhkkc5kz8m8nk888v5twgekt8hh4gzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2rylvs3fv Let&#39;s go!!!!! <br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/nevent1qqsve7wuxe39ugmkj8xr0ctq4p5w00t6uufmc2wvfxh9hrqdc4zejpqpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgq3qvygzr642y6f8gxcjx6auaf2vd25lyzarpjkwx9kr4y752zy6058sxpqqqqqqzuwle82" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">nevent1q…le82</a></span> </div> RUNSTR v1.0 is here.<br/><br/> Season II kicks off January 1st with 1,000,000 sats up for grabs.<br/><br/> What's new:<br/> ⚡ Custom Events - Create your own virtual races<br/> ⚡ Custom Workouts - Track any activity you want<br/> ⚡ Level System - Earn XP for every kilometer<br/> ⚡ Refreshed UI across login, posting, notifications & welcome screens<br/> ⚡ Performance improvements + bug fixes<br/><br/> <img src="https://media.tenor.com/vjMrlsbwPS0AAAAC/hooray-letsgo.gif"> <br/><br/>#Running #Fitness #Competition </blockquote> 2025-12-16T01:13:40Z https://nostr.ae/nevent1qqsvep9aw74x8xfm0xtz44lwqg56s8exyk0sram3edq46sgzc7gcdwgzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ry05zd5n In reply to <a href='/nevent1qqsve7wuxe39ugmkj8xr0ctq4p5w00t6uufmc2wvfxh9hrqdc4zejpqpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgt2nsty'>nevent1q…nsty</a><br/>_________________________<br/><br/>I just wanna give you money.. Lol <br/><br/><br/><br/> <img src="https://blossom.primal.net/9b03cd4d59bae012f9d6639efef204da42207ce0ceb01fc1e159b87d714c5f95.jpg"> 2025-12-16T01:00:44Z https://nostr.ae/nevent1qqsv3leh745qj7h8g96knsnh4zucj624kw3w7v989kxh0h876yygx4szyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ryhs4v2c Let&#39;s go!!! <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qqsxzyppa24zdyn5rvfrdw7w54xx420jpw3set8rzmp6j029pzd86rcpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhguen2f3" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>RUNSTR</span> (<span class="italic">nprofile…n2f3</span>)</a></span> <br/><br/><br/><br/> <img src="https://blossom.primal.net/4f8304df78904db102137ee79702f85a344ecb68765bc72c5a853f4c0e1e74be.jpg"> 2025-12-12T21:36:12Z https://nostr.ae/nevent1qqsdpupnsarep9nng6r82gp7waqjchv42rwysh909u5g0ruu6zsjxeszyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ryr7pc6h In reply to <a href='/nevent1qqsd8dvh7wlwgxjxjqcpk6gzdv8mxsyu4qetaf5r4qszjcmfhs96hecpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgpukf2c'>nevent1q…kf2c</a><br/>_________________________<br/><br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qqsxzyppa24zdyn5rvfrdw7w54xx420jpw3set8rzmp6j029pzd86rcpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhguen2f3" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>RUNSTR</span> (<span class="italic">nprofile…n2f3</span>)</a></span> I&#39;m down. Also, when I try to post the workout the app crashes. Using android.. App version 0.9.9. Making it public seems to work fine. <br/><br/> 2025-12-12T21:34:22Z https://nostr.ae/nevent1qqsw8e437n59q59cjrhnrzshrv6t0txysekd6e32e6e88wwlctpwj7czyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ryyypcef In reply to <a href='/nevent1qqszdqjm8marda32kkyglskm2z894n8mqc8yl9vepjwltqazqlu08xck5jdgk'>nevent1q…jdgk</a><br/>_________________________<br/><br/> <img src="https://media1.giphy.com/media/ZBQhoZC0nqknSviPqT/200w.webp"> 2025-12-06T00:45:01Z https://nostr.ae/nevent1qqs2mydgn3pt0lllzznhlrytnfx0nymlut3y7l7463j9uu2hvdc448gzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ryg6a8n3 In reply to <a href='/nevent1qqsw6dad4uxdctwqnsdcqyr45ms3weu9yakg3r987l2rz4p34tpcw0qnagcqj'>nevent1q…gcqj</a><br/>_________________________<br/><br/> <img src="https://media3.giphy.com/media/oVQD3pdk7eI0g/200w.webp"> 2025-12-05T21:11:06Z https://nostr.ae/nevent1qqs9gt240ufynw4yyc78pse68h7xxned3ptck4rcrlw752h9ty0u7vczyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2rye3m5x9 In reply to <a href='/nevent1qqsqmy08e2ty3kljfuzr5fncv5djt8sst5kw8la4v8u7mxsl0ymgmlgpzamhxue69uhhyetvv9ujuurjd9kkzmpwdejhgtcjyn7g4'>nevent1q…n7g4</a><br/>_________________________<br/><br/>Just noticed that it says I was walking, too. Definitely didn&#39;t walk. Those are runs and a strength workout. That might be an issue with health connect, though. 2025-12-03T23:57:22Z https://nostr.ae/nevent1qqsqmy08e2ty3kljfuzr5fncv5djt8sst5kw8la4v8u7mxsl0ymgmlgzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ry2ax334 In reply to <a href='/nevent1qqstwe5k2df0lszesyl25kajxfj8ksa3vvl58e5yvpjann9ejk28l3spr9mhxue69uhkuurjdau8jtntwf5hxarpwpekktnvwc7mtwvs'>nevent1q…twvs</a><br/>_________________________<br/><br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qqsxzyppa24zdyn5rvfrdw7w54xx420jpw3set8rzmp6j029pzd86rcpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhguen2f3" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>RUNSTR</span> (<span class="italic">nprofile…n2f3</span>)</a></span> ok, so it does sync up with health connect, but you can&#39;t post it to nostr. Close! <br/><br/><br/><br/> <img src="https://blossom.primal.net/b344ad6b24872a30700b2be54538e176cf3b9d6012a22856580a4d744293c1d9.jpg"> <br/> <img src="https://blossom.primal.net/fdacc47b431d4c61b90830aba92e0553c922b1ba776993a7568c82f1bce9679d.jpg"> 2025-12-03T19:00:13Z https://nostr.ae/nevent1qqstwe5k2df0lszesyl25kajxfj8ksa3vvl58e5yvpjann9ejk28l3szyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ryuukkqy In reply to <a href='/nevent1qqsrk7mlwul00zw834dyeu3gxyzufu9sn05utldgcplqwxz8vcupeaqpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg7yjpem'>nevent1q…jpem</a><br/>_________________________<br/><br/>I connected Runstr and Garmin Connect with Health Connect. I&#39;ll test it out. <br/><br/> 2025-12-03T17:02:35Z https://nostr.ae/nevent1qqswch9qc9w35cydvacakukhwau3794sncc7dr45uc4m7gak0xrth0szyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ryjdrfna In reply to <a href='/nevent1qqspjcdff7nxh8qcq8mjq56r8zezw9c4pak279rysfh623wa5rqxlzq7ve396'>nevent1q…e396</a><br/>_________________________<br/><br/> <img src="https://media0.giphy.com/media/f8lDluiWJ7yQTtdS3L/200w.webp"> 2025-12-03T00:49:15Z https://nostr.ae/nevent1qqsx4ek8ahgu7ht8zyr8w637d8hpgy9knk8w6n7nkutkpzaga20xhuczyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ryqxa9ss In reply to <a href='/nevent1qqsgzd4pjqqmxp8333qmdnxpsn98fmt6ypdnem9h7zger2ngk6nxskgpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgfqrfsa'>nevent1q…rfsa</a><br/>_________________________<br/><br/>How do you cross post from strava? I can&#39;t find it. Using v 0.9.5 on android <br/><br/> 2025-12-02T03:05:15Z https://nostr.ae/nevent1qqs2rp7xkuvnmnn7h92lc6w9wp73cn58093jgllx5lh5d468jqrc3rszyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2rylhty8a In reply to <a href='/nevent1qqsdqqdqxj4wkvjztjx0qz0d56mz866zr6sxvptawpnsxmd8sv383lcpr9mhxue69uhhq7tjv9kkjepwve5kzar2v9nzucm0d5p7cgcg'>nevent1q…cgcg</a><br/>_________________________<br/><br/>This is the tech I&#39;m here for <br/><br/> 2025-11-30T17:24:56Z https://nostr.ae/nevent1qqs9vwzavq2ymcg8gcca934n48nk84ncz36gdx35cj39qzjjdl65xygzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ryx0mnln In reply to <a href='/nevent1qqsz4ynvzlv8qlrlav9v6mkhnncucamdmd2v8jwrzxlyxqqaps36wxqpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg503l4e'>nevent1q…3l4e</a><br/>_________________________<br/><br/>Rowing is always humbling for me. Mainly because I rarely row, but still.. <br/><br/> 2025-11-25T19:36:17Z https://nostr.ae/nevent1qqs8t73664zdj4qav5c2w207cqn4xeqvhd8dtn52vcaksjhyp9rt94szyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ryyy6pd2 In reply to <a href='/nevent1qqs2z2xsfm97x45kpm3psd7jyxf0ugud24gg76lekjrg3syxp73qwtcprfmhxue69uhhyetvv9ujuumwdae8gtnnda3kjctv9ukqwsludf'>nevent1q…ludf</a><br/>_________________________<br/><br/>Rah <br/><br/> 2025-11-10T20:13:28Z https://nostr.ae/nevent1qqsrmqxpkq23hv47fphv4vczk2mye72utrudl6vpnra44sqgz9vzalszyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ryd8euyk In reply to <a href='/nevent1qqs9tetdrv8gd79e7m0el4fx79l62qf9a2ymfa42lgrda7tsn60jjqsajmsva'>nevent1q…msva</a><br/>_________________________<br/><br/>I kinda like it <br/><br/> 2025-11-04T02:14:30Z https://nostr.ae/nevent1qqs24kndqk70q5ddn7rnj27tf52akm6fhckvaedm9ktkxnnzyu0yt2czyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ry93w2y4 In reply to <a href='/nevent1qqsdpc6nr543m7hgyyz63cjd8mdkyazc2muhugcjtyj8np3lkar4qngm97j86'>nevent1q…7j86</a><br/>_________________________<br/><br/>I get this message when I try to connect to Garmin. Using android. <br/><br/><br/><br/> <img src="https://blossom.primal.net/2c6e1d7ff71932ef3d45a1d4242e2a6e41f4d7f383ba00d28d2ebd21265cc7d0.jpg"> 2025-11-02T17:25:44Z https://nostr.ae/nevent1qqsgzyjsh7nxvj8h6ezyakyz3lk5qcfxgc493vkhqua4e7ay89ycejgzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ryf5rnlu About to start training for a 100 mile ultramarathon. I&#39;ve got ~6 months to train. Let&#39;s go! #runstr <br/><br/> 2025-10-25T01:43:14Z https://nostr.ae/nevent1qqsxnrec8a6lyguauz4envls0nmpykxjsw82xxgyukuzg7pm7rljhtszyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ryk479gr In reply to <a href='/nevent1qqsyjrgstxsf25dg5rmvpefyzy6sk3m60flf62q835px80l5h0r9zmgprdmhxue69uhhyetvv9ujumt0wd68ymewdejhgam0wf4j799ew63'>nevent1q…ew63</a><br/>_________________________<br/><br/>for sure <br/><br/> 2025-10-25T01:12:29Z https://nostr.ae/nevent1qqsvaqfcmlracsvgzzmnqpmu2du5qgkv58ucjeyy99m02pzjs9aqndszyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ryn75d0m <img src="https://media0.giphy.com/media/I1C8Qh95Z7s14bjNci/200w.webp"> <blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/note1v6tqzvws87e7mdeda0lej2nmxuhzty228fsjzcqmg9khk2k92plqanjx38" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">note1v6t…jx38</a></span> </div> Wtf I’m not a bot </blockquote> 2025-10-23T19:17:51Z https://nostr.ae/nevent1qqsvkgpd5gmpwd6js0zgzuqwyczfagls2539tpcxqhqrzdl5x8tktqczyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ryw9ex3g In reply to <a href='/nevent1qqs2neqdh56y052zsf7zlem2auzxx4a2eqaulcltwy6xrf6a3d6zctcpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhg6tw3hf'>nevent1q…w3hf</a><br/>_________________________<br/><br/>So I kept the app in the front and didn&#39;t shut the screen off for the majority of the run. The last bit I tested shutting the screen off and it stopped tracking. Not sure what other setting I need to change, but I can keep the screen on easily enough. Yes, I got the latest download from zapstore this morning. <br/><br/> 2025-10-19T19:33:51Z https://nostr.ae/nevent1qqs8v0yk3ke2u5cqwyc4qhk424k67nj727funvhh8kmzvrqn2jcfj6gzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ryf4ehxj Just completed run with RUNSTR! 🏃‍♂️💨<br/><br/>⏱️ Duration: 1:33:48<br/>📏 Distance: 12.74 km<br/>⚡ Pace: 7:22 /km<br/>🔥 Calories: 1094 kcal<br/>🏔️ Elevation Gain: 69 m<br/><br/>#RUNSTR #Running 2025-10-19T14:33:54Z https://nostr.ae/nevent1qqs2xhmf2nfvamrqlwk9v5luql8ln99emmf2weq2tjzd3degdjc6q8qzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ry36znxz In reply to <a href='/nevent1qqsqvfnxn29y5e7460zxz40peng777cywazlxs6azlvhke2k8fru92gptvwgm'>nevent1q…vwgm</a><br/>_________________________<br/><br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qqs83nn04fezvsu89p8xg7axjwye2u67errat3dx2um725fs7qnrqlgzqtdq0" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>Zapstore</span> (<span class="italic">nprofile…tdq0</span>)</a></span> says 0.2.3 is higher.. Weird <br/><br/><br/><br/> <img src="https://blossom.primal.net/805cf07620a5f3420d6e82add8eb8570e247bf8f749b98f96204320281165905.jpg"> 2025-10-17T20:11:59Z https://nostr.ae/nevent1qqsyudzwe9mcm8q3kcnk360t0flk86s65qalfr2atm0lsxyl0myfkkszyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ryelnpcu In reply to <a href='/nevent1qqsxk826uhcsg8l3z6cqsrdhh9lqkga34crdnaujy89x7hl64a2k5yqv4vqzv'>nevent1q…vqzv</a><br/>_________________________<br/><br/>Yeah <br/><br/> 2025-10-17T20:09:35Z https://nostr.ae/nevent1qqs9jgaeuqd4xejftftyze8xj84j7ed8nukaa66mvl3ws3pgtyxmj8szyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ryt5dn66 In reply to <a href='/nevent1qqsqvfnxn29y5e7460zxz40peng777cywazlxs6azlvhke2k8fru92gptvwgm'>nevent1q…vwgm</a><br/>_________________________<br/><br/>Yeah I tested it this morning and it didn&#39;t work. I checked the app location permissions and it was set to always allow. <img src="https://image.nostr.build/d05b7a88d8b76b63280d20c85c713c73c9238df5d7de0ecb4b36c26eb38ef70e.jpg"> 2025-10-17T16:08:46Z https://nostr.ae/nevent1qqs8wpu63ktpn268qgdymw4ygpddprlg3rw5792gd4egvl64qzazh5gzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ry4hq048 Today’s workout: 20 sets of 5 pull-ups, 2-minute rest between sets.<br/><br/>If you can complete all 20 sets, increase to 6 reps per set next time and keep building.<br/>If you can’t complete a set, that’s it—end the workout.<br/><br/>Hit this 3–4 times per week, and watch your max rep climb.<br/>Simple and effective. 2025-10-16T21:47:21Z https://nostr.ae/nevent1qqsfzza9f2jjtr583kf32fw6aql4e3x04cea5fhc9qagyu7tgpxv8zczyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2rydj36jx Yut<blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/naddr1qqgrvvf5xsmkxep3vgmx2dfhxejkvq3q4hq5lgadtyy9dhvtszq46dnl0s0xwdddqr7e32rdqqhma8a4xhssxpqqqp65w865jua" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">naddr1qq…5jua</a></span> </div> <p>You’re watching the wrong loop. Most bitcoiners understand they should hold. They know fiat is debasing. They understand the asymmetry. But they don’t fully grasp why they’re winning while everyone else is losing. The answer is in how we cycle through decisions. Lt. Dave Grossman called it the OODA loop. Understanding it changes everything.</p> <p><strong>WHAT IS THE OODA LOOP?</strong></p> <p>Combat is made of decisions. Lt. Col John Boyd broke down how winners and losers are separated in conflict through four stages that repeat endlessly.</p> <p>Observe. You see what’s happening. You collect information. You take in the environment.</p> <p>Orient. You interpret what you observed through your experience, culture, and understanding. You make sense of the data. Decide. Based on your orientation, you choose a course of action.</p> <p>Act. You execute the decision. Then it cycles again. Observe. Orient. Decide. Act. Over and over.</p> <p>The fighter who cycles through these stages faster than their opponent wins. They see the threat, understand it, make a choice, and respond before the enemy finishes observing. Speed through the loop equals dominance in real time.</p> <p>But here’s what most people miss: the loop doesn’t guarantee victory forever. The opponent who breaks the cycle entirely wins without fighting. The one who gets trapped cycling faster and faster while making worse decisions loses through fatigue and compounding mistakes.</p> <p>**THE FIAT OODA LOOP: TRAPPED IN ACCELERATION ** Fiat operators are caught in an endless cycle they can’t escape. Let’s trace it.</p> <p>They observe constantly. Inflation data arrives weekly. Jobs reports drop monthly. The Fed announces policy changes. Interest rates shift. Market sentiment changes by the hour. Stock indices move. Crypto pumps or dumps. Global news cycles endlessly. There’s always something new to observe. The information is relentless and never stops.</p> <p>They orient toward traditional metrics because that’s all they know. Is the dollar strong against foreign currencies? Is my portfolio outperforming the market? Am I beating inflation? These are the questions they ask. But here’s the trap: they’re measuring themselves against a system that’s actively working against them. Central banks are printing. Purchasing power is bleeding out daily. But the fiat operator doesn’t see the system itself as the problem. They see individual data points. Individual market movements. They’re orienting toward symptoms while ignoring the disease.</p> <p>They decide based on fear and greed because they’re reacting to information flow. Market drops 20 percent? Sell. It seems like the safe move. Market rallies hard? FOMO in. Everyone else is making money. New economic policy announced? Reposition the portfolio. Maybe this will save us. Interest rates rising? Shift to bonds. Maybe this is the answer. They’re making decisions in real time based on incomplete information and emotional pressure. There’s always another variable. Always another reason to change course.</p> <p>They act constantly. They trade. They rebalance. They hedge. They move money around. They switch between asset classes. They adjust their allocations. They pray the central bank knows what it’s doing. They hope the government will fix things. They do things to feel like they’re in control.</p> <p>Then the loop cycles again. But this time faster. More frantic. More desperate. Because nothing’s working. The inflation data shows prices still rising. The portfolio is still underperforming. Fiat is still losing value. So they observe harder. They orient more aggressively. They decide more frantically. They act more desperately.</p> <p>This accelerates. Every cycle is faster than the last. Every decision is more emotional. Every action is more reactive. The fiat operator is caught in a loop that speeds up infinitely. They can’t get off. They can’t stop. The system demands constant participation. The market demands constant attention. The fear demands constant action.</p> <p>And the entire time they’re cycling faster and faster, the underlying problem never changes: fiat is still being printed. Central banks are still debasing. Purchasing power is still bleeding out. The system itself is broken. But they can’t see it because they’re too busy cycling.</p> <p><strong>THE BITCOIN OODA LOOP: THE BREAK</strong></p> <p>Bitcoin holders operate differently. They broke the cycle.</p> <p>They observe once. They look at the reality clearly. Central banks print without limit. They always have. They always will. Fiat loses purchasing power year after year. This is observable fact. You can measure it. You can prove it. Governments run deficits. Banks expand money supplies. Inflation follows. It’s not debatable. It’s not theoretical. It’s happening right now and it happened every year for decades before that.</p> <p>They orient toward mathematical truth. Bitcoin has a fixed supply. 21 million coins. That’s it. No printing. No exceptions. No government override. No central bank can change this. No policy can alter it. The code is the law. The math doesn’t lie. The orientation is locked and it doesn’t change because the underlying reality doesn’t change.</p> <p>They decide once. I’m holding Bitcoin. I’m not trading it back to fiat. I’m not selling it because the market moved. I’m not abandoning it because the Fed announced something. I’m not abandoning it because Bitcoin dropped 30 percent. That decision is made. It doesn’t change when the market moves. It doesn’t change when traditional finance crashes. It doesn’t change when the government tries to regulate it. It doesn’t change when media says it’s dead. The decision was made based on observable reality. The observable reality hasn’t changed. The decision stays.</p> <p>They act by doing nothing. They hold position. They accumulate when they can afford to. They don’t rebalance. They don’t hedge. They don’t panic sell. They don’t chase rallies. They don’t watch price charts obsessively. They don’t re-orient based on market movements. They don’t make new decisions based on new information. They hold.</p> <p>Then they exit the loop. They’re no longer cycling. They’re waiting. They made the decision. The fundamentals haven’t changed. So they wait.</p> <p><strong>THE ASYMMETRY: WHY ONE WINS AND ONE LOSES</strong></p> <p>This is where dominance becomes clear.</p> <p>Fiat operators are trapped in an endless accelerating loop. They can’t stop observing because the market never stops moving. They can’t achieve stability in their orientation because fiat keeps debasing and the system keeps changing. They can’t make one decision and stick with it because the system demands constant reaction and the market punishes anyone who goes idle. They’re exhausted. They’re losing ground daily. Every decision they make within this system makes things worse because the system itself is broken.</p> <p>Bitcoin holders broke the loop. They made one decision based on one truth. The truth doesn’t change. So the decision doesn’t change. Now they just hold. No constant observation of price charts. No endless reorientation toward Fed policy or economic data. No emotional decisions based on market movements. No frantic action to feel like they’re in control. They’re at peace.</p> <p>Every time a fiat operator cycles through their loop, they leak energy. Every panic sell is energy lost. Every FOMO buy is capital wasted. Every night spent staring at charts is sleep lost. Every portfolio rebalance is transaction costs paid. Every hedge is insurance on a system that can’t be saved. They’re burning themselves out while simultaneously holding an asset that’s debasing against a system they can’t defeat.</p> <p>Every time a bitcoiner does nothing, they gain relative equity. Fiat is debasing in their hands. Bitcoin isn’t. That’s not trading skill. That’s not market timing. That’s not luck. That’s just physics. The math works while they sleep.</p> <p><strong>THE KILL SHOT: WHY FIAT’S LOOP IS ALREADY BROKEN</strong></p> <p>Here’s the brutal truth: the fiat system’s OODA loop is broken by design.</p> <p>Central banks will keep printing. They have to. The math demands it. Government spending exceeds revenue. Deficits accumulate. Someone has to buy the debt. When no one will, the central bank prints. This cycle has no off switch. It repeats forever until the system collapses.</p> <p>So fiat operators will keep cycling. Keep observing. Keep orienting. Keep deciding. Keep acting. All within a system that’s mathematically guaranteed to fail. They’re not just in a fast loop. They’re in a loop with no exit. The only question is how many cycles happen before it breaks.</p> <p>Bitcoin’s loop is already closed. The decision is made. The orientation is locked. There’s nowhere to go but hold and watch fiat burn itself out.</p> <p>They’re still fighting. You already won. You just have to not lose by getting back in the loop.</p> <p><strong>CLOSE: STAY ABOVE THE CYCLE</strong></p> <p>Stop watching price charts like they matter. Stop reorienting toward Fed policy announcements. Stop making new decisions based on market movements. You already made the decision. The fundamentals haven’t changed. The currency is still debasing. Bitcoin is still fixed supply. Reality hasn’t shifted.</p> <p>The fiat operators need you back in their loop. They need you panicking. They need you watching. They need you making emotional decisions. They need you active and desperate. Don’t give it to them. Stay above the cycle. Keep your stack. Let them tire themselves out while the currency debases in their hands.</p> <p>The victory isn’t exciting. It’s not glamorous. It’s not something you can brag about on Twitter every day. It’s just patience while they exhaust themselves fighting a system that can’t be beaten from within.</p> <p>You already broke the loop. Now just stay broken.</p> </blockquote> 2025-10-16T21:39:52Z https://nostr.ae/nevent1qqs25u3w8hqv8nmd6442cneg5cuxz25wq9tv23ksyeagxvwpurcf9eszyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2rywwxqcq In reply to <a href='/nevent1qqs26nm20mte28apqvcy9wj3fdrgv59h7hf876skfxxwtu5ymz27p5cpupmhxue69uhhyetvv9ujuerpd46hxtnfduhj2v3swaehxw309aex2mrp0yhxumm5daeks6fwwa5kute9xgc8wumn8ghj7mn0wvhxcmmv9ujnyvrhwden5te0wfjkccte9eekjctdwd68ytnrdakj7ffjxpmhxue69uhhyetvv9ujuvrcvd5xzapwvdhk6te9xgc8wumn8ghj7mnxwfjkccte9eshqup0y5erqamnwvaz7tmjv4kxz7tjwvhxumm5daeks6fwwa5kute9xgc8wumn8ghj7un9d3shjtnwv4u8getj0ghxxmmd9ujnyvrhwden5te0vejkuunfwgkhxtnwda6x7umgdyh8w6tw640mhv'>nevent1q…0mhv</a><br/>_________________________<br/><br/>. <br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/nevent1qqswa6llt5ar54q0y9u65k8r3cvgcdst9h2aq5ngpxjcugnkcp9703gpndmhxue69uhkummn9ekx7mp0y5erqamnwvaz7tmwdaehgu3wd3skuep0y5erqffjxpshvct5v9ez2v3swaehxw309ahx7um5wgh8w6twv5hj2v3sy5erqctkv96xzu39xgc8wumn8ghj7ur4wfcxcetjv4kxz7fwvdhk6te9xgc8wumn8ghj7un9d3shjtnyv9kh2uewd9hj7ffjxpmhxue69uhhyetvv9ujuumwdae8gtnnda3kjctv9upzpkh88lwepkvdkx5yqk7wetrqe4kw35ggj6n2930qgqg3yhske4pjqvzqqqqqqyfhu4pz" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">nevent1q…u4pz</a></span> </div> <br/><br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/nevent1qqsvwgc3mvanjrq60q5txcxzwes3eknak9kr5xzrucgdsaqk8wm5u0qpy9mhxue69uhk6atvw35hqmr90pjhytngw4eh5mmwv4nhjtnhdaexceqzyzzmmdv8tcgnmnyefx95w33kgjvg9ms458rcz49tqlqxtdrn88t8yqcyqqqqqqgexl4gu" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">nevent1q…l4gu</a></span><br/><br/> <img src="https://blossom.primal.net/f12369e8b60a4bf7502c73189e2289d8f3c065b233dbb768bdd5033167ffda50.jpg"> </blockquote> 2025-10-16T20:38:26Z https://nostr.ae/nevent1qqsy0l8fv4trg5chmexkhc344hsduj27rrksp9udxrh48ad580vmdmczyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ryrzwre9 In reply to <a href='/nevent1qqs2accmrajkpuqchnsn3kw2mczmlz5lj38v25age0alu9c8nrruagskfv9rt'>nevent1q…v9rt</a><br/>_________________________<br/><br/>0.2.3, but optimization was checked so I made it unrestricted. Will try again and let you know! <br/><br/> 2025-10-16T17:05:51Z https://nostr.ae/nevent1qqsx26cw3txmx95ckqwjhquw8ljxq0s04ku42t2w8220zstgdgaknmczyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ry6z88uq Was actually a 13k run. Not a 5k. <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qqsxzyppa24zdyn5rvfrdw7w54xx420jpw3set8rzmp6j029pzd86rcpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhguen2f3" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>RUNSTR</span> (<span class="italic">nprofile…n2f3</span>)</a></span> <br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/nevent1qqsfp65kthcz0hfylnvf4knsg6yqnt699hmtuvlruajlaa58ms0avpqpupmhxue69uhhyetvv9ujuerpd46hxtnfduhj2v3swaehxw309aex2mrp0yhxumm5daeks6fwwa5kute9xgc8wumn8ghj7mn0wvhxcmmv9ujnyvrhwden5te0wfjkccte9eekjctdwd68ytnrdakj7ffjxpmhxue69uhhyetvv9ujuvrcvd5xzapwvdhk6te9xgc8wumn8ghj7mnxwfjkccte9eshqup0y5erqamnwvaz7tmjv4kxz7tjwvhxumm5daeks6fwwa5kute9xgc8wumn8ghj7un9d3shjtnwv4u8getj0ghxxmmd9ujnyvrhwden5te0vejkuunfwgkhxtnwda6x7umgdyh8w6twqgsd4eelmkgdnrd34pq9hnk2ccxddn5dzzyk563vtczqzyf9u9kdgvsrqsqqqqqpqt4vsj" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">nevent1q…4vsj</a></span> </div> Just completed run with RUNSTR! 🏃‍♂️💨<br/><br/>⏱️ Duration: 1:37:23<br/>📏 Distance: 5.08 km<br/>⚡ Pace: 19:10 /km<br/>🔥 Calories: 909 kcal<br/>🏔️ Elevation Gain: 97 m<br/><br/>#RUNSTR #Running </blockquote> 2025-10-16T14:46:56Z https://nostr.ae/nevent1qqsfp65kthcz0hfylnvf4knsg6yqnt699hmtuvlruajlaa58ms0avpqzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ry7zxvla Just completed run with RUNSTR! 🏃‍♂️💨<br/><br/>⏱️ Duration: 1:37:23<br/>📏 Distance: 5.08 km<br/>⚡ Pace: 19:10 /km<br/>🔥 Calories: 909 kcal<br/>🏔️ Elevation Gain: 97 m<br/><br/>#RUNSTR #Running 2025-10-16T14:41:32Z https://nostr.ae/nevent1qqswa6llt5ar54q0y9u65k8r3cvgcdst9h2aq5ngpxjcugnkcp9703gzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ry028ldp <br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/nevent1qqsvwgc3mvanjrq60q5txcxzwes3eknak9kr5xzrucgdsaqk8wm5u0qpy9mhxue69uhk6atvw35hqmr90pjhytngw4eh5mmwv4nhjtnhdaexceqzyzzmmdv8tcgnmnyefx95w33kgjvg9ms458rcz49tqlqxtdrn88t8yqcyqqqqqqgexl4gu" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">nevent1q…l4gu</a></span><br/> </div> Gold FOMO is back in Australia, lines forming, prices at new all-time highs.<br/><br/>Every cycle ends the same way: retail piles into yesterday’s winner.<br/><br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://cascdr-chads-stay-winning.nyc3.digitaloceanspaces.com/jamie-pro/226249/uploads/1760573506165-snaptik-1978314740196859904.mp4"></video><br/><br/>Shared via <a href="https://pullthatupjamie.ai">https://pullthatupjamie.ai</a> </blockquote><br/> <img src="https://blossom.primal.net/f12369e8b60a4bf7502c73189e2289d8f3c065b233dbb768bdd5033167ffda50.jpg"> 2025-10-16T12:16:04Z https://nostr.ae/nevent1qqsdmx2ngvd2fpeu8f990ek3q7wnullftfd9282yxetkh74qdjjgwsczyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2rys0yf83 In reply to <a href='/nevent1qqswz9cflucn9wyssxx3h04e8sddzfv6swh5qrwcwflsezk5646xekcprfmhxue69uhhyetvv9ujuumwdae8gtnnda3kjctv9ukq8hz7v9'>nevent1q…z7v9</a><br/>_________________________<br/><br/>ELI5 <br/><br/> 2025-10-15T22:21:44Z https://nostr.ae/nevent1qqs2tqcnavajreqwkfrycudxxdnf49rpyc23h3g9k27vy6t03af8k9czyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2rytng8w0 In reply to <a href='/nevent1qqsgqu0nmuv3x585lmlt3r9fgku07xgv5s4are73y6zxvyz9dn9m8aqmlekh7'>nevent1q…ekh7</a><br/>_________________________<br/><br/> <img src="https://media1.giphy.com/media/wtdE5pElc079m/200w.webp"> 2025-10-15T00:57:22Z https://nostr.ae/nevent1qqsw9wm4w3z94uwmeg5apen70vq6ty9lmug05uajne8ktr28ytmas3gzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ry7erkln In reply to <a href='/nevent1qqsxkrljz0kmsry46ywyh6rhu3qlz0eqq0xe8sgaxpl7sy5cp4er48gppemhxue69uh5qmn0wvhxcmmvakg0ph'>nevent1q…g0ph</a><br/>_________________________<br/><br/>Thanks! <br/><br/> 2025-10-14T16:53:50Z https://nostr.ae/nevent1qqsq6k7s8x5xyxtnpjycf3g6ukcnzlrsmhxhh79sw9aakn57gsafhrgzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2rykcyu6w Just completed run with RUNSTR! 🏃‍♂️💨<br/><br/>⏱️ Duration: 1:13:14<br/>📏 Distance: 10.40 km<br/>⚡ Pace: 7:03 /km<br/>🔥 Calories: 854 kcal<br/>🏔️ Elevation Gain: 25 m<br/><br/>#RUNSTR #Running 2025-10-14T16:03:45Z https://nostr.ae/nevent1qqsd0klkkfke7jdpg834jk2num2k67cyv9mw9ndhgkvn6eky3hwwcaqzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ryjtvzn3 In reply to <a href='/nevent1qqsd03j0kmkxyq7hx8nawu24w4p48vc5mxxlss2lcldnkaesavmkmmcdp8pnf'>nevent1q…8pnf</a><br/>_________________________<br/><br/> <img src="https://media3.giphy.com/media/fWfG9QbOMT1vddOVto/200w.webp"> 2025-10-14T04:21:47Z https://nostr.ae/nevent1qqsqmhgpxey9kpr4340c7czrju2yjg5n04n0ln7j7ksf5tedm75f6tgzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ryl9gpvw In reply to <a href='/nevent1qqstkapgqvsdgvcyltemp65mc4nmykun5nzawttfu50l0wjs3fduupqts4ee9'>nevent1q…4ee9</a><br/>_________________________<br/><br/>I can&#39;t seem to reply. Are my settings messed up?<br/><br/> <img src="https://image.nostr.build/ddc5bc3532ca0575da981a9f5d52ee274cf8c3199137f670eb7821938c1885df.jpg"> 2025-10-14T03:43:01Z https://nostr.ae/nevent1qqsfz0t994skq8rxxsy0zkk3mv4hrmuxyanza5vlrtk86q07wy2glqczyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ry54sy46 In reply to <a href='/nevent1qqsgecg6z9ms2sp9yjuads3xuakfy7tdj6504ahy49pl8ewawe5s5lgprdmhxue69uhhg6r9vehhyetnwshxummnw3erztnrdakj7uuqevl'>nevent1q…qevl</a><br/>_________________________<br/><br/>sick 2025-10-14T03:31:53Z https://nostr.ae/nevent1qqsreecl9pl4u2t09kkr30pgnxg0vfm5v5dcks45u4druz0zgvxhf2qzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2rymr8qkw Running <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1yzvxlwp7wawed5vgefwfmugvumtp8c8t0etk3g8sky4n0ndvyxesnxrf8q" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>YakiHonne</span> (<span class="italic">npub1yzv…rf8q</span>)</a></span>. I like it so far. 2025-10-14T02:50:53Z https://nostr.ae/nevent1qqsxjg3k20ukhfsesv6kn6qca6gflg24fy4m6780a3fcmzk22scl6mczyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ryylfe56 In reply to <a href='/nevent1qqs9da634rt0ep7p5wg3te8fekcz820qj8q4tdgeuhu8sz8qlfunwwqq92nsw'>nevent1q…2nsw</a><br/>_________________________<br/><br/>My bitaxe is my best friend. It is my life. I must master it as I must master my life. 2025-10-14T02:11:20Z https://nostr.ae/nevent1qqs0jlelg0fmy82punxl4fn65cs9e7ww2qc4stkzpkn59zcy2eatfvszyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ryr2valw In reply to <a href='/nevent1qqsvx5jm8kefl82pd6uz37zdn87d4n9h2tlmkxwqx099a5twhzphdcg0864gf'>nevent1q…64gf</a><br/>_________________________<br/><br/> <img src="https://media1.giphy.com/media/U56VoSyFD8MFcie2k8/200w.webp"> 2025-10-13T19:11:41Z https://nostr.ae/nevent1qqsyy9pk6zdx70hjzhrmyr255wzg9yxxsrcqslzgw7ln7jn6tsys0dczyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2rydphn8u In reply to <a href='/nevent1qqsfpqpz2ahpnhsxu4w7zc2w64n94mdrhrprq4ftrxr9l6gpakwgltstx63v3'>nevent1q…63v3</a><br/>_________________________<br/><br/> <img src="https://media1.giphy.com/media/AiF8ZsTESrDwRjEcIU/200w.webp"> 2025-10-13T19:09:16Z https://nostr.ae/nevent1qqsg5lztl6j8ckjtv7lyfg9ntuawm7jmusqrr7x3dkfudlkt75rsx2gzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ryv0z32g Just completed run with RUNSTR! 🏃‍♂️💨<br/><br/>⏱️ Duration: 0:36<br/>📏 Distance: 5.22 km<br/>⚡ Pace: 0:07 /km<br/>🔥 Calories: 430 kcal<br/><br/>#RUNSTR #Running 2025-10-13T17:50:07Z https://nostr.ae/nevent1qqsz8yp2tjtthgnp4vmlg5vccx89jmcq0ww5hqdcewhd59y3d3uvz3gzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ryw6s9jw In reply to <a href='/nevent1qqs0rsr63c3wsnxhkjww7uvsqe6ajxsxsdw6v22cp6k38zcd52jr8lgymvedv'>nevent1q…vedv</a><br/>_________________________<br/><br/>GM 2025-10-12T16:44:40Z https://nostr.ae/nevent1qqs2nzjpjnpzzj0xq4fgths7m8y8ff09pn4vjv9wqa7fdwlarn36afgzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ryz33np5 In reply to <a href='/nevent1qqs2fyd0xrnexgzd868rg57fhhqsevx3pl4nnnqft357y3qscqs47as3qetmu'>nevent1q…etmu</a><br/>_________________________<br/><br/>GN! 2025-10-12T03:33:45Z https://nostr.ae/nevent1qqsd705h0wgxwezl8fgl9e9ajgdzv4wqzdd64kw7ha2pa9td4u8vtmczyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ry38hndn In reply to <a href='/nevent1qqsqngmt4tlz2rxmqwrn9r2zfhnp6entmx3drgdwf39wldvgm6df6xqh6nq7k'>nevent1q…nq7k</a><br/>_________________________<br/><br/> <img src="https://media2.giphy.com/media/YKdm91XONLTaw/200w.webp"> 2025-10-12T03:31:31Z https://nostr.ae/nevent1qqstwzgeldamgzusgyvm97lnct5sphha33jd4p5d3uxqpezxa4lcmggzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ry7cee0r In reply to <a href='/nevent1qqsqngmt4tlz2rxmqwrn9r2zfhnp6entmx3drgdwf39wldvgm6df6xqh6nq7k'>nevent1q…nq7k</a><br/>_________________________<br/><br/> <img src="https://media2.giphy.com/media/YKdm91XONLTaw/200w.webp"> 2025-10-12T03:31:14Z https://nostr.ae/nevent1qqsqjlagv72tcgz62nm748vvraqdej98m7f85vgf6t08mqpeegv96dqzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2rywdz7r4 In reply to <a href='/nevent1qqsqngmt4tlz2rxmqwrn9r2zfhnp6entmx3drgdwf39wldvgm6df6xqh6nq7k'>nevent1q…nq7k</a><br/>_________________________<br/><br/> <img src="https://media2.giphy.com/media/YKdm91XONLTaw/200w.webp"> 2025-10-12T03:31:03Z https://nostr.ae/nevent1qqszceegmlpa0m6ljlx2nrtkldpje32kydld4pkg09k0dvkk2sjkkgqzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ryj3ne2z Let&#39;s go, 58k please <br/><br/> 2025-10-10T21:13:02Z https://nostr.ae/nevent1qqsqfp30k2p0973w5muy4gs8tw0cw9lwx33nyx8j32l54y4zv45auzczyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ryfnguag In reply to <a href='/nevent1qqsv6q63htqez0sqy2spdx0g63j0y8yqgdk8wwd9l0fzny8s70wa7gg28n5v2'>nevent1q…n5v2</a><br/>_________________________<br/><br/> <img src="https://media2.giphy.com/media/lRLH2KwSgJDjjWbNXu/200w.webp"> 2025-10-09T23:06:10Z https://nostr.ae/nevent1qqs936vg989hhgnkzwy8chj6wl33guw9kk4az6rnywtzrdr36z358fgzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ry7208lf In reply to <a href='/nevent1qqswk0gpjcr2sz2tew9k3ne3ahw52rqkxt0vse0m6yvc7wsy7zaprjczyqymk'>nevent1q…qymk</a><br/>_________________________<br/><br/> <img src="https://media4.giphy.com/media/l0MYC0LajbaPoEADu/200w.webp"> 2025-10-09T21:05:38Z https://nostr.ae/nevent1qqs8ar4eyfz7pt7smefwnq59qjcvdzqa96ltdxyhgclrvpw3srps56qzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ryaud9zn In reply to <a href='/nevent1qqspx4l0xnccur2arp2tl47erx3gm4h9r79le3lfkjjyw0u4dfz6hygc9jkyq'>nevent1q…jkyq</a><br/>_________________________<br/><br/> <img src="https://media1.giphy.com/media/8E3ZXIoSgs6aHFm95t/200w.webp"> 2025-10-09T21:02:40Z https://nostr.ae/nevent1qqsxwkfa7frc8tg9wktqddep59hdjyj7ns6lgwqcqfqewawkpmepapczyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ry3w7qew In reply to <a href='/nevent1qqsdwuepzu9wc7xp54as5zkysrmflunckmuvjsdwp5xff9468pgqrxcprfmhxue69uhhg6r9vehhyetnwshxummnw3erztnrdaks9vtm4y'>nevent1q…tm4y</a><br/>_________________________<br/><br/>No, but that sounds more like a compliment to me. <br/><br/> 2025-10-03T02:46:45Z https://nostr.ae/nevent1qqs9psz7j87gzh0x9rvuc39mqnf8xh4krxdjwdfd68h9n9la2vxq6gszyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ry7wzwqf Running Standard Notes. Whoever mentioned it on here, thanks! 2025-09-22T23:57:49Z https://nostr.ae/nevent1qqswp94prj54zzrtp84qdhtjqc9hxty08r82zu4f7y73c4xnpu5jkrgzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2rylqqlmm Just completed a run with RUNSTR! 🏃‍♂️💨<br/><br/>⏱️ Duration: 01:20:02<br/>📏 Distance: 6.49 mi<br/>⚡ Pace: 12:19 min/mi<br/>🔥 Calories: 627 kcal<br/><br/>🏔️ Elevation Gain: 110 ft<br/><br/>📉 Elevation Loss: 108 ft<br/>#RUNSTR #Running 2025-09-01T17:05:57Z https://nostr.ae/nevent1qqswgme7z08ky5vf4cg0qeq3cp46ak2t4l83yfxjplcqez35xexwk3gzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ry0n6prz In reply to <a href='/nevent1qqsta4lhcqemxpmke6ptjxl9k2r60t9rvukgp7xt8gpt49hk30cqn6qppamhxue69uhkztnwdaejumr0dsdar4c0'>nevent1q…r4c0</a><br/>_________________________<br/><br/>Relax <br/><br/> 2025-08-31T17:04:39Z https://nostr.ae/nevent1qqsgm4zf04zz27zkn2xtrd3lvujnhe7sklzln72mq2rs8xuywvent7gzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ryqyev54 Running #Damus on Android. 2025-08-29T02:24:53Z https://nostr.ae/nevent1qqsxmdw30hdtdvksmvxaqsvzs7er3aq6p5w9jaec0kkxlnywr4nuhpqzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ry9uj0pk Just completed a run with RUNSTR! 🏃‍♂️💨<br/><br/>⏱️ Duration: 01:29:40<br/>📏 Distance: 6.49 mi<br/>⚡ Pace: 13:48 min/mi<br/>🔥 Calories: 627 kcal<br/><br/>🏔️ Elevation Gain: 29 ft<br/><br/>📉 Elevation Loss: 51 ft<br/>#RUNSTR #Running 2025-08-23T16:46:40Z https://nostr.ae/nevent1qqs9xu9jwgt9fvzalfdr3fy3587mvfsh7rfx6t5ugpnfqymkucf5ycgzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ryu2pguk I went to a beginner bonsai class. This is a before and after of trimming on a Juniperus procumbens &#39;Nana&#39;. <br/><br/><br/><br/> <img src="https://blossom.primal.net/d9471ea706223bdad153c1a53cb46dd7d77af8d9f3f2a9f6cade7d168acd14df.jpg"> <br/> <img src="https://blossom.primal.net/38bcd3d3b26bf935595f181047caa10d47b865d6654ded7f6c1fd63b02ad4b26.jpg"> 2025-08-10T17:19:14Z https://nostr.ae/nevent1qqsyyfkus4ua387rk4cttgu28uzu7n0qmg4dkfu95rj7ksxwwmauw8szyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2rypad6dz Just completed a run with RUNSTR! 🏃‍♂️💨<br/><br/>⏱️ Duration: 01:20:24<br/>📏 Distance: 6.45 mi<br/>⚡ Pace: 12:27 min/mi<br/>🔥 Calories: 623 kcal<br/><br/>🏔️ Elevation Gain: 229 ft<br/><br/>📉 Elevation Loss: 241 ft<br/>#RUNSTR #Running 2025-08-07T15:33:53Z https://nostr.ae/nevent1qqsfdzl3jt50fkrfc7l4x9l90ff7q2e2hrvm8cx9ern4u5jr7ksu33szyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2rykntfh6 Just completed a run with RUNSTR! 🏃‍♂️💨<br/><br/>⏱️ Duration: 01:28:49<br/>📏 Distance: 6.73 mi<br/>⚡ Pace: 13:12 min/mi<br/>🔥 Calories: 650 kcal<br/><br/>🏔️ Elevation Gain: 59 ft<br/><br/>📉 Elevation Loss: 73 ft<br/>#RUNSTR #Running 2025-08-06T14:55:16Z https://nostr.ae/nevent1qqsfrux2gzh0adf7dg247rx9t0v26vt7u0yyxy005yrtnjv30fugfrszyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ryctlfxq In reply to <a href='/nevent1qqsrpfml8spulsupp590uteppxemqz2sctgqmry9lmw6jm5f74pdr2gpupmhxue69uhhyetvv9ujuerpd46hxtnfduhj2v3swaehxw309aex2mrp0yhxumm5daeks6fwwa5kute9xgc8wumn8ghj7mn0wvhxcmmv9ujnyvrhwden5te0wfjkccte9eekjctdwd68ytnrdakj7ffjxpmhxue69uhhyetvv9ujuvrcvd5xzapwvdhk6te9xgc8wumn8ghj7mnxwfjkccte9eshqup0y5erqamnwvaz7tmjv4kxz7tjwvhxumm5daeks6fwwa5kute9xgc8wumn8ghj7un9d3shjtnwv4u8getj0ghxxmmd9ujnyvrhwden5te0vejkuunfwgkhxtnwda6x7umgdyh8w6twmtzuwn'>nevent1q…zuwn</a><br/>_________________________<br/><br/>That&#39;s a retarded statement. 2025-08-05T13:57:01Z https://nostr.ae/nevent1qqsfqs7fppu5vnvck6at58uyq4a0zxjvy39vpr03xh4a9vtkj8xgr5szyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ry5xhztc Just completed a run with RUNSTR! 🏃‍♂️💨<br/><br/>⏱️ Duration: 01:16:41<br/>📏 Distance: 5.36 mi<br/>⚡ Pace: 14:18 min/mi<br/>🔥 Calories: 518 kcal<br/><br/>🏔️ Elevation Gain: 95 ft<br/><br/>📉 Elevation Loss: 80 ft<br/>#RUNSTR #Running 2025-08-04T18:02:56Z https://nostr.ae/nevent1qqs0jjrxk5a8wkhmalgzkq20fqh078x3l7h72vc23jsvhlc6q8ud0yqzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2rygfcnv8 In reply to <a href='/nevent1qqsww9j63k7yf8pdwzw824gcy6fhst6rde94jlf8tnx2gced6wy0twqppemhxue69uh5qmn0wvhxcmmv8q36nd'>nevent1q…36nd</a><br/>_________________________<br/><br/>Me either, doc. <br/><br/><br/><br/> <img src="https://blossom.primal.net/0bd8a0d9e49732f2bd0c794cf727f1acc7ca8292e18e7123bb8b4a3b16f0f065.jpg"> 2025-07-25T21:46:46Z https://nostr.ae/nevent1qqsgp00h0twjcl5nz8cw3q642amdmmzmc7n6hc8dtpxnv4nmfenu98qzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2rycl4ecf Same, I have my own <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qqsy67zzq5tc9cxnl6crf52s4hptdwhyaca5j7r8jwll535tdadedvcpp4mhxue69uhkummn9ekx7mqpzpmhxue69uhkummnw3ezumrpdejqcs6pd2" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>flash</span> (<span class="italic">nprofile…6pd2</span>)</a></span> feed on Primal. <br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/nevent1qqsqfe8lh8uh0p7pp8u5cg6erecg0ym7u4av7n232eks35vx3jjuxegppamhxue69uhkummnw3ezumt0d5pzqwmleq3kz8c6at4x8m3m76djtw92zmkxaqw34lpeqf5q3lsegd20qvzqqqqqqy5vjf2z" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">nevent1q…jf2z</a></span><br/> </div> I think I get all my news from <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qqsy67zzq5tc9cxnl6crf52s4hptdwhyaca5j7r8jwll535tdadedvcpzpmhxue69uhkummnw3ezuamfdejszyrhwden5te0dehhxarj9ekxzmnyqy28wumn8ghj7un9d3shjtnyv9kh2uewd9hsxkez5j" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>flash</span> (<span class="italic">nprofile…ez5j</span>)</a></span> now </blockquote><br/> <img src="https://blossom.primal.net/e59c6d003602d23f507ff7316c44f663768a4398e8fab09b30280ede408b8e55.jpg"> 2025-07-24T21:28:47Z https://nostr.ae/nevent1qqsvxza4t54zsxz0npvf5rpe2vfskgrw9e3c9qe2k4p2aqff3qer62gzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ryejyqaw In reply to <a href='/nevent1qqsfm4xllyy9s040j5plmj74yacd30cgdlgsgu9s5urpx0ag3jg80qqpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgcm0x3x'>nevent1q…0x3x</a><br/>_________________________<br/><br/>Hola! <br/><br/> 2025-07-14T22:17:32Z https://nostr.ae/nevent1qqs9xrzlnne0q9430x6n332lrzafz3wxkf4pmdelspln8dtazrhsnrgzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ryejt4gn In reply to <a href='/nevent1qqspn774vdeum8fp560weans772muyc2kavzv44reghj5axa6g37nhcpz3mhxue69uhhyetvv9ujuerpd46hxtnfduvjna9f'>nevent1q…na9f</a><br/>_________________________<br/><br/>They fought it, now they want a cut.<br/><br/>Bitcoin isn’t going away. <br/><br/> 2025-07-14T20:33:47Z https://nostr.ae/nevent1qqswmu4fe2309txkm8h49str7alxfwy0zk9g3l667vvmpnfhffte36gzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ryfpkx0n In reply to <a href='/nevent1qqs08q6us4wf4gfrqf3g593393ka9g05hhg8hrl95glkd772jsxmungpp4mhxue69uhkummn9ekx7mqtrpauq'>nevent1q…pauq</a><br/>_________________________<br/><br/>Sure is! GM! <br/><br/> 2025-07-14T14:36:43Z https://nostr.ae/nevent1qqs8x47tc545kg0fdutymwatwncck8lmdfrk5tmrkx232rc745wvxmgzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ryavmd9w In reply to <a href='/nevent1qqsvkz5xft6tj4tk6j4zt6rlsp4n5qeqtd5gnnllm9nzfx4xkyv7pscppamhxue69uhkztnwdaejumr0dsw8zdpm'>nevent1q…zdpm</a><br/>_________________________<br/><br/>Allo <br/><br/> 2025-07-11T06:24:01Z https://nostr.ae/nevent1qqsts6zly00wfpg6dsh9qcvep89kdhfx5zgkt77y6wsuj6g09ayhq7szyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ry70xuz5 In reply to <a href='/nevent1qqswn65slsfxzjl5pwccl4pm098wp599y0dgr3479dgg8dq4u5jlukgpp4mhxue69uhkummn9ekx7mqzjef8k'>nevent1q…ef8k</a><br/>_________________________<br/><br/>You can swap accounts <br/><br/><br/><br/> <img src="https://blossom.primal.net/caa2e15986a87b70b4b3d0b6b0a772504ba65fb93c0b1f27f8c8f0a781c507cf.jpg"> 2025-07-11T03:06:32Z https://nostr.ae/nevent1qqs2hkpuxjkx8k8c5erzdk0gu30g6ahnhvc8vzg9a00pw6vv4dy8u7gzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2rye0ve60 In reply to <a href='/nevent1qqsxhhmhtlwrccuu6s85dptqnx7ywngvwdng6xc062x95ykd4uz20tgpp4mhxue69uhkummn9ekx7mqmzwt54'>nevent1q…wt54</a><br/>_________________________<br/><br/>Haha <br/><br/><br/><br/> <img src="https://blossom.primal.net/9d291cea1002bdd79f36b3808a6afe5967571c74d3ebe0a99039521f4305c89f.png"> 2025-07-02T04:27:49Z https://nostr.ae/nevent1qqs2wev45f3pfzp422txtwn6akyp23ncqfrumsavnca370q6w9urs0gzyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ryt6gkml Just completed a run with Runstr! 🏃‍♂️💨<br/><br/>⏱️ Duration: 01:19:31<br/>📏 Distance: 6.50 mi<br/>⚡ Pace: 12.24 min/mi<br/>🔥 Calories: 742 kcal<br/><br/>🏔️ Elevation Gain: 172 ft<br/>📉 Elevation Loss: 162 ft<br/><br/>#Runstr #Running 2025-06-04T14:58:21Z https://nostr.ae/nevent1qqsxh8ytputlmhhmfxncuznhxuvnzpdpr95xfyl8hteuf3hjw9vxj7czyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ryn5fltw In reply to <a href='/nevent1qqszqt5r9t6ll3p6q6qsdm6uuzvyqkws2lushcv7zwktqtdung953lcpr4mhxue69uhkummnw3ez6er9wch8wetvd3hhyer9wghxuet54tl3h7'>nevent1q…l3h7</a><br/>_________________________<br/><br/>I got caught in a labrynth trying to get out of down town this morning. Normal 15 min drive took an hour and 45 min. 2025-06-01T19:36:38Z https://nostr.ae/nevent1qqsdye7l75rs598v45cnmm2t272nprsnv2wetvc43tnd8sjtyxeg7rczyrdww07ajrvcmvdggpduajkxpntvargs394x5tz7qsq3zf0pdn2ryy793h2 Just completed a run with Runstr! 🏃‍♂️💨<br/><br/>⏱️ Duration: 51:05<br/>📏 Distance: 3.39 mi<br/>⚡ Pace: 15.06 min/mi<br/>🔥 Calories: 327 kcal<br/><br/>🏔️ Elevation Gain: 16 ft<br/>📉 Elevation Loss: 17 ft<br/><br/>#Runstr #Running 2025-05-28T13:55:19Z