2026-02-23T15:46:21Z https://nostr.ae EssentialAyurvedaTalks https://nostr.ae/npub1sysffp4p3j9g4h55gsld8a6lx4602f5h99qnxn0rpp607qa4m8hsrd6u6j https://blossom.primal.net/17d861cd2fa8dffc25b9236bf9606ba3808279197b2170d5c536c780d413f256.jpg https://blossom.primal.net/17d861cd2fa8dffc25b9236bf9606ba3808279197b2170d5c536c780d413f256.jpg https://nostr.ae/nevent1qqsqyl8k0ev36majn0ndrferckemfalggsk34fr38uglrzkdszjnd4szyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv779ysxgy In reply to <a href='/nevent1qqsfnl5gslqcded9a0tcmeyrmskjn69tle7jqusy6p500xyxzjrm8ycg2lv68'>nevent1q…lv68</a><br/>_________________________<br/><br/>Happy birthday. Enjoy that cake 🤤🥳 2026-04-01T21:44:20Z https://nostr.ae/nevent1qqsxd0efkhkyf6l38z8vr7ut00hs53uav3gwnz5jtuakdz7waqh7u2czyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77ynvr6m New episode: Ayurveda &amp; Jyotish: How Your Birth Chart Reveals Your Health &amp; Life Purpose<br/><br/>This one was really fun and interesting.<br/><br/>I’ve always been fascinated by astrology. When I first discovered Jyotish/Vedic/sidreal Astrology on a trip to India in 2002, I was surprised at how different it was from Western/tropical astrology. It’s deeper, spiritual, and frames obstacles as ways to keep you aligned with your dharma.<br/><br/>Jyotish is closely linked to Ayurveda, helping you understand your prakruti, health tendencies, and how the planets connect to the doshas (Saturn as vata, Mars as pitta, etc.).<br/><br/>Josh reads the chart as a blueprint for fulfilling your life’s purpose and is one of the few Westerners who bridges cultural context. At the end of the episode, Josh reviews David Bowie’s health chart which foretells the potential for and timing of his health issues.<br/><br/>Listen on Fountain or watch on YouTube.<br/> <img src="https://image.nostr.build/6ecee14eb7e02ae607a186968f22fbb70f22b4eccccbe8d1e34aa3aee2b1298d.jpg"> <br/><br/><br/>#MedicalAstrology #JyotishAyurveda #VedicAstrology #EssentialAyurvedaTalks<br/>#podcast 2026-03-30T01:42:34Z https://nostr.ae/nevent1qqs8qdvcha0eczgn9atpvmkwg6e380ta6xqcmqacp9h2pqze0e6txdczyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv775vqxqs In reply to <a href='/nevent1qqstw5s3fupdu4nnfe6fzwwl7apdlfayfk39uh80guyqahl58g3gf6sfupz85'>nevent1q…pz85</a><br/>_________________________<br/><br/>The eagle has landed. 🦅✅ 2026-03-30T01:24:49Z https://nostr.ae/nevent1qqspawwmg9yvsfgqvg6nmd94ctcnqf4653jtz5qgkgjyef57a3umgpgzyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77k6fcve In reply to <a href='/nevent1qqsx6k2eayx976pfeuswxxzr7gk079jp7xval9kyu7f0vgjm8gms9yseejwcs'>nevent1q…jwcs</a><br/>_________________________<br/><br/>#gayandretarded seems to be trending 2026-03-28T00:29:22Z https://nostr.ae/nevent1qqsv8n2asevhwkzfgj9gxrxa84m2caapa6f5vlm2ezy9qdm0akry98qzyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77l7ptug In reply to <a href='/nevent1qqs04gj9thl0vwqrffhqnh6ka73dtwl0mtlzuxwf7hjxuncmer96yesl6psfw'>nevent1q…psfw</a><br/>_________________________<br/><br/>That&#39;s exactly what I did. 😂 2026-03-28T00:26:40Z https://nostr.ae/nevent1qqsqu56tynjvprvz8uhcg9uu2uuhewkut6k2vf0wujjf5f5p880an7szyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv7797s67g In reply to <a href='/nevent1qqs2m2wyh8srwuyde7wt52lnrlscyd550ylgvgmy2mnqakpgajvcugchafw0r'>nevent1q…fw0r</a><br/>_________________________<br/><br/>I bought some liver from a local farm a few years ago and wasn&#39;t excited about the flavor or texture....I tried a couple different recipes and recall that pre-soaking in milk was helpful...<br/><br/>But I always had to smother in caramelized onions bc I didn&#39;t like the underlying taste <br/><br/>I didn&#39;t restock when that order was finished 😆 2026-03-28T00:10:28Z https://nostr.ae/nevent1qqswlaky0lkf2ulg6tzz5mdd5vm5m4w3y5338vz7tmlyn688mhks58czyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77mdp2yf In reply to <a href='/nevent1qqsv5jvevdtnqpkzwnz53q3ye7lxl82a888feu62z0dlylgrz6jn2qqzj2cu7'>nevent1q…2cu7</a><br/>_________________________<br/><br/>Nice. Now I want coffee. 2026-03-27T18:02:25Z https://nostr.ae/nevent1qqsrsne37nx9u86crnl3vzvqx92pfk3z6t4dmrxyqz9kzveulqtjcxszyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv775l9gmr Expecting a baby—or thinking about getting pregnant?<br/><br/>This clip shares a sneak peek from Episode 6: Ayurvedic Postpartum Care: The First 40 Days Every Mom Should Know. 🤍<br/><br/>This conversation draws from Sunny&#39;s book, &#34;40 Days for 40 Years&#34;, which is an insightful blueprint for approaching postpartum healing.<br/><br/>We explore Ayurveda’s perspective on birth, the sacred postpartum window, optimal foods, and plenty of practical tips to help you feel prepared and fully supported during this magical time.<br/><br/>Check out this preview and share it with anyone who may find the Ayurveda approach helpful.<br/><br/>Watch full episode: <a href="https://youtu.be/var8FpzXIc8">https://youtu.be/var8FpzXIc8</a><br/><br/>📝 Full Transcript: <a href="https://yogawithlois.com/podcast/ayurvedic-postpartum-care-the-first-40-days-every-mom-should-know/">https://yogawithlois.com/podcast/ayurvedic-postpartum-care-the-first-40-days-every-mom-should-know/</a> <br/><br/><br/>#PostpartumCare #Ayurveda #Motherhood #PregnancyTips #PostpartumHealing #ayurvedapodcast #ayurvedapostpartumcare<br/><br/> <br/><br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/fa9491103c9ae79915c1b88cee1d62a95c4ed35a596b664797e353ae4b94abc8.mp4"></video> 2026-03-15T20:25:08Z https://nostr.ae/nevent1qqsxqmsfm55dls5857gm6t8lr3qgak0kwa3k0xknax90hea268wvylszyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77rpp4hc In reply to <a href='/nevent1qqsgtrlr2am8y268gs9wphfsrzcnjffgyxsjgu78ljnjyhr2jkj827qqdhnjw'>nevent1q…hnjw</a><br/>_________________________<br/><br/>Looks fire 🔥 2026-03-05T23:30:25Z https://nostr.ae/nevent1qqswdhuckjpvyc4u36wyrv658vjgds5va3knta08wpmvrhsw3l99mhgzyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77shedza In reply to <a href='/nevent1qqsraq6qaezsc7gzat08rua7adys3g0lzaxfzqmwkzhqcjgyn3399rs8m830t'>nevent1q…830t</a><br/>_________________________<br/><br/>Sorry you&#39;re dealing with this. <br/><br/> Warm water saline rinse of the nostrils will flush out the pollen so the cilia in your nose can continue to filter at peak capacity.<br/><br/>It&#39;s like changing your HVAC air filter. <br/><br/>If some pollen has entered your lungs and causing irritation there, a little ginger root and licorice root tea will soothe the membranes there... <br/><br/>Inhaling Eucalyptus steam can also help clear the sinuses... <br/><br/>Hope you&#39;re feeling better soon 🙏🙏🙏 2026-03-05T18:52:20Z https://nostr.ae/nevent1qqsfxrxpjmmvqtg7sjwy4n93kjsltexzxzp6lgumgagrzq7qhh8g6sgzyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77q4jrf0 In reply to <a href='/nevent1qqsfsrvn44jkmt4rn7d52jxqp4zhw4q2gcz39m30nd7urwk2dg4ryqsrl4evt'>nevent1q…4evt</a><br/>_________________________<br/><br/>It was a post with my account tagged... I didn&#39;t click anything... 2026-03-04T01:35:35Z https://nostr.ae/nevent1qqsx4wdeqyff2nsvqx6j8dy468m4h07mck6qfa7gc8ffkpxl90y09fszyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv776dmckr In reply to <a href='/nevent1qqsxt7vfwzk2ru8ma0jnvpzlkavms8npa2njyzf4fpx802kq7hthreqd6y67c'>nevent1q…y67c</a><br/>_________________________<br/><br/>Thank you 🙏 2026-03-04T01:34:00Z https://nostr.ae/nevent1qqs9m93yk78sl88dsyyzu5nlyp0wh48vaxfah6tfrajh8j4czyt02rszyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77uv3j2g Is this a scam? an &#34;airdrop&#34; from Primal???<br/><br/>Just logging into Primal and seeing this notification....not sure why it didn&#39;t show up under &#34;notifications&#34;???<br/><br/>I need a better desktop client.<br/><br/>any recommendations?<br/><br/>#asknostr 2026-03-03T22:07:44Z https://nostr.ae/nevent1qqs26uwfynsfwj0qd8d3tqpx0g8zze5vlacvfwglx3mzshvsjly7l2gzyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77et7522 They say if you set an intention before sleep, your cells respond and help shape the reality you wake into.<br/><br/>So I gave ChatGPT a list of my my energetic intentions for the dream state, and asked it to create a nightly “prompt.”<br/><br/>😅 <br/><br/>#AIprompts<br/>#intention<br/>#yoga 2026-03-03T21:44:19Z https://nostr.ae/nevent1qqs8negm9q5dnjf7xuu2wvxtjuemcvlzz707362lqvgrkuqnv6zeuyqzyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77y46amr In reply to <a href='/nevent1qqs03runhcvhnnzwshkuhplvhxt7tlmyl3wvzz0vtr35mv8cktqewccxpxxke'>nevent1q…xxke</a><br/>_________________________<br/><br/>Is that the eyeball scanner? 2026-02-28T21:27:20Z https://nostr.ae/nevent1qqs9r3la4csezahtt7pzrxw8rx8zlrw8glrwh2ve9chseda05mtx6tgzyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77yn8nxh In reply to <a href='/nevent1qqs0jjp6ktt8mrhds9yd20hlfmjvhkmayy6h9dmz9qspn9t2yhf7ajsmg8pku'>nevent1q…8pku</a><br/>_________________________<br/><br/>Sounds delicious 😋 2026-02-24T16:06:39Z https://nostr.ae/nevent1qqspzfj6dez4hl53s9xy8v899qgn89qsn8wyd9elt7a35ccwpu8652gzyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77vaps4m In reply to <a href='/nevent1qqs0z0zlaz8wgs6aph7772zpthatlt8fsslneuud7xk7epmm8rahzagpndmhxue69uhkummn9ekx7mp0y5erqamnwvaz7tmwdaehgu3wd3skuep0y5erqffjxpshvct5v9ez2v3swaehxw309ahx7um5wgh8w6twv5hj2v3sy5erqctkv96xzu39xgc8wumn8ghj7ur4wfcxcetjv4kxz7fwvdhk6te9xgc8wumn8ghj7un9d3shjtnyv9kh2uewd9hj7ffjxpmhxue69uhhyetvv9ujuumwdae8gtnnda3kjctv9u7c6gqg'>nevent1q…6gqg</a><br/>_________________________<br/><br/>I&#39;ve been seduced by this seemingly wholesome sandwich, slathered in soup. 2026-02-23T16:10:14Z https://nostr.ae/nevent1qqsvt3jvqmf2q3squxs2n2fcwkt8zh2ravr7vnfeecexh5fyw9y5mtszyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77mxz9r3 In reply to <a href='/nevent1qqsvwlkca7fntj3ucyzhn3fr2hz9v0u7vyhdk8f2kqnmdhfpvfdpu4svcmfjm'>nevent1q…mfjm</a><br/>_________________________<br/><br/>GM. Grateful for that cup of saffron chai that&#39;s starting my day. 2026-02-23T16:08:07Z https://nostr.ae/nevent1qqswkxuahml7qltt9rd6u4tvkw9f5j2vw3c5ensrhmqhhk2qmwzvp0gzyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv770p00fd In reply to <a href='/nevent1qqsrchrdc3a2ld4nfvqq95xe68zap0fe5lvhf90pll8ue43pdm8u4rc4r04tr'>nevent1q…04tr</a><br/>_________________________<br/><br/>So does a user have to &#34;opt in&#34; to this by selecting &#34;verify your account&#34;? <br/><br/>I still use linkedin bc of bills that need to be paid... and my network is larger there than here. But I haven&#39;t verified my account because it seemed unnecessary. I&#39;m networking....people can see who I&#39;m linked to. <br/> 2026-02-23T16:07:06Z https://nostr.ae/nevent1qqspxxwj47zhxzwk0e5z59pzmjmlfsuxytnkp9rd774vwjetuf68zegzyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77796crz In reply to <a href='/nevent1qqswyy7hr4rgw6367xxlm4kcaamtujuypnrhg5dm4x2xgv66s4k0z5sgq6655'>nevent1q…6655</a><br/>_________________________<br/><br/>I always forget about mine... But am happy when I remember... Clears up life. 😁 2026-02-18T23:38:40Z https://nostr.ae/nevent1qqs0fdm3d7wf5eda0wv909fj9lkygqzpdqfrhdfven0kzgsvcgndwyszyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77tw6akh One week away!<br/><br/>This online business skills class will help you see if your idea is financially viable. It&#39;s hands on and created by my years of experience -- not AI slop.<br/><br/>More info:<br/><br/> <a href="https://yogawithlois.com/business-skills-for-wellness-practitioners/">https://yogawithlois.com/business-skills-for-wellness-practitioners/</a> 2026-02-18T01:43:16Z https://nostr.ae/nevent1qqs8ncrfz5r9mp2ue3t6tkmelcwavqnrwq9htysh43yxhnyt59lfnagzyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77a7ph0v In reply to <a href='/nevent1qqsp72jm4twmlpzm7vl5gryeskhjdndk202gmdw88mu7ehy80e00e3smqznyp'>nevent1q…znyp</a><br/>_________________________<br/><br/>Hope you are feeling better. <br/><br/>Streaming a warm water saline rinse (yogis use a &#34;neti pot&#34;, but you can use any small spouted cup) through each nostril will help clear congestion... CK out this article if you&#39;re not familiar <br/><br/>Inhaling Eucalyptus steam is also beneficial.<br/><br/>Ginger-lemongrass tea is also useful to open/flush the lymphatic channels.<br/><br/>Pressing Marma points along each side of the nose can also help open channels and move stagnation (see attached photo...if any of those points feel tender, gently press for 1 minute each)<br/><br/>Hope this helps 🙏<br/><br/><a href="https://yogawithlois.com/nasal-irrigation-neti-pot-clears-sinuses-and-steadies-the-mind/">https://yogawithlois.com/nasal-irrigation-neti-pot-clears-sinuses-and-steadies-the-mind/</a> <img src="https://image.nostr.build/5379703f59fa67b5bb068235b1a7bb68e6c16755b2cddec8fd3821884c370cf5.jpg"> <br/><br/><br/>Photo credit - &#34;Marma Points of Ayurveda&#34; by Vasant Lad + Anisha Durve 2026-02-17T18:07:40Z https://nostr.ae/nevent1qqswuqy6z928zuew7ewdsg3gdxk9reksyv6hsfle3kqe43c57c84e4czyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv775j2afm In reply to <a href='/nevent1qqs9py3emtrp95q8544wwuxfz3sep50qgu2rd3qn5a4t0pzrjhr5cjczn093x'>nevent1q…093x</a><br/>_________________________<br/><br/>Morning 🤸‍♀️ 2026-02-15T14:10:25Z https://nostr.ae/nevent1qqsdqf2q6h0kqlh38xas7m387xzr8kgzkfl2q854rwwjyft90smje8qzyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77kvez9z In reply to <a href='/nevent1qqsr774sda30khutrytfdcc3cgsc7yvspmvpr2uvt0va7v40a0llvjcest58r'>nevent1q…t58r</a><br/>_________________________<br/><br/>Thx 🙏 2026-02-12T01:56:43Z https://nostr.ae/nevent1qqspmn88vxn3c7j0ytyfv8u5ysdsz80e0vwlnjcg9vygfutanel96wszyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv779rve75 In reply to <a href='/nevent1qqsfyh222aecgf9mcqtzffq2mjp6atw5xnuge2qd53ujrg7a7mdxnpsuh6gvj'>nevent1q…6gvj</a><br/>_________________________<br/><br/>Curious as to what year Adam went to the island? I can&#39;t expand/zoom in on this video. 2026-02-11T14:30:05Z https://nostr.ae/nevent1qqszkntutjmhkctqmr9s0y5v0mt06hcswkpw66lw46f9mj36v4zx6eszyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77xz6w65 In reply to <a href='/nevent1qqswju354009edjxksgq2dc4u5c0574x6yuurkd9ugrrgl03agp8qsgvtflxl'>nevent1q…flxl</a><br/>_________________________<br/><br/>I do this... Plastic bag filled with plastic bags... Then re-use the little bags in the big bag for trash can liners. <br/> 2026-02-08T17:42:24Z https://nostr.ae/nevent1qqs8hy4f2wxk7ndz7gvjs3jwyg9y5m5fz6jkgx3cczvu75pc9jywwlszyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77r6dv9r In reply to <a href='/nevent1qqsgvn3gx5w3fesum29ulywreeyxp7fzj2hng0jfekddwdy5nmnrsaqmvud2g'>nevent1q…ud2g</a><br/>_________________________<br/><br/>I wonder if they get their wheat from Canada...their government has really low mandates for PPM of glyphosate.<br/><br/>I did a little research.👇<br/><br/><a href="https://yogawithlois.com/you-cant-afford-to-ignore-organic-food-anymore-heres-why/">https://yogawithlois.com/you-cant-afford-to-ignore-organic-food-anymore-heres-why/</a><br/><br/> 2026-02-06T14:43:59Z https://nostr.ae/nevent1qqswy2gjcn9jsrpl50pl6qcq8q8gv2dxnvvxm0zzres0f6h0ds8snsgzyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77qdy86h In reply to <a href='/nevent1qqs9jw4np5c6vuqpku82yf20team3s8ul6qh4fqepy0k5hy43kz6t3gd4umhx'>nevent1q…umhx</a><br/>_________________________<br/><br/>Apparently there&#39;s emails showing he gave $ to MIT labs to help development of crypto currencies (and since he&#39;s Mossad), the money came from Israel. I can see why they&#39;d want anonymous payments, not psydonoymous tho... The fud never ends. 2026-02-06T14:31:44Z https://nostr.ae/nevent1qqsd808vpgshgnm6ghz4ygfw4g5a5dppalx6m5nyenl90cmk5nj0k5czyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77zw47m6 In reply to <a href='/nevent1qqsglvh530vaklpduc3qhy56jwlahaw4e9dnsjyexa9vl9hpgsgz7fssg8pv3'>nevent1q…8pv3</a><br/>_________________________<br/><br/>5) The Epstein funded bitcoin FUD and therefore Epstein/Mossad was Satoshi. 2026-02-06T14:25:54Z https://nostr.ae/nevent1qqsvt5yrq7htu09rx0rctgmywagspvqyz38t4rtayj7euqmqwk2ww7szyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77cj3f58 In reply to <a href='/nevent1qqsdjdpwdgugel6dvkwt0lv93mea73gzhe5jzkaph5kv7kjrtac38uqqtl0qs'>nevent1q…l0qs</a><br/>_________________________<br/><br/>Can&#39;t wait to see your video when the dog graduates . 2026-02-05T01:27:12Z https://nostr.ae/nevent1qqs9av3qswxvddutedrkfp6lwr3hd3nzahvqyqzaamdpgcy4254y9sszyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77mxnvfn In reply to <a href='/nevent1qqsw0r72pszvzl3kny9grkh3wykkur9zma0gx8q9wfwhu56f0rn32vck3sjpn'>nevent1q…sjpn</a><br/>_________________________<br/><br/>I tried that with my cat... Unsuccessful 🤣 2026-02-05T01:24:16Z https://nostr.ae/nevent1qqsq65ketqmlavff4vmw7ek4ml7v9uacx2qu79sp5h3hc6ucqe6ft9szyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv7727uthm In reply to <a href='/nevent1qqs8vc4xhc29ru48pgtrccq5kdv56qhy2ls3ar2jlkzup3e2xnufcvcl8u9sw'>nevent1q…u9sw</a><br/>_________________________<br/><br/>Ideally, neither pit should smell. <br/><br/>Does your tongue have a coating? ( I. E. It&#39;s not pink?)<br/><br/>Then you have some ama. <br/><br/>Drinking a tea of <br/>seeds of cumin, coriander, fennel, and cardamom plus fresh ginger root will clear the smell and your tongue.<br/><br/>As for the shot, you may want to consider a detox for that.🙏<br/><br/> 2026-02-02T00:22:55Z https://nostr.ae/nevent1qqs89utc64q8extgyv6j5gmgzs30p8ers7tlz8wyjkep00yxqy5h2rczyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77wzwxt7 In reply to <a href='/nevent1qqs2zwlye3kjhlv8rs7gh9rxjjujerl76w2v7ktjeath408zfvjat2cdhp54h'>nevent1q…p54h</a><br/>_________________________<br/><br/>Sometimes I&#39;m not here... But I will always still care 🫂🙏 2026-01-25T19:16:54Z https://nostr.ae/nevent1qqstxqv35kuq23ggns2h623m5cs6rvn06hfcnncx2sw0qlgwnu6e8gczyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77wknglk In reply to <a href='/nevent1qqsptdnw27w70knp5nvd499cek266l5227mlapdu9tfsm84pxk8fnlcmtv80k'>nevent1q…v80k</a><br/>_________________________<br/><br/>I believe every field was filled in. Does it work on brave?<br/> 2026-01-24T21:14:26Z https://nostr.ae/nevent1qqsfhvrqnxe3unsmru67r5jflu34g79tys2hta095rmd2rmnjgtuqaszyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77c844kn In reply to <a href='/nevent1qqsxhfcwc98652yhdpemg8zcpv0h8qqzrrk0eec9q7yzlpszewyukzsf8yv3n'>nevent1q…yv3n</a><br/>_________________________<br/><br/>I created an account and tried posting a recipe but it wouldn&#39;t let me submit... I turned off Brave tracker blocker. Re-entered the recipe and was still unable to submit. Any thoughts? 2026-01-24T19:35:36Z https://nostr.ae/nevent1qqstp405wdy4vn4dx2zux0s9dfhjvz9lkndjrt9eqvd3e4v6f5q8htszyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv779vfj7r In reply to <a href='/nevent1qqs9mdxc54lgkf8ccnqsqs88ec4mepxvvf9g9x6ffsnvjve2qday0vchglzyk'>nevent1q…lzyk</a><br/>_________________________<br/><br/>Scones <br/><br/> <img src="https://image.nostr.build/15b03b07487d8861a3a5bdb9968ed1fb5ef3d18082de53ce9fae611d9d5ce47b.jpg"> 2026-01-24T04:06:27Z https://nostr.ae/nevent1qqsru26vyue4ljpk077kykgfk92hdfgjd2ntjj2xtfzhtpsuz5tua2gzyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77t5hcj6 🚀 Episode 5: Ayurveda Breath Science with Dr. John Douillard – Now Live!<br/><br/>What if ancient Ayurveda wasn’t just philosophy, but a data-backed blueprint for optimizing your body and mind?<br/><br/>In this episode, Dr Douillard decodes how breath, meditation, and Ayurvedic practices are validated by modern science. From stress reduction and stem-cell boosts to gut health hacks, he breaks down the studies, so you can see what actually works.<br/><br/>💡 Biohacks inside:<br/>• Boost immunity with daily routines<br/>• Debug your digestion with his online quizzes<br/>• Optimize stress response for peak performance<br/><br/>Check out this preview clip where Dr. John shows how nose vs. mouth breathing during exercise can rewire your nervous system, enhance athletic output, and increase productivity. <br/><br/>Experiment on yourself and see if this breathing hack actually upgrades your system.<br/><br/><br/> ✅ Available on Spotify, Apple, Fountain, YouTube (video + audio!)<br/><br/><br/> <video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/b00d8081e3e262dec4e9550ccdedeab1b98f0c082aacfaae9d0d0714e0a0807a.mp4"></video> <br/><br/>#Wellness #HolisticHealth #Mindfulness #SelfCare, #PersonalDevelopment #GERD #celiac #pranayama #meditation #nosebreathing #biohack #longevitytips<br/>#BreathworkHealing #Ayurveda #GutHealth #QuantumHealing<br/>#DiaphragmaticBreathing #MindBodyConnection #EssentialAyurvedaTalks #JohnDouillard<br/> 2026-01-22T01:25:34Z https://nostr.ae/nevent1qqsfndrhlg503z5kz6r43kxt0pn264pm292fr55x86y3qq2ve7hp4nqzyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77a4kyyd In reply to <a href='/nevent1qqspft2473wjglzd4eyhc4uv4k3qzfvqxcehjpgudfe88a2k7v2mfqg9ewcut'>nevent1q…wcut</a><br/>_________________________<br/><br/>Thanks ... I&#39;ve been mostly offline for a few months and slowly catching up... Bean pizza is all over my time line 😂 2026-01-08T23:35:08Z https://nostr.ae/nevent1qqsggkefzjt88q47vl890tsypjxsm262qmmrpuy6rvnz7t9zgzd3rpszyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77wqw07f In reply to <a href='/nevent1qqsznuxgzkq60ftycvl25apa2an2l0f7u9smumuyqdtugwy2kl74sfc2zhcax'>nevent1q…hcax</a><br/>_________________________<br/><br/>What about lentils? 🧐 2026-01-08T23:03:39Z https://nostr.ae/nevent1qqs2f9su3wl2uuvpdf4tm6sf8n5mfy2ps8xwghwvj04ngclvf4eaxwszyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77ak0z3w In reply to <a href='/nevent1qqsv9eefs65zu8hw0es2srnxr4w445cxqv5td4kf0lpz2wxfe70mgqseh3fs0'>nevent1q…3fs0</a><br/>_________________________<br/><br/>The cat in the background 😁👌 2026-01-08T23:00:44Z https://nostr.ae/nevent1qqs0n5vehqj3krexlpmuzflphvx2ydkehlmua8wtyuzcxw62v4fmceqzyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77pwcxp9 In reply to <a href='/nevent1qqs9erc0fm42x0033ny8gjcnajyzm0hdfhshlmplh5er4dsls99r0gs2gjxaw'>nevent1q…jxaw</a><br/>_________________________<br/><br/>Is the Hershey bar real 😅 2026-01-01T19:23:38Z https://nostr.ae/nevent1qqs86dezhgwj6krecft4frxx467kglavlhmh5d2j5tfnpsa3rfrq73gzyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77ly4ru5 In reply to <a href='/nevent1qqs048f2vvkdvvzlhr034mcnlfng935y28kga09krkdu5y3guq7ra3gew0h2v'>nevent1q…0h2v</a><br/>_________________________<br/><br/>Happy New Year 🥂 2026-01-01T19:20:32Z https://nostr.ae/nevent1qqs84yxcpaysed3p3y9u0cwt9e930jstwtu4nwl47s9xsg9drjg7evgzyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77x9cqe6 In reply to <a href='/nevent1qqspk6tnwe49f8pxvjpxkpx5zwsnmgpqdqqs57xc285d8qn3gmahh7c6dszuz'>nevent1q…szuz</a><br/>_________________________<br/><br/>Happy New Year 🥂 2026-01-01T19:12:11Z https://nostr.ae/nevent1qqsrzyxqw7hwrznf7hz9tuckvnzvzeha0tel97quj5ejsx0fw9224jczyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv772l5lls In reply to <a href='/nevent1qqsyhvdj4s6vy8wx6s6qg35299je5fgsf55m9adujk4x5zpfk6drthccase3h'>nevent1q…se3h</a><br/>_________________________<br/><br/>Happy New year 🎊 2026-01-01T19:03:29Z https://nostr.ae/nevent1qqswf4p4q37az0eyg0jl2gnj4s4euuc4sgze57tjyr7hh98zkt3taaszyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv773lh7kk Good afternoon. ☀️<br/><br/>Cold mornings are for baking.<br/><br/><br/>*Savory pumpkin pie/flan<br/>*Stacked pecorino potatoes <br/><br/><br/>#foodstr<br/>#plebstr<br/>#lunchstr<br/><br/> <img src="https://image.nostr.build/439bebd7260e8a609d9031b65214ffd3e2b4ef390c65d52ec9f64ea06dca34eb.jpg"> 2026-01-01T18:58:30Z https://nostr.ae/nevent1qqsqs5yzznvq0luehf6e3zcsdqhdhrzv933c3ggtdj7nkflcvjj3haszyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77r8cft2 In reply to <a href='/nevent1qqstr342x53yvntjvvsjr762rxvmljuytpvw6x3pp8nqwfc70aepm8qt7lm2q'>nevent1q…lm2q</a><br/>_________________________<br/><br/>Blue tooth and location are never on. 🙃 2025-12-27T12:47:35Z https://nostr.ae/nevent1qqsz36qjhlg3yhe3j3juez5cjmsk3srz6a2sl0c7uwvsjnrd794gd8gzyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77fq9myl In reply to <a href='/nevent1qqs2j55dr52f46d2u4sct0lqpk4elhq44xr04ldxs5wq4y6rgmj83vcd3vm6s'>nevent1q…vm6s</a><br/>_________________________<br/><br/>Thanks Ava. This is helpful for future reference 😁 <br/><br/>The phone has been located -- it fell out of my pocket during the car ride home (a couple at the train station offered me a ride bc the taxi phone number wasn&#39;t working and the Uber app download with Aurora wouldn&#39;t open).<br/><br/>They were local, seemed very nice and we exchanged business cards (he works in IT). <br/><br/>He sent me an email saying he had my phone and asked me to connect and retrieve it. I replied via email and voicemail yesterday. <br/><br/>Waiting to hear back 🤞<br/><br/><br/><br/>The phone is used for providing numbers to website and OTP. <br/><br/>I had it with me for travelling to access accounts. <br/><br/>I think the only app on the phone is Amethyst... I&#39;m assuming I can&#39;t log out of that remotely. 2025-12-27T12:46:19Z https://nostr.ae/nevent1qqsqexc6n34qmwuzuc69jc7yzklfclmkjge5270arfd2ldra24yfvrgzyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv7707pmgv In reply to <a href='/nevent1qqsy4s9v035xstswg3u5fxa6r3u00rmpua92veym4ygze9xc23gklvskwxylm'>nevent1q…xylm</a><br/>_________________________<br/><br/>I&#39;ll double check... Thx. 2025-12-26T12:31:02Z https://nostr.ae/nevent1qqsv2pw3jlqtcz2dtppn82wucnrnm0f8j8ghw5d09z4sydjy7sfyqrgzyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77qux0n3 In reply to <a href='/nevent1qqs80c3vjsg9mev9grggfz3hye3ln0zwqqqpyuneqyc2zvcmlg9s3vgpz4mhxue69uh5yetkduhxummnw3erztnrdaks9apj4r'>nevent1q…pj4r</a><br/>_________________________<br/><br/>Merry Christmas Nosh ❄️ ☃️ 2025-12-26T04:07:01Z https://nostr.ae/nevent1qqstl0cp6vh9gupy3uc03zzrx9tgyqncs6hc88zrvkfjmsqkwnzvfggzyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77uyyrzk In reply to <a href='/nevent1qqs2yq85yhgezgy3cndt6et3r9m2hsr88qgnsplctvqjfpj7kmpuuagpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgp7mfqs'>nevent1q…mfqs</a><br/>_________________________<br/><br/>thanks. I called Tmobile, but they say they cannot do this. They keep transferring me and asking me to sign into my Google account (the phone is not associated with any Google account).<br/><br/>right now, I&#39;m remotely logging out of any sessions that I can remember that are still active.<br/><br/><br/> 2025-12-26T03:58:27Z https://nostr.ae/nevent1qqsf4ezlm082sltxd4pawasfpvkzudsv4nzhzvusklpmtx6qza0gztszyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77nlmejc I can&#39;t find my Pixel phone with GrapheneOS installed. Is there some way to locate it? I tried calling it but I didn&#39;t hear it ring in the house and no one picked up. I don&#39;t have location services turned on and there&#39;s no location tracking app installed on it. Is there any other way to locate it?<br/><br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qyv8wumn8ghj7enfd36x2u3wdehhxarj9emkjmn99uqjxamnwvaz7tmxd9k8getj9ehx7um5wgh8w6twv5hn7emvda3xzmpav9kxcqpqf6ugxyxkknket3kkdgu4k0fu74vmshawermkj8d06sz6jts9t4ksjzay0z" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>Ava</span> (<span class="italic">nprofile…ay0z</span>)</a></span> <br/><br/>#asknostr 2025-12-26T03:43:46Z https://nostr.ae/nevent1qqsqfh23jtcqkzdqnstlcpn8guvnhuh6wa90zzw9c7nhtqgkk0wsqsgzyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv774ke2zy In reply to <a href='/nevent1qqs20l24z6lyqnh36k6y3pc7fww03jq3yqgcr97zqewnlr6garkkd8gfwac4v'>nevent1q…ac4v</a><br/>_________________________<br/><br/>Good morning Mickey ☀️ 2025-12-19T12:29:52Z https://nostr.ae/nevent1qqs2zy9x0a354gt7er424cqal02xrr7d7ta7r3g4x28unylwadxmjgszyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv774vqul8 In reply to <a href='/nevent1qqsfc7y3mrphuk3d98ussscl3k6gtsqq5y695ueajku4kc7xcgl9uxgfhchfs'>nevent1q…chfs</a><br/>_________________________<br/><br/>Good morning Jay 🌞 2025-12-19T12:29:23Z https://nostr.ae/nevent1qqsv9d2d9ljma5un8kj0w66hg2key8u2e0ef6q6qhph7pvs939ksk6czyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77f6eq54 Cave #3 <br/><br/>Came upon this tour group from Bhutan in Cave 3. Their chanting created a marvelous echo in the cave ☺️<br/><br/> <video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://video.nostr.build/14e184cc43489bf7badf7ff36705c1633f98645d8b92a2ad1330af7d6ce924a4.mp4"></video> <br/><br/><br/>#kahnericaves <br/>#LayoverinMumbai<br/><br/><br/> 2025-12-06T16:30:39Z https://nostr.ae/nevent1qqswc2wc2yluhnlt8q62ayc8ylulevn3t8lxvttevjgfsqt29naw7rczyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77n0lqx4 Layover in Mumbai <br/><br/><br/>Kanheri caves <br/><br/><br/> <img src="https://image.nostr.build/183ee965a92f2baa34ef847539367086dafaec01f1d005f15dd63695cd538296.jpg"> <br/><br/> <img src="https://image.nostr.build/29d6b4092321141003fcd977f3e4156a2ad36141eb0bd7272e55a6a53fff5864.jpg"> <br/><br/> <img src="https://image.nostr.build/2b1a0daf18caf1a9f41828e31b3636a695e0ce1ab51909f32cb303bd8bd6c535.jpg"> <br/><br/> <img src="https://image.nostr.build/1ca248c937e0ce364a9a52a435ba045d6104843f62adec5521854ba1106315fd.jpg"> <br/><br/><br/> <img src="https://image.nostr.build/9490a7535d54814e56e4b40c9c0f476c92c36bc6bf2ca5b0c8790fe6e58b263b.jpg"> <br/><br/> <img src="https://image.nostr.build/53804627f96da4f3cc6008b623f240df7cb14383ae207867a5cdb809a35fd3c7.jpg"> <br/><br/> <img src="https://image.nostr.build/271a0d62ba1aa8b25522448a98d0f5f04ecc7ba7763f1b3cac6b10f43bba4311.jpg"> <br/><br/><br/><br/>#india<br/>#travel<br/>#caves 2025-12-06T16:02:32Z https://nostr.ae/nevent1qqsflmrg7vzjfuq0xlwg6z6ag57dmthjsgcl2gkxv72y4wwadysqd7szyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77ufx9xn What&#39;s your favorite travel snack?<br/><br/>#byof<br/>#Travelsnacks<br/>#plebstr<br/>#foodstr<br/>#somanytimezones<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://video.nostr.build/9f0bdb1a2700f99738efe3a0ec3c7d5be405caca778722d241d209f2db8bb42d.mp4"></video><br/><br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://video.nostr.build/3f978463c8f748f150d613bbda12e69d6f9703dc860a2f4f5d65985dda411563.mp4"></video><br/><br/><br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://video.nostr.build/1dbe177e6c7dd4e924fb011e975878c9162bdb65661321c86496f883f6a3b4ae.mp4"></video><br/><br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://video.nostr.build/2bf17bddbf13f0db9e0fb9089ce650aa440395600a4d863acba48b2e6248ffe6.mp4"></video><br/><br/> 2025-12-04T20:15:06Z https://nostr.ae/nevent1qqsg6uu4s0cngzanpmceuplf6074w9csz5ck5ulyktjamkre6c5f48gzyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77xhd6h9 Funny how people say NOSTR is difficult to set up. Try setting up an author account on Kindle, Google and Apple <br/><br/>1. Set up account and wait for verification <br/>2. Set up bank info and wait for verification <br/>3. Set up tax info<br/>4. Verify book <br/><br/>Kindle took me a week as I already had an author account with them from prior book I published (step 1)<br/><br/>Google rejected my book saying they didn&#39;t think it was mine (but they verified my identity in steps 1-3)...🤔<br/><br/>Apple is a nightmare without already being in the apple ecosystem/using apple hardware. They requires 2FA every time I log in ( I&#39;m out of the country so had to buy an international calling plan to get into my account) .... have to use Firefox for their web pages to display properly (they don&#39;t tell you this, but the display was not correct on brave, vandium and chrome).<br/><br/>The current system, for all its tracking, is terrible for identity verification.<br/><br/><br/><br/><br/><br/><br/><br/> 2025-12-02T14:48:03Z https://nostr.ae/nevent1qqs9zcajsv2kqn70uxju0xrj5p9wmj9m7c3clnh6e4jqzxgm2n46qyczyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77e3959j In reply to <a href='/nevent1qqs93hrt7r46smytpr0c3jkjf3tc2efdv55tnqh9epykx7fstkuqs4sp2qws5'>nevent1q…qws5</a><br/>_________________________<br/><br/>Gosh I hope so... Can you please send me an email (CK my bio...link to my website)...<br/><br/>I can make sure she gets it for her birthday. 🙏 2025-12-01T18:49:56Z https://nostr.ae/nevent1qqspl9skx28ypphufquh5t57f9smnu3zeavvavrx8vkpl2p4qcfukzczyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77ckj8p7 In reply to <a href='/nevent1qqsdfmzduythuy48gxcq8gq2lewu936p5kpqe6lm9w2z705mnl28l9sdfwm46'>nevent1q…wm46</a><br/>_________________________<br/><br/>It will be on Apple and and Google play soon... Waiting for financial approvals. <br/><br/>Will either of those platforms work? 2025-11-30T23:52:38Z https://nostr.ae/nevent1qqsr66zuqgfrkvl0xhdzhjhvt3zf20ynyw0n9j62jqhggayj7d9pt3czyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv779s2mlc My holiday e-book is here! 🎄✨ <br/><br/>A small collection of gluten-free cookies + tea cakes that bring all the nostalgic holiday flavors—without the gluten. <br/><br/>✨ Custom GF flour blends (no gums, no xanthan) <br/>✨ Adjustable sweetness + flavors <br/>✨ Perfect for winter breakfasts, hostess gifts, and holiday dessert tables <br/><br/>Inside: 8 signature recipes, 19 variations, plus a bonus chapter on edible garnishes to make everything sparkle. <br/><br/>It’s packed with flexible, festive combos—from rustic low-sugar tea cakes to rich, frosted showstoppers. <br/><br/>Grab one for yourself and one for your GF friend who’s always hunting for new recipes <br/><br/>Take a peek inside here <br/>👇💛 <br/><br/><a href="https://yogawithlois.com/essential-holiday-bakes/">https://yogawithlois.com/essential-holiday-bakes/</a><br/><br/> <img src="https://image.nostr.build/36595693d5595b3826310cb19c18e4e78094195abcfb363c9de3e7b8f1692ef7.jpg"> <br/><br/> <img src="https://image.nostr.build/72463b4cf053a1fa4c564bd3f79cf2a9288fb30bf72f6b07e67205816a51ba87.jpg"> <br/><br/> <img src="https://image.nostr.build/4278702115aef65b6e792d3e008302249e4cca04091ab0c00d110830e81b7863.jpg"> <br/><br/> <img src="https://image.nostr.build/cd70ba5f8f4484a087c3dd6916ea2266a46e4ddf86fe0ba5193589a2692dc77b.jpg"> <br/><br/> <img src="https://image.nostr.build/6b7842a4e7fcb7ef26e205a33a535c1ff3e13e6c05297e385b1824967d230ff4.jpg"> <br/><br/><br/><br/><br/><br/><br/>#bakstr<br/>#glutenfree<br/>#foodismedicine<br/>#foodstr<br/><br/><br/><br/><br/> 2025-11-30T23:25:02Z https://nostr.ae/nevent1qqsgehdcllvqcu4fza7k40kwa3kjunpk0gszwtdtd94au3a82syv87czyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77rjr20a I&#39;m usually a fair weather slacker, but I haven&#39;t been on the line in a while so I went. It was so much fun. <br/><br/>Why have I been avoiding cloudy skies, howling winds and white-capped waves days! 😅 <br/><br/>Hope everyone is getting outdoors this weekend! <br/><br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/70bb9c50079566fd8da68aa2e04aa3a544930039a4290e134955924087374082.mov"></video> <br/><br/>#touchsand<br/>#yoga<br/>#ayurveda<br/>#balance<br/> 2025-11-30T05:03:17Z https://nostr.ae/nevent1qqs8207xlenulaln6jqelg2gfzjj84kqaacn7p0y90ya233tgtk77ggzyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77u83xd9 In reply to <a href='/nevent1qqs02ehlz99a890kfmevt0uejqpup0fa9x0ec4p4a3hscrqgvt2cfcguvjesp'>nevent1q…jesp</a><br/>_________________________<br/><br/>Happy Thanksgiving. Grateful you&#39;re always showing up on my timeline with funny anecdotes and stories 🧘‍♀️🙏✨ 2025-11-27T20:42:24Z https://nostr.ae/nevent1qqsxftznewf5cpvqj6wgd8n8recxt00hymjkngntc4aj9lhw00r6jdczyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77tsnnsd In reply to <a href='/nevent1qqsg2da3mrqtm5wkkaax7qs7cyh8ygpzx36y5k4vr9ujzlp92y3gz5gprfmhxue69uhhyetvv9ujuumwdae8gtnnda3kjctv9ukq852zpp'>nevent1q…2zpp</a><br/>_________________________<br/><br/>They have little heart heads 😁 😍 2025-11-23T23:07:59Z https://nostr.ae/nevent1qqsffh8w67py88ymxpap5u7fesqnqsa00evas9p3a93tfzupnyhxcqszyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77cr9g09 In reply to <a href='/nevent1qqstyrxk2247q7z0cl5wfura5z0fnt469qyt3luupl0ca432t64rzpcppamhxue69uhkummnw3ezumt0d5mw08fn'>nevent1q…08fn</a><br/>_________________________<br/><br/>If only my ayurveda videos could get this many views 😝 2025-11-23T22:52:20Z https://nostr.ae/nevent1qqswu8cnqzlhxalnufkul2lheryhavs0yt0j66k9gvh8258czevauvszyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77rhtlfz In reply to <a href='/nevent1qqsylqhll97z6et7n8j90gks8t0xfhxe47j9skyyk73qp5640aucp3clc4x0x'>nevent1q…4x0x</a><br/>_________________________<br/><br/>💯 2025-11-21T15:51:11Z https://nostr.ae/nevent1qqsd60nw25ng496phdwyyynkwld334s4dcp704rpers6dy67uwr3y6czyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77p0l2qa Episode 4 - The healing power of marma points.<br/><br/> I was so excited to speak with Dr. Anisha. I&#39;ve had her marma textbook for years and the pages are well worn from frequent use.<br/><br/>I was hoping to get her to discuss the esoteric meanings of certain points (like the middle of the ear lobe where we pierce our ears is associated with the pineal gland, which some sages say is associated with opening the third eye), but she kept shifting back to grounded everyday use cases. 😂 <br/><br/>Give it a listen and let me know what you think.<br/><br/><br/>#marmapoints<br/>#ayurveda<br/>#yoga<br/>#wellness<br/>#energyhealing<br/><br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://video.nostr.build/d785600cf0ecb2646fe23b4912105e44295a7ebad72a89daca69a5234e0c7942.mp4"></video><br/><br/><br/><br/> 2025-11-20T18:19:02Z https://nostr.ae/nevent1qqs0k99y7vrzdkrt9t0gpzdu2v06dw4vj468hs6pf7mzznec2tqkqkqzyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv7749x6qn In reply to <a href='/nevent1qqsyx06pzqydu6fz8pyutp0f3ys3cwcfad2mz0rugw2d6ywk0fg3q6gjaw8yz'>nevent1q…w8yz</a><br/>_________________________<br/><br/>Awesome. Glad you&#39;re finding your tribe 🧘‍♀️ 2025-11-15T14:02:16Z https://nostr.ae/nevent1qqsr0mwu5zj7us3havczkqgusnclwejfg6hrxuves69t2p6ftc2glgqzyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77g4kczx In reply to <a href='/nevent1qqsw7pkaqkpuhdnu4dul6vyvxjx7pf0n4vnv72xaftjdd3c8zquk75g5gjc5c'>nevent1q…jc5c</a><br/>_________________________<br/><br/>Hi Rae,<br/>Welcome to NOSTR.<br/><br/>Quick heads up, if you joined Nostr through Primal, it automatically followed a handful of Bitcoin accounts for you. That could explain why your feed looks the way it does.<br/><br/>Nostr doesn’t have an algorithm, so your feed only reflects who you follow. Simply unfollow the default ones and start following people who talk about your interests, and you’ll see a big shift.<br/><br/>I’m a wellness coach, author of The Essential Ayurvedic Cookbook, and host of the Essential Ayurveda Talks podcast. You might enjoy last month’s episode on spirituality and the menstrual cycle.<br/><br/>I’ve also got upcoming episodes on maternity and postpartum care, marma therapy, and Panchakarma.<br/><br/>I use this account mainly for my podcast, so my feed is a little sparse right now — I’m busy writing a holiday e-book. My other account <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qy88wumn8ghj7mn0wvhxcmmv9uq36amnwvaz7tmwdaehgu3wvf5hgcm0d9hx2u3wwdhkx6tpdshsqg8ht68ul7t46r0xnh8da9n5lktjw4fghx5fqgzswep4eerckh9knqez3mpw" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>Lois 🧘‍♀️🫖✨🙏</span> (<span class="italic">nprofile…3mpw</span>)</a></span> has a bit more posting if you’d like to follow there as well.<br/><br/>Also, you may want to check out <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qyt8wumn8ghj7etyv4hzumn0wd68ytnvv9hxgtcppemhxue69uhkummn9ekx7mp0qqsp2j0df0n36xnsagku53vke5x9f3s6afy9cmjwt2x2gcm43jvd6jst8099z" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>RedTailHawk</span> (<span class="italic">nprofile…099z</span>)</a></span> . He has curated a few lists of spiritually-focused accounts.<br/><br/>🙏 ✨ <br/><br/><br/><a href="https://fountain.fm/show/TRKCvT1WjWKSOuk3H6Lb">https://fountain.fm/show/TRKCvT1WjWKSOuk3H6Lb</a> 2025-11-14T19:16:35Z https://nostr.ae/nevent1qqsv6wlxt6fq4xn08swuy4wqswx8eqzk37rq4trmuvv3xvqny64m5xqzyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77pjnmwa In reply to <a href='/nevent1qqsgj4sfhrunud0sg84u8wzlevwlhd80n4qhsye6k577wclx7muugkq03hnr4'>nevent1q…hnr4</a><br/>_________________________<br/><br/>&#34;what if he misses out on propaganda&#34; 👌 2025-11-12T14:08:51Z https://nostr.ae/nevent1qqsgsz3act92fhm6wxg6f6j9er57lw9gg87c6dpv6l8c5ku3s72xd8czyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77v06kut In reply to <a href='/nevent1qqspnhccpevweq8lf0405kwrq2v58zxgkwhyv04e50uh2y8t3rg0gscr7v85z'>nevent1q…v85z</a><br/>_________________________<br/><br/>I suppose it&#39;s better than texting 😜. Florida drivers. 2025-11-09T22:00:31Z https://nostr.ae/nevent1qqsqyp49y0qflgrmawywr8ecsdn3fsys9yl3l0pddrvl06647u5j6aczyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77aqjtlx In reply to <a href='/nevent1qqs9pashkeav93y2nm9jmrdchd7gj7k7y83yz2zsm80r56nkez5zlsgjxs9wg'>nevent1q…s9wg</a><br/>_________________________<br/><br/>Awww. Glad she&#39;s by your side again. 🫂 2025-10-30T17:22:11Z https://nostr.ae/nevent1qqs8pazwsmywfnv80fd90ykcjnwmeqya99ulh26ejtjwgp9ler9ezvqzyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77gd8r2j In reply to <a href='/nevent1qqstemt4upazk78vsg4rx2ehf4gjg48q5hvns4na3gjcd90rmqnjysq379xl3'>nevent1q…9xl3</a><br/>_________________________<br/><br/>Awesome. You took good care of her ... Glad she&#39;s all better 😊 2025-10-29T18:48:11Z https://nostr.ae/nevent1qqsy7tkf5hkt2hp90vf7f0gnutqxtzfn8ltxnyk3ynnu3wy9m5eqamczyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv778a78za In reply to <a href='/nevent1qqswjlwunwkze3pum62ehp0u6qy6wwlxz6m8ezzsdhuqwx2dwrdk8aqp3ccza'>nevent1q…ccza</a><br/>_________________________<br/><br/>She got rid of the Victorian collar? So she&#39;s all healed now? 2025-10-28T23:29:03Z https://nostr.ae/nevent1qqs0kn7u0mslmd85w5fk6z8zeuug546zwwuusm39yv0fpt5kp3dv6pszyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77vqjwl7 Using <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qythwumn8ghj7mn0wd68ytnsv9ex2ar09e6x7amwqyvhwumn8ghj7mn0wd68ycmgv43kktndv5hhyetvv9usqgzn9kpsmllqnsf7wh5tz3wgy4cclsftqqplv8tpayrhwgw8llunevk4p6dz" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>primal</span> (<span class="italic">nprofile…p6dz</span>)</a></span> on my desktop....malwarebytes keeps showing pop ups for potentially risky sites they are blocking like:<br/><br/>primaldata.fsn1.your-obejctstorage.com<br/><br/>blossom.yakihonne.com<br/><br/>What&#39;s going on? Can I just approve them as &#34;safe&#34;?<br/><br/>#asknostr<br/> 2025-10-22T16:53:48Z https://nostr.ae/nevent1qqsfk6mkv2ketsjcq3fgm9kdvgeggp5tnwvdpmevecftht5f5nveajgzyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77ncv2wn In reply to <a href='/nevent1qqsqtwhmw4yqnv7f9jdvenv8m0qxyyknh4yzaresgvt4eh9nrva66gqppamhxue69uhkztnwdaejumr0dsaud5e5'>nevent1q…d5e5</a><br/>_________________________<br/><br/>Welcome baby A! and all my best to mom and dad...and baby B! Congratulations!🥰 2025-10-22T16:19:34Z https://nostr.ae/nevent1qqsdt9mm5lf6j46200jsdzrqfacfw8p3r0h90gergu7zg9fqdn8aqwszyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77weh6x5 In reply to <a href='/nevent1qqsvhh4wghun5fv24zks98p5mnpae9rgpgnkhyszmyd3lxrx55awd4qprfmhxue69uhhyetvv9ujuumwdae8gtnnda3kjctv9ukqyy8yde'>nevent1q…8yde</a><br/>_________________________<br/><br/>This is why I ayurveda 😁 <br/><br/>I prefer my medical advice from someone who is motivated by karma, the results of their actions, rather than profits.<br/><br/>#foodismedicine<br/>#ayurveda<br/>#wholebodyhealth 2025-10-22T16:07:53Z https://nostr.ae/nevent1qqsxvt6twslktj4jl0ulfwn2cdm07ktmdmlv5xeu9y8tjlvykypr2tqzyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv777a8ekw In reply to <a href='/nevent1qqsv9n3qffpqg6pvxz595ykj0ekep2dqwxdtdyg43n2ku0we346jh8qldfmmn'>nevent1q…fmmn</a><br/>_________________________<br/><br/>Thank you so much. I hope to provide some useful information 🙏 2025-10-22T04:21:45Z https://nostr.ae/nevent1qqs954h757ftckcha5mz3nxly62qzxt78q378as0fspke5a8w678lxszyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77uulg5k In reply to <a href='/nevent1qqsp8luyq76lrd6ch6u9vdgps6lqv2mhpd32ngkp66kg6p0g6p2mt7sppex2c'>nevent1q…ex2c</a><br/>_________________________<br/><br/>Maya moon cacao... From Guatemala... It&#39;s deeelish 😋 2025-10-22T04:12:08Z https://nostr.ae/nevent1qqsg3z2gvuva32g8sqskhysz3z3k2nz6qjnn3p9v8kx78dhvecnf7wqzyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77j4zf8p In reply to <a href='/nevent1qqsvnrna952g0xlg5p3uuzqwx06y3jtrpu58m4s9kmkj5vqyj9k30sg6zgyp8'>nevent1q…gyp8</a><br/>_________________________<br/><br/>Thanks. The goal is to sell it. I&#39;m looking into distribution now. Have you ever sold an e-book? 2025-10-20T16:50:02Z https://nostr.ae/nevent1qqsytdqvn8d7dts3yn6ljdahrmm4n4uw8pp76npe4jrvagqqlayafwgzyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv776lgtgd New recipe - gf cacao hazelnut tea cake with mocha cream cheese frosting ... garnishment is candied hazelnuts, cranberries and rosemary.<br/><br/><br/>Part of my &#34;holiday bakes&#34; e-booklet.<br/><br/><br/>#bakstr<br/>#foodstr<br/>#foodismedicine<br/><br/><br/> <img src="https://image.nostr.build/7c92d69e6773f2669617701e84f224f025bf36b914d2140eb5c1edee8ca4e3dc.jpg"> 2025-10-19T21:25:32Z https://nostr.ae/nevent1qqsypgt6xhn2pttfqype53823zslwytzz0q2425sxlwck4az8tcw97szyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77qdfpt2 In reply to <a href='/nevent1qqs9syjlpxfpvwjm2tnaa83hfhudpjk5l34gpsqgnylu390cs0yxekgk4d8ds'>nevent1q…d8ds</a><br/>_________________________<br/><br/>Belatedly joing your tea party <br/>🫖 <br/><br/>#teastr<br/><br/> <img src="https://image.nostr.build/b2ba6b7363f76c5666c0062024d1369d8a4a8c710821a2a0e6e6a2dc34990e00.jpg"> 2025-10-18T13:58:29Z https://nostr.ae/nevent1qqsv95v0cm23fm3txpw3ttlp2nxwaqrd5w5m4p7zxp5qqvpj5q2h4gszyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv770hrq29 In reply to <a href='/nevent1qqsqvjthr9psqf6xachcexrhv06fxa97nz69jqaa7ttqrk789n2c3ucmxpaxy'>nevent1q…paxy</a><br/>_________________________<br/><br/>Could also apply to introverts, no? 2025-10-18T13:55:14Z https://nostr.ae/nevent1qqsx0t76mfhx8jwml3h5u462xl5phvjhn055qkx7z7ytx80ku6xpxnqzyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77ndvj4k In reply to <a href='/nevent1qqsqz9y78ym6ge94afv9vsw999tnqpx087mr7muc7pltj69t9fw8zqqvarjhv'>nevent1q…rjhv</a><br/>_________________________<br/><br/>Also, what does it say about the Doctors who complied without questions 🤔 2025-10-13T00:16:21Z https://nostr.ae/nevent1qqsgh5ftapsl7zzrkdthaq0vys2pal4rds8px389rrhu0dapukyddvgzyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv777853ey In reply to <a href='/nevent1qqsf9pztvzjkrncmv66g4k5j9sajklp09q9qwftcekhh8q8p9ehvfeqvvl6ju'>nevent1q…l6ju</a><br/>_________________________<br/><br/>Ideally...it&#39;s ongoing spiritual work... But yes... This period of time, emotions will be released as fast as the mind can process them. That&#39;s my understanding. 2025-10-10T16:46:33Z https://nostr.ae/nevent1qqszgn3kewme2hh9jlrckacf2n55nfax7xtemqelmg7s8uflupj8xzgzyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77kc9vcl 🎙️ New Podcast Episode Is Live!<br/><br/>Apologies in advance for the sound quality, <br/>but the conversation is gold.<br/><br/>I sat down with Dr. Ashwin Kumar, a fourth-generation Ayurvedic doctor and Vedic teacher, for a rich, wide-ranging conversation on health, healing, and ancient wisdom.<br/><br/>We covered:<br/>🌿 The traditional gurukulam approach to Ayurvedic learning<br/>🧘‍♂️ Yoga as medicine for mental and emotional health<br/>🩺 How the menstrual cycle reflects long-term vitality, fertility &amp; menopause<br/>🥗 Ayurvedic diet tips for supporting a healthy cycle<br/>💞 Spiritual partnership and conscious marriage<br/>👥 Plus: male infertility, emotional resilience &amp; the role of community in healing<br/><br/>This one&#39;s layered—spiritual, emotional, physical—and rooted in Ayurveda&#39;s holistic view of life.<br/><br/>🎧 Listen: yogawithlois.com/podcast/understanding-fertility-through-ayurveda/<br/><br/>▶️ Watch: youtu.be/tMmkWXXimZE<br/><br/>Thanks for tuning in as this show grows—one honest (and imperfect) convo at a time.<br/><br/><br/><br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://blossom.primal.net/e18cc9a1b3c14e4903de47c3e30f52e2d7c194e4c1a2bccf00dd7d2b9e1d9cf3.mp4"></video> <br/><br/><br/><br/><br/>#Ayurveda #Fertility #MenstrualHealth #Yoga #WomensHealth #HolisticHealing #SpiritualWellness #VedicWisdom #EmotionalWellbeing #Podcast <br/> 2025-10-10T15:51:27Z https://nostr.ae/nevent1qqsv22fdh752lfjp27a64pdtdcx5gulteh3jspdcaq8s3lcqeekd3lgzyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77g7ek0z In reply to <a href='/nevent1qqs8m9n9nj2x3uawheh7vtk98vn5au0agsuz4s36547a9r5zlfyauqs8zp9aj'>nevent1q…p9aj</a><br/>_________________________<br/><br/>Yes... It&#39;s cool... When the active cleansing phase is done... Now it&#39;s 4 weeks of &#34;processing&#34; 2025-10-10T15:43:49Z https://nostr.ae/nevent1qqsqx3x30dhd8yrhvd8w3khn6xru204gh2fp5v3sf6ggl9gz5q8932czyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv778mexa4 In reply to <a href='/nevent1qqsqrhd8zqszrm0f7m70xewmhchv7ss34kzfe947xsndx5fw6lffnzgz3akug'>nevent1q…akug</a><br/>_________________________<br/><br/>Yes.<br/>The toxins that are being uprooted can be physical and emotional... <br/><br/>Think of when you have a gut feeling in your stomach that you ignore ... That leaves a residue... It&#39;s undigested... Anything we don&#39;t digest become ama/toxins. And sticks to the cells, tissues, channels ...that creates blockage....and makes it difficult for optimal functioning.... Toxins slowly builds up. PK is like &#34;spring cleaning&#34; your house (if people still do that anymore 😂).<br/><br/><br/>So yes .. one is processing a lot during this time... <br/><br/>And the idea is to go inward and reflect on that.... For me it&#39;s always &#34;What is my purpose in life?&#34;<br/><br/> Also, I found myself praying to Lord Indra for guidance during this....had some physical injuries that needed to be addressed. It was good ...🙏🙏<br/> 2025-10-09T18:27:36Z https://nostr.ae/nevent1qqsvyjdcmf4ujz0z8ns3gsc0ka7t7vzux0h8pl0e0h7serk5dkyl9eqzyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77fnp52d In reply to <a href='/nevent1qqsww0sezyfuv48spxnh2eq29ccx4tn26hh74lkpy6fryca6m9zwcgq23laxy'>nevent1q…laxy</a><br/>_________________________<br/><br/>It&#39;s called panchakarma... 5 therapies....<br/> 1. Snehana - internal and external oleation... Drinking ghee and getting abhyangha massages..... The oil loosens the toxins that are sticking to your tissues and channels. The abhyangha pushes the toxins into the GI tract for elimination....<br/>2. Vamana - vomiting ...<br/>Removes excess kapha (I didn&#39;t do this 😆)<br/>3. Virechana - castor oil purgation.<br/>4. Basti - series of herbal enemas...some for cleaning...some for rejuvenating...all of them are helping to pull out the toxins that are now ready for removal.<br/>5. Rakts moksha - blood letting.(I didn&#39;t do this one either)...this can be approximated by donating blood. <br/><br/>Ideally you want a really light diet...the goal isn&#39;t nutrition...just get enough energy to get through the day and let the body naturally detox.<br/><br/>This cleansing phase can be 7-21 or more days. Depends on what you&#39;re trying to accomplish. Your doctor will customize the herbs, the oils and the procedures. It&#39;s very cool.<br/><br/><br/>I did 14 days...<br/><br/>After this, then you do the rejuvenating stage...replenishing all the nicely cleaned tissues and channels...they will more readily assimilate the herbs bc they&#39;re clean...so you don&#39;t have to use as much....<br/><br/>I&#39;m doing a podcast on this in December. I haven&#39;t studied PK in depth...but I have done it multiple times.<br/><br/><br/>#panchakarma<br/>#ayurveda<br/><br/> 2025-10-09T11:16:20Z https://nostr.ae/nevent1qqspvjclt54nd9978zdgphquqtdyju7kx0pygc8x736m6hqlqnx7pagzyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77cw9k9h In reply to <a href='/nevent1qqsflhapvum222snpj8dg2vvtuexdvmgg4egdes9kg3juzx77emh9mct48mhj'>nevent1q…8mhj</a><br/>_________________________<br/><br/>I use this npub mostly for my podcast... And tend to post food pics on my other one. I&#39;m doing an Ayurveda cleanse and have been posting the food pics on that npub.... But generally have been so busy I am not posting a ton. 2025-10-08T22:18:12Z https://nostr.ae/nevent1qqs9k2pnkfvs8j5cnrlv29whv3ra9k9ermyzmwk4yxyxfekhk0tle6szyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77msrk4h In reply to <a href='/nevent1qqsg78eptr82n6xgyruhf93dx8aj6u27hcd7xvkteaq2ye8r0g9gs9gkjmfnh'>nevent1q…mfnh</a><br/>_________________________<br/><br/>Thanks ... I&#39;ll hang on to my pixel 6 for a bit longer then 😜 2025-10-08T00:08:32Z https://nostr.ae/nevent1qqs2eyuuyuxxqtt6g3407r5f2sxazk9sy7gjg69w96k9h55rc67n7kczyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77f40fpj In reply to <a href='/nevent1qqsznptzqhqdxyptz583gcm8tmk9t4vrfhjgtzdwg0wl3e7c8njy3hqzqmhrm'>nevent1q…mhrm</a><br/>_________________________<br/><br/>Love this... 😁 2025-10-08T00:05:59Z https://nostr.ae/nevent1qqsrrns82ll554tujsldpnuk589924t7gqptpcpw0y3d3g2j9lyrjjczyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77ej8uhf In reply to <a href='/nevent1qqspz4vkdvu5rr4jpwckcg95wpg0auvmd2flp29s22uyedqwz6qv8wqaf6lpt'>nevent1q…6lpt</a><br/>_________________________<br/><br/>I love the blackberry keyboard 😍 Can we remove the battery?<br/> <br/>#boomer 2025-10-07T23:59:10Z https://nostr.ae/nevent1qqszps83jn9lrxkcts3r4d97cu5glnzzhk5kvg8dcyfwf909ckk0kggzyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77mmtrsn In reply to <a href='/nevent1qqsf8ez6w88xerg65edh0t6pcezdtsszgxeura0qlqzax6qmwqfygtgt49835'>nevent1q…9835</a><br/>_________________________<br/><br/>Do you work for primal? 2025-10-02T17:46:03Z https://nostr.ae/nevent1qqsdmxankf685cgawm3se7f5vkvusrns8q2metujuvc05wpjgszxlhszyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv778xlwvt In reply to <a href='/nevent1qqsqxl6dlk58q4expl2n23t7xndv93f2vz3x02g97afzk2cm4u3hczcf3jkma'>nevent1q…jkma</a><br/>_________________________<br/><br/>Thanks so much 🙏 2025-10-01T22:56:40Z https://nostr.ae/nevent1qqspjx5sx0nykapqulzdw5e4uav93ny9538ndq4yjj66w2ry3j64fxqzyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77fylznu Does anyone else get this flashing circle when they try to look at the notifications screen on Primal?<br/><br/>I&#39;m using brave browser and all the &#34;shields&#34; are down. 🤔 <br/><br/>#asknostr<br/><br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qyv8wumn8ghj7urjv4kkjatd9ec8y6tdv9kzumn9wsq3yamnwvaz7tmsw4e8qmr9wpskwtn9wvqzp4sl80zm866yqrha4esknfwp0j4lxfrt29pkrh5nnnj2rgx6dm62z0x8mg" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>miljan</span> (<span class="italic">nprofile…x8mg</span>)</a></span> <br/><br/> <img src="https://blossom.primal.net/3bb6ff9f0e7a63c4ca461042624cc199fa38635c2929cbd594dfb56f6dea7b20.jpg"> <br/><br/><br/> 2025-09-30T22:18:56Z https://nostr.ae/nevent1qqs8qrnatgw50xz4lmsj23pu5920dj7jmsf59ce8s44m2esxxch0xpqzyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77vauqcl In reply to <a href='/nevent1qqstqeutqayv2k9w5ey9uwqv4ddzegk55h7p5nmmdkfzn0e6antmgrccstnug'>nevent1q…tnug</a><br/>_________________________<br/><br/>GM 🤸‍♀️ 2025-09-30T10:53:04Z https://nostr.ae/nevent1qqsgqghpyx63nd6vd9wfxv6jkqms5uyu7h67yzat2dru3cvkxq6m0rczyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77vl653z In reply to <a href='/nevent1qqsqq2ny2fplunzcrkc7grhatr82vua5nx3sr9pdcd96l83qtvvd5fsqhqm7p'>nevent1q…qm7p</a><br/>_________________________<br/><br/>Love this story. 🙏 2025-09-28T17:23:02Z https://nostr.ae/nevent1qqsv9ljdzrr0jee3v8plu02rpgmtj9ke9vpn08jtrjegzszqft0hxtqzyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77a287la In reply to <a href='/nevent1qqs0aty7wgd36n7jqp954lr3ug2g5uxgujm70nk99tduk9pah6qcutcr6s5eh'>nevent1q…s5eh</a><br/>_________________________<br/><br/>Nostrich I&#39;m the wild 😜 2025-09-24T19:37:18Z https://nostr.ae/nevent1qqstyffxs7vcg429h3f20w3jt3ez2z43cqzyh8phq5lgnd2dqenhvnqzyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77eale0n In reply to <a href='/nevent1qqsqr2lhgckl70hj0l9u2af9lwuu0y24j4p8zm2qvtyrzj04gkh5vlsu3q44v'>nevent1q…q44v</a><br/>_________________________<br/><br/>Thanks for the zap <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qqsxtxn57m8mclp993vdjdzjh8v4wh3kc3j25e2yccm4yf7fze4xakgprpmhxue69uhhyetvv9ujuen0w4h8gctfdchxvmf0qyghwumn8ghj7mn0wd68ytnvv9hxgtcpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsvzue72" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>Turkey</span> (<span class="italic">nprofile…ue72</span>)</a></span> 🙏 2025-09-24T19:29:47Z https://nostr.ae/nevent1qqsqr2lhgckl70hj0l9u2af9lwuu0y24j4p8zm2qvtyrzj04gkh5vlszyzqjp9yx5xxg4zk7j3zra5lhtu6hfafxju55zv6duvy8flcrkhv77q3hw3e 🎙️ Essential Ayurveda Talks – Episode 2: Returning to Ancient Healing is now live!<br/><br/>In this episode, I’m joined by Vaidya Sunita Tarkunde, founder of the Houston Ayurveda Wellness Center.<br/><br/>Sunita shares her inspiring journey, from studying Ayurveda in India, to becoming a Registered Nurse in the U.S., and ultimately opening her own Ayurvedic center, where she blends Eastern healing wisdom with Western medical insight. We explore:<br/><br/>✅ Panchakarma for detox versus quick reset<br/><br/>✅ Why daily routines matter<br/><br/>✅ The best time to consult an Ayurveda consultant/practitioner (spoiler: it’s before you are sick)<br/><br/>✅ Importance of community<br/><br/>👉Listen On Fountain:<br/> <a href="https://fountain.fm/episode/8mLn1Ys74DBQgT14pDod">https://fountain.fm/episode/8mLn1Ys74DBQgT14pDod</a><br/><br/>Find links to other players here:<br/><a href="https://yogawithlois.com/ayurveda-podcast/">https://yogawithlois.com/ayurveda-podcast/</a><br/><br/><br/>#ayurveda #yoga #foodismedicine #panchakarma #dailyroutine #houstonayurveda 2025-09-24T16:56:58Z