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  <updated>2025-06-23T21:18:48Z</updated>
  <generator>https://nostr.ae</generator>

  <title>Nostr notes by Nav</title>
  <author>
    <name>Nav</name>
  </author>
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  <entry>
    <id>https://nostr.ae/nevent1qqs9zl64y7gjq947jnuf4t9ehsf7zg072ajtektvrk0aclt26vzgz2gzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch062pxwyc</id>
    
      <title type="html">Saturday vibes ! #nostr #bitcoin ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs9zl64y7gjq947jnuf4t9ehsf7zg072ajtektvrk0aclt26vzgz2gzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch062pxwyc" />
    <content type="html">
      Saturday vibes !&lt;br/&gt;#nostr #bitcoin&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/37470f80fc1d64ed85c8c353426f078bf0fff2c18152d53d22027f670ee05134.jpg&#34;&gt; 
    </content>
    <updated>2026-05-23T17:08:46Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsx7p7gd0un0ke7rt49st765xjasxf9uzj0xvlqrlthq5vwpue750qzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06a5dqr2</id>
    
      <title type="html">Gm ! #nostr #bitcoin #nevent1q…6p2z</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsx7p7gd0un0ke7rt49st765xjasxf9uzj0xvlqrlthq5vwpue750qzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06a5dqr2" />
    <content type="html">
      Gm !&lt;br/&gt;#nostr #bitcoin&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqstxycxyetm9cnnghxwy0vuyugn4kja7mxgnm8wjxg5rsfxdgey95cju6p2z&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…6p2z&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; &#34;The happiness of your life depends upon the quality of your thoughts.&#34;&lt;br/&gt;&lt;br/&gt;#nostr  &lt;/blockquote&gt;
    </content>
    <updated>2026-05-13T14:08:44Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqstxycxyetm9cnnghxwy0vuyugn4kja7mxgnm8wjxg5rsfxdgey95czypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch064750v5</id>
    
      <title type="html">&amp;#34;The happiness of your life depends upon the quality of your ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqstxycxyetm9cnnghxwy0vuyugn4kja7mxgnm8wjxg5rsfxdgey95czypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch064750v5" />
    <content type="html">
      &amp;#34;The happiness of your life depends upon the quality of your thoughts.&amp;#34;&lt;br/&gt;&lt;br/&gt;#nostr 
    </content>
    <updated>2026-05-11T16:37:25Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs82a4mfu7e8exuqzxglq5rxa0n3qqpdmcclumlw25mzy89cjltn6qzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch065fvkqj</id>
    
      <title type="html">Saturday Thoughts ! #nostr #bitcoin #health #healthstr #pleb ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs82a4mfu7e8exuqzxglq5rxa0n3qqpdmcclumlw25mzy89cjltn6qzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch065fvkqj" />
    <content type="html">
      Saturday Thoughts !&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;#nostr #bitcoin #health #healthstr #pleb&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/a91510326f582e9bf4e295369dfbcb24001e69dcab7a8492552d6126c0ea72ef.jpg&#34;&gt; 
    </content>
    <updated>2026-05-02T18:18:22Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsgzfr63pc5g96p2jdtj49tmpjrnl2rsyvxtnf2c2w45hlzhwuat0czypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06fpjlx3</id>
    
      <title type="html">Gm ! &amp;#34;Gratitude is the moment you realize that despite ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsgzfr63pc5g96p2jdtj49tmpjrnl2rsyvxtnf2c2w45hlzhwuat0czypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06fpjlx3" />
    <content type="html">
      Gm !&lt;br/&gt;&lt;br/&gt;&amp;#34;Gratitude is the moment&lt;br/&gt;you realize that despite everything you&amp;#39;ve been through, your heart still knows how to hope. It&amp;#39;s the quiet strength that says,&lt;br/&gt;&amp;#34;I survived,&amp;#34; and the gentle courage that believes something beautiful is still ahead.&amp;#34;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;#nostr #bitcoin #health #healthstr #pleb
    </content>
    <updated>2026-04-30T14:59:17Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsxygjfdgqz8ay4hu3x7au4ej08vd65eg4mv93ul73k650mrvcjn9qzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06jcqypp</id>
    
      <title type="html">MINDSET ! #nostr #bitcoin #health #healthstr #pleb ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsxygjfdgqz8ay4hu3x7au4ej08vd65eg4mv93ul73k650mrvcjn9qzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06jcqypp" />
    <content type="html">
      MINDSET !&lt;br/&gt;&lt;br/&gt;#nostr #bitcoin #health #healthstr #pleb&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/0fc49945be6bb6848e3a0200c98a467c80495cebecb414736a71a9c225fc7229.jpg&#34;&gt; 
    </content>
    <updated>2026-04-28T00:53:50Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsf4d3dfgh2knd0x7hsx0ty6nc0extu6n3tgszffgmlm0utrsm60rgzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06wn6mk0</id>
    
      <title type="html">Body of an athlete Mind of a stoic. Spirit of a warrior. Heart of ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsf4d3dfgh2knd0x7hsx0ty6nc0extu6n3tgszffgmlm0utrsm60rgzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06wn6mk0" />
    <content type="html">
      Body of an athlete&lt;br/&gt;Mind of a stoic.&lt;br/&gt;Spirit of a warrior.&lt;br/&gt;Heart of a poet.&lt;br/&gt;&lt;br/&gt;That&amp;#39;s the man worth becoming.&lt;br/&gt;&lt;br/&gt;#nostr #bitcoin #health #healthstr #pleb
    </content>
    <updated>2026-04-23T17:59:44Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqst9ta43nhxez60lgstudpv03v9muzsjcycm2qzwnqp679ljayxargzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06qwd6vd</id>
    
      <title type="html">#nostr #bitcoin #health #healthstr #pleb ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqst9ta43nhxez60lgstudpv03v9muzsjcycm2qzwnqp679ljayxargzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06qwd6vd" />
    <content type="html">
      &lt;br/&gt;#nostr #bitcoin #health #healthstr #pleb&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/49de0cc79a12ccc9238828bad2e12f2d5cc595e9e3c1752f09baeceba829aeee.jpg&#34;&gt; 
    </content>
    <updated>2026-04-20T18:43:39Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs0h03j0d3ex0m0pz2tuds9djd3ve6q7v8vl58dwfw326w2y70xkvszypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch067ccw4l</id>
    
      <title type="html">when you feel off, turn your body on. walk, run, lift, train. ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs0h03j0d3ex0m0pz2tuds9djd3ve6q7v8vl58dwfw326w2y70xkvszypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch067ccw4l" />
    <content type="html">
      when you feel off, turn your body on. &lt;br/&gt;walk, run, lift, train. &lt;br/&gt;&lt;br/&gt;when you overthink, turn your body off. &lt;br/&gt;sit, breathe, journal, meditate. &lt;br/&gt;&lt;br/&gt;Your body isn&amp;#39;t just a home, it&amp;#39;s a vehicle. use it to change yourself physically and mentally.&lt;br/&gt;&lt;br/&gt;#Nostr #Bitcoin #healthstr #mindset
    </content>
    <updated>2026-04-18T00:08:45Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsw7dhrrl2hdeha4rns37mfev7xvwtgv92xgvfazscw4e4meazz4jczypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch063eunre</id>
    
      <title type="html">Men: Lost at 25. Angry at 27. Focused at 30. Dangerous at 33. A ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsw7dhrrl2hdeha4rns37mfev7xvwtgv92xgvfazscw4e4meazz4jczypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch063eunre" />
    <content type="html">
      Men:&lt;br/&gt;&lt;br/&gt;Lost at 25.&lt;br/&gt;Angry at 27.&lt;br/&gt;Focused at 30.&lt;br/&gt;Dangerous at 33.&lt;br/&gt;A dream to your younger self at 40.&lt;br/&gt;&lt;br/&gt;Keep climbing my man !&lt;br/&gt;&lt;br/&gt;#Nostr #Bitcoin #Healthstr
    </content>
    <updated>2026-04-17T16:51:13Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs8fmz3d2ws5gj0r7n7v0xhpfcz4k646d69guhtl2urcftf5g9q2rqzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch0607wg4k</id>
    
      <title type="html">AGE 26-30 IS THE WEIRDEST PHASE OF LIFE. - Friends are getting ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs8fmz3d2ws5gj0r7n7v0xhpfcz4k646d69guhtl2urcftf5g9q2rqzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch0607wg4k" />
    <content type="html">
      AGE 26-30 IS THE WEIRDEST PHASE OF LIFE.&lt;br/&gt;&lt;br/&gt;- Friends are getting married&lt;br/&gt;&lt;br/&gt;- Someone is buying a new home&lt;br/&gt;&lt;br/&gt;- Someone is still struggling to even begin&lt;br/&gt;&lt;br/&gt;- Someone is earning well and settled&lt;br/&gt;&lt;br/&gt;- Parents are getting older every year&lt;br/&gt;&lt;br/&gt;- Responsibilities increase silently&lt;br/&gt;&lt;br/&gt;- Comparison becomes unavoidable&lt;br/&gt;&lt;br/&gt;- Nights are full of overthinking&lt;br/&gt;&lt;br/&gt;- Dreams feel expensive&lt;br/&gt;&lt;br/&gt;- Time feels faster&lt;br/&gt;&lt;br/&gt;This phase really humbles everyone.&lt;br/&gt;&lt;br/&gt;#Nostr #Bitcoin
    </content>
    <updated>2026-04-17T15:56:58Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsrxfvm9gsd8d7uuk09r45crym8lcuey0wyywhrhystv0lkxksk7zczypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06tru665</id>
    
      <title type="html">WHAT THE F*CK ARE YOU AFRAID OF - Death: We&amp;#39;re all gonna die. ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsrxfvm9gsd8d7uuk09r45crym8lcuey0wyywhrhystv0lkxksk7zczypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06tru665" />
    <content type="html">
      WHAT THE F*CK ARE YOU AFRAID OF&lt;br/&gt;&lt;br/&gt;- Death: We&amp;#39;re all gonna die.&lt;br/&gt;- Bankruptcy : You can make it all back.&lt;br/&gt;- Shame : Everyone will forget in a week.&lt;br/&gt;- Rejection: It happens to everyone.&lt;br/&gt;- Failure : It&amp;#39;s part of the path.&lt;br/&gt;- Judgment: They&amp;#39;ll judge anyway.&lt;br/&gt;- Losing people : Not all are meant to stay.&lt;br/&gt;- Making mistakes : You&amp;#39;ll survive them.&lt;br/&gt;- Taking risks : Regret hurts more.&lt;br/&gt;&lt;br/&gt;Live every day like it&amp;#39;s your last day.&lt;br/&gt;Gm !&lt;br/&gt;&lt;br/&gt;#nostr #bitcoin #health #healthstr #pleb #gm
    </content>
    <updated>2026-04-06T16:31:55Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs0pwvsmsqqafqp0aqyzwxg7dkg7qlp3pmtc0agm76v2msel6fj3kqzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06tac3sf</id>
    
      <title type="html">Quantum FUD ❌❌❌ #bitcoin</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs0pwvsmsqqafqp0aqyzwxg7dkg7qlp3pmtc0agm76v2msel6fj3kqzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06tac3sf" />
    <content type="html">
      Quantum FUD ❌❌❌&lt;br/&gt;&lt;br/&gt;#bitcoin&lt;br/&gt;
    </content>
    <updated>2026-04-01T00:13:20Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsgts2wqu0mncsvd0a22xnq6yv33vutw2c9k3k5wmsu9udkxy4qr6szypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch067m6hes</id>
    
      <title>Nostr event nevent1qqsgts2wqu0mncsvd0a22xnq6yv33vutw2c9k3k5wmsu9udkxy4qr6szypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch067m6hes</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsgts2wqu0mncsvd0a22xnq6yv33vutw2c9k3k5wmsu9udkxy4qr6szypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch067m6hes" />
    <content type="html">
      #bitcoin
    </content>
    <updated>2026-03-30T09:02:11Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsqmdayh8qqnsh06gy0c95qcsryeqvsk52w2p4l2ez73xfk9fhrl0czypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06vnannj</id>
    
      <title type="html">Men only have 5 moods: 1. Constantly horny 2. how we gonna get ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsqmdayh8qqnsh06gy0c95qcsryeqvsk52w2p4l2ez73xfk9fhrl0czypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06vnannj" />
    <content type="html">
      Men only have 5 moods: &lt;br/&gt;&lt;br/&gt;1. Constantly horny &lt;br/&gt;2. how we gonna get rich&lt;br/&gt;3. Random 2 am motivation &lt;br/&gt;4. Intense loneliness &lt;br/&gt;5. My family needs me&lt;br/&gt;&lt;br/&gt;#nostr #mood
    </content>
    <updated>2026-03-28T00:02:12Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs0y0q5r6ufak6ljfy75q42jk3y000g4zyfz5hx0s2psr5es285k9czypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06frje8w</id>
    
      <title type="html">If the next 30 years are the same as the last... Here&amp;#39;s how ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs0y0q5r6ufak6ljfy75q42jk3y000g4zyfz5hx0s2psr5es285k9czypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06frje8w" />
    <content type="html">
      If the next 30 years are the same as the last...&lt;br/&gt;&lt;br/&gt;Here&amp;#39;s how much life will cost by 2055:&lt;br/&gt;- Gallon of gas: $16&lt;br/&gt;- Cup of coffee: $28&lt;br/&gt;- New car: $218,165&lt;br/&gt;- Average rent: $6,500&lt;br/&gt;- Average house: $1.6 MILLION&lt;br/&gt;&lt;br/&gt;#bitcoin #nostr #pleb
    </content>
    <updated>2026-03-25T15:23:47Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs8mv07crmck27qmgyepf75kw4ws9wqyqtahs7p3nm29zecwt5sllqzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06zgrmz4</id>
    
      <title type="html">WILD ! #nostr #fuckstr #bitcoin ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs8mv07crmck27qmgyepf75kw4ws9wqyqtahs7p3nm29zecwt5sllqzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06zgrmz4" />
    <content type="html">
      WILD !&lt;br/&gt;#nostr #fuckstr #bitcoin&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/ca9b24c55035100650c495d75da8b76dec3545a7cbf4aaffd9a64e60df7667c8.jpg&#34;&gt; 
    </content>
    <updated>2026-03-25T15:22:45Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsvu8jsxxfp9pkrrlve09pever55mmaaqdx9pwgvjyu503d3yarhsgzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06am9eu4</id>
    
      <title type="html">😂😂 #nevent1q…6dpj</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsvu8jsxxfp9pkrrlve09pever55mmaaqdx9pwgvjyu503d3yarhsgzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06am9eu4" />
    <content type="html">
      😂😂&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqs8meel5x2psrvtdwdgluz8cs6vfrhzlu00fdzcx8lwpr36wdzvjfsa06dpj&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…6dpj&lt;/a&gt;&lt;/span&gt; &lt;/div&gt;  &lt;img src=&#34;https://image.nostr.build/93c111efed650784116d1d4f40ac4ca093616fc1b92e616f5463bb4519a3e692.jpg&#34;&gt;  &lt;/blockquote&gt;
    </content>
    <updated>2026-03-25T11:32:30Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs0qnl07dguj6gd8x35xjclv4zk6aa05tze7t6fwas2pqplrnyzthqzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06pnevc5</id>
    
      <title type="html">#nostr #bitcoin #gm ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs0qnl07dguj6gd8x35xjclv4zk6aa05tze7t6fwas2pqplrnyzthqzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06pnevc5" />
    <content type="html">
      #nostr #bitcoin #gm&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/67dc06305a17766af8896b17d9d5fec1be724b0850f94c8700e3e4bddcab84f5.jpg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/e5b317d718dd8605bb67a302f07a9818e3386f90f5d76f0aeeb862feea4b4d08.jpg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/d9cba4ff45b27cb1b8980a7ed027f7877c8837f88edd825669fd2a06cafc8872.jpg&#34;&gt; 
    </content>
    <updated>2026-03-06T15:06:49Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsfcks3degca9t4xs6w9x7n46vh5a4nyamt6qfuqxadv3q3skem6mgzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06c0lz3m</id>
    
      <title type="html">#nostr #bitcoin ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsfcks3degca9t4xs6w9x7n46vh5a4nyamt6qfuqxadv3q3skem6mgzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06c0lz3m" />
    <content type="html">
      #nostr #bitcoin&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/ca5fc625ddd14beba8e24d20f116ae492d3c885a2251baf3774d35bee5201e67.jpg&#34;&gt; 
    </content>
    <updated>2026-03-01T02:42:40Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqstnvrh9tf368mgkh30ah3r8qz6hj52atzqa2qvykayuyy7hrj49wgzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06h9mquk</id>
    
      <title>Nostr event nevent1qqstnvrh9tf368mgkh30ah3r8qz6hj52atzqa2qvykayuyy7hrj49wgzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06h9mquk</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqstnvrh9tf368mgkh30ah3r8qz6hj52atzqa2qvykayuyy7hrj49wgzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06h9mquk" />
    <content type="html">
      #nostr &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/585b2f4faa899c3b9444ffe37cfb364813bc9d031e54384c2bc6d82a24b3711f.jpg&#34;&gt; 
    </content>
    <updated>2026-02-26T15:19:19Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsvyrvfz3pm3d7qm6rz3a9dxezuxdx0ucwsc3e2smjlqd5q7a5t9dszypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06a8l4w0</id>
    
      <title type="html">#bitcoin Every time ! 😎</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsvyrvfz3pm3d7qm6rz3a9dxezuxdx0ucwsc3e2smjlqd5q7a5t9dszypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06a8l4w0" />
    <content type="html">
      #bitcoin &lt;br/&gt;&lt;br/&gt;Every time !&lt;br/&gt;😎
    </content>
    <updated>2026-02-06T03:16:31Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsr4cuy8gyvhk4043mmscqpyfqkpgeema0e24ydtu4gn09d69ut9hszypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06gpyw62</id>
    
      <title type="html">There’s a difference. Here’s how to kill laziness forever: 1. ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsr4cuy8gyvhk4043mmscqpyfqkpgeema0e24ydtu4gn09d69ut9hszypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06gpyw62" />
    <content type="html">
      There’s a difference. Here’s how to kill laziness forever:&lt;br/&gt;&lt;br/&gt;	1.	Cut sugar. It’s killing your energy.&lt;br/&gt;	2.	Cut porn. It’s draining your drive.&lt;br/&gt;	3.	Cut noise. Silence = clarity.&lt;br/&gt;	4.	Get sunlight first hour of the day.&lt;br/&gt;	5.	Move every 90 minutes.&lt;br/&gt;	6.	Energy isn’t found. It’s created.&lt;br/&gt;&lt;br/&gt;#nostr #healthstr #bitcoin
    </content>
    <updated>2026-02-03T01:28:25Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqszv542l9kzt5rwthc4fzecsy7dl6uc7erdv44fy2wkjvmqmfqt0agzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06vgrcnc</id>
    
      <title>Nostr event nevent1qqszv542l9kzt5rwthc4fzecsy7dl6uc7erdv44fy2wkjvmqmfqt0agzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06vgrcnc</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqszv542l9kzt5rwthc4fzecsy7dl6uc7erdv44fy2wkjvmqmfqt0agzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06vgrcnc" />
    <content type="html">
      #nostr&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/3f8189e14340636300fe83d15e773ad6d5bf25d4cb39b88eb40cd2916ed7505e.jpg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/1ff41de4c6c84bd0b2e5cfa546cd5470eceae8d0669e8cef38ecc39c664a49dd.jpg&#34;&gt; 
    </content>
    <updated>2026-01-14T14:03:22Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsvut24jksn9ndfmcdmntdhpeg2gfyt7mrvnenmm0mak0d889xjfkgzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06zltxng</id>
    
      <title type="html">This generation&amp;#39;s daily routine: - Wake up. - Stare at a 6.7 ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsvut24jksn9ndfmcdmntdhpeg2gfyt7mrvnenmm0mak0d889xjfkgzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06zltxng" />
    <content type="html">
      This generation&amp;#39;s daily routine:&lt;br/&gt;&lt;br/&gt;- Wake up.&lt;br/&gt;- Stare at a 6.7 inch screen.&lt;br/&gt;- Work on a 16 inch screen.&lt;br/&gt;- Relax with a 55inch screen.&lt;br/&gt;- Stare at a 6.7 Inch Screen&lt;br/&gt;- Sleep&lt;br/&gt;&lt;br/&gt;Repeat.&lt;br/&gt;&lt;br/&gt;#nostr #health #healthstr #bitcoin
    </content>
    <updated>2026-01-01T14:15:44Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqswuqdkdgqv5sttm6r86g43nhawyn77lr5v88k0anjmtn9unksmx8qzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06fvx3x4</id>
    
      <title type="html">#nostr #bitcoin ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqswuqdkdgqv5sttm6r86g43nhawyn77lr5v88k0anjmtn9unksmx8qzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06fvx3x4" />
    <content type="html">
      #nostr #bitcoin&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/c03eaf58dc41680be495c784f1f20f46dfcba149720f1b5929c6f3f733f2d9e8.jpg&#34;&gt; 
    </content>
    <updated>2025-12-30T14:26:23Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs8szafu2l03rpzn3g32frpj4ppud00jwrkfcg6n7cpp0t50n9cvtczypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06suv6vj</id>
    
      <title type="html">#nostr #healthstr #health ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs8szafu2l03rpzn3g32frpj4ppud00jwrkfcg6n7cpp0t50n9cvtczypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06suv6vj" />
    <content type="html">
      #nostr #healthstr #health&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/c5683bd603f7749d072989da7d3a55b7e875b6f91e47df78d729e9b3e67909e3.jpg&#34;&gt; 
    </content>
    <updated>2025-12-27T15:11:32Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs2d0c57xw02wmkqxhvmv8rca87uf7xgsm0l5pxvu8xmeu9j59ptwgzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06wrul80</id>
    
      <title>Nostr event nevent1qqs2d0c57xw02wmkqxhvmv8rca87uf7xgsm0l5pxvu8xmeu9j59ptwgzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06wrul80</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs2d0c57xw02wmkqxhvmv8rca87uf7xgsm0l5pxvu8xmeu9j59ptwgzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06wrul80" />
    <content type="html">
      #Bitcoin
    </content>
    <updated>2025-12-16T14:50:33Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsdwq27465h6c5z7dew9s9u32qykt6r3hs5auxe7zksc832asd50qszypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06yx9stp</id>
    
      <title type="html">Natural Ways to Heal: • Walking is medicine • Kindness is ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsdwq27465h6c5z7dew9s9u32qykt6r3hs5auxe7zksc832asd50qszypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06yx9stp" />
    <content type="html">
      Natural Ways to Heal:&lt;br/&gt;&lt;br/&gt;• Walking is medicine&lt;br/&gt;• Kindness is medicine&lt;br/&gt;• Deep sleep is medicine&lt;br/&gt;• Going offline is medicine&lt;br/&gt;• Being grateful is medicine&lt;br/&gt;• Playing like a kid is medicine&lt;br/&gt;• Morning sunlight is medicine&lt;br/&gt;• Sitting in stillness is medicine&lt;br/&gt;• Taking a deep breath is medicine&lt;br/&gt;• Time with loved ones is medicine&lt;br/&gt;• Unstoppable laughing is medicine&lt;br/&gt;• Truly forgiving yourself is medicine&lt;br/&gt;• Spending time in nature is medicine&lt;br/&gt;&lt;br/&gt;#nostr #bitcoin #healthstr #nature
    </content>
    <updated>2025-12-15T14:48:21Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs9cgehnq2485mvxdkxdavfwdwu6esf3zsqpdve0zwty602css50dqzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06nc7p8l</id>
    
      <title type="html">Things you’ll never regret: 1. Going for a walk/gym 2. ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs9cgehnq2485mvxdkxdavfwdwu6esf3zsqpdve0zwty602css50dqzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06nc7p8l" />
    <content type="html">
      Things you’ll never regret:&lt;br/&gt;&lt;br/&gt;1. Going for a walk/gym&lt;br/&gt;2. Traveling &lt;br/&gt;3. Investing in yourself &lt;br/&gt;4. Buying more #Bitcoin&lt;br/&gt;&lt;br/&gt;#nostr&lt;br/&gt;
    </content>
    <updated>2025-12-11T15:00:42Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqstkftx8jgfqpn8svdqyh4t2gayhg8dc6pkfzr9ja39kqgq9xrg39qzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06l7uc7u</id>
    
      <title type="html">Success without fulfillment is ultimate failure! #nostr #bitcoin</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqstkftx8jgfqpn8svdqyh4t2gayhg8dc6pkfzr9ja39kqgq9xrg39qzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06l7uc7u" />
    <content type="html">
      Success without fulfillment is ultimate failure!&lt;br/&gt;#nostr #bitcoin
    </content>
    <updated>2025-12-09T14:36:42Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsv7ds22ev3a68erntl8lqcg4684du3jez3a49rdsqx0pp65ahh5wqzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch067rywl3</id>
    
      <title type="html">#nostr #bitcoin ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsv7ds22ev3a68erntl8lqcg4684du3jez3a49rdsqx0pp65ahh5wqzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch067rywl3" />
    <content type="html">
      #nostr #bitcoin&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/2c304b9c123f164c8c68482298333c5a0e703c5b6b489528c23f375ddfed2c73.jpg&#34;&gt; 
    </content>
    <updated>2025-12-08T14:54:15Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqstacn05u890xh9prfwlk6prjjclp36353m4xg94gl6p674rkpjfqqzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06rzfmy9</id>
    
      <title>Nostr event nevent1qqstacn05u890xh9prfwlk6prjjclp36353m4xg94gl6p674rkpjfqqzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06rzfmy9</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqstacn05u890xh9prfwlk6prjjclp36353m4xg94gl6p674rkpjfqqzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06rzfmy9" />
    <content type="html">
      #bitcoin
    </content>
    <updated>2025-12-05T14:16:59Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsdru88wlvu2la6svym6006s754k967lm2yuml7xe7uah8uz5d6kfczypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06vd7nlq</id>
    
      <title type="html">#nostr #bitcoin ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsdru88wlvu2la6svym6006s754k967lm2yuml7xe7uah8uz5d6kfczypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06vd7nlq" />
    <content type="html">
      #nostr #bitcoin&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/38529d254d660c66a4f71adee19fe8776c10f2fc99443074dc50fa6bd2b80d11.jpg&#34;&gt; 
    </content>
    <updated>2025-12-01T15:40:48Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs28lwtyujzezazk7mvxjf9cerlepg9h4gux27cktg8c8ugwgtc4vqzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06klf0z3</id>
    
      <title type="html">#nostr #bitcoin ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs28lwtyujzezazk7mvxjf9cerlepg9h4gux27cktg8c8ugwgtc4vqzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06klf0z3" />
    <content type="html">
      #nostr #bitcoin&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/e008e399ccf990a89d46db2d7d86ae437bc26c8749b8fa0271c9a97706c86fd8.jpg&#34;&gt; 
    </content>
    <updated>2025-11-24T16:36:05Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsyekskumv6j9892lkx28wu5mjg9dfkxcqs85h0dttcm0kfhcpa4vszypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06m0e92x</id>
    
      <title type="html">Build Your Personal Anchors These are your private rituals. The ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsyekskumv6j9892lkx28wu5mjg9dfkxcqs85h0dttcm0kfhcpa4vszypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06m0e92x" />
    <content type="html">
      Build Your Personal Anchors&lt;br/&gt;&lt;br/&gt;These are your private rituals. The things you do every single day that nobody sees.&lt;br/&gt;&lt;br/&gt;Pick 3 non-negotiables:&lt;br/&gt;• Morning: Sit in silence for 10 minutes&lt;br/&gt;• Afternoon: Move your body somehow&lt;br/&gt;• Night: Phone goes away at 9 PM&lt;br/&gt;&lt;br/&gt;That&amp;#39;s it. These are yours. Don&amp;#39;t announce them. Just live them.&lt;br/&gt;#nostr #health #healthstr #bitcoin
    </content>
    <updated>2025-11-21T17:26:39Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsq6ulap0xl9s78us9kvk6c7d8mv5mapxp24y9jqt0aut499rn3jqszypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch0653u9q6</id>
    
      <title type="html">EARLY THANKSGIVING ! Now you have something to talk about at ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsq6ulap0xl9s78us9kvk6c7d8mv5mapxp24y9jqt0aut499rn3jqszypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch0653u9q6" />
    <content type="html">
      EARLY THANKSGIVING !&lt;br/&gt;&lt;br/&gt;Now you have something to talk about at #thanksgiving&lt;br/&gt;#bitcoin #meme #memestr&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/454b9c7b9c342c5bc4706b75fbd4452480dab24365f7d867f84e940830e1ac05.jpg&#34;&gt; 
    </content>
    <updated>2025-11-20T20:48:46Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsftfn8leh699u6gn3mw92n4ez9de4neve5n7mcm87q02066hvw4gszypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06slh4kn</id>
    
      <title type="html">Look, nobody needs to know you&amp;#39;re changing. You don&amp;#39;t owe ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsftfn8leh699u6gn3mw92n4ez9de4neve5n7mcm87q02066hvw4gszypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06slh4kn" />
    <content type="html">
      Look, nobody needs to know you&amp;#39;re changing.&lt;br/&gt;&lt;br/&gt;You don&amp;#39;t owe anyone an announcement.&lt;br/&gt;&lt;br/&gt;You don&amp;#39;t need to post about it.&lt;br/&gt;You just start doing it differently.&lt;br/&gt;&lt;br/&gt;And one day, they&amp;#39;ll notice something&amp;#39;s off about you in the best way possible.&lt;br/&gt;#nostr
    </content>
    <updated>2025-11-20T18:19:56Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsf5tgwul8pqmh3f87a6z9n3qg7qvu8e8p3yn0l0kx0wly35glpqfszypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06q4lrfq</id>
    
      <title type="html">1. Eggs are good for the brain. 2. Water is good for the kidneys. ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsf5tgwul8pqmh3f87a6z9n3qg7qvu8e8p3yn0l0kx0wly35glpqfszypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06q4lrfq" />
    <content type="html">
      1. Eggs are good for the brain.&lt;br/&gt;&lt;br/&gt;2. Water is good for the kidneys. &lt;br/&gt;&lt;br/&gt;3. Cabbage is good for the liver.&lt;br/&gt;&lt;br/&gt;4. Cucumber is good for the skin.&lt;br/&gt;&lt;br/&gt;5. Oranges are good for the colon.&lt;br/&gt;&lt;br/&gt;6. Carrots are good for the eyes.&lt;br/&gt;&lt;br/&gt;7. Ginger is good for the lungs.&lt;br/&gt;&lt;br/&gt;8. Avocado is good for the heart.&lt;br/&gt;&lt;br/&gt;9. Fresh tomatoes is good for the prostate.&lt;br/&gt;&lt;br/&gt;10. Red bell pepper is good for the lungs.&lt;br/&gt;&lt;br/&gt;11. Green beans is good for the bones.&lt;br/&gt;&lt;br/&gt;12. Watermelon is good for erection.&lt;br/&gt;&lt;br/&gt;13. Exercise is good for your overall health.&lt;br/&gt;&lt;br/&gt;Like &amp;amp; Repost!￼&lt;br/&gt;&lt;br/&gt;#nostr #healthstr #health #plebchain #grownostr
    </content>
    <updated>2025-11-20T16:53:36Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs97vsh8zmxgf5rlu0h2xxs8rkcnne6t8t2rm3cp264pe2s822y7xczypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06hvrsds</id>
    
      <title type="html">Gm ! #nostr #bitcoin #grownostr #health ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs97vsh8zmxgf5rlu0h2xxs8rkcnne6t8t2rm3cp264pe2s822y7xczypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06hvrsds" />
    <content type="html">
      Gm ! &lt;br/&gt;#nostr #bitcoin #grownostr #health&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/554ce39b1e9dd4782381c208fc7b1c49191787eaec86e3f28974b2ccba471a72.jpg&#34;&gt; 
    </content>
    <updated>2025-11-20T15:11:23Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs8emznkvx4s83ts0e4a2j72tymvukrv7gry7dnnwzp49elrx9nfzgzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06gpczpj</id>
    
      <title type="html">Your food influences up to 95% of serotonin activity (via gut). ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs8emznkvx4s83ts0e4a2j72tymvukrv7gry7dnnwzp49elrx9nfzgzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06gpczpj" />
    <content type="html">
      Your food influences up to 95% of serotonin activity (via gut).&lt;br/&gt;&lt;br/&gt;Eat real food. Feel real stability.&lt;br/&gt;&lt;br/&gt;#nostr #health #healthstr #grownostr
    </content>
    <updated>2025-11-18T18:44:38Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqstcr322yl4er3htkpuntfrtkng7xe2l5a9hpn7pnec23n4jeff94czypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06s3c5p8</id>
    
      <title type="html">Health: 80% eating, 20% exercising Wealth: 80% habits, 20% math ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqstcr322yl4er3htkpuntfrtkng7xe2l5a9hpn7pnec23n4jeff94czypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06s3c5p8" />
    <content type="html">
      Health: 80% eating,&lt;br/&gt;20% exercising&lt;br/&gt;&lt;br/&gt;Wealth: 80% habits,&lt;br/&gt;20% math&lt;br/&gt;&lt;br/&gt;Happiness: 80% purpose,&lt;br/&gt;20% fun&lt;br/&gt;&lt;br/&gt;Achieving: 80% listening,&lt;br/&gt;20% speaking&lt;br/&gt;&lt;br/&gt;Talking: 80% listening,&lt;br/&gt;20% speaking&lt;br/&gt;&lt;br/&gt;Improving: 80% persistence,&lt;br/&gt;20% ideas&lt;br/&gt;&lt;br/&gt;Learning: 80% understanding,&lt;br/&gt;20% reading&lt;br/&gt;&lt;br/&gt;Relationships: 80% giving,&lt;br/&gt;20% receiving&lt;br/&gt;&lt;br/&gt;&amp;#34;Prioritize the 80%, and the rest will fall into place.&amp;#34;&lt;br/&gt;&lt;br/&gt;#nostr #bitcoin #healthstr #grownostr
    </content>
    <updated>2025-11-17T17:18:15Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsyydr66yekzwp6t6emv020fhhkjz2j4lzywl7jp27cmzc08jzq8hszypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06psk6x7</id>
    
      <title type="html">BUY #bitcoin #nostr ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsyydr66yekzwp6t6emv020fhhkjz2j4lzywl7jp27cmzc08jzq8hszypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06psk6x7" />
    <content type="html">
      BUY #bitcoin #nostr&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/b722c202732e698a5c9e4fd38c212613ac63f2437d3d38a6e1c8f9f2e33b5c29.jpg&#34;&gt; 
    </content>
    <updated>2025-11-12T21:03:59Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsvu44msagxjeqczt7vcgj5m9ekgrkxmc8chzkuq7rendj4nhy6tpczypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06dj2vfv</id>
    
      <title type="html">1. Protect your inner child - that&amp;#39;s where your joy lives. 2. ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsvu44msagxjeqczt7vcgj5m9ekgrkxmc8chzkuq7rendj4nhy6tpczypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06dj2vfv" />
    <content type="html">
      1. Protect your inner child - that&amp;#39;s where your joy lives. &lt;br/&gt;2. Protect your peace like it&amp;#39;s oxygen - because it is. &lt;br/&gt;3. Stop touching wounds that are trying to close.&lt;br/&gt;4. Protect your energy like your life depends on it - because it does. &lt;br/&gt;5. Don&amp;#39;t respond emotionally to people who act spiritually bankrupt.&lt;br/&gt;6. Don&amp;#39;t let success change your heart — let it expand your gratitude.&lt;br/&gt;7. Make peace with your past, or it will haunt your present.&lt;br/&gt;&lt;br/&gt;#nostr #bitcoin #mondayvibes #health #healthstr
    </content>
    <updated>2025-11-10T19:06:02Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsxkfpt0rh04sgq7g7hg5mlefqcw4v2d3tlzlp386jl9epg2a9zqrqzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06swdcd7</id>
    
      <title type="html">&amp;#34;Everything Is Beautiful Depending On The Situation&amp;#34; A ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsxkfpt0rh04sgq7g7hg5mlefqcw4v2d3tlzlp386jl9epg2a9zqrqzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06swdcd7" />
    <content type="html">
      &amp;#34;Everything Is Beautiful Depending On The Situation&amp;#34; A School Bell Sounds Irritating At 9am But The Same Bell Sounds Melodious At 4pm.&amp;#34;&lt;br/&gt;&lt;br/&gt;Gm !&lt;br/&gt;#nostr #bitcoin #grownostr
    </content>
    <updated>2025-11-10T15:26:28Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs85zmrqvph5qwflv6vwl46mjjgfnn4ygemq9ufnkt2u7cqlactlmgzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch063lw5v0</id>
    
      <title type="html">Gm</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs85zmrqvph5qwflv6vwl46mjjgfnn4ygemq9ufnkt2u7cqlactlmgzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch063lw5v0" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsvthtrza94w9dy44f6cvujq6vsnrcuhy6v9gjjgghyxazleskddfqpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgufz6h4&#39;&gt;nevent1q…z6h4&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Gm
    </content>
    <updated>2025-11-09T19:12:06Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsgqd8xxyq57wc6j67pxeu8nxy8uhs4pv4087hdaytyygetsugv7eczypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06h25cek</id>
    
      <title type="html">Happy Sunday ! #nostr #bitcoin</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsgqd8xxyq57wc6j67pxeu8nxy8uhs4pv4087hdaytyygetsugv7eczypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06h25cek" />
    <content type="html">
      Happy Sunday !&lt;br/&gt;#nostr #bitcoin
    </content>
    <updated>2025-11-09T16:06:23Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqswx909hxr5hd9r4xvr6s23y4emtdah5zsup5t3xtzkmzd9j6m0v6qzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06wy9gcf</id>
    
      <title type="html">Gm! #nostr #bitcoin ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqswx909hxr5hd9r4xvr6s23y4emtdah5zsup5t3xtzkmzd9j6m0v6qzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06wy9gcf" />
    <content type="html">
      Gm! #nostr #bitcoin &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/058617aa3cda476141981c18b14215e31e6e62ee2f202092cf1913cb2da31c88.jpg&#34;&gt; 
    </content>
    <updated>2025-11-07T15:24:43Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs9uxq6rl3gxa3wd3ng2y8x0zlt5x3dfhl6z5uv7axasw3due5ryqgzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06k6z822</id>
    
      <title type="html">life is strange. you arrive with nothing, spend your whole life ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs9uxq6rl3gxa3wd3ng2y8x0zlt5x3dfhl6z5uv7axasw3due5ryqgzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06k6z822" />
    <content type="html">
      life is strange.&lt;br/&gt;you arrive with nothing, spend your whole life chasing everything, and still leave with nothing. make sure your soul gains more than your hands.&lt;br/&gt;&lt;br/&gt;#nostr #bitcoin #grownostr
    </content>
    <updated>2025-11-06T19:39:09Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsyhy7f24h9sjkc833yfx7sajvmk7s2xzsg8wjhexnf2qujgujcsaszypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06yj4d3y</id>
    
      <title type="html">Gm ! #nostr #bitcoin ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsyhy7f24h9sjkc833yfx7sajvmk7s2xzsg8wjhexnf2qujgujcsaszypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06yj4d3y" />
    <content type="html">
      Gm ! #nostr #bitcoin&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/0e6d71d751640a63f5d8996aea833e675e78f30d6ce3c5249b34a5365ba6d887.jpg&#34;&gt; 
    </content>
    <updated>2025-11-06T15:51:58Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqszurrvrrr095qfen7hrmevwys7wkdvdyf876hug24g0cjggrt6kqgzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch064705vd</id>
    
      <title type="html">Stack sats and be happy ! #bitcoin</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqszurrvrrr095qfen7hrmevwys7wkdvdyf876hug24g0cjggrt6kqgzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch064705vd" />
    <content type="html">
      Stack sats and be happy !&lt;br/&gt;#bitcoin
    </content>
    <updated>2025-11-04T17:36:30Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs82m463pcyz50fc9kwgktz3a3xkex7ndn9xlvvvx05c7pl2frekqgzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06fa0s8c</id>
    
      <title type="html">Your water - microplastics Your underwear - microplastics Your ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs82m463pcyz50fc9kwgktz3a3xkex7ndn9xlvvvx05c7pl2frekqgzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06fa0s8c" />
    <content type="html">
      Your water - microplastics&lt;br/&gt;Your underwear - microplastics&lt;br/&gt;Your floss - microplastics &lt;br/&gt;Your shampoo – microplastics&lt;br/&gt;Your toothpaste – microplastics&lt;br/&gt;Your makeup – microplastics&lt;br/&gt;Your laundry – microplastics&lt;br/&gt;Your dish pods - microplastics &lt;br/&gt;Your toilet paper - microplastics&lt;br/&gt;Your nonstick pans - microplastics&lt;br/&gt;Your cutting boards - microplastics&lt;br/&gt;Your air fryer - microplastics&lt;br/&gt;Your coffee maker - microplastics&lt;br/&gt;&lt;br/&gt;Microplastics !&lt;br/&gt;Is it a big deal or a hoax ? What do you think ?&lt;br/&gt;#asknostr #nostr 
    </content>
    <updated>2025-11-03T15:08:03Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsy3dy7x3f7qzrtnctjdvfx9rkwy8z8869lk8m76cpppqcz8z5wvuszypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06ly9yfc</id>
    
      <title type="html">Sort off but not fully, it all comes down to &amp;#34;money is ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsy3dy7x3f7qzrtnctjdvfx9rkwy8z8869lk8m76cpppqcz8z5wvuszypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06ly9yfc" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqspcsnkljvund0s6qntmjr3ew283gpl3fhnq25ylhumyx40gn539agppamhxue69uhkummnw3ezumt0d5j6x49m&#39;&gt;nevent1q…x49m&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Sort off but not fully, it all comes down to &amp;#34;money is broken&amp;#34;  &lt;br/&gt;And system is rigged!
    </content>
    <updated>2025-11-03T15:02:41Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsxvzrapeuyla2f3048g7pjc7p9cgnwhckq8a9pfnfsja563dtwgpszypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06dhnv8h</id>
    
      <title type="html">Gm ! #nostr #bitcoin #grownostr ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsxvzrapeuyla2f3048g7pjc7p9cgnwhckq8a9pfnfsja563dtwgpszypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06dhnv8h" />
    <content type="html">
      Gm ! #nostr #bitcoin #grownostr&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/05372e74a17425568fdb74773a1005320c79f1cd7cb63abd7bc8ddfca0d6128b.jpg&#34;&gt; 
    </content>
    <updated>2025-11-03T14:51:53Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqstj4879epfqwrmeg5lt5j0rxg02cfy9mkjjed9zuyjcduk3ek4cvqzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06rx6m0c</id>
    
      <title type="html">&amp;#34;Trust the process, even when it&amp;#39;s slow &amp;#34; Gm ! #nostr ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqstj4879epfqwrmeg5lt5j0rxg02cfy9mkjjed9zuyjcduk3ek4cvqzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06rx6m0c" />
    <content type="html">
      &amp;#34;Trust the process, even when it&amp;#39;s slow &amp;#34;&lt;br/&gt;Gm !&lt;br/&gt;&lt;br/&gt;#nostr #bitcoin
    </content>
    <updated>2025-10-31T14:00:53Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsv940axn6jeushntslhra39lkcvkvtdafpaquxnyhpnjrvnhu280qzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06m64esn</id>
    
      <title type="html">Sleep is FREE. Exercise is FREE. Meditation is FREE. Drinking ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsv940axn6jeushntslhra39lkcvkvtdafpaquxnyhpnjrvnhu280qzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06m64esn" />
    <content type="html">
      Sleep is FREE.&lt;br/&gt;Exercise is FREE.&lt;br/&gt;Meditation is FREE.&lt;br/&gt;Drinking water is FREE.&lt;br/&gt;Deep breathing is FREE.&lt;br/&gt;Talking to friends is FREE.&lt;br/&gt;Walking outdoors is FREE.&lt;br/&gt;&lt;br/&gt;Start !&lt;br/&gt;&lt;br/&gt;#nostr  #grownostr #health #healthstr
    </content>
    <updated>2025-10-29T18:23:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqstndm392qunpz5tr5tjjy082ddrd65qskvylr0mhrsf4mu853pmvszypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06weyyd6</id>
    
      <title type="html">That is why #bitcoin and #nostr are operating in hindsight- ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqstndm392qunpz5tr5tjjy082ddrd65qskvylr0mhrsf4mu853pmvszypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06weyyd6" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqstcqgcatzvgnc7mjzpsm7cqw0c55uw4fe7gnvw362rmtdl3auvrjq2fc2n4&#39;&gt;nevent1q…c2n4&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;That is why #bitcoin and #nostr are operating in hindsight- ignored by the masses 
    </content>
    <updated>2025-10-29T15:50:01Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs2kwz2e9jcsuy0fxhqkt69wpf7yen8dwkhf4s6zffudzhrqy020nczypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch066y57p9</id>
    
      <title type="html">#nostr #bitcoin ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs2kwz2e9jcsuy0fxhqkt69wpf7yen8dwkhf4s6zffudzhrqy020nczypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch066y57p9" />
    <content type="html">
      #nostr #bitcoin&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/97d0d32b11ecc2c4846c0b1a0dabbb8be1f918e64701a594ecf28e610b40ffa1.jpg&#34;&gt; 
    </content>
    <updated>2025-10-29T15:33:43Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsq4rktcqhaj543hdgu84hz60w3v2hrke2h55lzgnf5lvzm00fny2czypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06uwtejx</id>
    
      <title type="html">Always 💯</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsq4rktcqhaj543hdgu84hz60w3v2hrke2h55lzgnf5lvzm00fny2czypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06uwtejx" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsyl5e4c6upkq6xzdysjmwd7kh7xvsmnwxhqjkdtvr5nyl3f9a4wjgqjk7fs&#39;&gt;nevent1q…k7fs&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Always 💯
    </content>
    <updated>2025-10-28T21:04:47Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsp5xjhe5femesex469fs575qqzkgsrs4tttvw7a00hunpjwah0emszypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06js9j7a</id>
    
      <title type="html">#nostr #bitcoin #meme #memestr ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsp5xjhe5femesex469fs575qqzkgsrs4tttvw7a00hunpjwah0emszypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06js9j7a" />
    <content type="html">
      #nostr #bitcoin #meme #memestr&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/ce1be681cb5afbd40c1ef0d207d76444640478c68b2dbba593793cda3be53db5.jpg&#34;&gt; 
    </content>
    <updated>2025-10-27T19:02:26Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqspkhvx7dvmyke8ywhpvuzmw8u54pwn3vm7zljdtct6k95wehtheuczypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06a034y9</id>
    
      <title type="html">Gm ! #nostr #bitcoin ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqspkhvx7dvmyke8ywhpvuzmw8u54pwn3vm7zljdtct6k95wehtheuczypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06a034y9" />
    <content type="html">
      Gm !&lt;br/&gt;#nostr #bitcoin&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/70f5439c7768621c0e5cc74ed23a58807b3f2b8b7b786a53ad97afcec4b66e5a.jpg&#34;&gt; 
    </content>
    <updated>2025-10-27T15:14:39Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsyerjkpcw98l8ss86y9ecrzy7yw7axd23g4ss3vds4t8kkk648lrqzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch065878z0</id>
    
      <title type="html">Some people do not really want freedom, because freedom involves ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsyerjkpcw98l8ss86y9ecrzy7yw7axd23g4ss3vds4t8kkk648lrqzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch065878z0" />
    <content type="html">
      Some people do not really want freedom, because freedom involves responsibility, and most people are frightened of responsibility. &lt;br/&gt;They prefer to live under someone else&amp;#39;s idea of truth, to obey rather than think, to blame rather than act. &lt;br/&gt;The real battle is not between good and evil, but between cowardice and courage — between those who dare to think for themselves and those who choose the comfort of chains.&lt;br/&gt;#nostr #bitcoin #healthstr #grownostr
    </content>
    <updated>2025-10-23T17:25:48Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsz9h42el040pjz4zc045zrny0zgn4n3revydjthgl9xvnlk0qvwhczypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06dn9p76</id>
    
      <title type="html">1. Walk more, sit less - movement keeps life flowing. 2. Eat ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsz9h42el040pjz4zc045zrny0zgn4n3revydjthgl9xvnlk0qvwhczypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06dn9p76" />
    <content type="html">
      1. Walk more, sit less - movement keeps life flowing.&lt;br/&gt;2. Eat until you&amp;#39;re 80% full - not stuffed.&lt;br/&gt;3. Sleep like it&amp;#39;s medicine - because it is.&lt;br/&gt;4. Laugh often - stress ages faster than time.&lt;br/&gt;5. Stay curious - a learning mind never grows old.&lt;br/&gt;6. Protect your peace - drama kills quicker than disease.&lt;br/&gt;7. Drink water like it&amp;#39;s your daily ritual.&lt;br/&gt;8. Choose real food over packaged comfort.&lt;br/&gt;9. Keep good company - loneliness shortens life.&lt;br/&gt;10. Forgive fast - bitterness poisons quietly.&lt;br/&gt;11. Work your brain - puzzles, reading, reflection.&lt;br/&gt;12. Avoid smoking, it steals decades, not years.&lt;br/&gt;13. Stay active, even if it&amp;#39;s just walking daily.&lt;br/&gt;14. Get sunlight - nature&amp;#39;s free antidepressant.&lt;br/&gt;15. Keep your purpose alive — those without one fade early.&lt;br/&gt;16. Control anger — every outburst costs your heart.&lt;br/&gt;17. Love deeply — it keeps your soul young.&lt;br/&gt;18. Stretch every morning — your body thanks you later.&lt;br/&gt;19. Check your blood, not your social media.&lt;br/&gt;20. Never stop moving - motion is youth.&lt;br/&gt;#nostr #bitcoin #healthstr #grownostr
    </content>
    <updated>2025-10-22T16:54:58Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqswxppz7qy6a4z354ph2tagg7fcgjej7lun8q2mgf9jcsuca94acggzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06aantct</id>
    
      <title type="html">#nostr #bitcoin ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqswxppz7qy6a4z354ph2tagg7fcgjej7lun8q2mgf9jcsuca94acggzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06aantct" />
    <content type="html">
      #nostr #bitcoin&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/b7f182f5ada3171df31e7b345b08b4c50e9af61f1732f956e4d464d649b29fdc.jpg&#34;&gt; 
    </content>
    <updated>2025-10-22T14:03:19Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsp0hjjfmnfktk3g8agh4jzgn02vnvzg53gtpr2ehuljcz3zcrk0yczypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch062gtg7z</id>
    
      <title type="html">#bitcoin #nevent1q…2lq2</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsp0hjjfmnfktk3g8agh4jzgn02vnvzg53gtpr2ehuljcz3zcrk0yczypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch062gtg7z" />
    <content type="html">
      #bitcoin&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsvhh4wghun5fv24zks98p5mnpae9rgpgnkhyszmyd3lxrx55awd4qpz3mhxue69uhkummnw3ezummcw3ezuer9wcl02lq2&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…2lq2&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; I dropped health insurance more than four years ago and have never looked back.&lt;br/&gt;&lt;br/&gt;Once you understand how the incentives of corporate hospital systems and health insurance providers are misaligned with end consumers you realize that opting out is the only option.&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsd4eq50ydugm809yknn5fnudtffk9lfww3mdwqr3ewg8pnyxrf0hgpupmhxue69uhhyetvv9ujuerpd46hxtnfduhj2v3swaehxw309aex2mrp0yhxumm5daeks6fwwa5kute9xgc8wumn8ghj7mn0wvhxcmmv9ujnyvrhwden5te0wfjkccte9eekjctdwd68ytnrdakj7ffjxpmhxue69uhhyetvv9ujuvrcvd5xzapwvdhk6te9xgc8wumn8ghj7mnxwfjkccte9eshqup0y5erqamnwvaz7tmjv4kxz7tjwvhxumm5daeks6fwwa5kute9xgc8wumn8ghj7un9d3shjtnwv4u8getj0ghxxmmd9ujnyvrhwden5te0vejkuunfwgkhxtnwda6x7umgdyh8w6twfqxzng&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…xzng&lt;/a&gt;&lt;/span&gt; &lt;/blockquote&gt;
    </content>
    <updated>2025-10-22T12:58:06Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsyrmkkfqsql78ts2cs80xarwwyh9gh6ndcmjluxsrestl7ehrhjrgzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06zgd62g</id>
    
      <title type="html">Good morning! #nostr #nostriches</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsyrmkkfqsql78ts2cs80xarwwyh9gh6ndcmjluxsrestl7ehrhjrgzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06zgd62g" />
    <content type="html">
      Good morning!&lt;br/&gt;#nostr #nostriches
    </content>
    <updated>2025-10-21T16:03:22Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsr3ag7z6epvtpnqyvt287etvzvyjwsjdaapj63xgwqxe62gmfy77qzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06y0cpwx</id>
    
      <title type="html">#nostr #bitcoin ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsr3ag7z6epvtpnqyvt287etvzvyjwsjdaapj63xgwqxe62gmfy77qzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06y0cpwx" />
    <content type="html">
      #nostr #bitcoin&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/874e4e6e1ccb6b915ed34e6abb7bb16bc76fb47c9bd9f4fac26d4b38c21064f1.jpg&#34;&gt; 
    </content>
    <updated>2025-10-20T16:44:47Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsfgee6qchd034lzxdg8eacltm0d4xt2rwvl9pdk6lun40uh2qlayqzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06r57hg7</id>
    
      <title type="html">The strongest are gentle. The smartest are quiet. The wealthiest ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsfgee6qchd034lzxdg8eacltm0d4xt2rwvl9pdk6lun40uh2qlayqzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06r57hg7" />
    <content type="html">
      The strongest are gentle.&lt;br/&gt;The smartest are quiet.&lt;br/&gt;The wealthiest are simple.&lt;br/&gt;The happiest are private.&lt;br/&gt;&lt;br/&gt;Real power doesn&amp;#39;t need to prove itself.&lt;br/&gt;&lt;br/&gt;#Nostr #Bitcoin #grownostr
    </content>
    <updated>2025-10-20T15:51:19Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs25rsc352jwsr7lmt7sv8l2ve5xccgh0w6hf47ymvc55fkyk4ry5qzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06gp7um4</id>
    
      <title type="html">Reminder! #bitcoin ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs25rsc352jwsr7lmt7sv8l2ve5xccgh0w6hf47ymvc55fkyk4ry5qzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06gp7um4" />
    <content type="html">
      Reminder! #bitcoin&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/63b5cbb2a6d353ea62f2677c949de735332884cb127242f832c007475762f292.jpg&#34;&gt; 
    </content>
    <updated>2025-10-20T15:06:17Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs0n3dpc54pw7ezccrnne5xtx40g0s54yhd4el7vaxmvs4uvjad5pczypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch066j7duw</id>
    
      <title type="html">As always 💯</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs0n3dpc54pw7ezccrnne5xtx40g0s54yhd4el7vaxmvs4uvjad5pczypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch066j7duw" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsyjx7nfg4vrkn2j4gjhejt2agh5cl7wju9agdpjezl2pjvkmjptfcpr4mhxue69uhkummnw3ez6er9wch8wetvd3hhyer9wghxuet5600cqt&#39;&gt;nevent1q…0cqt&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;As always 💯
    </content>
    <updated>2025-10-18T17:01:29Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsw79njw7u82f3fsxsywz0snr2jxs5p67h0txer5sekc0dv2gm7d0czypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06de2cl2</id>
    
      <title type="html">Healing takes time ! #nostr</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsw79njw7u82f3fsxsywz0snr2jxs5p67h0txer5sekc0dv2gm7d0czypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06de2cl2" />
    <content type="html">
      Healing takes time !&lt;br/&gt;&lt;br/&gt;#nostr
    </content>
    <updated>2025-10-14T19:12:12Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsy0fpvz2v9u7y8eyrg3f6x6pr9u4w5fa7rexfja0hlchhxpfy73wgzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06tr2xsk</id>
    
      <title type="html">DEPRESSION IS OFTEN JUST: - NO GYM - NO SLEEP - BAD FOOD - TOO ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsy0fpvz2v9u7y8eyrg3f6x6pr9u4w5fa7rexfja0hlchhxpfy73wgzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06tr2xsk" />
    <content type="html">
      DEPRESSION IS OFTEN JUST:&lt;br/&gt;&lt;br/&gt;- NO GYM&lt;br/&gt;- NO SLEEP&lt;br/&gt;- BAD FOOD&lt;br/&gt;- TOO MUCH PHONE&lt;br/&gt;- ZERO PURPOSE&lt;br/&gt;&lt;br/&gt;#nostr #healthstr #bitcoin
    </content>
    <updated>2025-10-13T15:09:58Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsq5hau4w3c4fwyzvl4zx7wxx5da6un7p59pnfwjkwjuh65yf90r0qzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch065suprh</id>
    
      <title type="html">Scam alert- Brown Scam: Brown Bread Brown Sugar Brown Rice Brown ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsq5hau4w3c4fwyzvl4zx7wxx5da6un7p59pnfwjkwjuh65yf90r0qzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch065suprh" />
    <content type="html">
      Scam alert-&lt;br/&gt;&lt;br/&gt;Brown Scam:&lt;br/&gt;&lt;br/&gt;Brown Bread&lt;br/&gt;Brown Sugar&lt;br/&gt;Brown Rice&lt;br/&gt;Brown Eggs. &lt;br/&gt;&lt;br/&gt;#nostr #grownostr #health #healthstr 
    </content>
    <updated>2025-10-09T14:59:41Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsxw707lly7q82h6mfvpmamkfpsenlnqh485xrtyk7c7umk5v9y4jczypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06ce0hpg</id>
    
      <title type="html">There&amp;#39;s no audience to impress. No people to please. No ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsxw707lly7q82h6mfvpmamkfpsenlnqh485xrtyk7c7umk5v9y4jczypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06ce0hpg" />
    <content type="html">
      There&amp;#39;s no audience to impress. No people to please. No applause to chase.&lt;br/&gt;Do everything for yourself. Stop comparing your journey to others and move at your own pace.&lt;br/&gt;#nostr #bitcoin
    </content>
    <updated>2025-10-08T14:52:54Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsqg6lj3ancdhjd82ekgl8s4xc5z6566ylcawxhtnaryghqt7ws74szypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06arplkg</id>
    
      <title type="html">&amp;#34;If you need motivation every Monday, the problem isn&amp;#39;t ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsqg6lj3ancdhjd82ekgl8s4xc5z6566ylcawxhtnaryghqt7ws74szypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06arplkg" />
    <content type="html">
      &amp;#34;If you need motivation every Monday, the problem isn&amp;#39;t the day ,it&amp;#39;s the job. You&amp;#39;re not lazy, you&amp;#39;re uninspired. Stop fixing your mindset when what needs fixing is your environment.&amp;#34;&lt;br/&gt;&lt;br/&gt;&amp;#34;When you wake up every Monday needing courage just to start, your soul is already telling you the truth , you&amp;#39;ve outgrown where you are. Real work doesn&amp;#39;t feel like escape; it feels like expression. Listen to that discomfort&lt;br/&gt;- it&amp;#39;s your life asking for more.&amp;#34;&lt;br/&gt;&lt;br/&gt;#nostr #bitcoin
    </content>
    <updated>2025-10-06T14:25:03Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs8z7nw9nxadxclh8whkjq8fljjd5d2q9g949t0kg2806la9fuk0zszypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch062khtf3</id>
    
      <title type="html">It takes 4-6 weeks of uncomfortable isolation to rediscover who ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs8z7nw9nxadxclh8whkjq8fljjd5d2q9g949t0kg2806la9fuk0zszypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch062khtf3" />
    <content type="html">
      It takes 4-6 weeks of uncomfortable isolation to rediscover who you are.&lt;br/&gt;Vision is formed alone. You can&amp;#39;t listen to friends. You can&amp;#39;t listen to family. You can&amp;#39;t listen to critics. What you&amp;#39;re meant to do- is seen through your eyes only.&lt;br/&gt;Other eyes will filter them. To their dreams. To their desires. To their view of what&amp;#39;s possible. Don&amp;#39;t seek attention when you don&amp;#39;t know yourself. That confusion is a gift. When you embrace it, everything changes. Your reality must break a few times before your path becomes clear.&lt;br/&gt;Gm !&lt;br/&gt;#nostr #bitcoin
    </content>
    <updated>2025-10-02T14:01:45Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsx5uqr9ur608q3canqu4jjncxpgcgh9ecesn9gec4knh0lu4n2zzqzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06ee5tnn</id>
    
      <title type="html">#nostr #bitcoin ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsx5uqr9ur608q3canqu4jjncxpgcgh9ecesn9gec4knh0lu4n2zzqzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06ee5tnn" />
    <content type="html">
      #nostr #bitcoin&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/10bbb9d16ff36fdd4de3b3d0226f33b45d6ec34783a062185b7bc323fb0a5488.jpg&#34;&gt; 
    </content>
    <updated>2025-10-01T15:09:46Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs9hc00u85fcsamx4kztnkwjt84k5rsg4v5c6a7xs25vwr5xn5g0tczypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06xefxyz</id>
    
      <title type="html">#nostr #health #healthstr ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs9hc00u85fcsamx4kztnkwjt84k5rsg4v5c6a7xs25vwr5xn5g0tczypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06xefxyz" />
    <content type="html">
      #nostr #health #healthstr&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/c0d0492b1cb63ed4dcd153a17d251ac702581206d647c819358a0c9cba9be1d8.jpg&#34;&gt; 
    </content>
    <updated>2025-09-26T15:22:31Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsxukq2s5lk47q50fk2ra778z7ajuknx6ukzmgsa5v2qylm6zdgzqqzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06wqnamg</id>
    
      <title type="html">• Knowing yourself is as important as knowing how to do the ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsxukq2s5lk47q50fk2ra778z7ajuknx6ukzmgsa5v2qylm6zdgzqqzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06wqnamg" />
    <content type="html">
      • Knowing yourself is as important as knowing how to do the job.&lt;br/&gt;• There&amp;#39;s no such thing as work-life balance, only trade-offs.&lt;br/&gt;• Years of loyalty can work against you.&lt;br/&gt;• Listen to your gur—it&amp;#39;s full of data.&lt;br/&gt;• No risks, no rewards.&lt;br/&gt;• Get out of your own way.&lt;br/&gt;• Learn the honest truth abour integrity.&lt;br/&gt;• You have to be good to be lucky.&lt;br/&gt;#nostr #bitcoin #grownostr
    </content>
    <updated>2025-09-25T15:24:55Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsv5zlmdylnwl09rqhsskfqehg7a00r25ccrn49f6s63pmnk5hlaaczypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06qz7z87</id>
    
      <title>Nostr event nevent1qqsv5zlmdylnwl09rqhsskfqehg7a00r25ccrn49f6s63pmnk5hlaaczypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06qz7z87</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsv5zlmdylnwl09rqhsskfqehg7a00r25ccrn49f6s63pmnk5hlaaczypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06qz7z87" />
    <content type="html">
      #nostr&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/a0d77dce6a4a8a236ad175fff1c3e2dc66aaffe4eba9c93862e3b97c3c2bf0a5.jpg&#34;&gt; 
    </content>
    <updated>2025-09-24T15:42:25Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsx9dssl6yjqu26drh8uwys8gv7pp0x8zj5y0rwvjgqv3hk9y6w96szypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06ysu8t7</id>
    
      <title>Nostr event nevent1qqsx9dssl6yjqu26drh8uwys8gv7pp0x8zj5y0rwvjgqv3hk9y6w96szypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06ysu8t7</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsx9dssl6yjqu26drh8uwys8gv7pp0x8zj5y0rwvjgqv3hk9y6w96szypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06ysu8t7" />
    <content type="html">
      #nostr&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/c81e263940776fd6779e94df833b190bba74e2888d116b0cc817607080cb7bb3.jpg&#34;&gt; 
    </content>
    <updated>2025-09-23T17:30:19Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsy4hhaxxgyw0j9l3dw5lps89z9gvqunujs2h4lkpk5jdmdshawk4szypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch0694uejy</id>
    
      <title type="html">&amp;#34;It&amp;#39;s not just fitness. It&amp;#39;s therapy. It&amp;#39;s ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsy4hhaxxgyw0j9l3dw5lps89z9gvqunujs2h4lkpk5jdmdshawk4szypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch0694uejy" />
    <content type="html">
      &amp;#34;It&amp;#39;s not just fitness.&lt;br/&gt;It&amp;#39;s therapy.&lt;br/&gt;It&amp;#39;s medicine.&lt;br/&gt;It&amp;#39;s a daily dose of wellness And war.&lt;br/&gt;It&amp;#39;s pain.&lt;br/&gt;It&amp;#39;s pleasure.&lt;br/&gt;It&amp;#39;s peace in motion.&lt;br/&gt;It&amp;#39;s grace in strength.&lt;br/&gt;It&amp;#39;s sanity.&lt;br/&gt;It&amp;#39;s savagery.&lt;br/&gt;It&amp;#39;s an endless dance - between discipline, delusion, and delight.&lt;br/&gt;Use it to see who you really are, and create who you want to become.&amp;#34;&lt;br/&gt;#nostr #healthstr
    </content>
    <updated>2025-09-23T14:41:47Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqszextl74dg72data03jq7nmhdm0m0lltg8n93t6mrrf27w3q0wmqczypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06aayryr</id>
    
      <title type="html">#nostr #bitcoin ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqszextl74dg72data03jq7nmhdm0m0lltg8n93t6mrrf27w3q0wmqczypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06aayryr" />
    <content type="html">
      #nostr #bitcoin&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/7e04894d0e8ac053bfe2b63957d7115ae2634e4e5131d0e26191146add5b9e0d.jpg&#34;&gt; 
    </content>
    <updated>2025-09-22T15:35:14Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqspe9uyvn5803q62zuquudsh7qgmdkzyg4ur4zweh3tmyqz28vvurqzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06lsxs9c</id>
    
      <title type="html">Allow me to kill your all excuses Give yourself 10 minutes Before ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqspe9uyvn5803q62zuquudsh7qgmdkzyg4ur4zweh3tmyqz28vvurqzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06lsxs9c" />
    <content type="html">
      Allow me to kill your all excuses Give yourself 10 minutes Before you shower:&lt;br/&gt;20 push-ups&lt;br/&gt;1.5 minute plank&lt;br/&gt;1 minute side plank&lt;br/&gt;50 mountain climbers&lt;br/&gt;50 jumping jacks&lt;br/&gt;20 squats&lt;br/&gt;&lt;br/&gt;This should take less than 10 minutes.&lt;br/&gt;#nostr #health #healthstr
    </content>
    <updated>2025-09-22T14:45:06Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsxcvp303scs3tykhhjzl3u7x2epv9ld690qmjlv2ytan6huaskd3gzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06r9mnct</id>
    
      <title type="html">Gm ! #nostr #bitcoin ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsxcvp303scs3tykhhjzl3u7x2epv9ld690qmjlv2ytan6huaskd3gzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06r9mnct" />
    <content type="html">
      Gm !&lt;br/&gt;#nostr #bitcoin&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/f985e9d9685ee8a763da73bca3a5eb44b0054e791e42592778ba15099a082bfd.jpg&#34;&gt; 
    </content>
    <updated>2025-09-22T14:18:00Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqstlhugr388z8tq3gxyahc33vrm2gc9hpet72et5qg0ewdmnr02wpczypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06tp5n3p</id>
    
      <title type="html">The strongest antidepressants: 1. Sleep 2. Lifting. 3. Hydration. ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqstlhugr388z8tq3gxyahc33vrm2gc9hpet72et5qg0ewdmnr02wpczypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06tp5n3p" />
    <content type="html">
      The strongest antidepressants:&lt;br/&gt;1. Sleep&lt;br/&gt;2. Lifting.&lt;br/&gt;3. Hydration.&lt;br/&gt;4. Socializing.&lt;br/&gt;5. Dark chocolate &lt;br/&gt;6. Eating real food.&lt;br/&gt;7. Walking outside.&lt;br/&gt;8. Not drinking alcohol.&lt;br/&gt;9. Herbal tea (chamomile) &lt;br/&gt;10. Learn saying “NO” when it’s necessary &lt;br/&gt;#nostr #health #healthstr
    </content>
    <updated>2025-09-19T15:55:21Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsqwkg4sdywer3ppt0phgvm8vzwc2tfy909ejml2km0kcv2eqld4lgzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06y97k6j</id>
    
      <title type="html">Which one</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsqwkg4sdywer3ppt0phgvm8vzwc2tfy909ejml2km0kcv2eqld4lgzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06y97k6j" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsg29pmj4m7j0f24tvzfcj862z2yme98vxncajkqk3mhrcdnd7ge2spndmhxue69uhkummn9ekx7mp0y5erqamnwvaz7tmwdaehgu3wd3skuep0y5erqffjxpshvct5v9ez2v3swaehxw309ahx7um5wgh8w6twv5hj2v3sy5erqctkv96xzu39xgc8wumn8ghj7ur4wfcxcetjv4kxz7fwvdhk6te9xgc8wumn8ghj7un9d3shjtnyv9kh2uewd9hj7ffjxpmhxue69uhhyetvv9ujuumwdae8gtnnda3kjctv9u827e9v&#39;&gt;nevent1q…7e9v&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Which one 
    </content>
    <updated>2025-09-19T15:39:42Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsqgt3ju0pddphzt200wunw3nenful6q5q9jhtkxuh4c9umx2e869qzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06ml578p</id>
    
      <title type="html">Gm ! #nostr ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsqgt3ju0pddphzt200wunw3nenful6q5q9jhtkxuh4c9umx2e869qzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06ml578p" />
    <content type="html">
      Gm ! #nostr &lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/1c54b71752527216cce53a703d28ea41ee2203bc6c24dad1569d0dbda3840afe.jpg&#34;&gt; 
    </content>
    <updated>2025-09-19T13:56:26Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsfyj6uqw4kdsyzel3dlv4x9x029tk8tvfjdwpdd8zm2t7k3kq8wcqzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06s56qy8</id>
    
      <title type="html">Yes it is body&amp;#39;s natural way to detox</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsfyj6uqw4kdsyzel3dlv4x9x029tk8tvfjdwpdd8zm2t7k3kq8wcqzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06s56qy8" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsgkzqrhejrjw7yc96ghrwvxp9xc9gmnws86c06rzpzdqgnfluec9qprpmhxue69uhhyetvv9ujuumpw3kxzmn5d9eju6t044twnx&#39;&gt;nevent1q…twnx&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Yes &lt;br/&gt;it is body&amp;#39;s natural way to detox
    </content>
    <updated>2025-09-19T13:41:06Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqswkmsmdvfy8tfykyd6dzxvhnv4fsjydg88g9r48xa6gy6he4gnw7szypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06fqln7j</id>
    
      <title type="html">.Skin reflects the liver. • Posture reflects fascia. • Fat ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqswkmsmdvfy8tfykyd6dzxvhnv4fsjydg88g9r48xa6gy6he4gnw7szypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06fqln7j" />
    <content type="html">
      .Skin reflects the liver.&lt;br/&gt;• Posture reflects fascia.&lt;br/&gt;• Fat distribution reflects hormonal state.&lt;br/&gt;• Jaw structure reflects airway health.&lt;br/&gt;• Fluid retention reflects lymphatics.&lt;br/&gt;• Tongue coating reflects the microbiome.&lt;br/&gt;• Muscle tone marks longevity.&lt;br/&gt;Appearance matters because the body is honest.&lt;br/&gt;#nostr #health #healthstr
    </content>
    <updated>2025-09-18T14:13:31Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsfrzujumn406pjn7p8a80lpwpdpqlp5gmxkz9yyqgpvqed9j3ynpqzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06vtjlyx</id>
    
      <title type="html">Gm ! #nostr #bitcoin ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsfrzujumn406pjn7p8a80lpwpdpqlp5gmxkz9yyqgpvqed9j3ynpqzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06vtjlyx" />
    <content type="html">
      Gm ! #nostr #bitcoin&lt;br/&gt; &lt;img src=&#34;https://blossom.primal.net/204c977b6d21641ab77a475fc8195072529d5cb1359d1e5068d0f9b47562c5a5.jpg&#34;&gt; 
    </content>
    <updated>2025-09-17T14:09:16Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqs8xt4w2t065xmgxarum3gh43csyqkhv7nzdak8grn6zgyussdy8kczypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06jgz7tl</id>
    
      <title type="html">Wish I Knew Earlier: 1. To improve your mood: Exercise 2. To ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqs8xt4w2t065xmgxarum3gh43csyqkhv7nzdak8grn6zgyussdy8kczypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06jgz7tl" />
    <content type="html">
      Wish I Knew Earlier:&lt;br/&gt;1. To improve your mood: Exercise&lt;br/&gt;2. To think more clearly: Meditate&lt;br/&gt;3. To understand the world: Read&lt;br/&gt;4. To understand yourself: Write&lt;br/&gt;5. To grow faster, stay: Consistent&lt;br/&gt;6. To help people: Help yourself first&lt;br/&gt;7. To learn faster, make the process: Fu&lt;br/&gt;8. To get loved: Love others&lt;br/&gt;#nostr #bitcoin
    </content>
    <updated>2025-09-11T16:24:51Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsr3fnm77mm32pmw45snxuvkvc2vuzsxfj33509y3vy0usuq8u2ljczypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06utkwd7</id>
    
      <title type="html">depression is often just: - no gym - no sleep - bad food - too ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsr3fnm77mm32pmw45snxuvkvc2vuzsxfj33509y3vy0usuq8u2ljczypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06utkwd7" />
    <content type="html">
      depression is often just:&lt;br/&gt;- no gym&lt;br/&gt;- no sleep&lt;br/&gt;- bad food&lt;br/&gt;- too much phone&lt;br/&gt;- zero purpose&lt;br/&gt;&lt;br/&gt;#nostr
    </content>
    <updated>2025-09-10T17:18:13Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsrdpy9q65sftetfrfnc4vtun40zn70lapd06kt4led72tp3rx2dqczypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch065przgp</id>
    
      <title type="html">1. Mind is your power. Train it. 2. Habits create success. Build ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsrdpy9q65sftetfrfnc4vtun40zn70lapd06kt4led72tp3rx2dqczypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch065przgp" />
    <content type="html">
      1. Mind is your power. Train it.&lt;br/&gt;2. Habits create success. Build them.&lt;br/&gt;3. Action beats overthinking. Start now.&lt;br/&gt;4. Resilience turns failure into fuel.&lt;br/&gt;5. Curiosity unlocks new ideas. Ask more.&lt;br/&gt;6. Focus wins. Protect it.&lt;br/&gt;7. Fear is a lie. Break through.&lt;br/&gt;8. People shape you. Choose wisely.&lt;br/&gt;9. Ideas are worthless without action.&lt;br/&gt;10. Momentum is made. Create it.&lt;br/&gt;#nostr #healthstr #selfhelp #bitcoin
    </content>
    <updated>2025-09-10T14:33:46Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqst8sv8t92jskvgx4skatjc6aqfn0jm8p3jp8akvtg43pfnfu83r9qzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06utdvsr</id>
    
      <title type="html">• Maintain good posture. • Exercise regularly. • Lift ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqst8sv8t92jskvgx4skatjc6aqfn0jm8p3jp8akvtg43pfnfu83r9qzypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch06utdvsr" />
    <content type="html">
      • Maintain good posture.&lt;br/&gt;• Exercise regularly.&lt;br/&gt;• Lift objects correctly.&lt;br/&gt;• Use ergonomic workspaces.&lt;br/&gt;• Get proper sleep support.&lt;br/&gt;• Stay hydrated.&lt;br/&gt;• Eat a balanced diet.&lt;br/&gt;• Quit smoking.&lt;br/&gt;• Manage stress.&lt;br/&gt;• Take breaks from prolonged sitting.&lt;br/&gt;#health #healthstr #nostr&lt;br/&gt;
    </content>
    <updated>2025-09-09T16:38:03Z</updated>
  </entry>

  <entry>
    <id>https://nostr.ae/nevent1qqsds2e9m7a6p9unkcz78m07grw2pc3sys2xkerqhjrw7uw5dna3a6czypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch064x9na3</id>
    
      <title type="html">1. Put your alarm clock in the bathroom. You won&amp;#39;t snooze. 2. ...</title>
    
    <link rel="alternate" href="https://nostr.ae/nevent1qqsds2e9m7a6p9unkcz78m07grw2pc3sys2xkerqhjrw7uw5dna3a6czypdgnp7kjy0ju0lfca8qafdcpv4g57j7t5svra4jxlqv0wescch064x9na3" />
    <content type="html">
      1. Put your alarm clock in the bathroom.&lt;br/&gt;You won&amp;#39;t snooze.&lt;br/&gt;2. If someone regularly brags about their wealth, income, or success, just assume the reality is about 50% of what they say.&lt;br/&gt;3. If you want to get better at anything, do it for&lt;br/&gt;30 minutes per day for 30 days.&lt;br/&gt;4. Go for a 15-minute walk every morning. It has a positive impact on your mood, sleep, and metabolism.&lt;br/&gt;5. If you&amp;#39;re about to take an emotion-based action, wait 24 hours.&lt;br/&gt;&lt;br/&gt;#nostr #bitcoin #selfhelp
    </content>
    <updated>2025-09-09T13:47:26Z</updated>
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  <entry>
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